Saludable Mente

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Saludable Mente

Author : Marcos Vázquez
Publisher : GRIJALBO
ISBN 13 : 8425359481
Total Pages : 291 pages
Book Rating : 4.4/5 (253 download)

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Book Synopsis Saludable Mente by : Marcos Vázquez

Download or read book Saludable Mente written by Marcos Vázquez and published by GRIJALBO. This book was released on 2021-01-28 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: El cerebro es lo que te hace ser tú mismo, y es mucho más moldeable de lo que piensas: lo esculpes con cada una de tus acciones. Además, investigaciones recientes afirman que no solo tiene la capacidad de cambiar, sino que lo hace constantemente. Cada experiencia vital moldea detalles microscópicos de tu esencia neuronal. Lo que haces altera lo que eres. El objetivo de este libro es ayudarte a entender mejor su funcionamiento, pero sobre todo, enseñarte a mejorarlo. Cuidar de tu cerebro no solo te ayudará a prevenir trastornos como la demencia, el alzéimer o el párkinson, sinó también a rendir mejor en tu día a día. La salud del cerebro depende de la del resto del cuerpo, y no podemos optimizar su funcionamiento sin entender antes cómo influyen en él la dieta, la actividad física o el estrés ni considerar la estrecha relación entre nuestra microbiota y nuestro estado de ánimo así como el impacto del contacto social en nuestra salud mental. Las recomendaciones de Marcos Vázquez te ayudarán a mejorar tu capacidad de aprender y recordar, a aumentar tu resistencia ante la enfermedad mental, a entender cómo potenciar la plasticidad cerebral y a mejorar tu reserva cognitiva. Posees en tu cabeza el objeto más fascinante que jamás se ha descubierto. Es el momento de desvelar sus misterios y potenciarlo al máximo.

A New Pronouncing Dictionary of the Spanish and English Languages: English-Spanish

Author :
Publisher :
ISBN 13 :
Total Pages : 796 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis A New Pronouncing Dictionary of the Spanish and English Languages: English-Spanish by :

Download or read book A New Pronouncing Dictionary of the Spanish and English Languages: English-Spanish written by and published by . This book was released on 1902 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Saludable mente / A Healthy Mind

Author : Marcos Vazquez
Publisher : National Geographic Books
ISBN 13 : 8425359473
Total Pages : 0 pages
Book Rating : 4.4/5 (253 download)

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Book Synopsis Saludable mente / A Healthy Mind by : Marcos Vazquez

Download or read book Saludable mente / A Healthy Mind written by Marcos Vazquez and published by National Geographic Books. This book was released on 2021-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: «Todo hombre, si se lo propone, puede ser escultor de su propio cerebro.» -SANTIAGO RAMÓN Y CAJAL El cerebro es lo que te hace ser tú mismo, y es mucho más moldeable de lo que piensas: lo esculpes con cada una de tus acciones. Además, investigaciones recientes afirman que no solo tiene la capacidad de cambiar, sino que lo hace constantemente. Cada experiencia vital moldea detalles microscópicos de tu esencia neuronal. Lo que haces altera lo que eres. El objetivo de este libro es ayudarte a entender mejor su funcionamiento, pero sobre todo, enseñarte a mejorarlo. Cuidar de tu cerebro no solo te ayudará a prevenir trastornos como la demencia, el alzéimer o el párkinson, sinó también a rendir mejor en tu día a día. La salud del cerebro depende de la del resto del cuerpo, y no podemos optimizar su funcionamiento sin entender antes cómo influyen en él la dieta, la actividad física o el estrés ni considerar la estrecha relación entre nuestra microbiota y nuestro estado de ánimo así como el impacto del contacto social en nuestra salud mental. Las recomendaciones de Marcos Vázquez te ayudarán a mejorar tu capacidad de aprender y recordar, a aumentar tu resistencia ante la enfermedad mental, a entender cómo potenciar la plasticidad cerebral y a mejorar tu reserva cognitiva. Posees en tu cabeza el objeto más fascinante que jamás se ha descubierto. Es el momento de desvelar sus misterios y potenciarlo al máximo. ENGLISH DESCRIPTION “Every person, if they set their minds to it, can sculpt their own brains.” —SANTIAGO RAMON Y CAJAL The brain is what makes you yourself, and it is much more moldable than you think: you actually sculpt it with each of your actions. In addition, recent research claims that not only do you have the ability to change, but you are doing so constantly. Each life experience shapes microscopic details of your neural substance. This book’s objective is to help you better understand how your brain works, but above all, to teach you how to improve it. Taking care of your brain will not only help you prevent disorders such as dementia, Alzheimer's, or Parkinson's, but will also help you perform better in your day to day life. The health of the brain depends on that of the rest of the body, and to optimize its functionality we must first understand how diet, physical activity, or stress influence it, as well as the impact of social contact has on our mental health. Marcos Vazquez' recommendations will help you improve your ability to learn and remember, increase your resistance to mental illness, understand how to enhance brain adaptability, and improve your cognitive space.

El Camino Hacia Una Vida Saludable

Author :
Publisher :
ISBN 13 : 9780160791598
Total Pages : 32 pages
Book Rating : 4.7/5 (915 download)

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Book Synopsis El Camino Hacia Una Vida Saludable by :

Download or read book El Camino Hacia Una Vida Saludable written by and published by . This book was released on 2008 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Measuring Population Mental Health

Author : OECD
Publisher : OECD Publishing
ISBN 13 : 9264625763
Total Pages : 147 pages
Book Rating : 4.2/5 (646 download)

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Book Synopsis Measuring Population Mental Health by : OECD

Download or read book Measuring Population Mental Health written by OECD and published by OECD Publishing. This book was released on 2023-03-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good mental health is a vital part of people’s well-being, and the COVID-19 pandemic brought renewed attention to its importance. However, discussions so far have not focused sufficiently on how governments should best monitor it at the broader population level, and on how to consider both mental ill-health and positive mental states.

OECD Health Policy Studies A New Benchmark for Mental Health Systems Tackling the Social and Economic Costs of Mental Ill-Health

Author : OECD
Publisher : OECD Publishing
ISBN 13 : 9264832394
Total Pages : 253 pages
Book Rating : 4.2/5 (648 download)

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Book Synopsis OECD Health Policy Studies A New Benchmark for Mental Health Systems Tackling the Social and Economic Costs of Mental Ill-Health by : OECD

Download or read book OECD Health Policy Studies A New Benchmark for Mental Health Systems Tackling the Social and Economic Costs of Mental Ill-Health written by OECD and published by OECD Publishing. This book was released on 2021-06-08 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental ill-health affects millions of people, and drives economic costs of more than 4% of GDP. A good mental health system helps people stay in good mental health, and connects those in need to appropriate support to manage their mental health condition or even fully recover from it.

A Dictionary of the Spanish and English Languages

Author : Mariano Velázquez de la Cadena
Publisher : BoD – Books on Demand
ISBN 13 : 338510517X
Total Pages : 869 pages
Book Rating : 4.3/5 (851 download)

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Book Synopsis A Dictionary of the Spanish and English Languages by : Mariano Velázquez de la Cadena

Download or read book A Dictionary of the Spanish and English Languages written by Mariano Velázquez de la Cadena and published by BoD – Books on Demand. This book was released on 2023-12-19 with total page 869 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1883.

A Dictionary of the Spanish and English Languages

Author : Mariano Velázquez de la Cadena
Publisher :
ISBN 13 :
Total Pages : 872 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis A Dictionary of the Spanish and English Languages by : Mariano Velázquez de la Cadena

Download or read book A Dictionary of the Spanish and English Languages written by Mariano Velázquez de la Cadena and published by . This book was released on 1858 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:

El camino hacia una vida saludable Basada en las Guias Alimenticias para los Estadounidenses

Author : Health and Human Services Department, Office of Disease Prevention and Health Promotion
Publisher : Government Printing Office
ISBN 13 : 9780160876080
Total Pages : 32 pages
Book Rating : 4.8/5 (76 download)

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Book Synopsis El camino hacia una vida saludable Basada en las Guias Alimenticias para los Estadounidenses by : Health and Human Services Department, Office of Disease Prevention and Health Promotion

Download or read book El camino hacia una vida saludable Basada en las Guias Alimenticias para los Estadounidenses written by Health and Human Services Department, Office of Disease Prevention and Health Promotion and published by Government Printing Office. This book was released on with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brochure is a bilingual guidebook, developed in Spanish, based on the Dietary Guidelines for Americans, and also translated into English. Sold in packages of 25 copies under this stock number. Este folleto es una guía bilingüe, desarrollado en español, basada en las Guías Alimentarias para los Estadounidenses, y también traducido al inglés. Se venden solamente en paquetes de 25 ejemplares.

Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable

Author : Ingrid Hoffmann
Publisher : American Diabetes Association
ISBN 13 : 1580407226
Total Pages : 272 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable by : Ingrid Hoffmann

Download or read book Latin Comfort Foods Made Healthy/Clásicos Latinos a lo Saludable written by Ingrid Hoffmann and published by American Diabetes Association. This book was released on 2018-10-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the joys of Latin cooking and healthy eating with Latin Comfort Foods Made Healthy! Following in the footsteps of her highly successful books Simply Delicioso, Delicioso, and Latin D'Lite, cooking personality and Telemundo star Chef Ingrid Hoffmann is excited to announce Latin Comfort Foods Made Healthy, a collection of more than 100 diabetes-friendly Latin dishes. Latin Comfort Foods Made Healthy celebrates the joys of cooking and eating through healthy ingredients and recipes that are bursting with flavor. These classic Latin dishes are satisfying and demonstrate Ingrid's philosophy of easy, simple recipes with a healthy twist. Latin Comfort Foods Made Healthy presents a smart and easy approach to healthy eating, an approach perfected and practiced by Chef Ingrid for many years. The Latino diet tends to be carbohydrate heavy, which is a concern for people with diabetes. But, with a focus on pure and clean ingredients, Chef Ingrid turns traditional Latin cuisine into nutritious, diabetes-friendly meals that put protein, whole grains, and fresh vegetables as the stars. Enjoy a variety of Latin dishes, including energizing breakfasts, exciting appetizers, hearty entrées, and sweet treats. This book is not a "diet" book—it is a tool to teach you to "eat yourself healthy." Latin Comfort Foods Made Healthy offers exactly what the title suggests: comfort foods—the kinds of food Latinos were raised with and crave. But with a few tricks and tips from Chef Ingrid, you can make these foods in less time with healthier ingredients. The tastes and aromas of these recipes are Simply Delicioso!

Surviving in the Field of International Arbitration: War Stories and Lessons Learned

Author : José María de la Jara
Publisher : Kluwer Law International B.V.
ISBN 13 : 9403518111
Total Pages : 476 pages
Book Rating : 4.4/5 (35 download)

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Book Synopsis Surviving in the Field of International Arbitration: War Stories and Lessons Learned by : José María de la Jara

Download or read book Surviving in the Field of International Arbitration: War Stories and Lessons Learned written by José María de la Jara and published by Kluwer Law International B.V.. This book was released on 2020-09-29 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: For young lawyers and students contemplating a career in international arbitration, understanding what it takes to be successful in the field can seem hidden and mysterious. Here is a book that, in a thoroughly engaging way, unlocks the black box and democratizes access to advice and information via short personal chapters by leading practitioners. Each chapter appears in both English and Spanish. Over forty of the most renowned names in arbitration worldwide offer reflections on life as an arbitration practitioner, highlighting such career opportunities and potential stumbling blocks as the following: balancing work and life; managing coexistence challenges in firms (e.g., the rat race, bullying, burnout, discrimination); preparing for a job interview; promoting disruptive innovation; arbitrating for the State; participating in deliberations; writing arbitral awards; handling dissenting opinions; and developing a personal brand The authors’ exploration of everything from academic work and practical experiences to how they have managed personal pressures will be greatly appreciated by all who seek to thrive in the arbitration market, whether in practice or academia. As an extraordinary compilation about what happens behind the scenes in the international arbitration world, this book will quickly become an essential consultation resource illuminating what it takes to succeed in the field and how best to achieve a meaningful and rewarding career. Its personal success stories reveal what practice in this area of law actually looks like and brilliantly demonstrate ways to foster career development.

Las 6 Emes Del Éxito

Author : Farid De Alba
Publisher : Palibrio
ISBN 13 : 1617649058
Total Pages : 188 pages
Book Rating : 4.6/5 (176 download)

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Book Synopsis Las 6 Emes Del Éxito by : Farid De Alba

Download or read book Las 6 Emes Del Éxito written by Farid De Alba and published by Palibrio. This book was released on 2011-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Farid de Alba, en "Las Seis Emes del éxito" expone de manera clara, objetiva y práctica una metodología propia, que se adapta a la medida de las necesidades y deseos del lector; es "un traje hecho a medida" para lograr alcanzar el éxito en todas y cada una de las áreas y facetas de cada individuo: profesional, familiar, social, laboral, sentimental, etc Farid no sólo explica que para saber qué camino tomar, primero hay que saber a dónde uno quiere llegar: va mucho más allá, guía paso a paso diciendo "cómo" llegar y lo más importante, "cómo" mantenerse generando éxito tras éxito.

Neuman and Baretti's Dictionary of the Spanish and English Languages: English and Spanish

Author : Henry Neuman
Publisher :
ISBN 13 :
Total Pages : 630 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Neuman and Baretti's Dictionary of the Spanish and English Languages: English and Spanish by : Henry Neuman

Download or read book Neuman and Baretti's Dictionary of the Spanish and English Languages: English and Spanish written by Henry Neuman and published by . This book was released on 1827 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Neuman and Baretti's Dictionary of the Spanish and English Languages

Author : Henry Neuman
Publisher : BoD – Books on Demand
ISBN 13 : 3375173822
Total Pages : 609 pages
Book Rating : 4.3/5 (751 download)

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Book Synopsis Neuman and Baretti's Dictionary of the Spanish and English Languages by : Henry Neuman

Download or read book Neuman and Baretti's Dictionary of the Spanish and English Languages written by Henry Neuman and published by BoD – Books on Demand. This book was released on 2023-11-22 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1856.

Saludable mente

Author : Brendan Smith
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (1 download)

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Book Synopsis Saludable mente by : Brendan Smith

Download or read book Saludable mente written by Brendan Smith and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: El cerebro es lo que te hace ser t? mismo, y es mucho m?s moldeable de lo que piensas: lo esculpes con cada una de tus acciones. Adem?s, investigaciones recientes afirman que no solo tiene la capacidad de cambiar, sino que lo hace constantemente. Cada experiencia vital moldea detalles microsc?picos de tu esencia neuronal. Lo que haces altera lo que eres. El objetivo de este libro es ayudarte a entender mejor su funcionamiento, pero sobre todo, ense?arte a mejorarlo. Cuidar de tu cerebro no solo te ayudar? a prevenir trastornos como la demencia, el alz?imer o el p?rkinson, sin? tambi?n a rendir mejor en tu d?a a d?a. La salud del cerebro depende de la del resto del cuerpo, y no podemos optimizar su funcionamiento sin entender antes c?mo influyen en ?l la dieta, la actividad f?sica o el estr?s ni considerar la estrecha relaci?n entre nuestra microbiota y nuestro estado de ?nimo as? como el impacto del contacto social en nuestra salud mental. Las recomendaciones de Marcos V?zquez te ayudar?n a mejorar tu capacidad de aprender y recordar, a aumentar tu resistencia ante la enfermedad mental, a entender c?mo potenciar la plasticidad cerebral y a mejorar tu reserva cognitiva. Posees en tu cabeza el objeto m?s fascinante que jam?s se ha descubierto. Es el momento de desvelar sus misterios y potenciarlo al m?ximo.

Saludable mente

Author : Brendan Smith
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (159 download)

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Book Synopsis Saludable mente by : Brendan Smith

Download or read book Saludable mente written by Brendan Smith and published by . This book was released on 2022-02-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Neuman & Baretti

Author :
Publisher :
ISBN 13 :
Total Pages : 714 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Neuman & Baretti by :

Download or read book Neuman & Baretti written by and published by . This book was released on 1838 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: