Safe To Love Again

Download Safe To Love Again full books in PDF, epub, and Kindle. Read online Safe To Love Again ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Safe to Love Again

Author : Gary D. Salyer Ph. D.
Publisher :
ISBN 13 : 9781732977808
Total Pages : 268 pages
Book Rating : 4.9/5 (778 download)

DOWNLOAD NOW!

Book Synopsis Safe to Love Again by : Gary D. Salyer Ph. D.

Download or read book Safe to Love Again written by Gary D. Salyer Ph. D. and published by . This book was released on 2019-02-18 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it be like to be able to open your heart fully to another? To grow your lives together? To be on a journey of mind, body, and spirit with the one you love? Dr. Gary's new book is an invitation to open yourself to the full possibilities of love. It's a call to release all of the pain and wounding that have traveled with you for so long now. This book will invite you to love from the deepest parts of your being - and to be loved right back! Safe to Love Again offers a practical, step-by-step guide for creating the open-hearted space that allows love to emerge in your life. Dr. Gary will show you the path he has walked with hundreds of clients, allowing them to reclaim their hearts and a life full of love. Safe to Love Again will show you how to: - Find a lasting soulmate who truly loves you - Get back into the dating game with the joy of feeling worthy - Figure out what's missing in your relationship so you can fix it - Rekindle the love and passion you once had as a couple This book will help you discover and understand your attachment style or 'love style' without judgment, whether you are anxious, avoidant or secure. Safe to Love Again goes beyond traditional attachment books by offering sensible ways to reclaim the secure love style that's just been waiting to be rediscovered within you! If you want to know how to stop being anxious or avoidant, so you can find and keep the lasting love you deserve, Dr. Gary will show you how to do just that. For those already in a great relationship, you'll learn how to love even better. Everyone deserves a love that lasts.

Wired for Love

Author : Stan Tatkin
Publisher : New Harbinger Publications
ISBN 13 : 1648482988
Total Pages : 332 pages
Book Rating : 4.6/5 (484 download)

DOWNLOAD NOW!

Book Synopsis Wired for Love by : Stan Tatkin

Download or read book Wired for Love written by Stan Tatkin and published by New Harbinger Publications. This book was released on 2024-06-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.

Second Firsts

Author : Christina Rasmussen
Publisher :
ISBN 13 : 1401940838
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Second Firsts by : Christina Rasmussen

Download or read book Second Firsts written by Christina Rasmussen and published by . This book was released on 2013 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.

Before We Were Strangers

Author : Renée Carlino
Publisher : Simon and Schuster
ISBN 13 : 1501105787
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Before We Were Strangers by : Renée Carlino

Download or read book Before We Were Strangers written by Renée Carlino and published by Simon and Schuster. This book was released on 2015-08-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M

The Idea of You

Author : Robinne Lee
Publisher : St. Martin's Griffin
ISBN 13 : 125012591X
Total Pages : 320 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!

Book Synopsis The Idea of You by : Robinne Lee

Download or read book The Idea of You written by Robinne Lee and published by St. Martin's Griffin. This book was released on 2017-06-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now an original movie on Prime Video starring Anne Hathaway and Nicholas Galitzine! When Solène Marchand, the thirty-nine-year-old owner of a prestigious art gallery in Los Angeles, takes her daughter, Isabelle, to meet her favorite boy band, she does so reluctantly and at her ex-husband’s request. The last thing she expects is to make a connection with one of the members of the world-famous August Moon. But Hayes Campbell is clever, winning, confident, and posh, and the attraction is immediate. That he is all of twenty years old further complicates things. What begins as a series of clandestine trysts quickly evolves into a passionate relationship. It is a journey that spans continents as Solène and Hayes navigate each other’s disparate worlds: from stadium tours to international art fairs to secluded hideaways in Paris and Miami. And for Solène, it is as much a reclaiming of self, as it is a rediscovery of happiness and love. When their romance becomes a viral sensation, and both she and her daughter become the target of rabid fans and an insatiable media, Solène must face how her new status has impacted not only her life, but the lives of those closest to her.

The Opportunist

Author : Tarryn Fisher
Publisher : Harlequin
ISBN 13 : 0369761995
Total Pages : 239 pages
Book Rating : 4.3/5 (697 download)

DOWNLOAD NOW!

Book Synopsis The Opportunist by : Tarryn Fisher

Download or read book The Opportunist written by Tarryn Fisher and published by Harlequin. This book was released on 2024-11-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in Tarryn Fisher's fan-favorite Love Me with Lies trilogy, The Opportunist is the twisty, unconventional second-chance love story you didn't see coming! When Olivia Kaspen spots her ex-boyfriend in a Miami record shop, she ignores good sense and approaches him. It’s been three years since their breakup, but when Caleb reveals he’s suffering from amnesia after a recent car accident, first she feels regret—and then opportunity. If he doesn't remember her, then he also doesn’t remember her manipulation, her deceit, or the horrible way she broke his heart. Seeing a chance to reunite with Caleb, she keeps their past, and the details around the implosion of their relationship, a secret. Wrestling to keep her true identity and their sordid history under wraps, Olivia’s greatest obstacle is Caleb’s wicked new girlfriend, Leah, who's equally determined to possess the man who no longer remembers her. But soon Olivia must face the consequences of her lies, and in the process discover that sometimes love falls short of redemption.

I Love You But I Don't Trust You

Author : Mira Kirshenbaum
Publisher : Penguin
ISBN 13 : 0425245314
Total Pages : 305 pages
Book Rating : 4.4/5 (252 download)

DOWNLOAD NOW!

Book Synopsis I Love You But I Don't Trust You by : Mira Kirshenbaum

Download or read book I Love You But I Don't Trust You written by Mira Kirshenbaum and published by Penguin. This book was released on 2012-02-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to restoring trust in broken relationships from a renowed couple’s therapist. Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.

The Test of Our Times

Author : Tom Ridge
Publisher : Macmillan
ISBN 13 : 1429928670
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!

Book Synopsis The Test of Our Times by : Tom Ridge

Download or read book The Test of Our Times written by Tom Ridge and published by Macmillan. This book was released on 2009-08-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the harrowing days after September 11, 2001, the President of the United States reached out to one man to help guide the nation in its quest to shore up domestic security. In this candid and compelling memoir, Tom Ridge describes the whirlwind series of events that took him from the state capital of Pennsylvania, into the fray of Washington, D.C., and onto the world stage as a new leader in the fight against international terrorism. A Washington outsider, Ridge went above and beyond in his new post, identifying the need to integrate response teams on a wide-reaching scale and leading the nation's ambitious initiative of establishing a new Cabinet department, the Department of Homeland Security. The author recounts how the new department's unsung heroes, brought together under great duress, succeeded against difficult odds and navigated the politics of terrorism. Perhaps most importantly, Ridge offers a prescriptive look to the future with provocative ideas such as a national ID card and the use of biometrics to track not just who enters the United States but also how long they are here. Tom Ridge simply tells it like it is, offering a refreshingly honest assessment of the state of homeland security today—and what it needs to be tomorrow.

Love You Hard

Author : Abby Maslin
Publisher : Penguin
ISBN 13 : 1524743313
Total Pages : 322 pages
Book Rating : 4.5/5 (247 download)

DOWNLOAD NOW!

Book Synopsis Love You Hard by : Abby Maslin

Download or read book Love You Hard written by Abby Maslin and published by Penguin. This book was released on 2019-03-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abby Maslin shares an inspiring story of resilience and commitment in a deeply affecting new memoir. After her husband suffered a traumatic brain injury, the couple worked together as he recovered—and they learned to love again. When Abby Maslin's husband, TC, didn't make it home on August 18, 2012, she knew something was terribly wrong. Her fears were confirmed when she learned that her husband had been beaten by three men and left for dead mere blocks from home, all for his cell phone and debit card. The days and months that followed were a grueling test of faith. As TC recovered from a severe traumatic brain injury that left him unable to speak and walk, Abby faced the challenge of caring for—and loving—a husband who now resembled a stranger. Love You Hard is the raw, unflinchingly honest story of a young love left broken, and the resilience required to mend a life and remake a marriage. Told from the caregiver's perspective, this book is a daring exploration of true love: what it means to love beyond language, beyond abilities, and into the place that reveals who we really are. At the heart of Abby and TC's unique and captivating story are the universal truths that bind us all. This is a tale of living and loving wholeheartedly, learning to heal after profound grief, and choosing joy in the wake of tragedy.

Learn to Love

Author : Thomas Jordan
Publisher : Bookbaby
ISBN 13 : 9781543987874
Total Pages : 0 pages
Book Rating : 4.9/5 (878 download)

DOWNLOAD NOW!

Book Synopsis Learn to Love by : Thomas Jordan

Download or read book Learn to Love written by Thomas Jordan and published by Bookbaby. This book was released on 2019-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan

Life As She Knows It

Author : Ali D Jensen
Publisher : Independently Published
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.4/5 (74 download)

DOWNLOAD NOW!

Book Synopsis Life As She Knows It by : Ali D Jensen

Download or read book Life As She Knows It written by Ali D Jensen and published by Independently Published. This book was released on 2021-09-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: And just like that I decided I was done; done with the ugliness of the world and done existing amongst people who only pretended to love me the way I deserve to be loved. No longer held down by the weight of my life, I find freedom from the monsters that plague my own mind. No longer held down by the abuse of my spouse, I find freedom from the monster in my bed. Finding inner strength I didn't know I had, to break free from the shackles that have kept me prisoner to my own life, I made the decision to get away and let go of the toxicity drowning me day to day. Doing my best to navigate through life as a newly single mom, I keep my head down and work hard to keep my daughter safe as we start our new life tucked away in a small town. I would have never expected to find happiness in three men who love my daughter like their own, but I should have known that I could never truly find contentment in life as long as my ex is still alive and breathing. He finds us and now none of us are safe. WARNING: Life as She Knows it is a reverse harem romance. Meaning the FMC is in a relationship with three or more men. This is the first book of the Learning to Love Again series and does result in a cliffhanger. This book features dark themes, potential triggers, foul language and sexual scenes so it may not be suitable for everyone. This book is recommended for readers eighteen years of age or older.

Tiny Beautiful Things

Author : Cheryl Strayed
Publisher : Vintage
ISBN 13 : 0307949338
Total Pages : 370 pages
Book Rating : 4.3/5 (79 download)

DOWNLOAD NOW!

Book Synopsis Tiny Beautiful Things by : Cheryl Strayed

Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Can Love Last?: The Fate of Romance over Time

Author : Stephen A. Mitchell
Publisher : W. W. Norton & Company
ISBN 13 : 0393078485
Total Pages : 228 pages
Book Rating : 4.3/5 (93 download)

DOWNLOAD NOW!

Book Synopsis Can Love Last?: The Fate of Romance over Time by : Stephen A. Mitchell

Download or read book Can Love Last?: The Fate of Romance over Time written by Stephen A. Mitchell and published by W. W. Norton & Company. This book was released on 2003-02-17 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A beautiful and brilliant reexamination of love and its perils."—Barbara Fisher, Boston Globe Common wisdom has it that love is fragile, but leading psychoanalyst Stephen A. Mitchell argues that romance doesn't actually diminish in long-term relationships—it becomes increasingly dangerous. What we regard as the transience of love is really risk management. Mitchell shows that love can endure, if only we become aware of our self-destructive efforts to protect ourselves from its risks. "Those who read this book will love more wisely because of it."—Andrew Solomon, author of The Noonday Demon "[A] work on romance that is rich and multi-layered."—Publishers Weekly "Cheerful, open, and humane—you'd definitely have wanted him as your analyst."—Judith Shulevitz, The New York Times Book Review "[T]houghtful, compassionate, and profoundly optimistic."—JoAnn Gutin, Salon.com

A Little Life

Author : Hanya Yanagihara
Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!

Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Mars and Venus Starting Over

Author : John Gray
Publisher : Harper Collins
ISBN 13 : 0061861871
Total Pages : 365 pages
Book Rating : 4.0/5 (618 download)

DOWNLOAD NOW!

Book Synopsis Mars and Venus Starting Over by : John Gray

Download or read book Mars and Venus Starting Over written by John Gray and published by Harper Collins. This book was released on 2009-10-13 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to find love again after a breakup, death, or divorce? The end of a relationship can sometimes feel like the end of the world. Devastation, loneliness, and bitterness are some emotions that exist due to a breakup, divorce, or the loss of a loved one. But with the help of this compassionate guide, Dr. John Gray expresses that you will survive and tells you how to find love again. While the process of healing is similar with both sexes, there are distinct differences between the ways men and women heal their bruised hearts. In Mars and Venus Starting Over, Dr. Gray offers gender-specific advice on how to: Deal with pain Find forgiveness Discover the strength to let go Rebuild confidence Rise to the challenge of finding fulfillment again Filled with gentle guidance, healing practices, and compassionate wisdom, Mars and Venus Starting Over will help men and women explore the meaning of loss, find their way through the healing process, and discover the secret to moving on.

To Paint is to Love Again

Author : Henry Miller
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.:/5 (3 download)

DOWNLOAD NOW!

Book Synopsis To Paint is to Love Again by : Henry Miller

Download or read book To Paint is to Love Again written by Henry Miller and published by . This book was released on 1960 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Heal Your Body, Cure Your Mind

Author : Ameet Aggarwal
Publisher : Dr. Ameet Aggarwal ND
ISBN 13 :
Total Pages : 177 pages
Book Rating : 4.:/5 (661 download)

DOWNLOAD NOW!

Book Synopsis Heal Your Body, Cure Your Mind by : Ameet Aggarwal

Download or read book Heal Your Body, Cure Your Mind written by Ameet Aggarwal and published by Dr. Ameet Aggarwal ND. This book was released on 2019-08-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voted as one of the Top 43 therapists in the world, 5-times bestselling author, naturopath and psychotherapist Dr. Ameet easily helps you with gut health, mental health, liver cleanse & detox, adrenal fatigue, depression, anxiety, skin, hormones, inflammation, health and sexual issues using holistic healing, supplements, nutrition, healthy foods, natural remedies, holistic therapies & mental health trauma healing. Your gut, liver, adrenal and mental health are the most valuable gifts you have. Reading this holistic healing and mental health book will quickly improve your gut health, liver health, adrenal fatigue, trauma and mental health by helping you treat the root causes of dis-eases in your mind and body, which are: Leaky gut health, Inflammation & LIVER HEALTH Adrenal Fatigue, Thyroid & hormonal imbalance Mental Health Trauma, Negative Beliefs & Family Trauma With the top herbs, homeopathic remedies, foods, acupuncture points, Bach flower remedies and mental health trauma healing exercises that most successful holistic therapists use. Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist & teacher. Know: What the best low inflammatory foods, probiotics and supplements for digestive problems, leaky gut health, IBS and inflammation are Why your thyroid, hormones, mental health and brain heal when you improve your liver health with the best gallbladder and liver cleanses Which herbs, amino acids, homeopathic remedies and supplements to use for stress, burnout, anxiety, depression, gut health, mental health, gallbladder and liver cleanses The most helpful nutrients for holistic and mental health and what foods they’re found in. Powerful exercise to heal mental health trauma, change negative beliefs and feel confident. Highly effective meditation, breathing, journaling, gratitude and positive psychology techniques for mental health. Energy medicine therapy to increase happiness, clarity, emotional resilience and mental health. Acupuncture points for mental health issues like anxiety and depression and liver health And so much more - Read all the topics for free by clicking "Look Inside" at the top of this page Doctors, therapists and nurses around the world are using this book to help people quickly recover from difficult chronic health and mental health trauma issues. Here’s what they say: “Dr. Ameet gives simple steps to help you recover from mental health issues, anxiety, depression, stress, trauma and burnout, and with long-lasting results” - Dr. Hyla Cass MD, Bestselling Author and Holistic Psychiatrist. “There's amazing details on holistic therapies, foods and specific exercises to release emotional stress and trauma to optimize your emotions and health.” - Geeta K, Master Reiki Healer “I learnt how to fix inflammation, my mood and detox my liver with the most effective herbs, foods and supplements.” R.K. “I love the list of homeopathic and Bach flower remedies that go into very specific emotions. Not everyone has the same type of anxiety or depression, and that's clear with Dr. Ameet's book.” - Sandra, Anxiety Survivor “What I love about this book is that I feel more in control of my life and my health, especially after releasing emotions and fixing inflammation...” Jacqueline R, Therapist Volume 1 in my series Heal Your Body Cure Your Mind