Safe Food for You and Your Family

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 1620459302
Total Pages : 79 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Safe Food for You and Your Family by : The American Dietetic Association

Download or read book Safe Food for You and Your Family written by The American Dietetic Association and published by Turner Publishing Company. This book was released on 1996-06-01 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive pocket guide on food safety from the source America turns to for food and nutrition advice. Each year, about one in every 10 Americans develops a food-related illness. You can protect yourself with Safe Food for You and Your Family, an indispensable guide to preventing foodborne illness. This book explains how to detect hidden dangers at home or away, which foods are potentially unsafe, and how they become contaminated. Valuable tips include preventing the spread of bacteria in your kitchen, how to tell if food has gone "bad," storing and serving safe foods, and how to pack bag lunches safely and order at restaurants, markets, and delis.

Safe Foods

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Author :
Publisher : Penguin
ISBN 13 : 110121015X
Total Pages : 226 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Safe Foods by : Deborah Mitchell

Download or read book Safe Foods written by Deborah Mitchell and published by Penguin. This book was released on 2004-10-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An A-to-Z guide to the most wholesome foods for you and your family! Get the facts about food additives, pesticides, foodborne pathogens, genetically engineered foods, irradiated foods, antibiotics and hormones, mad cow disease, trans fats, and much more! It seems that every day, food producers, government agencies, and the media make confusing, contradictory claims about which foods are safe and which are dangerous. Organized in quick-reference format, Safe Foods will help you separate the hype from the truth, find safe, healthy foods for your family, and answer some of today’s most burning questions: · Are organic fruits and vegetables actually better—and are they worth the extra expense? · If irradiating meat is safe, why have so many other countries banned it? · What do experts really know about the safety of genetically engineered foods? · How concerned should I be about the hormones, steroids, and antibiotics in my child’s diet? Take Safe Foods with you the next time you go to the supermarket—and let it do the shopping for you.

Feed Your Family Right!

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Author :
Publisher : LibreDigital
ISBN 13 : 9780470105481
Total Pages : 288 pages
Book Rating : 4.1/5 (54 download)

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Book Synopsis Feed Your Family Right! by : Elisa Zied

Download or read book Feed Your Family Right! written by Elisa Zied and published by LibreDigital. This book was released on 2007-03-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

The Prairie Homestead Cookbook

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250305942
Total Pages : 384 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Prairie Homestead Cookbook by : Jill Winger

Download or read book The Prairie Homestead Cookbook written by Jill Winger and published by Flatiron Books. This book was released on 2019-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

How to Cook Everything

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Author :
Publisher : John Wiley & Sons Incorporated
ISBN 13 : 9780028610108
Total Pages : 944 pages
Book Rating : 4.6/5 (11 download)

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Book Synopsis How to Cook Everything by : Mark Bittman

Download or read book How to Cook Everything written by Mark Bittman and published by John Wiley & Sons Incorporated. This book was released on 1998-01-01 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wise to current tastes and cooking trends, a step-by-step, enjoyable guide to the whole art of cooking includes more than one thousand contemporary recipes complemented by a wealth of how-to information, as well as hundreds of illustrations. 250,000 first printing.

Family Freezer Meals

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Author :
Publisher :
ISBN 13 : 9781944134136
Total Pages : 214 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Family Freezer Meals by : Kelly McNelis

Download or read book Family Freezer Meals written by Kelly McNelis and published by . This book was released on 2019-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.

Handbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Handbook by : United States. Office of Civil and Defense Mobilization

Download or read book Handbook written by United States. Office of Civil and Defense Mobilization and published by . This book was released on 1958 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Emergency Food Storage & Survival Handbook

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0449819922
Total Pages : 305 pages
Book Rating : 4.4/5 (498 download)

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Book Synopsis Emergency Food Storage & Survival Handbook by : Peggy Layton

Download or read book Emergency Food Storage & Survival Handbook written by Peggy Layton and published by Clarkson Potter. This book was released on 2012-05-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always Be Prepared What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you? With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver. Inside you'll find 10 steps to an affordable food storage program plus how to: •Prepare a home "grocery store" and "pharmacy" •Use what you store and store what you use •Store water safely and provide for sanitation needs •Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family •And many more invaluable hints and tips "This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me

Fairytale Food Safari

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Author :
Publisher : Guiding Change Press
ISBN 13 : 9780987503510
Total Pages : 308 pages
Book Rating : 4.5/5 (35 download)

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Book Synopsis Fairytale Food Safari by : Angela Stafford

Download or read book Fairytale Food Safari written by Angela Stafford and published by Guiding Change Press. This book was released on 2013 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your lives through your food and have loads of fun in the process. In this vegetarian cookbook, the focus is on inspiring children to love plant foods ranging from broccoli to raw chocolate.

Child of Mine

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Author :
Publisher : Bull Publishing Company
ISBN 13 : 1936693267
Total Pages : 688 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Child of Mine by : Ellyn Satter

Download or read book Child of Mine written by Ellyn Satter and published by Bull Publishing Company. This book was released on 2012-08-01 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of eating; proper diet during pregnancy; breast-feeding versus; bottle-feeding; introducing solid food to an infant's diet; feeding the preschooler; and avoiding mealtime battles. An appendix looks at a wide range of disorders including allergies, asthma, and hyperactivity, and how to teach a child who is reluctant to eat. The author also discusses the benefits and drawbacks of giving young children vitamins.

The Family Cooks

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Author :
Publisher : Rodale
ISBN 13 : 1623362504
Total Pages : 294 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Family Cooks by : Laurie David

Download or read book The Family Cooks written by Laurie David and published by Rodale. This book was released on 2014-04-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A call to action for parents, kids, and anyone who eats to start cooking their own meals again For families, eating right has become a monumental challenge. Cultural messages convince us that we no longer have time to cook, and food marketers spend billions persuading us that packaged, processed food is convenient, satisfying…and the key to happiness. Half of all our meals are now eaten outside the home. The result? Skyrocketing rates of heart disease and diabetes and unprecedented levels of childhood obesity. This crisis is movingly portrayed in author and activist Laurie David's new documentary (co-executive produced with Katie Couric), Fed Up! Luckily, we have a solution: Studies have clearly shown that eating home-cooked meals reduces obesity and develops lifelong healthy eating habits. There is an exciting movement afoot that involves a skillet, a few good knives, and some fresh ingredients: Home cooking is making a comeback. In The Family Cooks, David inspires parents and kids to take control of what they eat by making it themselves. With her long-time collaborator, Kirstin Uhrenholdt, David worked up more than 100 recipes that are simple, fast, “low in the bad stuff and high in the good stuff,” and designed to bring kids into the cooking process. The authors also demystify cooking terms and break down basic prep techniques, creating stress-free meals that foster health, togetherness, and happy palates. The Family Cooks is the ideal companion for unseasoned chefs of all stripes, whether they're parenting or being parented.

The Feel-Good Family Food Plan

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Author :
Publisher : Allen & Unwin
ISBN 13 : 1760873608
Total Pages : 351 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis The Feel-Good Family Food Plan by : Joanna McMillan

Download or read book The Feel-Good Family Food Plan written by Joanna McMillan and published by Allen & Unwin. This book was released on 2020-03-03 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only cookbook you need to feed your family well, from Australia's favourite nutrition scientist. Packed with simple solutions, easy-to-follow advice and expert tips, The Feel-Good Family Food Plan does the thinking for you, so you get delicious home-cooked food on the table, even on the most hectic of work and school days. 60 weeknight dinners the whole family will love. 4 weeks of meal plans take the stress out of shopping and cooking. Great ideas for getting the kids involved in the kitchen. Plant-rich meals to encourage good eating habits for life. Ideas for fussy eaters and getting kids to love vegies. Quick healthy breakfasts, lunch boxes and snacks, for fuel on the run. Tips for savvy shopping, storing and freezing.

The Food Babe Way

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Author :
Publisher : Little, Brown
ISBN 13 : 0316376450
Total Pages : 384 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Food Babe Way by : Vani Hari

Download or read book The Food Babe Way written by Vani Hari and published by Little, Brown. This book was released on 2015-02-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

Food Safe Families Activity Book

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Author :
Publisher :
ISBN 13 :
Total Pages : 14 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis Food Safe Families Activity Book by :

Download or read book Food Safe Families Activity Book written by and published by . This book was released on 2011 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short quiz teaches the four basic steps for safe food handling in the home: clean, separate, cook, refrigerate.

USAREC Family News

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Author :
Publisher :
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis USAREC Family News by :

Download or read book USAREC Family News written by and published by . This book was released on 1999 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food Allergies

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1442235748
Total Pages : 183 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Food Allergies by : Jessica Reino

Download or read book Food Allergies written by Jessica Reino and published by Rowman & Littlefield. This book was released on 2015-06-25 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been estimated that between 5 and 10 percent of the world’s population suffers from food allergies, and the consensus among medical professionals is that these numbers are still growing. Out of every classroom in America, there are at least two teens who have food allergies, and every three minutes someone is taken to the emergency room as a result of an allergic reaction. From school cafeterias to movie theaters to sporting arenas—not to mention restaurants—teens encounter countless allergens. Although parents and health professionals are on the alert for food allergies, teens themselves must take the steps needed to ensure their health and well-being. But most of the books about food allergies are aimed at adults and don’t take into consideration the perils that face teens on a daily basis. In Food Allergies: The Ultimate Teen Guide, Jessica Reino offers helpful and practical information that will aid teens in managing their sensitivities. The book looks at a variety of food allergies, from the most common—milk, peanuts, and gluten—to rarer ones that are no less a threat. The book also features input from food allergy experts and interviews with teenagers who share not only the difficulties they face but also the strategies they must employ to stay vigilant. Chapters in this book cover such topics as self-advocacy negotiating meals with family members the importance of reading labels the pitfalls of dining out eating well even with dietary restrictions Over the last several decades, the world has seen an increase in food sensitivity. This book addresses the cause of allergies, delving into the catalysts that provoke physical reactions; but more importantly, it stresses what teens can do to prevent such incidents. With a chapter that contains a few allergy-friendly recipes, Food Allergies: The Ultimate Teen Guide is an invaluable resource for young adults, their friends, and their families.

Citizen's Guide to Pest Control and Pesticide Safety

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Author :
Publisher : GPO FCIC
ISBN 13 : 9781612211053
Total Pages : 56 pages
Book Rating : 4.2/5 (11 download)

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Book Synopsis Citizen's Guide to Pest Control and Pesticide Safety by : U.S. Environmental Protection Agency

Download or read book Citizen's Guide to Pest Control and Pesticide Safety written by U.S. Environmental Protection Agency and published by GPO FCIC. This book was released on 2005 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: