Moving Through Cancer

Download Moving Through Cancer PDF Online Free

Author :
Publisher : Chronicle Books
ISBN 13 : 1797210262
Total Pages : 274 pages
Book Rating : 4.7/5 (972 download)

DOWNLOAD NOW!


Book Synopsis Moving Through Cancer by : D. Kathryn Schmitz

Download or read book Moving Through Cancer written by D. Kathryn Schmitz and published by Chronicle Books. This book was released on 2021-10-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals

Running from Cancer

Download Running from Cancer PDF Online Free

Author :
Publisher :
ISBN 13 : 9780991909315
Total Pages : 0 pages
Book Rating : 4.9/5 (93 download)

DOWNLOAD NOW!


Book Synopsis Running from Cancer by : Debi Lyn Smith

Download or read book Running from Cancer written by Debi Lyn Smith and published by . This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You can run, but you can't hide" is the start of this insightful memoir down the Breast Cancer Freeway. Author/survivor DebiLyn Smith says,"It's time to stop running and learn to stand and fight back." "There is no age restriction with cancer. You only have to be alive to grow it. You only have to be dead to get away from it completely." "The earlier you start fighting cancer, the more hope you have. Right now would be a good time." Running From Cancer: a tilted memoir is a journey of information showing why you don't want to travel this road, complete with simple tips, recipes, books and websites to check. It's inspirational, while humorously enlightening.

Exercise Oncology

Download Exercise Oncology PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3030420116
Total Pages : 438 pages
Book Rating : 4.0/5 (34 download)

DOWNLOAD NOW!


Book Synopsis Exercise Oncology by : Kathryn H. Schmitz

Download or read book Exercise Oncology written by Kathryn H. Schmitz and published by Springer Nature. This book was released on 2020-05-04 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book presents a unique and practical approach to the evolving field of exercise oncology - the study of physical activity in the context of cancer prevention and control. Presenting the current state of the art, the book is sensibly divided into four thematic sections. Following an opening chapter presenting an overview and timeline of exercise oncology, the chapters comprising part I discuss primary cancer prevention, physical activity and survivorship, and the mechanisms by which these operate. Diagnosis and treatment considerations are discussed in part II, including prehabilitation, exercise during surgical recovery, infusion and radiation therapies, and treatment efficacy. Post-treatment and end-of-life care are covered in part III, including cardio-oncology, energetics and palliative care. Part IV presents behavioral, logistical and policy-making considerations, highlighting a multidisciplinary approach to exercise oncology as well as practical matters such as reimbursement and economics. Written and edited by experts in the field, Exercise Oncology will be a go-to practical resource for sports medicine clinicians, family and primary care physicians, oncologists, physical therapy and rehabilitation specialists, and all medical professionals who treat cancer patients.

My Noisy Cancer Comeback

Download My Noisy Cancer Comeback PDF Online Free

Author :
Publisher :
ISBN 13 : 9781735599816
Total Pages : pages
Book Rating : 4.5/5 (998 download)

DOWNLOAD NOW!


Book Synopsis My Noisy Cancer Comeback by : Fitz Koehler

Download or read book My Noisy Cancer Comeback written by Fitz Koehler and published by . This book was released on 2020-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding a cancerous lump in her breast seven weeks after a clean mammogram was terrifying. But fitness expert and race announcer Fitz Koehler, refused to play the victim or allow breast cancer to steal the extraordinary life she was living. In My Noisy Cancer Comeback, Fitz reveals the juicy and gory details of her 16-month battle, all while zigzagging across America. Enduring chemotherapy, radiation, and surgeries in the public eye wasn't easy. You'll laugh, cry, wince, and cheer as she chronicles the clash of an avalanche of side effects with 22 major race weekends. Her inspirational tale encompasses the terror of diagnosis, bald heads and black dresses, spectacular stages, parenting with cancer, perspective and most importantly, triumph. You'll walk away grittier, more optimistic, and inspired to conquer any obstacle.

Running with Cancer

Download Running with Cancer PDF Online Free

Author :
Publisher : AuthorHouse
ISBN 13 : 1425914594
Total Pages : 504 pages
Book Rating : 4.4/5 (259 download)

DOWNLOAD NOW!


Book Synopsis Running with Cancer by : William Phelan

Download or read book Running with Cancer written by William Phelan and published by AuthorHouse. This book was released on 2006-02 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is said that cancer is the most feared word in the English language. Running with Cancer: The Ultimate Marathon is the intensely intimate and poignant story of one defiant individual's twenty-five year struggle with the disease. Join the author, William A. Phelan, Ph.D., in this insightful account as he chronicles his marathon journey of survival and reveals how long distance running has provided him with the physical therapy, emotional stability and spiritual strength needed to overcome four perilous bouts with Head and Neck cancer. Running with Cancer is the inspirational tale of the author's remarkable odyssey in search of redemption against a life-threatening illness. Uplifting and motivating, the book reaffirms the triumph of the human spirit over a relentless adversary.

Running the Marathon with Cancer

Download Running the Marathon with Cancer PDF Online Free

Author :
Publisher : Balboa Press
ISBN 13 : 1504307836
Total Pages : 138 pages
Book Rating : 4.5/5 (43 download)

DOWNLOAD NOW!


Book Synopsis Running the Marathon with Cancer by : Doug Limbrick

Download or read book Running the Marathon with Cancer written by Doug Limbrick and published by Balboa Press. This book was released on 2017-05-23 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few days before Doug Limbrick is to run a marathon he receives a diagnosis of colorectal cancer. The large mass has been there for some time and must be removed at once. What a shock for a healthy, fit man who hasnt had a sick day from work in twenty years and has been a runner for thirty. In his memoir, the author shares what it is like to have major surgery that impacts him both physically and psychologically. Six months of chemotherapy and five weeks of radiotherapy bring complications. Yet Doug returns to running during chemotherapy in an attempt to regain some fitness and distract himself from the side effects of weeks of continuous infusions. He runs while carrying a black box that delivers the chemotherapy drugs through a tube in his chest at predetermined intervals. Living through more surgery and complications from septicemia and pneumonia, he leaves the hospital after two months weighing 115 pounds (52 kilograms). The long process of rehabilitation begins, with the help of some very good friends. Doug raises some important questions. Why did he get cancer? Why did he survive? And what did he learn? The final chapter looks at life after cancer and the lessons Doug gleaned from his illness and recovery.

Running with Cancer

Download Running with Cancer PDF Online Free

Author :
Publisher :
ISBN 13 : 9781425914615
Total Pages : 500 pages
Book Rating : 4.9/5 (146 download)

DOWNLOAD NOW!


Book Synopsis Running with Cancer by : Willia Phelan Ph.d.

Download or read book Running with Cancer written by Willia Phelan Ph.d. and published by . This book was released on 2006-02-01 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within all of us, there is a passion to find what it takes to have happiness in life. But life is full of surprises, contradictions and disappointments that don't fit neatly into the way we think it's "supposed to be." Instead of experiencing the happily-ever-after version of life, some people find struggles that result in unanticipated, unwanted outcomes. How can we cope with hurts, dismay, fears and injustices we believe are not supposed to be? Relating profound lessons woven through anecdotes of happiness and misfortune; family, military and career life; illness and death; as well as ordinary surroundings on ordinary days, the authors of Gift-wrapped Lessons of Life share truths they learned about the way things are "supposed to be."

Running for Our Lives

Download Running for Our Lives PDF Online Free

Author :
Publisher :
ISBN 13 : 9780974845005
Total Pages : 292 pages
Book Rating : 4.8/5 (45 download)

DOWNLOAD NOW!


Book Synopsis Running for Our Lives by : Kathryn H. Anthony

Download or read book Running for Our Lives written by Kathryn H. Anthony and published by . This book was released on 2004 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running for Our Lives inspires those facing cancer and life-threatening illnesses, their families, friends, medical researchers, physicians, oncology nurses, hospice providers, and staff who work with terminally ill patients. Barrys quiet struggle turned public when thrust into the national spotlight as an unexpected success story in a clinical trial and featured in Time, Chicago Tribune, NBC Nightly News, and ABC Evening News. As one doctor put it, the authors were sitting on a barrel of dynamite.

Physical Activity and Cancer

Download Physical Activity and Cancer PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3642042317
Total Pages : 389 pages
Book Rating : 4.6/5 (42 download)

DOWNLOAD NOW!


Book Synopsis Physical Activity and Cancer by : Kerry S. Courneya

Download or read book Physical Activity and Cancer written by Kerry S. Courneya and published by Springer Science & Business Media. This book was released on 2010-11-26 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores in depth the relation between physical activity and cancer control, including primary prevention, coping with treatments, recovery after treatments, long-term survivorship, secondary prevention, and survival. The first part of the book presents the most recent research on the impact of physical activity in preventing a range of cancers. In the second part, the association between physical activity and cancer survivorship is addressed. The effects of physical activity on supportive care endpoints (e.g., quality of life, fatigue, physical functioning) and disease endpoints (e.g., biomarkers, recurrence, survival) are carefully analyzed. In addition, the determinants of physical activity in cancer survivors are discussed, and behavior change strategies for increasing physical activity in cancer survivors are appraised. The final part of the book is devoted to special topics, including the relation of physical activity to pediatric cancer survivorship and to palliative cancer care.

Running from Cancer

Download Running from Cancer PDF Online Free

Author :
Publisher :
ISBN 13 : 9780991909308
Total Pages : 252 pages
Book Rating : 4.9/5 (93 download)

DOWNLOAD NOW!


Book Synopsis Running from Cancer by : Debilyn Smith

Download or read book Running from Cancer written by Debilyn Smith and published by . This book was released on 2013-05 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You can run...but you can't hide," is the beginning of this blunt look at life in the Chemo Fast Lane . Smith's no holds barred, informative, inspirational and comical attempt at Running From Cancer will fill you in on what dealing with breast cancer is really like. Chapter by chapter she "opens up like a liquid book and pours herself out." It's the latest in must-haves for cancer prevention and knowledge, the best artillery against this raging battle that's overtaking North America. "The earlier you start fighting cancer, the more hope you have. Right now would be a good time."

Running with Ghosts

Download Running with Ghosts PDF Online Free

Author :
Publisher :
ISBN 13 : 9780998079332
Total Pages : 222 pages
Book Rating : 4.0/5 (793 download)

DOWNLOAD NOW!


Book Synopsis Running with Ghosts by : Matt Tullis

Download or read book Running with Ghosts written by Matt Tullis and published by . This book was released on 2017-08-18 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matt Tullis reminds us that surviving childhood cancer can be a challenge as formidable as fighting for your life - and more enduring.

Cancer Fitness

Download Cancer Fitness PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1439103933
Total Pages : 306 pages
Book Rating : 4.4/5 (391 download)

DOWNLOAD NOW!


Book Synopsis Cancer Fitness by : Anna L. Schwartz

Download or read book Cancer Fitness written by Anna L. Schwartz and published by Simon and Schuster. This book was released on 2008-06-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase your survival odds by creating and following an exercise program that counteracts the side effects of your treatment, speeds your recovery, and reduces your risk of recurrence. Most cancer patients and survivors think that "rest" will decrease their fatigue and speed their recovery. But in fact, rest can make patients weak and debilitated during treatment and may prolong hospitalization. Based on Dr. Anna Schwartz's research and her life's work as a nurse and a coach, Cancer Fitness offers cancer patients and survivors comprehensive advice and an easy step-by-step program to begin improving their physical and emotional health and reclaiming their lives beyond cancer. Through exercise, patients will regain some control over their body, manage side effects more successfully, and increase their body's ability to heal. Cancer Fitness provides clear directions to safely start an exercise program, and the tools to make exercise a long-lasting lifestyle change to heal body and soul.

Dead Man Running

Download Dead Man Running PDF Online Free

Author :
Publisher : Pitch Publishing
ISBN 13 : 9781785319884
Total Pages : 224 pages
Book Rating : 4.3/5 (198 download)

DOWNLOAD NOW!


Book Synopsis Dead Man Running by : Mark Church

Download or read book Dead Man Running written by Mark Church and published by Pitch Publishing. This book was released on 2021-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description to come.

Running for Breast Cancer Journal

Download Running for Breast Cancer Journal PDF Online Free

Author :
Publisher :
ISBN 13 : 9781661109288
Total Pages : 106 pages
Book Rating : 4.1/5 (92 download)

DOWNLOAD NOW!


Book Synopsis Running for Breast Cancer Journal by : Namakwa Publishing

Download or read book Running for Breast Cancer Journal written by Namakwa Publishing and published by . This book was released on 2020-01-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running for breast cancer Journal. You've got this. Plan your runs and keep track of your fitness goals. Track your obstacles and achievements on timed runs. Whatever your reasons for running, be it for breast cancer awareness, stress relief, training for a marathon, self- esteem, personal fitness, a healthier stronger body, you certainly will benefit from the exercise. We all live busy lives, so it is easy to get side tracked, therefore keeping a running log is a powerful measuring tool for goal setting and keeping your focus. This perfectly sized 6" x 9" perfect bound paperback journal with a matte cover is the ideal gift for anyone who takes running seriously, supporting a worthy cause, raising awareness on breast cancer, or whether you have survived breast cancer and need to get into the habit of maintaining a healthy and positive mindset, this journal is for you. Undated journal, 105 pages 52 weeks, week to view, Mon- Sun Space for notes or goals for the week Record the following: run time; pace; distance; weather; calories burnt; route; water intake; heart rate, note obstacles, accomplishments, goals to be achieved, etc. etc.

A Race for Life

Download A Race for Life PDF Online Free

Author :
Publisher : Lantern Books
ISBN 13 : 9781930051003
Total Pages : 196 pages
Book Rating : 4.0/5 (51 download)

DOWNLOAD NOW!


Book Synopsis A Race for Life by : Ruth Heidrich

Download or read book A Race for Life written by Ruth Heidrich and published by Lantern Books. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her mid-forties, Ruth Heidrich was diagnosed with breast cancer. After undergoing a double mastectomy, she challenged herself to the punishing Ironman Triathlon, a test of endurance involving a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon run. Twenty years later, Heidrich is still running, cancer-free, and positive about life. This is her story. She describes her fight with cancer, the healing powers of proper nutrition, and the rewards of running the toughest races in the world.

The Cancer Ladies’ Running Club

Download The Cancer Ladies’ Running Club PDF Online Free

Author :
Publisher : HarperCollins UK
ISBN 13 : 0008373647
Total Pages : 400 pages
Book Rating : 4.0/5 (83 download)

DOWNLOAD NOW!


Book Synopsis The Cancer Ladies’ Running Club by : Josie Lloyd

Download or read book The Cancer Ladies’ Running Club written by Josie Lloyd and published by HarperCollins UK. This book was released on 2021-05-13 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Amazing, heartbreaking and inspiring’ Jenny Colgan ‘A love letter to the power of friendship, honest and uplifting’ Jill Mansell ‘A fiercely positive story, about the power of hope’ Mike Gayle ******

CiteSpace

Download CiteSpace PDF Online Free

Author :
Publisher : Nova Science Publishers
ISBN 13 : 9781536102802
Total Pages : 0 pages
Book Rating : 4.1/5 (28 download)

DOWNLOAD NOW!


Book Synopsis CiteSpace by : Chaomei Chen

Download or read book CiteSpace written by Chaomei Chen and published by Nova Science Publishers. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: CiteSpace is a freely available computer program written in Java for visualizing and analyzing literature of a scientific domain. A knowledge domain is broadly defined in order to capture the notion of a logically and cohesively organized body of knowledge. It may range from specific topics such as post-traumatic stress disorder to fields of study lacking clear-cut boundaries, such as research on terrorism or regenerative medicine. CiteSpace takes bibliographic information, especially citation information from the Web of Science, and generates interactive visualizations. Users can explore various patterns and trends uncovered from scientific publications, and develop a good understanding of scientific literature much more efficiently than they would from an unguided search through literature. The full text of many scientific publications can be accessed with a single click through the interactive visualization in CiteSpace. At the end of a session, CiteSpace can generate a summary report to summarize key information about the literature analyzed. This book is a practical guide not only on how to operate the tool but also on why the tool is designed and what implications of various patterns that require special attention. This book is written with a minimum amount of jargon. It uses everyday language to explain what people may learn from the writings of scholars of all kinds.