Running Coach Journal

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Author :
Publisher :
ISBN 13 : 9781077691094
Total Pages : 112 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Running Coach Journal by : Daily Pretty Press

Download or read book Running Coach Journal written by Daily Pretty Press and published by . This book was released on 2019-07-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running & Run Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect Binding High-Quality paper Make sure to check out the others colors/style our Journals by clicking on author's page.Get yours today!

Running Coach

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Author :
Publisher :
ISBN 13 : 9781077687165
Total Pages : 112 pages
Book Rating : 4.6/5 (871 download)

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Book Synopsis Running Coach by : Daily Pretty Press

Download or read book Running Coach written by Daily Pretty Press and published by . This book was released on 2019-07-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running & Run Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect Binding High-Quality paper Make sure to check out the others colors/style our Journals by clicking on author's page.Get yours today!

Running Coach Notebook

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Author :
Publisher :
ISBN 13 : 9781792119644
Total Pages : 122 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis Running Coach Notebook by : Elegant Notebooks

Download or read book Running Coach Notebook written by Elegant Notebooks and published by . This book was released on 2018-12-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Coach Notebook - This notebook is the perfect gift for a running coach, mom, dad or anyone that simply loves running. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Use for note taking, keeping race results, as a training diary or journal, fitness record, recording race stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Marathon Running Coach Notebook

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Author :
Publisher : Independently Published
ISBN 13 : 9781098807320
Total Pages : 122 pages
Book Rating : 4.8/5 (73 download)

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Book Synopsis Marathon Running Coach Notebook by : Elegant Notebooks

Download or read book Marathon Running Coach Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marathon Running Coach Notebook - This notebook is the perfect gift for a marathon running coach, mom, dad or anyone that simply loves marathon running. Makes a great Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Running Coach Journal: Cool Blank Lined Running Lovers Notebook for Coach and Runner

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Author :
Publisher : Independently Published
ISBN 13 : 9781091067578
Total Pages : 122 pages
Book Rating : 4.0/5 (675 download)

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Book Synopsis Running Coach Journal: Cool Blank Lined Running Lovers Notebook for Coach and Runner by : Elegant Notebooks

Download or read book Running Coach Journal: Cool Blank Lined Running Lovers Notebook for Coach and Runner written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Coach Journal - This notebook is the perfect gift for a running coach, player or anyone that simply loves running. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Marathon Running Coach Journal

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Author :
Publisher : Independently Published
ISBN 13 : 9781098806415
Total Pages : 122 pages
Book Rating : 4.8/5 (64 download)

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Book Synopsis Marathon Running Coach Journal by : Elegant Notebooks

Download or read book Marathon Running Coach Journal written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marathon Running Coach Journal - This notebook is the perfect gift for a marathon running coach, runner or anyone that simply loves marathon running. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Coach

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Author :
Publisher :
ISBN 13 : 9781077691360
Total Pages : 112 pages
Book Rating : 4.6/5 (913 download)

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Book Synopsis Coach by : Daily Pretty Press

Download or read book Coach written by Daily Pretty Press and published by . This book was released on 2019-07-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running & Run Journal This Journal is perfect multi-purpose has a lot of space so is ideal for fill pages by writing notes or jotting down thoughts. If you would like to see a sample of the journal, click on the Look inside feature. The Daily Pretty Press is series which offer much more Best & High Quality Journals - just check out other our products. Specifications: Dimensions: 6" x 9" (15.24 x 22.86 cm) Pages: 110 Lined Pages Cover: Softback, Glossy Binding: Perfect Binding High-Quality paper Make sure to check out the others colors/style our Journals by clicking on author's page.Get yours today!

Runners Log Book

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Author :
Publisher :
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4.5/5 (551 download)

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Book Synopsis Runners Log Book by : Raymond Olsson

Download or read book Runners Log Book written by Raymond Olsson and published by . This book was released on 2020-10-29 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every running journey starts with that first step! This Running Journal for Men is perfect for any jogger, runner or running coach. Whether you're aiming for a faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. This 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week. No matter how you classify yourself as a runner--casual, competitive or elite--tracking your runs is a great way to step up your running abilities. Keeping a record of your runs will help you reach your fitness or running goals and provide you with that extra boost of motivation when you absolutely need it. Pick up a copy for yourself or for a friend who love to run! Features: Sturdy, Softcover with Simple Design Compact 6" x 9" Size - Great for taking with you on-the-go More than a year of running and jogging notes Record and track your progress 108 Pages Makes a great gift for any athlete, athletic trainer, or coach! For more trackers, planners and journals like this, click on the author's name under the title of this book.

Thank You for Being an Amazing Running Coach

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Author :
Publisher : Independently Published
ISBN 13 : 9781790517633
Total Pages : 112 pages
Book Rating : 4.5/5 (176 download)

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Book Synopsis Thank You for Being an Amazing Running Coach by : Sugar Love Creations

Download or read book Thank You for Being an Amazing Running Coach written by Sugar Love Creations and published by Independently Published. This book was released on 2018-11-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a cute gift for your favorite running coach? This is a blank, lined journal that makes a perfect appreciation gift for your coaches, male or female. Other features of this notebook include: 110 pages 6x9 inches Excellent and thick binding Durable white paper Sleek, matte-finished cover for a professional look This diary is a convenient and perfect size to carry anywhere for writing, journaling and note taking. If you would like an unlined journal, please take a look at our other products for great gift ideas.

Runners Log Book

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Author :
Publisher :
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4.5/5 (551 download)

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Book Synopsis Runners Log Book by : Raymond Olsson

Download or read book Runners Log Book written by Raymond Olsson and published by . This book was released on 2020-10-29 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every running journey starts with that first step! This Running Journal for Men is perfect for any jogger, runner or running coach. Whether you're aiming for a faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. This 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week. No matter how you classify yourself as a runner--casual, competitive or elite--tracking your runs is a great way to step up your running abilities. Keeping a record of your runs will help you reach your fitness or running goals and provide you with that extra boost of motivation when you absolutely need it. Pick up a copy for yourself or for a friend who love to run! Features: Sturdy, Softcover with Simple Design Compact 6" x 9" Size - Great for taking with you on-the-go More than a year of running and jogging notes Record and track your progress 108 Pages Makes a great gift for any athlete, athletic trainer, or coach! For more trackers, planners and journals like this, click on the author's name under the title of this book.

Run Faster from the 5K to the Marathon

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Author :
Publisher : Crown
ISBN 13 : 0767930207
Total Pages : 290 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Run Faster from the 5K to the Marathon by : Brad Hudson

Download or read book Run Faster from the 5K to the Marathon written by Brad Hudson and published by Crown. This book was released on 2008-07-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson’s guidance, you can train smarter and more effectively—and avoid injury. And you’ll soon be running faster than you ever thought possible!

Best Running Coach Ever! Seriously. End of Story

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Author :
Publisher :
ISBN 13 : 9781679474149
Total Pages : 112 pages
Book Rating : 4.4/5 (741 download)

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Book Synopsis Best Running Coach Ever! Seriously. End of Story by : Agnes Olive Notebooks

Download or read book Best Running Coach Ever! Seriously. End of Story written by Agnes Olive Notebooks and published by . This book was released on 2019-12-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unplug and add some good old-fashioned paper and pen writing to your daily life with this stylish (and funny) blank lined journal. Book Details: 6 x 9" - Ample Writing Space and Portability, Pop it in Your Bag for Journaling On The Go College Ruled Lined Pages Use for Journaling, Notes, To Do Lists, Gratitude, Ideas, and more Durable Full Color Soft Cover Fun Modern Style Great Gift Idea for Your Favorite Running Coach Click on our author name above to see our full collection of journals, diaries, and notebooks.

Running Journal for Men

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Author :
Publisher :
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4.5/5 (551 download)

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Book Synopsis Running Journal for Men by : Raymond Olsson

Download or read book Running Journal for Men written by Raymond Olsson and published by . This book was released on 2020-10-29 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every running journey starts with that first step! This Running Journal for Men is perfect for any jogger, runner or running coach. Whether you're aiming for a faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. This 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week. No matter how you classify yourself as a runner--casual, competitive or elite--tracking your runs is a great way to step up your running abilities. Keeping a record of your runs will help you reach your fitness or running goals and provide you with that extra boost of motivation when you absolutely need it. Pick up a copy for yourself or for a friend who love to run! Features: Sturdy, Softcover with Simple Design Compact 6" x 9" Size - Great for taking with you on-the-go More than a year of running and jogging notes Record and track your progress 108 Pages Makes a great gift for any athlete, athletic trainer, or coach! For more trackers, planners and journals like this, click on the author's name under the title of this book.

The 365-Day Running Journal

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781641527613
Total Pages : pages
Book Rating : 4.5/5 (276 download)

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Book Synopsis The 365-Day Running Journal by : Marni Sumbal, MS

Download or read book The 365-Day Running Journal written by Marni Sumbal, MS and published by Rockridge Press. This book was released on 2019-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on the right track and speed past your running goals. Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week. The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race--but simply about doing what you love. The 365-Day Running Journal includes: Flexible dates--It's no problem if you need to skip a week--the dates are left blank, so you can log at your own pace. Going strong--Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more. Practical tips--Weekly tips and fun facts help you improve your running skills and take care of your body. Focus your body and mind to reach your running goals with The 365-Day Running Journal.

The Cool Impossible

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Author :
Publisher : Penguin
ISBN 13 : 0451416341
Total Pages : 274 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis The Cool Impossible by : Eric Orton

Download or read book The Cool Impossible written by Eric Orton and published by Penguin. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS

Hansons Marathon Method

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Author :
Publisher : VeloPress
ISBN 13 : 1937716228
Total Pages : 211 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Hansons Marathon Method by : Humphrey Luke

Download or read book Hansons Marathon Method written by Humphrey Luke and published by VeloPress. This book was released on 2012-11-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.

Running Notebook

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Author :
Publisher :
ISBN 13 : 9781792119354
Total Pages : 122 pages
Book Rating : 4.1/5 (193 download)

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Book Synopsis Running Notebook by : Elegant Notebooks

Download or read book Running Notebook written by Elegant Notebooks and published by . This book was released on 2018-12-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Notebook - This notebook is the perfect gift for a runner, coach or anyone that simply loves running. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Use for note taking, keeping race results, as a training diary or journal, fitness record, recording race stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper