Run, Run, Run

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Author :
Publisher :
ISBN 13 :
Total Pages : 281 pages
Book Rating : 4.:/5 (11 download)

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Book Synopsis Run, Run, Run by : Fred Wilt

Download or read book Run, Run, Run written by Fred Wilt and published by . This book was released on 1968 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Run Run Run

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Author :
Publisher : Seven Stories Press
ISBN 13 : 1609809475
Total Pages : 294 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Run Run Run by : Jack Hoffman

Download or read book Run Run Run written by Jack Hoffman and published by Seven Stories Press. This book was released on 2020-01-14 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intertwining the details of Abbie Hoffman's intense personal life with the movement politics of the sixties, seventies, and eighties, Dan Simon writes Abbie's story from the point of view of his younger brother Jack, creating a full and poignant portrait of one of the geniuses of the 1960s counterculture. From the creation of the Yippies! in 1967 and the tumult of the 1968 Democratic National Convention protests, to the humor and agony of the Chicago conspiracy trial, the scandal of Abbie's 1973 cocaine bust, and his six and a half years as a fugitive, to his reemergence as environmentalist "Barrie Freed' and his final struggle with manic-depressive illness, this biography offers a compelling examination of the contradictions that make Abbie Hoffman such a compelling figure. With the information and affection only a brother could bring to the complexities of Abbie's life, Hoffman and Simon portray Abbie's public persona alongside his private aspirations and fears, romances, and enduring family relationships.

Run Wild

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Publisher : Penguin
ISBN 13 : 0698170865
Total Pages : 40 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Run Wild by : David Covell

Download or read book Run Wild written by David Covell and published by Penguin. This book was released on 2018-06-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get back to nature in this gorgeous sunlit filled book that celebrates the joy of being outdoors. "Hey, you! Sky's blue!" a girl shouts as she runs by the window of a boy bent over his digital device. Intrigued, the boy runs out after her, leaving his shoes (and phone) behind, and into a world of sunshine, dewey grass, and warm sand. Filled with the pleasures of being alive in the natural world, Run Wild is an exquisite and kid-friendly reminder of how wonderful life can be beyond doors and screens.

Run

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Author :
Publisher : Abrams
ISBN 13 : 168335382X
Total Pages : 170 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Run by : John Lewis

Download or read book Run written by John Lewis and published by Abrams. This book was released on 2021-08-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: RUN, the Eisner Award-Winner for Best Graphic Memoir, is one of the most heralded books of the year including being named a: New York Times Top 5 YA Books of the Year · Top 10 Great Graphic Novels for Teens (Young Adult Library Services Association) · Washington Post Best Books of the Year · Variety Best Books of the Year · School Library Journal Best Books of the Year · Kirkus Reviews Best Books of the Year · Amazon Best History Book of 2021 • Top Ten Title of the Year (In the Margins Book Award) · In the Margins Book Award for Nonfiction winner · Top Ten Graphic Novels for Adults (American Library Association) · Best Books for Young Readers (U of Penn Graduate School of Education) · Books All Young Georgians Should Read (Georgia Center for the Book) First you march, then you run. From the #1 bestselling, award–winning team behind March comes the first book in their new, groundbreaking graphic novel series, Run: Book One. “Run recounts the lost history of what too often follows dramatic change—the pushback of those who refuse it and the resistance of those who believe change has not gone far enough. John Lewis’s story has always been a complicated narrative of bravery, loss, and redemption, and Run gives vivid, energetic voice to a chapter of transformation in his young, already extraordinary life.” –Stacey Abrams “In sharing my story, it is my hope that a new generation will be inspired by Run to actively participate in the democratic process and help build a more perfect Union here in America.” –Congressman John Lewis The sequel to the #1 New York Times bestselling graphic novel series March—the continuation of the life story of John Lewis and the struggles seen across the United States after the Selma voting rights campaign. To John Lewis, the civil rights movement came to an end with the signing of the Voting Rights Act in 1965. But that was after more than five years as one of the preeminent figures of the movement, leading sit–in protests and fighting segregation on interstate busways as an original Freedom Rider. It was after becoming chairman of SNCC (the Student Nonviolent Coordinating Committee) and being the youngest speaker at the March on Washington. It was after helping organize the Mississippi Freedom Summer and the ensuing delegate challenge at the 1964 Democratic National Convention. And after coleading the march from Selma to Montgomery on what became known as “Bloody Sunday.” All too often, the depiction of history ends with a great victory. But John Lewis knew that victories are just the beginning. In Run: Book One, John Lewis and longtime collaborator Andrew Aydin reteam with Nate Powell—the award–winning illustrator of the March trilogy—and are joined by L. Fury—making an astonishing graphic novel debut—to tell this often overlooked chapter of civil rights history.

Run, Boy, Run

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0618957065
Total Pages : 205 pages
Book Rating : 4.6/5 (189 download)

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Book Synopsis Run, Boy, Run by : Uri Orlev

Download or read book Run, Boy, Run written by Uri Orlev and published by Houghton Mifflin Harcourt. This book was released on 2003 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run, Boy, Run is the extraordinary account of one boy's survival of the Holocaust. Srulik is only eight years old when he finds himself all alone in the Warsaw ghetto. He escapes into the countryside where he spends the ensuing years hiding in the forest, dependent on the sympathies and generosity of the poor farmers in the surrounding area. Despite the seemingly insurmountable odds, several chases, captures, attempted executions, and even the loss of his arm, Srulik miraculously survives.

Run, Turkey, Run!

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Publisher : Bloomsbury USA Childrens
ISBN 13 : 080278481X
Total Pages : 34 pages
Book Rating : 4.8/5 (27 download)

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Book Synopsis Run, Turkey, Run! by : Diane Mayr

Download or read book Run, Turkey, Run! written by Diane Mayr and published by Bloomsbury USA Childrens. This book was released on 2009-11-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect picture book for the holiday, this hilarious twist on the traditional Thanksgiving feast features Turkey as he hops from hiding place to hiding place to avoid ending up as the main course. With Thanksgiving only one day away, can Turkey find a place to hide from the farmer who's looking for a plump bird for his family feast? Maybe he can hide with the pigs . . . or the ducks . . . or the horses . . . Uh-oh! Here comes the farmer! Run, Turkey, run!

Runner's World Run Less Run Faster

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Publisher : Rodale Books
ISBN 13 : 0593232240
Total Pages : 354 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Runner's World Run Less Run Faster by : Bill Pierce

Download or read book Runner's World Run Less Run Faster written by Bill Pierce and published by Rodale Books. This book was released on 2021-01-19 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program. Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts the risk of injury, while producing faster race times. The key feature is the "3 plus 2" program, which each week consists of: -3 quality runs, including track repeats, the tempo run, and the long run, which are designed to work together to improve endurance, lactate-threshold running pace, and leg speed -2 aerobic cross-training workouts, such as swimming, rowing, or pedaling a stationary bike, which are designed to improve endurance while helping to avoid burnout With detailed training plans for 5K, 10K, half marathon, and marathon, plus tips for goal-setting, rest, recovery, injury rehab and prevention, strength training, and nutrition, this program will change the way runners think about and train for competitive races. Amby Burfoot, Runner's World executive editor and Boston Marathon winner, calls the FIRST training program "the most detailed, well-organized, and scientific training program for runners that I have ever seen."

Jungle Trek

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Publisher :
ISBN 13 : 9781760122447
Total Pages : 160 pages
Book Rating : 4.1/5 (224 download)

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Book Synopsis Jungle Trek by : Chase Wilder

Download or read book Jungle Trek written by Chase Wilder and published by . This book was released on 2014 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've won an amazing destination party for your birthday in the jungle. It's going to be a campout and scavenger hunt, with just a party planner and tour guide as your chaperones. No parents! But things don't go according to plan when your plane crashes and you discover that your 'tour guide' is really Guy Dangerous, and your 'party planner' is Scarlett Fox. Depending on the choices you make, you will reach safety in time to enjoy your party - or you will be kidnapped and held for ransom, buying Guy and Scarlett time to make off with the golden idol!

Shut Up and Run

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Publisher : HarperCollins
ISBN 13 : 0062445693
Total Pages : 285 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Shut Up and Run by : Robin Arzon

Download or read book Shut Up and Run written by Robin Arzon and published by HarperCollins. This book was released on 2016-06-21 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run!

Born to Run

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Author :
Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Born to Run by : Christopher McDougall

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Run, Dad, Run!

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Author :
Publisher :
ISBN 13 : 9781891369445
Total Pages : 0 pages
Book Rating : 4.3/5 (694 download)

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Book Synopsis Run, Dad, Run! by : Dulcibella Blackett

Download or read book Run, Dad, Run! written by Dulcibella Blackett and published by . This book was released on 2004-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A children's book about running - and heroism.

Run or Die

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Publisher : VeloPress
ISBN 13 : 193771635X
Total Pages : 139 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Run or Die by : Kilian Jornet

Download or read book Run or Die written by Kilian Jornet and published by VeloPress. This book was released on 2013-07-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the 2014 William Hill Sports Book of the Year Award National Geographic Adventurer of the Year 2014 "The most dominating endurance athlete of his generation." -- The New York Times An exceptional athlete. A dominating force. An extraordinary person. Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed, all before the age of 25. Redefining what is possible, Jornet continually pushes the limits of human ability, astonishing competitors with his near-superhuman fitness and ability. Born and raised at 6,000 feet above sea level in the Spanish Pyrenees, Jornet climbed an 11,000 foot mountain -- the highest mountain in the region -- at age 5. Now Jornet adores the mountains with the same ferocity with which he runs them. In Run or Die he shares his passion, inviting readers into a fascinating world rich with the beauty of rugged trails and mountain vistas, the pulse-pounding drama of racing, and an intense love for sport and the landscapes that surround him. In his book, Jornet describes his record-breaking runs at Lake Tahoe, Western States 100, Ultra-Trail du Mont-Blanc, and Mount Kilimanjaro--the first of his ambitious Summits of My Life project in which Jornet will attempt to break records climbing the highest peaks on each continent. In turns inspiring, insightful, candid, and deeply personal, this is a book written from the heart of the world's greatest endurance runner, for whom life presents one simple choice: Run. Or die. "Trail running's first true breakout star, [Jornet] has yet to find a record he can't shatter." -- Runner's World

Run Rabbit Run

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Publisher : Random House
ISBN 13 : 1849397740
Total Pages : 153 pages
Book Rating : 4.8/5 (493 download)

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Book Synopsis Run Rabbit Run by : Barbara Mitchelhill

Download or read book Run Rabbit Run written by Barbara Mitchelhill and published by Random House. This book was released on 2013-04-04 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Lizzie's dad refuses to fight in the Second World War, the police come looking to arrest him. Desperate to stay together, Lizzie and her brother Freddie go on the run with him, hiding from the police in idyllic Whiteway. But when their past catches up with them, they're forced to leave and it becomes more and more difficult to stay together as a family. Will they be able to? And will they ever find a place, like Whiteway, where they will be safe again?

Ready To Run

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Publisher : Victory Belt Publishing
ISBN 13 : 1628600721
Total Pages : 288 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Ready To Run by : Kelly Starrett

Download or read book Ready To Run written by Kelly Starrett and published by Victory Belt Publishing. This book was released on 2014-10-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better

Run, Run, As Fast As You Can

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Author :
Publisher : James Clarke & Co.
ISBN 13 : 9780744400212
Total Pages : 162 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Run, Run, As Fast As You Can by : Mary Pope Osborne

Download or read book Run, Run, As Fast As You Can written by Mary Pope Osborne and published by James Clarke & Co.. This book was released on 1983 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her family first moved to Holden Beach, Hallie ached to be accepted by the popular girls in her class. They all had boyfriends, good figures and a sophistication that was new and inviting. But when these girls are cruel to Hallie, she heads straight for home and finds that her friendship with her younger brother Mickey and the games they play down on the beach help her to forget her problems. It is only when events take a heartbreaking turn that she is brought face to face with a much deeper reality. Mary Pope Osborne's fiercely moving first story of a girl hurt by personal tragedy will have a profound effect on many readers and remain with them for a long time. When her family first moved to Holden Beach, Hallie ached to be accepted by the popular girls in her class. They all had boyfriends, good figures and a sophistication that was new and inviting. But when these girls are cruel to Hallie, she heads straight for home and finds that her friendship with her younger brother Mickey and the games they play down on the beach help her to forget her problems. It is only when events take a heartbreaking turn that she is brought face to face with a much deeper reality. Mary Pope Osborne's fiercely moving first story of a girl hurt by personal tragedy will have a profound effect on many readers and remain with them for a long time. When her family first moved to Holden Beach, Hallie ached to be accepted by the popular girls in her class. They all had boyfriends, good figures and a sophistication that was new and inviting. But when these girls are cruel to Hallie, she heads straight for home and finds that her friendship with her younger brother Mickey and the games they play down on the beach help her to forget her problems. It is only when events take a heartbreaking turn that she is brought face to face with a much deeper reality. Mary Pope Osborne's fiercely moving first story of a girl hurt by personal tragedy will have a profound effect on many readers and remain with them for a long time.

The Tale of Run Run Rat

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Author :
Publisher :
ISBN 13 : 9781937160333
Total Pages : 32 pages
Book Rating : 4.1/5 (63 download)

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Book Synopsis The Tale of Run Run Rat by : Sarah Brennan

Download or read book The Tale of Run Run Rat written by Sarah Brennan and published by . This book was released on 2012-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Run Fast. Cook Fast. Eat Slow.

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Author :
Publisher : Rodale Books
ISBN 13 : 1635651921
Total Pages : 256 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Run Fast. Cook Fast. Eat Slow. by : Shalane Flanagan

Download or read book Run Fast. Cook Fast. Eat Slow. written by Shalane Flanagan and published by Rodale Books. This book was released on 2018-08-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.