Breakup Bootcamp

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Publisher : HarperCollins
ISBN 13 : 0062914758
Total Pages : 336 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Breakup Bootcamp by : Amy Chan

Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

The Polyamory Breakup Book

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Publisher :
ISBN 13 : 9781944934811
Total Pages : 0 pages
Book Rating : 4.9/5 (348 download)

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Book Synopsis The Polyamory Breakup Book by : Kathy Labriola

Download or read book The Polyamory Breakup Book written by Kathy Labriola and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Labriola uses real life examples and expert insight as a counselor and nurse. From how to handle jealousy to the practicalities of managing money and time with multiple partners, this book includes tips and insights from the polyamory community.

The Break-Up Book Club

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Author :
Publisher : Penguin
ISBN 13 : 0440001455
Total Pages : 385 pages
Book Rating : 4.4/5 (4 download)

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Book Synopsis The Break-Up Book Club by : Wendy Wax

Download or read book The Break-Up Book Club written by Wendy Wax and published by Penguin. This book was released on 2021-05-18 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of 2021’s Best Beach Reads by Bustle ∙ Country Living ∙ Cosmopolitan ∙ Augusta Chronicle ∙ E! Online ∙ PureWow ∙ SheReads ∙ and more! Breakups, like book clubs, come in many shapes and sizes and can take us on unexpected journeys as four women discover in this funny and heartwarming exploration of friendship from the USA Today bestselling author of Ten Beach Road and My Ex-Best Friend’s Wedding. On paper, Jazmine, Judith, Erin and Sara have little in common – they’re very different people leading very different lives. And yet at book club meetings in an historic carriage house turned bookstore, they bond over a shared love of reading (and more than a little wine) as well as the growing realization that their lives are not turning out like they expected. Former tennis star Jazmine is a top sports agent balancing a career and single motherhood. Judith is an empty nester questioning her marriage and the supporting role she chose. Erin’s high school sweetheart and fiancé develops a bad case of cold feet, and Sara’s husband takes a job out of town saddling Sara with a difficult mother-in-law who believes her son could have done better – not exactly the roommate most women dream of. With the help of books, laughter, and the joy of ever evolving friendships, Jazmine, Judith, Erin and Sara find the courage to navigate new and surprising chapters of their lives as they seek their own versions of happily-ever-after.

Notes on Heartbreak

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Publisher : Hachette UK
ISBN 13 : 1398705519
Total Pages : 271 pages
Book Rating : 4.3/5 (987 download)

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Book Synopsis Notes on Heartbreak by : Annie Lord

Download or read book Notes on Heartbreak written by Annie Lord and published by Hachette UK. This book was released on 2022-06-23 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Arresting and vivid, raw and breathtaking...told with stunning originality' DOLLY ALDERTON 'Annie Lord tells us a story at once both specific and universal' SHON FAYE 'An electrifying debut' CAROLINE O'DONOGHUE Dark, fierce and raw, Notes on Heartbreak is a love story told in reverse... Reeling from a broken heart, Annie Lord revisits the past - from the moment she first fell in love, the shared in-jokes and intertwining of a long-term relationship, to the months that saw the slow erosion of a bond five years in the making. Charting her attempts to move on, Annie explores the ups and downs of being newly single, from disastrous rebound sex to sending ill-advised nudes, stalking your ex's new girlfriend on Instagram and the sharp indignity of being ghosted. This stunning exploration of love and heartbreak from cult journalist and Vogue columnist Annie Lord, is so much more than a book about one singular break-up. it is an unflinchingly honest account of the simultaneous joy and pain of being in love that will resonate with anyone who has ever nursed a broken heart. It's a book about the best and worst of love: the euphoric and the painful, the beautiful and the messy. Perfect for fans of Everything I Know About Love, Conversations on Love and Three Women.

Breakup Rehab

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Publisher : New World Library
ISBN 13 : 160868489X
Total Pages : 218 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Breakup Rehab by : Rebekah Freedom McClaskey

Download or read book Breakup Rehab written by Rebekah Freedom McClaskey and published by New World Library. This book was released on 2017-08-21 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn Your Pain from Breakup into an Opportunity to Grow toward True Love After her devastating breakup, counselor Rebekah Freedom McClaskey became inspired by her work in the field of addiction recovery to craft a safe, step-by-step path to forging healthy relationships based on honesty, love, integrity, and trust. Breakup Rehab addresses post-breakup chaos, providing clarity and direction so that your next relationship will be your best relationship. This wise, real-world, and often humorous guide acknowledges the state of grief or resignation that comes with a breakup and then walks you through the stages of forgiveness and letting go. Along the way, you'll experience a more compassionate self-awareness as you rebuild self-confidence and learn how to be loved for who you truly are. These steps will propel you forward on your unique path, as you recognize your life's purpose and then travel toward well-being and a love that will set you free.

Romantic Breakup

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Publisher : Enslow Publishing
ISBN 13 : 9780766013612
Total Pages : 68 pages
Book Rating : 4.0/5 (136 download)

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Book Synopsis Romantic Breakup by : Jennifer Rozines Roy

Download or read book Romantic Breakup written by Jennifer Rozines Roy and published by Enslow Publishing. This book was released on 2000 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the issue of breaking up at the end of a romantic relationship, emphasizing that even when relationships end people can love again.

Getting Past Your Breakup

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738213284
Total Pages : 266 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Getting Past Your Breakup by : Susan Elliott JD, MEd

Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

The Breakup Project

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Author :
Publisher : Carolyn Miller
ISBN 13 : 1922667005
Total Pages : 365 pages
Book Rating : 4.9/5 (226 download)

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Book Synopsis The Breakup Project by : Carolyn Miller

Download or read book The Breakup Project written by Carolyn Miller and published by Carolyn Miller. This book was released on 2021-12-29 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Year. New Resolution. New Romance? What happens when the best-laid plans break a friendship? As the twin sister of hockey’s hottest forward, romance-loving Bree Karlsson is used to being ignored, leading to a New Year’s resolution to not date any athlete in her attempt to find Mr. Right. But what happens when the man who might prove to be her personal Mr. Darcy is her brother’s hockey-playing best friend? Mike Vaughan might be happy playing in Boston, but he’d be even happier if Bree could one day see him as more than a good friend. He agrees to help Bree with a special project in the hope she’ll finally see him as something more. But when a misunderstanding ends in a Valentine’s Day disaster, Bree realizes that her breakup project may have broken her friendship with Mike in two. Can she ever redeem her mistake? This friends-to-more romance has plenty of heart, humor, and swoon-worthy kisses in this first book of the Original Six, a sweet, slightly sporty Christian contemporary romance series.

Handbook of Divorce and Relationship Dissolution

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Publisher : Psychology Press
ISBN 13 : 1317824210
Total Pages : 696 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis Handbook of Divorce and Relationship Dissolution by : Mark A. Fine

Download or read book Handbook of Divorce and Relationship Dissolution written by Mark A. Fine and published by Psychology Press. This book was released on 2013-12-19 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook presents up-to-date scholarship on the causes and predictors, processes, and consequences of divorce and relationship dissolution. Featuring contributions from multiple disciplines, this Handbook reviews relationship termination, including variations depending on legal status, race/ethnicity, and sexual orientation. The Handbook focuses on the often-neglected processes involved as the relationship unfolds, such as infidelity, hurt, and remarriage. It also covers the legal and policy aspects, the demographics, and the historical aspects of divorce. Intended for researchers, practitioners, counselors, clinicians, and advanced students in psychology, sociology, family studies, communication, and nursing, the book serves as a text in courses on divorce, marriage and the family, and close relationships.

Missing Out

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429949538
Total Pages : 226 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Missing Out by : Adam Phillips

Download or read book Missing Out written by Adam Phillips and published by Farrar, Straus and Giroux. This book was released on 2013-01-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the leading psychoanalyst Adam Phillips comes Missing Out, a transformative book about the lives we wish we had and what they can teach us about who we are All of us lead two parallel lives: the one we are actively living, and the one we feel we should have had or might yet have. As hard as we try to exist in the moment, the unlived life is an inescapable presence, a shadow at our heels. And this itself can become the story of our lives: an elegy to unmet needs and sacrificed desires. We become haunted by the myth of our own potential, of what we have in ourselves to be or to do. And this can make of our lives a perpetual falling-short. But what happens if we remove the idea of failure from the equation? With his flair for graceful paradox, the acclaimed psychoanalyst Adam Phillips suggests that if we accept frustration as a way of outlining what we really want, satisfaction suddenly becomes possible. To crave a life without frustration is to crave a life without the potential to identify and accomplish our desires. In this elegant, compassionate, and absorbing book, Phillips draws deeply on his own clinical experience as well as on the works of Shakespeare and Freud, of D. W. Winnicott and William James, to suggest that frustration, not getting it, and and getting away with it are all chapters in our unlived lives—and may be essential to the one fully lived.

The Romantic Lives of Emerging Adults

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Publisher : Oxford University Press
ISBN 13 : 0190639784
Total Pages : 385 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis The Romantic Lives of Emerging Adults by : Varda Konstam

Download or read book The Romantic Lives of Emerging Adults written by Varda Konstam and published by Oxford University Press. This book was released on 2019-01-21 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The romantic lives of emerging adults are often baffling and contradictory. While they prize committed and authentic relationships, they appear to be reluctant participants. They prefer to foster ambiguity in their romantic relationships, even as they value honesty and clarity. There is, at once, a valuing of long-term as well as a decentering of romantic relationships. Although our current understanding is incomplete, this text grapples with these perplexing questions. In attempting to understand emerging adults and their romantic lives, researchers must consider the challenging economic conditions in which today's emerging adults find themselves. With an emphasis on commitment and sacrifice and their centrality to one's readiness for a long-term relationship, this book reviews the main milestones in transitioning from an "I" identity to a "we" identity and discusses the concepts of choice and risk. Further, the book examines structures such as asymmetrically committed relationships, cohabitation, and marriage through the lens of commitment, risk, and risk avoidance. Probing extensively into the romantic lives of emerging adults -- their attitudes, values and expectations -- this text examines some of the developmental and contextual realities against which romantic attachment must be viewed. Critical topics such as casual and sexual experiences and relationships, integration of work and love, breakups, marriage, going solo, and social media and its influences are considered. The commonality and the individuality of the emerging adults presented throughout this text contribute to a rich understanding of emerging adults and how they live and love.

The Science of Romantic Relationships

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Publisher : Cambridge University Press
ISBN 13 : 1108841600
Total Pages : 641 pages
Book Rating : 4.1/5 (88 download)

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Book Synopsis The Science of Romantic Relationships by : Theresa DiDonato

Download or read book The Science of Romantic Relationships written by Theresa DiDonato and published by Cambridge University Press. This book was released on 2023-08-31 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the lifecycle of romantic relationships, this textbook offers a fresh, diversity-infused introduction to relationship science.

Conscious Uncoupling

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Publisher : Harmony
ISBN 13 : 0553447009
Total Pages : 322 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis Conscious Uncoupling by : Katherine Woodward Thomas

Download or read book Conscious Uncoupling written by Katherine Woodward Thomas and published by Harmony. This book was released on 2015-09-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional Freedom Step 2: Reclaim Your Power and Your Life Step 3: Break the Pattern, Heal Your Heart Step 4: Become a Love Alchemist Step 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.

How to Fix a Broken Heart

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Hard To Do

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Publisher : Coach House Books
ISBN 13 : 1770565264
Total Pages : 120 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis Hard To Do by : Kelli María Korducki

Download or read book Hard To Do written by Kelli María Korducki and published by Coach House Books. This book was released on 2018-05-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Jane Austen to Taylor Swift, a look at the surprising politics of romantic love and its dissolution. Whatever the underlying motives – be they love, financial security, or mere masochism – the fact is that getting involved in a romantic partnership is emotionally, morally, and even politically fraught. In Hard To Do, Kelli María Korducki turns a Marxist lens on the relatively short history of romantic partnership, tracing how the socio-economic dynamics between men and women have transformed the ways women conceive of domestic partnership. With perceptive, reported insights on the ways marriage and divorce are legislated, the rituals of twentieth-century courtship, and contemporary practices for calling it off, Korducki reveals that, for all women, choosing to end a relationship is a radical action with very limited cultural precedent.

The Motivation Manifesto

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Publisher : Hay House, Inc
ISBN 13 : 1401948073
Total Pages : 257 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Motivation Manifesto by : Brendon Burchard

Download or read book The Motivation Manifesto written by Brendon Burchard and published by Hay House, Inc. This book was released on 2014-10-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.

Pop Song

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Publisher : Catapult
ISBN 13 : 1646220277
Total Pages : 288 pages
Book Rating : 4.6/5 (462 download)

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Book Synopsis Pop Song by : Larissa Pham

Download or read book Pop Song written by Larissa Pham and published by Catapult. This book was released on 2021-05-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A warm and expansive portrait of a woman’s mind that feels at once singular and universal," this collection of essays interweaves commentary on modern life, feminism, art, and sex with the author's own experiences of obsession, heartbreak, and vulnerability (BuzzFeed). Like a song that feels written just for you, Larissa Pham's debut work of nonfiction captures the imagination and refuses to let go. Pop Song is a book about love and about falling in love—with a place, or a painting, or a person—and the joy and terror inherent in the experience of that love. Plumbing the well of culture for clues and patterns about love and loss—from Agnes Martin's abstract paintings to James Turrell's transcendent light works, and Anne Carson's Eros the Bittersweet to Frank Ocean's Blonde—Pham writes of her youthful attempts to find meaning in travel, sex, drugs, and art, before sensing that she might need to turn her gaze upon herself. Pop Song is also a book about distances, near and far. As she travels from Taos, New Mexico, to Shanghai, China and beyond, Pham meditates on the miles we are willing to cover to get away from ourselves, or those who hurt us, and the impossible gaps that can exist between two people sharing a bed. Pop Song is a book about all the routes by which we might escape our own needs before finally finding a way home. There is heartache in these pages, but Pham's electric ways of seeing create a perfectly fractured portrait of modern intimacy that is triumphant in both its vulnerability and restlessness. "Each of the essays in this debut collection reads like a mini-memoir . . . in which the author reflects on her experiences of young love, trauma, and transcendence through discussions of art and music . . . with an intimacy that is at once tender and expansive." —New York magazine