Robins Workbook 4

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A Round of Robins

Author : Katie Hesterman
Publisher : Penguin
ISBN 13 : 0399547789
Total Pages : 41 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis A Round of Robins by : Katie Hesterman

Download or read book A Round of Robins written by Katie Hesterman and published by Penguin. This book was released on 2018-03-27 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen fresh and funny poems welcome a new batch of robins to the world! Food Fight Jumble, jostle, rumble, squirm; Dad has landed with a worm. Game of tug-of-war begins-- Biggest bossy baby wins. Mama's a skillful architect, constructing a sturdy nest, while Dad's a champion turf defender. And those hatchlings! Such fluffs of plump perfection! Katie Hesterman's vibrant verse celebrates this awesome circle of bird life, as we follow a pair of robin parents from nest-building and egg-laying, to raising their hungry hatchlings, and finally sending off their flying fledglings. Sergio Ruzzier's brilliant, candy-colored art pays tribute to all these stages of a robin's life cycle, reminding us that while robins may be common, they are also extraordinary!

The Kindness Workbook

Author : Robin Raven
Publisher : Simon and Schuster
ISBN 13 : 1507217285
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Kindness Workbook by : Robin Raven

Download or read book The Kindness Workbook written by Robin Raven and published by Simon and Schuster. This book was released on 2021-12-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness. Kindness can change the world—and the world could use some change! Practicing kindness just a few minutes every day can help you think more positively and lovingly towards yourself and others—even people you don’t know. Leading you through introspective exercises, The Kindness Workbook shows you how to integrate kindness into your life and spread it to others. In turn, you can feel calmer, less stressed, more compassionate, and accepting. Your personal, social, and work relationships will flourish. Best of all, your kindness to others may persuade them to pay it forward, spreading goodwill and making the world a more peaceful, pleasant, and connected place.

The Breakup Book

Author : Lesley Robins
Publisher : Morgan James Publishing
ISBN 13 : 1630471224
Total Pages : 176 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis The Breakup Book by : Lesley Robins

Download or read book The Breakup Book written by Lesley Robins and published by Morgan James Publishing. This book was released on 2014-10-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is written in a funny, straightforward, no B.S. kind of way and reminds me how delicate relationships and breakups really are” (Kevin Connolly, actor, Entourage). If you’re struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again—a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever. “Pure inspiration in a fresh voice that will make readers feel they have a smart and sassy new best friend.” —Giuliana Rancic, anchor, E! News “Lesley Robins rocks and here’s why: I have a beautiful, young daughter, and as a young father who knows what it’s like out there in the world, what I fear most about her growing up is . . . boys. I look forward to passing on these words of wisdom to her. This book is awesome. Read it.” —Constantine Maroulis, American Idol finalist, Tony Nominee, Rock of Ages

The 5 Second Rule

Author : Mel Robbins
Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 265 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The 5 Second Rule by : Mel Robbins

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Robins!

Author : Eileen Christelow
Publisher : Clarion Books
ISBN 13 : 9780544442894
Total Pages : 0 pages
Book Rating : 4.4/5 (428 download)

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Book Synopsis Robins! by : Eileen Christelow

Download or read book Robins! written by Eileen Christelow and published by Clarion Books. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A look at the life cycle and habits of our most beloved and familiar bird"--

Life Force

Author : Tony Robbins
Publisher : Simon and Schuster
ISBN 13 : 1982121734
Total Pages : 720 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Life Force by : Tony Robbins

Download or read book Life Force written by Tony Robbins and published by Simon and Schuster. This book was released on 2022-02-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

Apples and Robins

Author : Lucie Felix
Publisher : Chronicle Books
ISBN 13 : 9781452132648
Total Pages : 0 pages
Book Rating : 4.1/5 (326 download)

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Book Synopsis Apples and Robins by : Lucie Felix

Download or read book Apples and Robins written by Lucie Felix and published by Chronicle Books. This book was released on 2016-03-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you need for apples . . . are circles and the color red. In this extraordinary book, one thing transforms into another as each page turns—a circle becomes an apple, an oval becomes a bird, winter becomes spring. Constantly surprising and brilliantly constructed, Lucie Félix's Apples and Robins is full of the magic of shape, color, and imagination. All you need to do . . . is turn the page.

Causal Inference

Author : Miquel A. Hernan
Publisher : CRC Press
ISBN 13 : 9781420076165
Total Pages : 352 pages
Book Rating : 4.0/5 (761 download)

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Book Synopsis Causal Inference by : Miquel A. Hernan

Download or read book Causal Inference written by Miquel A. Hernan and published by CRC Press. This book was released on 2019-07-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The application of causal inference methods is growing exponentially in fields that deal with observational data. Written by pioneers in the field, this practical book presents an authoritative yet accessible overview of the methods and applications of causal inference. With a wide range of detailed, worked examples using real epidemiologic data as well as software for replicating the analyses, the text provides a thorough introduction to the basics of the theory for non-time-varying treatments and the generalization to complex longitudinal data.

Oil Palm

Author : Jonathan E. Robins
Publisher : UNC Press Books
ISBN 13 : 1469662906
Total Pages : 431 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Oil Palm by : Jonathan E. Robins

Download or read book Oil Palm written by Jonathan E. Robins and published by UNC Press Books. This book was released on 2021-05-21 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oil palms are ubiquitous—grown in nearly every tropical country, they supply the world with more edible fat than any other plant and play a role in scores of packaged products, from lipstick and soap to margarine and cookies. And as Jonathan E. Robins shows, sweeping social transformations carried the plant around the planet. First brought to the global stage in the holds of slave ships, palm oil became a quintessential commodity in the Industrial Revolution. Imperialists hungry for cheap fat subjugated Africa's oil palm landscapes and the people who worked them. In the twentieth century, the World Bank promulgated oil palm agriculture as a panacea to rural development in Southeast Asia and across the tropics. As plantation companies tore into rainforests, evicting farmers in the name of progress, the oil palm continued its rise to dominance, sparking new controversies over trade, land and labor rights, human health, and the environment. By telling the story of the oil palm across multiple centuries and continents, Robins demonstrates how the fruits of an African palm tree became a key commodity in the story of global capitalism, beginning in the eras of slavery and imperialism, persisting through decolonization, and stretching to the present day.

The Non-Designer's InDesign Book

Author : Robin Williams
Publisher : Peachpit Press
ISBN 13 : 013273298X
Total Pages : 271 pages
Book Rating : 4.1/5 (327 download)

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Book Synopsis The Non-Designer's InDesign Book by : Robin Williams

Download or read book The Non-Designer's InDesign Book written by Robin Williams and published by Peachpit Press. This book was released on 2011-09-28 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many designers and photographers own the entire suite of Adobe’s creative products, but they manage to learn only one or two of the applications really well. If Adobe InDesign CS5.5 is the one app in the suite that makes you feel like you’re entering a foreign country where you don’t speak the language, Robin Williams provides the perfect travel guide and translator in this new edition to the best-selling Non-Designer’s series. This fun, straight-forward, four-color book includes many individual exercises designed specifically to teach InDesign CS5.5 to beginners in such a way that you can jump in at any point to learn a specific tool or technique. Along the way, Robin offers design tips for making your work communicate appropriately and beautifully. Whether you need to create your own marketing materials for a small business or organization, or you want your student or business papers to be perceived as more professional, or you want to become more proficient with the design tools you already use, this book is the fastest and most efficient path to mastering basic tasks InDesign. In this non-designer’s guide to InDesign CS5.5, you’ll learn: How to create basic design projects, such as flyers, business cards, letterhead, ads, brochures, CD covers, and much more How to add images to your pages and crop, rotate, resize, and add effects to those images How to use InDesign’s typographic tools to make your work look professional How to use style sheets so every job is easier to create and work with How to use tabs and indents with confidence and predictability How to create nice-looking tables to effectively organize data And, of course, the basics of working in InDesign with layers, panels, tools, etc.

The Anxiety Workbook for Kids

Author : Robin Alter
Publisher : New Harbinger Publications
ISBN 13 : 1626254796
Total Pages : 240 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Anxiety Workbook for Kids by : Robin Alter

Download or read book The Anxiety Workbook for Kids written by Robin Alter and published by New Harbinger Publications. This book was released on 2016-09-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and fun activities based in cognitive behavioral therapy (CBT), one of the most proven-effective and widely used forms of therapy today, this Instant Help workbook presents a unique approach to help children harness the power of their imaginations to reduce anxiety and build self-esteem. Millions of children suffer from anxiety, which can be extremely limiting, causing kids to miss school, opt out of activities with friends, and refuse to speak or participate in a variety of situations. Furthermore, children who are diagnosed with anxiety or brought into therapy often feel embarrassed about not being “normal.” Focusing on the problem of anxiety can stress kids out and make them feel ashamed. But when the focus is on their strengths and their vivid imaginations, children are empowered to face their anxiety head-on. The Anxiety Workbook for Kids is a fun and unique workbook grounded in evidence-based CBT and designed to help children understand their anxious thoughts within a positive framework—a perspective that will allow kids to see themselves as the highly imaginative individuals they are, and actually appreciate the role imagination plays in their anxiety. With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own worries. With engaging CBT-based activities, games, and illustrations—and with a focus on imagination training and developing skills like problem solving, assertiveness, positive thinking, body awareness, relaxation, and mindfulness—this book will help kids stand up to worry and harness the power of their imagination for good.

Just Breathe

Author : Dan Brule
Publisher : Simon and Schuster
ISBN 13 : 1501134396
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Just Breathe by : Dan Brule

Download or read book Just Breathe written by Dan Brule and published by Simon and Schuster. This book was released on 2017-03-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.

We're All in This Together

Author : Mike Robbins
Publisher : Hay House, Inc
ISBN 13 : 140196527X
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis We're All in This Together by : Mike Robbins

Download or read book We're All in This Together written by Mike Robbins and published by Hay House, Inc. This book was released on 2022-03-22 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build trust and achieve high performance in your business by redefining team culture. Have you ever been on a team where the talent was strong, but the team wasn’t very good? On the flip side, have you ever been on a team where not every single member was a rock star, but something about the team just worked? In this book, corporate consultant Mike Robbins dives deep into the ways great businesses build trust, collaborate, and operate at their peak level. As an expert in teamwork, leadership, and emotional intelligence, Mike draws on more than 20 years of experience working with top companies like Google and Microsoft, as well as his baseball career with the Kansas City Royals. And, while each team and organization have their own unique challenges, goals, and dynamics, there are some universal qualities that allow teams to truly come together and thrive. The book’s core principles include facilitating an environment of psychological safety, fostering inclusion and belonging, addressing and navigating conflict, and maintaining a healthy balance of high expectations and empathy. Throughout, Mike shares powerful exercises and tools he’s successfully utilized in the keynote speeches, group sessions, and corporate retreats that he delivers, so that you and your team can communicate more authentically, give and receive feedback with skill, and create deeper connections. “Mike Robbins shares tangible techniques that leaders and teams can use to excel, backs up his ideas with important research, and provides a road map for creating a team environment of personal connection and optimal performance.” — Tom Rath, New York Times best-selling co-author of How Full is Your Bucket?

What If?

Author : Steve L. Robbins
Publisher : Hachette UK
ISBN 13 : 1473698367
Total Pages : 272 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis What If? by : Steve L. Robbins

Download or read book What If? written by Steve L. Robbins and published by Hachette UK. This book was released on 2019-01-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From incomparable storyteller and beloved diversity and inclusion expert, Steve L. Robbins, comes the 10th Anniversary Edition of his classic book used by scores of companies globally for diversity training. This 10th anniversary edition of the beloved classic features 10 new stories written by Dr. Robbins that help readers gain deeper insight into the role our brains play in shaping our thoughts and actions, and what we can do to be more curious and open-minded in our diverse world. Based on his study of the fields of behavioural science and cognitive neuroscience, Robbins explores unconscious bias in many of its forms, including; availability bias, confirmation bias, anchoring bias and others. What If? is a fun, unpretentious guide for individuals and organizations that will help break down defenses and shine a helpful light on human behaviour in a world filled with differences.

The Cartoonist's Workbook

Author : Robin Hall
Publisher :
ISBN 13 : 9780713652987
Total Pages : 112 pages
Book Rating : 4.6/5 (529 download)

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Book Synopsis The Cartoonist's Workbook by : Robin Hall

Download or read book The Cartoonist's Workbook written by Robin Hall and published by . This book was released on 1999 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of practical information and reference for all cartoonists in which the author demonstrates his keyhole drawing method for beginners. He shows step by step how to build faces, bodies, expressions and movement. He then describes techniques for freehand drawing, composition, perspective and caricature - with hundreds of drawings. The hardest and often most overlooked aspect of cartooning is writing gags for single cartoons and comic strips. This is examined with suggestions for exploration and development. Finally there is advice on presenting finished work and, what is most important, on getting it published."

Treat Your Own Back

Author : Robin McKenzie
Publisher :
ISBN 13 : 9780958269285
Total Pages : 0 pages
Book Rating : 4.2/5 (692 download)

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Book Synopsis Treat Your Own Back by : Robin McKenzie

Download or read book Treat Your Own Back written by Robin McKenzie and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.

The Unintended (2nd Edition)

Author : Robin Woods
Publisher : Epic Books Publishing
ISBN 13 : 9780985454258
Total Pages : 332 pages
Book Rating : 4.4/5 (542 download)

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Book Synopsis The Unintended (2nd Edition) by : Robin Woods

Download or read book The Unintended (2nd Edition) written by Robin Woods and published by Epic Books Publishing. This book was released on 2012-12 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I tried to push him back, but he was too strong, like iron. Suddenly his head snapped up like he heard something; he craned his neck to listen and then he let out a hiss. He kissed next to my ear and softly whispered, "I think breaking you will be much more fun. I'll see you soon." And then he added, as if an afterthought, "Tell him hello for me." Then I felt his mouth lock onto the base of my neck and something pierce my flesh. It hurt. Despite my panic, after a few moments, my heart slowed, and everything became distorted as the blackness came for me." After breaking up with her boyfriend, seventeen-year old Aleria "Ali" Hayes finally feels liberated. Unfortunately, her ex's buddies are not making it easy on her. When his friends harass her one night, a mysterious stranger, Bowen, steps in to rescue her. But just as this new relationship seems to be taking off, Ali is attacked by something far worse than spiteful high school boys. When she awakes, her eyes are opened to a world where gods still walk the earth, where vampires and other immortals fight for supremacy- and where fate may be stronger than free will. Now, Ali must decide who she can trust, and whether the world of mortals is worth saving at all.