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Robert Crayhons Nutrition Made Simple
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Book Synopsis Robert Crayhon's Nutrition Made Simple by : Robert Crayhon
Download or read book Robert Crayhon's Nutrition Made Simple written by Robert Crayhon and published by Rowman & Littlefield. This book was released on 1996 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition is a complicated subject. This book, divided into 40 short chapters, makes it simple. "An outstanding compilation of nutrition information. I consider it to be one of the seminal books in nutrition".--Brian Leibovitz, Ph.D., editor of Journal of Optimal Nutrition.
Book Synopsis Robert Crayhon's Nutrition Made Simple by : Robert Crayhon
Download or read book Robert Crayhon's Nutrition Made Simple written by Robert Crayhon and published by M. Evans. This book was released on 1996-02-14 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for one book to explain all of the basics of nutrition and the latest findings? Let Robert Crayhon guide you with his fun, direct, and scientifically documented approach.
Download or read book The Publishers Weekly written by and published by . This book was released on 1996 with total page 1394 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Eat, Drink, and Be Gorgeous by : Esther Blum
Download or read book Eat, Drink, and Be Gorgeous written by Esther Blum and published by Chronicle Books. This book was released on 2010-07-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Blum’s complete guide to women’s health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources.” —Publishers Weekly From Esther Blum, an expert nutritionist at Dr. Perricone’s flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. It’s about knowing how to make the right choices: Which cocktails cause the least damage—is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too. “Filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational.” —Nicholas Perricone, MD “You’ve heard people talk about the ‘feel-good book of the year?’ Well, Eat, Drink, and Be Gorgeous is the ‘feel gorgeous book of the year!’” —Karen Salmansohn, author of Happy Habits “A lusty, sensual ‘diet book’ for real people . . . filled with great information and user-friendly advice for people who really appreciate food; best of all, it’s written with a twinkle in the eye and a sense of glamour.” —Johnny Bowden, PhD, CNS, bestselling author of Living Low Carb “A superbly hip guide to staying healthy with cutting-edge nutrition.” —Robert Crayhon, MS, author of Robert Crayhon’s Nutrition Made Simple
Book Synopsis The Carnitine Miracle by : Robert Crayhon
Download or read book The Carnitine Miracle written by Robert Crayhon and published by . This book was released on 1998 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his extensive research and 10 years of clinical experience with carnitine, Crayton has assembled the first and most comprehensive guide to using this remarkable nutrient.
Download or read book Library Journal written by and published by . This book was released on 1995 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Living the Low Carb Life (Scholastic) by : Jonny Bowden
Download or read book Living the Low Carb Life (Scholastic) written by Jonny Bowden and published by Sterling. This book was released on 2004 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals hundreds of secrets to finding and sticking with a healthy controlled-carb program. If there's anything you want to know about low-carbing, this is the book for you.
Book Synopsis The Consumer Health Information Source Book by : Alan M. Rees
Download or read book The Consumer Health Information Source Book written by Alan M. Rees and published by Greenwood. This book was released on 1998 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can an award-winning source book that helps consumers find health information be improved? Health expert Alan Rees has done just that in his sixth edition by providing practical advice on using the Internet, tips on where to find Spanish-language health pamphlets, and recommendations on what's most important in the world of alternative medicine. The sixth edition provides users with an annotated guide to health-related resources--hotlines, newsletters, pamphlets, Web sites, CD-ROMS, magazines, books, and more! Readers are given a description on each resource and how to best use it.
Book Synopsis Super Nutrition for Men by : Ann Louise Gittleman
Download or read book Super Nutrition for Men written by Ann Louise Gittleman and published by . This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: For men who are searching for healthy alternatives for staying fit, looking good, and feeling younger.
Book Synopsis Gary Null's Ultimate Lifetime Diet by : Gary Null
Download or read book Gary Null's Ultimate Lifetime Diet written by Gary Null and published by Broadway. This book was released on 2001 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 90,000 hardcover copies in print, this bestselling guide by alternative health guru Gary Null tackles America's weight problem with a definitive program based on proven principles of nutrition, physiology, and holistic therapies.
Book Synopsis The Health Benefits of FOS by : Robert Crayhon
Download or read book The Health Benefits of FOS written by Robert Crayhon and published by McGraw-Hill Education. This book was released on 1999-02-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Four Pillars of Healing by : Leo Galland
Download or read book The Four Pillars of Healing written by Leo Galland and published by Random House (NY). This book was released on 1997 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: A noted physician and medical detective introduces a revolutionary four-tier plan to heal body and spirit and speed recovery from illness.Leo Galland, M.D., a pioneer like Andrew Weil and Bernie Siegel in the field of "integrated medicine", argues it's time to reclaim the lost art of healing through "patient-centered diagnosis" -- seeing each patient as an equal participant in treatment.Dr. Galland helps readers recognize the mediators, triggers, and antecedent events that affect their health. They then use the "four pillars of healing" to achieve optimum health. (1) Build healthy relationships; community is the most powerful healing force. (2) Create an individual prescription for diet, rest, and exercise. (3) Purify the environment. (4) Detoxify the body to increase its ability to protect and cleanse itself.Filled with advice about building resistance to disease and ensuring the safety of our food, drink, and home environment, Dr. Galland epitomizes mind/body medicine at its best.
Book Synopsis Beyond Pritikin by : Ann Louise Gittleman, Ph.D., CNS
Download or read book Beyond Pritikin written by Ann Louise Gittleman, Ph.D., CNS and published by Bantam. This book was released on 1996-01-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proven natural way to a healthier, slimmer life! Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process—the major health concerns of our time. Beyond Pritikin includes: • The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them • How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production—which promotes the storage of body fat • Fat-burning nutrients—natural substances that boost the body’s ability to burn fat • The original two-week “fat flush” to help detoxify your body and jump-start weight loss • A 21-day eating program for natural weight loss—including balanced meal plans and delicious recipes to satisfy every taste • Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan • Plus vital information on the benefits of foods once considered “bad,” the dangers of some “heart-healthy” foods, and much more!
Book Synopsis Cosmopolitan by : Helen Gurley Brown
Download or read book Cosmopolitan written by Helen Gurley Brown and published by . This book was released on 1995-04 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dr. Albert Zehr's Help Yourself Health Care by : Albert Zehr
Download or read book Dr. Albert Zehr's Help Yourself Health Care written by Albert Zehr and published by Surrey, B.C. : Abundant Health Publishers. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Journal of Youth Services in Libraries by :
Download or read book Journal of Youth Services in Libraries written by and published by . This book was released on 1995 with total page 930 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Beautiful Hands & Nails Naturally by : Fran Manos
Download or read book Beautiful Hands & Nails Naturally written by Fran Manos and published by Avery. This book was released on 1998 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful Hands & Nails Naturally teaches you what makes your nails grow and what makes them break, and what makes your hands silky soft and healthy. Manos describes a simple daily regimen that will immediately begin to strengthen your nails, soften your cuticles, and smooth your skin. Your hands and nails really can be beautiful, naturally.
