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River Cottage Veg

Author : Hugh Fearnley-Whittingstall
Publisher : Appetite by Random House
ISBN 13 : 0449015955
Total Pages : 1076 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis River Cottage Veg by : Hugh Fearnley-Whittingstall

Download or read book River Cottage Veg written by Hugh Fearnley-Whittingstall and published by Appetite by Random House. This book was released on 2013-05-14 with total page 1076 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive collection of 200+ recipes that embrace vegetarian cuisine as the centerpiece of a meal, from the leading food authority behind the critically acclaimed River Cottage series. Pioneering champion of sustainable foods Hugh Fearnley-Whittingstall embraces all manner of vegetables in his latest cookbook, an inventive offering of more than two hundred vegetable-based recipes, including more than sixty vegan recipes. Having undergone a revolution in his personal eating habits, Fearnley-Whittingstall changed his culinary focus from meat to vegetables, and now passionately shares the joys of vegetable-centric food with recipes such as Kale and Mushroom Lasagna; Herby, Peanutty, Noodly Salad; and Winter Stir-Fry with Chinese Five-Spice. In this lavishly illustrated cookbook, you’ll find handy weeknight one-pot meals, pure and simple raw dishes, and hearty salads as well as a chapter of meze and tapas dishes to mix and match. A genuine love of vegetables—from delicate springtime asparagus to wintry root vegetables—permeates River Cottage Veg, making this book an inspiring new source for committed vegetarians and any conscientious cook looking to expand their vegetable repertoire.

River Cottage Every Day

Author : Hugh Fearnley-Whittingstall
Publisher : Ten Speed Press
ISBN 13 : 1607740990
Total Pages : 1043 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis River Cottage Every Day by : Hugh Fearnley-Whittingstall

Download or read book River Cottage Every Day written by Hugh Fearnley-Whittingstall and published by Ten Speed Press. This book was released on 2011-04-19 with total page 1043 pages. Available in PDF, EPUB and Kindle. Book excerpt: British iconoclast and sustainable food champion Hugh Fearnley-Whittingstall goes back to basics in this guide to simple, everyday home cooking. In River Cottage Every Day, Hugh shares the dishes that nourish his own family of three hungry school-age kids and two busy working parents—from staples like homemade yogurt and nut butters to simple recipes like Mixed Mushroom Tart; Foil-Baked Fish Fillets with Fennel, Ginger, and Chile; and Foolproof Crème Brûlée. Hugh brings his trademark wit and infectious exuberance for locally grown and raised foods to a wide-ranging selection of appealing, everyday dishes from healthy breakfasts, hearty breads, and quick lunches to all manner of weeknight dinners and enticing desserts. Always refreshingly honest, but without sermonizing, Hugh encourages us to build a close relationship to the sources of our food and become more involved with the way we acquire and prepare it. But he doesn’t shrink from acknowledging the challenges of shopping and cooking while juggling the demands of work and family. So while Hugh offers an easy recipe for homemade mayonnaise, he admits to having a jar of store-bought mayo lurking in the fridge, just like the rest of us! Including helpful and encouraging advice on how to choose the finest meat, freshest fish, and most mouthwatering fruits and vegetables, River Cottage Every Day shows us that deliciously prepared and thoughtfully sourced meals can be enjoyed every day of the year.

River Cottage Much More Veg

Author : Hugh Fearnley-Whittingstall
Publisher : Bloomsbury Publishing
ISBN 13 : 1408869012
Total Pages : 418 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis River Cottage Much More Veg by : Hugh Fearnley-Whittingstall

Download or read book River Cottage Much More Veg written by Hugh Fearnley-Whittingstall and published by Bloomsbury Publishing. This book was released on 2017-09-21 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hugh's River Cottage Veg Every Day! became the UK's best-selling vegetable cookbook, persuading us through sheer temptation to make vegetables the mainstay of our daily cooking. In this much-anticipated follow-up, Hugh delivers more irresistible recipes, and this time, takes things one step further. Fuelled by his passionate belief that plant foods should be the dominant force in our kitchens, Hugh has put cheese, butter, cream, eggs, and refined flour and sugar firmly to one side. Instead, he uses veg, fruit, wholegrains, nuts, seeds, spices and cold-pressed oils to explore the length and breadth of what can be achieved with natural, unprocessed plant foods. River Cottage Much More Veg! makes it clear that unadulterated ingredients are the very best building blocks for delicious and healthy meals. In typical Hugh style, the recipes are easy, utterly foolproof and delicious. All but a handful are gluten-free, and at least half the dishes require 20 minutes (or less) hands-on work time. With recipes such as Roast squash and chickpeas with spicy apricot sauce, Blackened cauliflower with pecans and tahini, Spiced beetroot, radicchio and orange traybake, Celeriac and seaweed miso broth, Seared summer cabbage with rosemary, chilli and capers, and Baked celery agrodolce, River Cottage Much More Veg! demonstrates how easy it is to make versatile, plentiful and delicious vegetables the bedrock of your diet.

River Cottage Light & Easy

Author : Hugh Fearnley-Whittingstall
Publisher : Bloomsbury Publishing
ISBN 13 : 140885354X
Total Pages : 618 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis River Cottage Light & Easy by : Hugh Fearnley-Whittingstall

Download or read book River Cottage Light & Easy written by Hugh Fearnley-Whittingstall and published by Bloomsbury Publishing. This book was released on 2014-12-04 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Eating more healthily isn't about denial. For example, reducing one's dependence on wheat flour and dairy ingredients, which don't appear at all in this book, turns out to be a delicious voyage of discovery. New grains, new oils, new tastes, new combinations: it all adds up to a new zest for life.' Hugh Fearnley-Whittingstall Ever lack the time or inspiration to cook a nourishing meal after a hectic day? Delicious, health-giving food doesn't have to be time-consuming and complicated. In River Cottage Light & Easy Hugh Fearnley-Whittingstall delivers wholesome delights with zero compromise on taste for all occasions – from brilliant breakfasts to goodness on the go, from crunchy salads to simple roasts and hotpots, from nutrient-packed fish dishes to lighter breads, baking and treats (we all need those!). Each recipe is dairy-free and wheat-free, and all are guaranteed to bring a fresh energy and vitality to your everyday cooking and eating. The 170 flavour-hitting recipes include: easy almond milk, pumpkin seed drop scones, savoury buckwheat galettes, wheat-free spinachy wraps, rye grissini, swede and smoky bacon soup, fragrant Asian broth, raw courgette and fennel salad with peanut dressing, Nordic slaw with rye crumbs, fish-rizo with broad beans, speedy fish and tomato curry, easiest ever storecupboard fishcakes, spiced beef with bashed beans, aromatic nutty chicken, lamb and cashew curry, smashed roast Jerusalem artichokes, beetroot burgers, perky pestos, feisty salsas, rhubarb, apple and ginger pie, peach and orange sorbet, chocolate and avocado mousse, chestnut marmalade muffins and life-loving brownies... With striking photography from Simon Wheeler, this beautiful book provides solutions to creating the most nourishing and healthy of meals as quickly and easily as possible.

River Cottage A to Z

Author : Hugh Fearnley-Whittingstall
Publisher : Bloomsbury Publishing
ISBN 13 : 1408863650
Total Pages : 710 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis River Cottage A to Z by : Hugh Fearnley-Whittingstall

Download or read book River Cottage A to Z written by Hugh Fearnley-Whittingstall and published by Bloomsbury Publishing. This book was released on 2016-12-15 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Ingredients are at the heart of everything we do at River Cottage. By gathering our all-time favourites together, I hope to inspire you to look at them with fresh eyes and discover new ways of cooking them' Hugh Fearnley-Whittingstall The definitive River Cottage kitchen companion. Hugh Fearnley-Whittingstall and his team of experts have between them an unprecedented breadth of culinary expertise on subjects that range from fishing and foraging to bread-making, preserving, cheese-making and much more. In this volume they profile their best-loved and most-used ingredients. With more than three hundred entries covering vegetables, fruits, herbs, spices, meat, fish, fungi, foraged foods, pulses, grains, dairy, oils and vinegars, the River Cottage A to Z is a compendium of all the ingredients the resourceful modern cook might want to use in their kitchen. Each ingredient is accompanied by a delicious, simple recipe or two: there are new twists on old favourites, such as cockle and chard rarebit, North African shepherd's pie, pigeon breasts with sloe gin gravy, or damson ripple parfait, as well as inspiring ideas for less familiar ingredients, like dahl with crispy seaweed or rowan toffee. And there are recipes for all seasons: wild garlic fritters in spring; cherry, thyme and marzipan muffins for summer; an autumnal salad of venison, apple, celeriac and hazelnuts; a hearty winter warmer of ale-braised ox cheeks with parsnips. With more than 350 recipes, and brimming with advice on processes such as curing bacon and making yoghurt, the secret of perfect crackling and which apple varieties to choose for a stand-out crumble, as well as sourcing the most sustainable ingredients, this is an essential guide to cooking, eating and living well. More than anything, the River Cottage A to Z is a celebration of the amazing spectrum of produce that surrounds us – all brought to life by Simon Wheeler's atmospheric photography, and Michael Frith's evocative watercolour illustrations.

The River Cottage Meat Book

Author : Hugh Fearnley-Whittingstall
Publisher :
ISBN 13 : 9780340826386
Total Pages : 0 pages
Book Rating : 4.8/5 (263 download)

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Book Synopsis The River Cottage Meat Book by : Hugh Fearnley-Whittingstall

Download or read book The River Cottage Meat Book written by Hugh Fearnley-Whittingstall and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book aims to help you find good meat, understand it better, cook it with greater confidence, and eat it with much pleasure." "It first of all covers the basics - everything you'll need to know about choosing the very best raw materials, understanding the different cuts and the cooking techniques associated with each of them. I've then given what I hope are foolproof recipes for 150 meat classics from both British and foreign food cultures - shepherds pie, steak and kidney pie, roast pork with perfect crackling, glazed baked ham, Irish stew, roast grouse with all the trimmings, toad in the hole, oxtail stew; plus definitive, authentic versions of pot au feu, cassoulet, choucroute, steak tartare, coq au vin, bolito misto, pasticcio, jerked pork, feijoida, cozido, curried goat, satay and chilli con carne." "I would like this book to be your first stop on the shelf whether you seek either inspired recipes or technical guidance on any aspect of meat cookery" - Hugh Fearnley-Whittingstall

The River Cottage Fish Book

Author : Hugh Fearnley-Whittingstall
Publisher : A&C Black
ISBN 13 : 9780747588696
Total Pages : 616 pages
Book Rating : 4.5/5 (886 download)

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Book Synopsis The River Cottage Fish Book by : Hugh Fearnley-Whittingstall

Download or read book The River Cottage Fish Book written by Hugh Fearnley-Whittingstall and published by A&C Black. This book was released on 2007-01-01 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an understanding of British fish, from their natural habitats to what sauce they go best with to how to respect their seasonality, in keeping with the River Cottage ethos. This book explains the ins and outs of procuring a good fish, as well as how to buy and catch fish in an ethical way, and how to prepare it for the kitchen.

The River Cottage Cookbook

Author : Hugh Fearnley-Whittingstall
Publisher : HarperCollins Publishers
ISBN 13 : 9780007375271
Total Pages : 0 pages
Book Rating : 4.3/5 (752 download)

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Book Synopsis The River Cottage Cookbook by : Hugh Fearnley-Whittingstall

Download or read book The River Cottage Cookbook written by Hugh Fearnley-Whittingstall and published by HarperCollins Publishers. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a collection of Hugh's recipes, this book is a witty, practical guide to the River Cottage lifestyle from Channel 4's iconoclastic back-to-basics chef. Includes tips on how best to buy organic produce and, for the more adventurous, advice on rearing your own meat, growing your own vegetables, and tapping into the free wild harvest. 'How much of this book you incorporate into your life is up to you. But if all you do is grow a few herbs in a window box, make nettle soup once a year, and try a free-range goose for Christmas instead of a frozen turkey, you will already, I hope, be enjoying your life more.' Hugh Fearnley-Whittingstall With over one hundred recipes and Simon Wheeler's acclaimed photography, The River Cottage Cookbook has been a hugely influential and original book, appealing to all downshifters and those who prefer their food to be full-blooded and wholesome. The River Cottage Cookbook has won the Andre Simon Food Book of the Year Award, the Guild of Food Writers' Michael Smith Award and the Glenfiddich Trophy and Food Book of the Year. This new edition's preface looks back at River Cottage from the perspective of 2011. The book also includes new recipes, new pictures and an updated directory that reflects the changes over the past ten years.

River Cottage Veg Every Day!

Author : Hugh Fearnley-Whittingstall
Publisher :
ISBN 13 : 9781408888520
Total Pages : 0 pages
Book Rating : 4.8/5 (885 download)

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Book Synopsis River Cottage Veg Every Day! by : Hugh Fearnley-Whittingstall

Download or read book River Cottage Veg Every Day! written by Hugh Fearnley-Whittingstall and published by . This book was released on 2018-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why don't we eat more veg? They're healthy, cost-effective and, above all, delicious. Hugh Fearnley-Whittingstall believes that we should all be eating more of the good stuff, as he explains in this brilliant book.He's come up with an abundance of veg-tastic recipes, including a warm salad of grilled courgettes, lemon, garlic, mint and mozzarella, a winter giant couscous salad with herbs and walnuts, radishes with butter and salt, lemony guacamole, linguine with mint and almond pesto and cherry tomatoes, baby carrot risotto, new potato gnocchi, a summer stir-fry with green veg, ginger, garlic and sesame, a winter stir-fry with Brussels sprouts, shiitake mushrooms and five-spice, a cheesy tomato tart, a spring onion gallette, roast jacket chips with merguez spices and spiced yoghurt, curried bubble and squeak, scrambled eggs and asparagus with lemon, tomato gazpacho, pea and parsley soup, roast squash wedges, baba ganoush, beetroot houmous, spinach pasties and barbecued corn on the cob. With over 200 recipes and vibrant photography from Simon Wheeler, River Cottage Veg Every Day is a timely eulogy to the glorious green stuff.

River Cottage Gluten Free

Author : Naomi Devlin
Publisher : Bloomsbury Publishing
ISBN 13 : 1408863669
Total Pages : 274 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis River Cottage Gluten Free by : Naomi Devlin

Download or read book River Cottage Gluten Free written by Naomi Devlin and published by Bloomsbury Publishing. This book was released on 2016-04-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten is found in an extraordinary number of foods, yet it can be problematic for so many of us. Whether you need to cut gluten out of your diet or you're cooking for friends and family with gluten intolerance, River Cottage Gluten Free will provide the tools you need to gain inspiration and navigate mealtimes. Nutrition expert Naomi Devlin gives clear advice for gluten-free eating – including detailed guidance on alternative flours, methods of fermentation and delicious baking ideas. She offers 120 ingenious recipes for breakfasts, bread, pastry, soups, salads, snacks, main meals and puddings, including Prosciutto and egg muffins, Blinis with crème fraîche and smoked salmon, Leek and bacon quiche, Courgette hummus, Blackberry bakewell tart, Luscious lemon cake and Chocolate fondants. With an introduction by Hugh Fearnley-Whittingstall and helpful tips from Naomi throughout, this definitive gluten-free cookbook will add fresh vitality to your cooking and eating, and a host of recipes to make you feel great.

Cheese & Dairy

Author : Steven Lamb
Publisher : Bloomsbury Publishing
ISBN 13 : 1408896575
Total Pages : 294 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Cheese & Dairy by : Steven Lamb

Download or read book Cheese & Dairy written by Steven Lamb and published by Bloomsbury Publishing. This book was released on 2018-03-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing beats a really good cheese. These days you can buy great dairy products locally, made using high-quality ingredients and with a unique flavour of their own. The next step is to try your hand at making yoghurt, labneh, mozzarella and even delicious matured cheeses yourself. The River Cottage ethos is all about knowing the whole story behind what you put on the table; and as Steven Lamb explains in this thorough, accessible guide, the key ingredient is milk. He shows you exactly what to do to take it from its liquid form to a wide range of dairy products, from clotted cream to a washed-rind cheese. There are also plenty of gorgeous recipes that make the most of cheese and other dairy goods – as you'd hope, they involve such pleasures as dunking carbs into a pot of melty cheese; biting down on a delicate cheese wafer; or whipping up the best ever cheesecake. With an introduction by Hugh Fearnley-Whittingstall and plenty of helpful photographs, this book is the indispensable guide to crafting and enjoying cheese and other dairy products.

River Cottage Baby and Toddler Cookbook

Author : Nikki Duffy
Publisher :
ISBN 13 : 9781408896006
Total Pages : 256 pages
Book Rating : 4.8/5 (96 download)

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Book Synopsis River Cottage Baby and Toddler Cookbook by : Nikki Duffy

Download or read book River Cottage Baby and Toddler Cookbook written by Nikki Duffy and published by . This book was released on 2018-03-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about feeding children, but these recipes are for adults too. I don't think there should be any sharp distinctions between baby food', children's food' and grown-up food'. It's a spectrum the whole family can be on, the food each person eats becoming a little more sophisticated and seasoned as they mature.' Nikki Duffy brings the River Cottage ethos to feeding children, and shows that it's never too early to involve the youngest family members in mealtimes. Her delicious seasonal purees and simple, wholesome recipes put the needs and wants of babies and toddlers first, whilst offering up dishes that will delight adults too. With clear advice on nutrition and weaning, The River Cottage Baby & Toddler Cookbook is the perfect starting point for your child's great food adventure. Start the day with breakfasts like blueberry pancakes, apple muesli or eggy bread, followed by simple and delicious meals like fishcakes, meatballs, shepherd's pie, home-made pizza, falafel, mackerel p te, pea risotto or roasted fish with tomato sauce. Nice little puddings include baby baked apples with chocolate, rhubarb crumble and a classic rice pudding. With an introduction by Hugh Fearnley-Whittingstall, this book will put real food on the table for the whole family to share.

Pam the Jam

Author : Pam Corbin
Publisher : Bloomsbury Publishing
ISBN 13 : 1408884488
Total Pages : 459 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Pam the Jam by : Pam Corbin

Download or read book Pam the Jam written by Pam Corbin and published by Bloomsbury Publishing. This book was released on 2019-07-11 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 'Pam Corbin is the master, and the first person I turn to for everything to do with preserving. I've learnt so much from her' – DIANA HENRY Pam Corbin is the expert who professional cooks consult when they want to make jams, jellies, marmalades, chutneys, pickles or anything else to do with preserving. They know her as 'Pam the Jam', and this book is the culmination of her years of experience, distilled into more than 100 tried-and-tested recipes. Her jams, marmalades and fruit spreads contain far less sugar than traditional recipes, which means that they taste astonishingly fruity and delicious. Likewise, her chutneys and pickles are lighter and sprightlier than the old-fashioned kind. Pam will show you how to make more unusual preserves too – such as glossy fruit cheeses to serve with everything from Stilton to manchego (which calls for her classic quince membrillo). Or creamy yet zesty fruit curd: there's a recipe for classic lemon curd, and also a wonderfully light lime and coconut one. If you have an array of Pam's preserves in your store cupboard, you can transform any meal in an instant. She'll inspire you to dig into your jars of preserves to make spin-off recipes such as scrumptious lime cheesecake, cherry pie or spicy sausage rolls. Packed with detailed instructions, explanations and tips, this is the only preserve-making bible that you will ever need.

Christmas at River Cottage

Author : Lucy Brazier
Publisher : Bloomsbury Publishing
ISBN 13 : 1526630621
Total Pages : 493 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Christmas at River Cottage by : Lucy Brazier

Download or read book Christmas at River Cottage written by Lucy Brazier and published by Bloomsbury Publishing. This book was released on 2021-10-14 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Exactly the kind of person you want to lead you through Christmas... a comprehensive volume' Diana Henry, Sunday Telegraph Christmas at River Cottage encapsulates the very best that the season has to offer, guiding you from the autumn equinox, through advent and Christmas, and merrily into the new year with inspiration, traditions and indispensable recipes for every festive occasion. These are recipes that have been honed over the years and are rooted in the River Cottage foundations of tradition, seasonality and sustainability. As well as the ultimate versions of all the classics, there are a whole host of new ideas for showstopping centrepieces, sparkling cocktails, prep-ahead canapes, edible gifts, livening up leftovers, as well as some of Hugh Fearnley-Whittingstall's festive favourites. And accompanying all of this are tips from Lucy and Hugh on planning ahead, making natural decorations, effortlessly feeding a crowd and orchestrating the great Christmas Dinner so you'll also be able to find the magic along the way.

Veg Patch

Author : Mark Diacono
Publisher : Bloomsbury Publishing
ISBN 13 : 140889632X
Total Pages : 286 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Veg Patch by : Mark Diacono

Download or read book Veg Patch written by Mark Diacono and published by Bloomsbury Publishing. This book was released on 2018-02-22 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the fourth River Cottage handbook, Mark Diacono tells us everything we need to know to create our own productive, organic garden, no matter where we live. Drawing directly from his experience as an acclaimed climate-change gardener, and of setting up a kitchen garden from scratch for River Cottage, Mark explains the practical aspects of organic growing, introduces us to a whole world of vegetables we may not have previously considered, and does away with alienating gardening jargon once and for all. Mark begins with a catalogue of vegetables that will grow in this country, explaining for each their benefits, what varieties to go for, dos and don'ts, and popular culinary uses. He then invites us to create a wish list of foods, and shows us his own list from his early gardening days. Next, he explains how to turn this wish list into a coherent kitchen garden plan appropriate for our space, whether it be a patch of acidic soil, a roof-top garden or an allotment, whether we put on our wellies in every free moment or are 'time-poor' gardeners. Then he puts all the theory into practice, showing us how to look after nutrients in the soil, how to resist pests and diseases, and how to make our garden sustainable and organic. In clear, concise sections we learn about seed trays, supporting plants with climbing structures, mulching, composting, companion planting, irrigation and promoting pollination, and there are additional tables showing sowing and harvesting times, plant sizes, and alternative varieties of plants for different sites. About thirty recipes and a directory of useful addresses finish the book, and the handbook is complemented by bright colour photography throughout. Practical and inspiring, with a textured hard cover and an introduction by Hugh Fearnley-Whittingstall, Veg Patch is destined to join Handbooks No. 1, 2 and 3 as an indispensible household reference.

Eat Better Forever

Author : Hugh Fearnley-Whittingstall
Publisher : Bloomsbury Publishing
ISBN 13 : 1526602792
Total Pages : 588 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Eat Better Forever by : Hugh Fearnley-Whittingstall

Download or read book Eat Better Forever written by Hugh Fearnley-Whittingstall and published by Bloomsbury Publishing. This book was released on 2020-12-31 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well. Everything that follows is clear, believable and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat...and when to take a pause... Hugh guides us to a better way of eating that will last us our whole lives. It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.

Fermentation

Author : Rachel de Thample
Publisher : Bloomsbury Publishing
ISBN 13 : 152661250X
Total Pages : 366 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Fermentation by : Rachel de Thample

Download or read book Fermentation written by Rachel de Thample and published by Bloomsbury Publishing. This book was released on 2020-09-03 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Guild of Food Writers Specialist or Single Subject Award 2021 In Fermentation, Rachel de Thample shines a light on one of the oldest methods of preserving food, which is just as relevant today, and shows you how to produce delicious and health-boosting ferments in your own kitchen. There are more than 80 simple recipes to make everything from sauerkraut and sourdough, kimchee and kombucha, to pickles and preserves, accompanied by thorough explanations of how the fermenting process works. With little more than yeast and bacteria, salt and time, a whole realm of culinary possibilities opens up. With an introduction by Hugh Fearnley-Whittingstall and plenty of helpful step-by-step photographs, this book will bring the art of fermentation to your kitchen.