The Healthy Deviant

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1623174260
Total Pages : 361 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Healthy Deviant by : Pilar Gerasimo

Download or read book The Healthy Deviant written by Pilar Gerasimo and published by North Atlantic Books. This book was released on 2020-01-07 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a radical approach to wellness: This self-help guide rejects ‘one-size-fits-all’ dieting and health advice to offer practical strategies and tools for getting healthy—your way. What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren’t breaking the rules, you’re probably breaking yourself. That’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Gerasimo’s 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices—plus illustrations, infographics, worksheets, reminders, and progress tracking tools—that put you firmly back in charge of your own wellbeing. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.

Rhythm in Acting and Performance

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472589874
Total Pages : 296 pages
Book Rating : 4.4/5 (725 download)

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Book Synopsis Rhythm in Acting and Performance by : Eilon Morris

Download or read book Rhythm in Acting and Performance written by Eilon Morris and published by Bloomsbury Publishing. This book was released on 2017-07-27 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhythm is often referred to as one of the key elements of performance and acting, being of central importance to both performance making and training. Yet what is meant by this term and how it is approached and applied in this context are subjects seldom discussed in detail. Addressing these, Rhythm in Acting and Performance explores the meanings, mechanisms and metaphors associated with rhythm in this field, offering an overview and analysis of the ways rhythm has been, and is embodied and understood by performers, directors, educators, playwrights, designers and scholars. From the rhythmic movements and speech of actors in ancient Greece, to Stanislavski's use of Tempo-rhythm as a tool for building a character and tapping emotions, continuing through to the use of rhythm and musicality in contemporary approaches to actor training and dramaturgy, this subject finds resonance across a broad range of performance domains. In these settings, rhythm has often been identified as an effective tool for developing the coordination and conscious awareness of individual performers, ensembles and their immediate relationship to an audience. This text examines the principles and techniques underlying these processes, focusing on key approaches adopted and developed within European and American performance practices over the last century. Interviews and case studies of individual practitioners, offer insight into the ways rhythm is approached and utilised within this field. Each of these sections includes practical examples as well as analytical reflections, offering a basis for comparing both the common threads and the broad differences that can be found here. Unpacking this often mystified and neglected subject, this book offers students and practitioners a wealth of informative and useful insights to aid and inspire further creative and academic explorations of rhythm within this field.

Body and Performance

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Author :
Publisher : Triarchy Press
ISBN 13 : 190947018X
Total Pages : 186 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Body and Performance by : Sandra Reeve

Download or read book Body and Performance written by Sandra Reeve and published by Triarchy Press. This book was released on 2013-06-28 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 contemporary approaches to the human body that are being used by performers or in the context of performance training.

Rhythms cycles performances

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (88 download)

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Book Synopsis Rhythms cycles performances by : Jaime Salazar

Download or read book Rhythms cycles performances written by Jaime Salazar and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Biological Rhythms

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Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Biological Rhythms by :

Download or read book Biological Rhythms written by and published by . This book was released on 1991 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Human Circadian Physiology

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Author :
Publisher :
ISBN 13 :
Total Pages : 692 pages
Book Rating : 4.:/5 (84 download)

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Book Synopsis Human Circadian Physiology by : Charles A. Czeisler

Download or read book Human Circadian Physiology written by Charles A. Czeisler and published by . This book was released on 1978 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Personal MBA

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Author :
Publisher : Penguin
ISBN 13 : 1101446080
Total Pages : 422 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Personal MBA by : Josh Kaufman

Download or read book The Personal MBA written by Josh Kaufman and published by Penguin. This book was released on 2010-12-30 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the fundamentals, hone your business instincts, and save a fortune in tuition. The consensus is clear: MBA programs are a waste of time and money. Even the elite schools offer outdated assembly-line educations about profit-and-loss statements and PowerPoint presentations. After two years poring over sanitized case studies, students are shuffled off into middle management to find out how business really works. Josh Kaufman has made a business out of distilling the core principles of business and delivering them quickly and concisely to people at all stages of their careers. His blog has introduced hundreds of thousands of readers to the best business books and most powerful business concepts of all time. In The Personal MBA, he shares the essentials of sales, marketing, negotiation, strategy, and much more. True leaders aren't made by business schools-they make themselves, seeking out the knowledge, skills, and experiences they need to succeed. Read this book and in one week you will learn the principles it takes most people a lifetime to master.

Biological Rhythms and Human Performance

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Author :
Publisher :
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.:/5 (42 download)

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Book Synopsis Biological Rhythms and Human Performance by : William Peter Colquhoun

Download or read book Biological Rhythms and Human Performance written by William Peter Colquhoun and published by . This book was released on 1971 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rhythm and Timing of Movement in Performance

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9781853025488
Total Pages : 306 pages
Book Rating : 4.0/5 (254 download)

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Book Synopsis Rhythm and Timing of Movement in Performance by : Janet Goodridge

Download or read book Rhythm and Timing of Movement in Performance written by Janet Goodridge and published by Jessica Kingsley Publishers. This book was released on 1999 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the richness of the subject and the importance frequently ascribed to the phenomena of rhythm and timing in the arts, the topic as a whole has been neglected. Janet Goodridge writes from a practical movement background and draws on a wide range of sources to illuminate the subject in relation to theatre, drama, dance, ceremony, and ritual.

Circadian Rhythms and the Human

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Author :
Publisher : Butterworth-Heinemann
ISBN 13 : 148319342X
Total Pages : 349 pages
Book Rating : 4.4/5 (831 download)

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Book Synopsis Circadian Rhythms and the Human by : D. S. Minors

Download or read book Circadian Rhythms and the Human written by D. S. Minors and published by Butterworth-Heinemann. This book was released on 2013-11-06 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Circadian Rhythms and the Human covers the basic principles behind the human circadian rhythms. This book is composed of 12 chapters that discuss the detection, analysis, and definition of rhythms, specifically exogenous and endogenous rhythms. This book also demonstrates the mechanism of metabolic and gastrointestinal rhythms. The opening chapters deal with the rhythms in living organism; establishing the endogeneity of rhythms; definition of nychthemeral rhythm; methods of measuring the frequency of rhythms; exogenous effects upon the temperature rhythm; interaction between exogenous and endogenous influences; and possible origins of renal rhythmicity. The succeeding chapters consider the effect of exercise at different times of day and the concept of sleep-wakefulness rhythm. The discussion then shifts to the effects of repeated time-zone transitions and the effects of time on drug administration. The closing chapters are devoted to the assessment of work performance during shift work. The book can provide useful information to doctors, students, researchers, and the general reader.

Rhythmic Structure in Iranian Music

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Author :
Publisher : Azadehfar
ISBN 13 : 964621892X
Total Pages : 386 pages
Book Rating : 4.6/5 (462 download)

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Book Synopsis Rhythmic Structure in Iranian Music by : Mohammad Reza Azadehfar

Download or read book Rhythmic Structure in Iranian Music written by Mohammad Reza Azadehfar and published by Azadehfar. This book was released on 2011 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ultradian Rhythms from Molecules to Mind

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1402083521
Total Pages : 445 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Ultradian Rhythms from Molecules to Mind by : David Lloyd

Download or read book Ultradian Rhythms from Molecules to Mind written by David Lloyd and published by Springer Science & Business Media. This book was released on 2008-08-27 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5. 1. 1 Biological Rhythms and Clocks From an evolutionary perspective, the adaptation of an organism’s behavior to its environment has depended on one of life’s fundamental traits: biological rhythm generation. In virtually all light-sensitive organisms from cyanobacteria to humans, biological clocks adapt cyclic physiology to geophysical time with time-keeping properties in the circadian (24 h), ultradian (24 h) domains (Edmunds, 1988; Lloyd, 1998; Lloyd et al. , 2001; Lloyd and Murray, 2006; Lloyd, 2007; Pittendrigh, 1993; Sweeney and Hastings, 1960) By definition, all rhythms exhibit regular periodicities since they constitute a mechanism of timing. Timing exerted by oscillatory mechanisms are found throughout the biological world and their periods span a wide range from milliseconds, as in the action potential of n- rons and the myocytes, to the slow evolutionary changes that require thousands of generations. In this context, to understand the synchronization of a population of coupled oscillators is an important problem for the dynamics of physiology in living systems (Aon et al. , 2007a, b; Kuramoto, 1984; Strogatz, 2003; Winfree, 1967). Circadian rhythms, the most intensively studied, are devoted to measuring daily 24 h cycles. A variety of physiological processes in a wide range of eukaryotic organisms display circadian rhythmicity which is characterized by the following major properties (Anderson et al. , 1985; Edmunds, 1988): (i) stable, autonomous (self-sustaining) oscillations having a free-running period under constant envir- mental conditions of ca.

Brain & Behavior

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Publisher : SAGE Publications
ISBN 13 : 1506349218
Total Pages : 1306 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Brain & Behavior by : Bob Garrett

Download or read book Brain & Behavior written by Bob Garrett and published by SAGE Publications. This book was released on 2017-10-04 with total page 1306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ignite your students’ excitement about behavioral neuroscience with Brain & Behavior: An Introduction to Behavioral Neuroscience, Fifth Edition by best-selling author Bob Garrett and new co-author Gerald Hough. Garrett and Hough make the field accessible by inviting students to explore key theories and scientific discoveries using detailed illustrations and immersive examples as their guide. Spotlights on case studies, current events, and research findings help students make connections between the material and their own lives. A study guide, revised artwork, new animations, and an interactive eBook stimulate deep learning and critical thinking. A Complete Teaching & Learning Package Contact your rep to request a demo, answer your questions, and find the perfect combination of tools and resources below to fit your unique course needs. SAGE Premium Video Stories of Brain & Behavior and Figures Brought to Life videos bring concepts to life through original animations and easy-to-follow narrations. Watch a sample. Interactive eBook Your students save when you bundle the print version with the Interactive eBook (Bundle ISBN: 978-1-5443-1607-9), which includes access to SAGE Premium Video and other multimedia tools. Learn more. SAGE coursepacks SAGE coursepacks makes it easy to import our quality instructor and student resource content into your school’s learning management system (LMS). Intuitive and simple to use, SAGE coursepacks allows you to customize course content to meet your students’ needs. Learn more. SAGE edge This companion website offers both instructors and students a robust online environment with an impressive array of teaching and learning resources. Learn more. Study Guide The completely revised Study Guide offers students even more opportunities to practice and master the material. Bundle it with the core text for only $5 more! Learn more.

Korea and the Western Drumset: Scattering Rhythms

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1351923870
Total Pages : 166 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis Korea and the Western Drumset: Scattering Rhythms by : Simon Barker

Download or read book Korea and the Western Drumset: Scattering Rhythms written by Simon Barker and published by Taylor & Francis. This book was released on 2016-12-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a century, drummers have been turning to a variety of percussive traditions as prompts for the creation of new expressive possibilities on the drumset. In this book, Simon Barker sets out in detail the developmental processes he has followed creating an improvisational language for the drumset utilizing Korean rhythm/sticking cells, aesthetic conceptions, improvisatory codes, and developmental procedures. Barker offers historical overviews of Korean traditional rhythmic forms, analysis of rhythmic structures appearing in a variety of styles, an analysis and chronological account of his development of a 'Koreanized' approach to the drumset, a methodology for performing p’ansori accompaniment on the drumset, an introduction to Korean extended techniques, and a large collection of drumset studies based on Korean traditional forms such as tasŭrŭm, ch’ilch’ae, and ritual music structures from Korea’s East Coast. Barker also explores physical practices employed by Korean musicians which aid in the development of a relaxed, dynamic approach to performance. He creates a framework for creating an alternative approach to drumset education and performance through an engagement with Korea’s extraordinary rhythmic and aesthetic traditions. The volume includes accompanying downloadable resources featuring recordings of developmental exercises, solo drumset improvisations, and ensemble performances, each track representing a subject of discussion within the volume.

Biological Rhythms

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Author :
Publisher : DIANE Publishing
ISBN 13 : 9780788107382
Total Pages : 264 pages
Book Rating : 4.1/5 (73 download)

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Book Synopsis Biological Rhythms by : DIANE Publishing Company

Download or read book Biological Rhythms written by DIANE Publishing Company and published by DIANE Publishing. This book was released on 1994-04 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses biological rhythms: what they are, how they are controlled by the brain, and the role they play in regulating physiological and cognitive functions. The major focus of the report is the examination of the effects of nonstandard work hours on biological rhythms and how these effects can interact with other factors to affect the health, performance, and safety of workers. Over 100, photos, drawings, charts, and tables.

Geographies of Rhythm

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Author :
Publisher : Routledge
ISBN 13 : 1317129040
Total Pages : 254 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Geographies of Rhythm by : Tim Edensor

Download or read book Geographies of Rhythm written by Tim Edensor and published by Routledge. This book was released on 2016-04-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Rhythmanalysis, Henri Lefebvre put forward his ideas on the relationship between time and space, particularly how rhythms characterize space. Here, leading geographers advance and expand on Lefebvre's theories, examining how they intersect with current theoretical and political concerns within the social sciences. In terms of geography, rhythmanalysis highlights tensions between repetition and innovation, between the need for consistency and the need for disruption. These tensions reveal the ways in which social time is managed to ensure a measure of stability through the instantiation of temporal norms, whilst at the same time showing how this is often challenged. In looking at the rhythms of geographies, and drawing upon a wide range of geographical contexts, this book explores the ordering of different rhythms according to four main themes: rhythms of nature, rhythms of everyday life, rhythms of mobility, and the official and routine rhythms which superimpose themselves on the multiple rhythms of the body.

Biologic Rhythms in Clinical and Laboratory Medicine

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3642787347
Total Pages : 747 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Biologic Rhythms in Clinical and Laboratory Medicine by : Yvan Touitou

Download or read book Biologic Rhythms in Clinical and Laboratory Medicine written by Yvan Touitou and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 747 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has heard of nature's "biological clocks", the phenomenon of periodic activity in plants, animals and humans. But what does chronobiology have to do with modern medicine? This book presents in a concise but comprehensive fashion the basic principles of chronobiology and their application to clinical medicine. The chapters are written by specialists in the field; they summarize the physiology, pathophysiology and pathology of the human time structure and outline the application of chronobiologic principles and techniques for diagnosis and treatment.