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Reverse Coloring Book Adult Coloring Book Animals Stressless Coloring Book
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Book Synopsis The Reverse Coloring BookTM: Through the Seasons by : Kendra Norton
Download or read book The Reverse Coloring BookTM: Through the Seasons written by Kendra Norton and published by Workman Publishing. This book was released on 2022-03-29 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: A second book of Reverse Coloring—a creative, meditative, "no coloring in the lines" art activity poised to be a hot trend—from Kendra Norton.
Book Synopsis The Reverse Coloring BookTM by : Kendra Norton
Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.
Book Synopsis Everything Beautiful by : WaterBrook
Download or read book Everything Beautiful written by WaterBrook and published by WaterBrook. This book was released on 2016-10-04 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the beauty around you. Open this coloring book and be reminded of splendor everywhere. Beauty abounds in the extraordinary and the ordinary…and even in the mundane. Whatever your circumstances, beauty is there, waiting to be noticed and cherished. Allow yourself the time to stop and see the beauty our God has fashioned in creation, in one another, and in His grace. Each perforated coloring page features an original design from one of nine different artists, beautifully illustrating an inspirational quote from hymns, Scripture, writers, preachers, and teachers. So grab your colored pencils and your closest friends and take some time to relax and reflect on the beauty all around you. To help set the perfect mood for worship, contemplation, and creative expression, a link to the “Everything Beautiful” Spotify playlist is included. #EverythingBeautifulBook
Download or read book Undo It! written by Dean Ornish, M.D. and published by Ballantine Books. This book was released on 2022-01-04 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report for eleven years since 2011. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. Praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market
Book Synopsis Paint by Sticker by : Workman Publishing
Download or read book Paint by Sticker written by Workman Publishing and published by Workman Publishing. This book was released on 2016-04-05 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a compelling new activity for crafters and artists, doodlers and coloring book enthusiasts of all ages. Paint by Sticker includes everything you need to create twelve vibrant, full-color “paintings.” The images—including sunflowers, a fox, a hummingbird in mid-flight, two boats on the water—are rendered in “low-poly,” a computer graphics style that creates a 3-D effect. As in paint-by-number, each template is divided into dozens of spaces, each with a number that corresponds to a particular colored sticker. Find the sticker, peel it, and place it in the right space. Add the next, and the next, and the next—it’s an activity that’s utterly absorbing as you watch a “painting” emerge from a flat black-and-white illustration to a dazzling image with color, body, spirit. The pages are perforated for easy removal, making it simple to frame the completed images.
Book Synopsis Peace and Love Coloring Book by : Thaneeya McArdle
Download or read book Peace and Love Coloring Book written by Thaneeya McArdle and published by Design Originals. This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring out your inner artist with 30 vibrantly detailed art activities in this whimsical coloring book dedicated to peace, love, and all things groovy!
Download or read book Affirmators! written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Paint by Sticker: Cats by : Workman Publishing
Download or read book Paint by Sticker: Cats written by Workman Publishing and published by Workman Publishing. This book was released on 2018-09-04 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paint by Sticker, the bestselling all-ages activity book series, is now purrfect for cat lovers! Create gorgeous illustrations of felines in low-poly (geometric polygon shapes) style, one sticker at a time. An engrossing activity for crafters and artists, doodlers and colorers, Paint by Sticker: Cats brings 12 irresistible cats to life, piece by piece. There’s a playful ginger tabby hanging from her paws, an elegant, blue-eyed Siamese angling for a head scratch, and more! As in paintby number, each image is divided into dozens of spaces, each with a number that corresponds to a particular sticker. Find the sticker, peel it, and place it in the matching space. Add the next, and the next, and the next—and relish the growing satisfaction of watching a “painting” emerge from a black-and-white illustration to a dazzling image with color, body, and spirit.
Book Synopsis Hands Free Mama by : Rachel Macy Stafford
Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Book Synopsis Animals Adult Coloring Book by : Jocelyn Crawford
Download or read book Animals Adult Coloring Book written by Jocelyn Crawford and published by . This book was released on 2021-03-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking For Inspirational page To Color? Then you need to take this wonderful Animals Coloring Book with over 49 large, detailed designs with nice abstract elements that will help you to relieve stress. It features small and big creatures from forests, deserts, oceans, and grasslands. Each adorable animal is just waiting to be filled with your favorite markers, watercolors, colored pencils, gel pens, or crayons. Every image is one-sided printed on white paper and black background to avoid bleed-through. Various Levels Of Difficulty and Intricacy. Perfect for every age and skill level. Great gift for your friends or your loved one.
Book Synopsis The Stress-Proof Brain by : Melanie Greenberg
Download or read book The Stress-Proof Brain written by Melanie Greenberg and published by New Harbinger Publications. This book was released on 2017-02-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “For people suffering from stress, this book is a godsend.” —Kristin Neff, PhD, author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to manage stress." —Library Journal (starred review) Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Stress is, unfortunately, a natural part of life—especially in our busy and hectic modern times. But you don’t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think—it’s all about how you respond to the situations and things that stress you out or threaten to overwhelm you. The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. This book will help you develop an original and effective program for mastering your emotional brain’s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you’ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.
Download or read book Colossal Color Quest written by and published by B.E.S. Publishing. This book was released on 2021-08-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color Quest: Colossal is a curated selection of images from all three original Color Quest titles: Color Quest, Color Quest Animals, and Color Quest Cityscapes, plus five brand new images! Colorists, puzzle fans, and challenge seekers, take note: you will love this massive color-by-number book that is unlike anything you've seen before. Grab your colored pens or pencils and start coloring the numbered shapes... and in no time at all, you'll free the images concealed on the page. Your odyssey will take you on a magical journey to find artistic gems that are hiding in plain sight, from the stunning cities of London and Venice to beautiful birds and butterflies.Once colored, use the perforated pages to bring your completed quests to the world. Every image is perfect for decorating, framing, or gift giving. So what are you waiting for? Adventure calls! Breathe life into these pages and uncover intricate works of art. Get ready to discover dozens of amazing images in Color Quest: Colossal.Includes material from these books: Color Quest 9781438008561; Color Quest Animals 9781438010069; Color Quest: Cityscapes 9781438010588
Book Synopsis One Nation Under Therapy by : Christina Hoff Sommers
Download or read book One Nation Under Therapy written by Christina Hoff Sommers and published by Macmillan. This book was released on 2006-06-27 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on scientific evidence and common sense, the authors reveal how "therapism" and the trauma industry pervade society. They demonstrate that "talking about" problems is no substitute for confronting them.
Book Synopsis Art of Dachshund Coloring Book by : Ed Delacruz
Download or read book Art of Dachshund Coloring Book written by Ed Delacruz and published by Createspace Independent Publishing Platform. This book was released on 2016-08-09 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art of Dachshund Collection - A Coloring Book for Dachshund Lovers. A beautiful collection of 26 dachshund illustrations printed singled sided and ready to color and share. Featuring artwork by Ed Delacruz inspired by Henna, Mandala, Zentangles, Art Nouveau, Asian and Egyptian art. NOTE: This book contains only 26 illustrations and is printed single sided on 54 pages.
Book Synopsis In a Japanese Garden Coloring Book by : Lafcadio Hearn
Download or read book In a Japanese Garden Coloring Book written by Lafcadio Hearn and published by Tuttle Publishing. This book was released on 2016-08-23 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring elegant designs, In a Japanese Garden Coloring Book is the perfect stress-reliever for fans of classical Japanese art and literature. For centuries, Japanese artists have honored simple beauty in prints, paintings and books. This adult coloring book recreates 23 artworks for you to color—images of flowers and trees, garden residents such as the bird and the butterfly, and in-the-moment scenes of people taking in the pleasures of these peaceful corners of the world. A copy of the original print sits opposite your coloring "canvas" as a reference. Reflections from Lafcadio Hearn's In a Japanese Garden as well some works of the great haiku masters will inspire you as you apply pencils or fine markers to your page. When your masterpiece is complete, tear it out at the perforation to frame and display.
Book Synopsis Imagine Meditation Cards for Kids by : Meirav Tamir
Download or read book Imagine Meditation Cards for Kids written by Meirav Tamir and published by . This book was released on 2019-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A set of guided imagery meditation cards for kids including scripts and illustrations, a breathing exercise, and 2 DIY cards for kids to create their own guided meditations.
Download or read book Color Quest Animals written by and published by B.E.S. Publishing. This book was released on 2017-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 30 creatures that are just waiting to be revealed. Grab your colored pens or pencils and start shading in these shapes...and in no time at all, you'll free the images concealed on the page. Includes a mandrill, kingfisher, butterfly, and more. Perforated pages.
