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Rethinking Fear
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Download or read book Rethinking Fear written by Allegra Gee and published by Lulu.com. This book was released on 2012-07-13 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ever find yourself playing small because of fear, then this book is for you. Expanding on some of the ideas found in '49 Ways To Kick-Start Your Business', 'Rethinking Fear' offers tried and tested techniques enabling you to look at fear differently and reduce the impact it has on your life. A business book that's more about you than your business.
Download or read book Rethinking Fear written by Carol Rifon and published by Createspace Independent Publishing Platform. This book was released on 2017-04-04 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of my passions is providing individuals with tools to help them succeed. Another passion is my interest in the brain, especially as it relates to cognitive functioning and emotional intelligence. For over 30 years, I have combined both of these passions in management, employee development, team building and personal responsibility training for individuals, businesses, colleges and the United States Navy. This book addresses one of the most common issues I have seen deter individuals from moving forward in their lives and their careers - FEAR. Fear of failing. Fear of feeling. Fear of striving. Fear of speaking. Fear of trusting. Fear of trying. Fear of even the slightest change. Neurological research has shown that chronic stress, such as fear, inhibits the brain's ability to regenerate neurons. This limits mental function needed to discover, learn, create and succeed in life. Rethinking Fear was written to provide creative exercises that help stimulate cognitive, emotional and neurotransmitter functions to help individuals override fearful patterns and create happier lives. The goal of this book is to provide you with tools to: -better understand your fear -increase your cognitive function and emotional intelligence to actively deal with your fear -replace fearful patterns with freeing patterns The more competent you feel about your coping skills, the less you will fear.
Book Synopsis Rethinking Columbus by : Bill Bigelow
Download or read book Rethinking Columbus written by Bill Bigelow and published by Rethinking Schools. This book was released on 1998 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides resources for teaching elementary and secondary school students about Christopher Columbus and the discovery of America.
Download or read book No Fear written by Tim Gill and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Debates the role and nature of childhood in the UK. Focusing on the crucial years of childhood between the ages of 5 and 11, this work examines some of the key issues with regard to children's safety: playground design and legislation, antisocial behavior, bullying, child protection, the fear of strangers, and online risks.
Download or read book Rethink written by Friedrich Leiminer and published by BoD – Books on Demand. This book was released on with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This programme discusses inequality and intergenerational fairness, looking at ideas about how the world should change following the coronavirus pandemic.
Download or read book Phobia Relief written by Kalliope Barlis and published by . This book was released on 2016-10-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Phobia Relief is an International Bestseller on Amazon! Buy it now! It became a #1 Bestseller within one week of its publication date. Start Living the Life You Deserve Now. Recapture Lost Time and Build in Better Moments. All of us are born with two fears: the fear of falling and fear of loud noises. All the rest-fear of spiders, snakes, clowns, flying, close spaces, getting sick, dogs, needles-are learned and can be unlearned. In Phobia Relief: From Fear to Freedom, Kalliope Barlis offers step-by-step instructions for ridding yourself of illogical fears and phobias by using Neuro-Linguistic Programming (NLP) techniques. What she offers is education, not therapy, and the results can be absolutely liberating. "When you meet Kalliope, you feel as if you've known her forever. She dispels all your fears and allows you to see beyond today. It's that feeling of knowing how the future can look with the results you desire. Kalliope, you are truly a Godsend. Thank you!" -Joe Benjamin, Network Security Engineer By completing the exercises in this life-changing workbook you'll be able to: Learn the true cause of your phobias Gain control over formerly uncontrollable thoughts Shrink your fears and reverse them Stop visualizing what you don't want and start visualizing what you do want Find your purpose and build your best life ever "
Download or read book The Broken Ladder written by Keith Payne and published by Penguin. This book was released on 2018-05-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A persuasive and highly readable account." —President Barack Obama “Brilliant. . . . an important, fascinating read arguing that inequality creates a public health crisis in America.” —Nicholas Kristof, New York Times “The Broken Ladder is an important, timely, and beautifully written account of how inequality affects us all.” —Adam Alter, New York Times bestselling author of Irresistible and Drunk Tank Pink A timely examination by a leading scientist of the physical, psychological, and moral effects of inequality. The levels of inequality in the world today are on a scale that have not been seen in our lifetimes, yet the disparity between rich and poor has ramifications that extend far beyond mere financial means. In The Broken Ladder psychologist Keith Payne examines how inequality divides us not just economically; it also has profound consequences for how we think, how we respond to stress, how our immune systems function, and even how we view moral concepts such as justice and fairness. Research in psychology, neuroscience, and behavioral economics has not only revealed important new insights into how inequality changes people in predictable ways but also provided a corrective to the flawed view of poverty as being the result of individual character failings. Among modern developed societies, inequality is not primarily a matter of the actual amount of money people have. It is, rather, people's sense of where they stand in relation to others. Feeling poor matters—not just being poor. Regardless of their average incomes, countries or states with greater levels of income inequality have much higher rates of all the social maladies we associate with poverty, including lower than average life expectancies, serious health problems, mental illness, and crime. The Broken Ladder explores such issues as why women in poor societies often have more children, and why they have them at a younger age; why there is little trust among the working class in the prudence of investing for the future; why people's perception of their social status affects their political beliefs and leads to greater political divisions; how poverty raises stress levels as effectively as actual physical threats; how inequality in the workplace affects performance; and why unequal societies tend to become more religious. Understanding how inequality shapes our world can help us better understand what drives ideological divides, why high inequality makes the middle class feel left behind, and how to disconnect from the endless treadmill of social comparison.
Download or read book Apologetics written by Anil Kanda and published by . This book was released on 2020-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Apologetics For A New Generation was written for the chaotic times we live in. Ideas of justice, morality, mercy, existence, and many other ideas of society are being hotly debated. How does God, the Bible, and truth come into all of this? Apologetics has the answers we need for today.Do believers have meaningful ways to engage others?Anil Kanda shares insightful and practical ways that apologetics can be used to meet today's challenges. Although raised in the Indian faith traditions, Anil was transformed by an encounter with the powerful truths of God's Word. You'll enjoy this concise, practical, and provocative book on understanding and sharing the big ideas of God.Topics include:Why do we need apologetics?Atheism: Do we really need God?God at War: The problem of evil in our worldWhy is there genocide in the Old Testament?How does God deal with other nations not mentioned in the Bible?*Anil Kanda's testimonyAnd much more?
Download or read book Rethink it! written by Michael Cohen and published by Simon and Schuster. This book was released on 2015-09-01 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you tell yourself, “I’m not good enough,” or “Things are far too difficult, why should I even try?”
Book Synopsis Rethinking Depression by : Eric Maisel
Download or read book Rethinking Depression written by Eric Maisel and published by New World Library. This book was released on 2012 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Maisel invites depression sufferers and their service providers to consider whether human sadness has been monetised into the disease of depression and asks readers to consider the personal implications of this 50 year cultural shift from human problem to medical ailment.
Book Synopsis Rethinking Refugees by : Peter Nyers
Download or read book Rethinking Refugees written by Peter Nyers and published by Routledge. This book was released on 2013-11-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethinking Refugees: Beyond State of Emergency examines the ways in which refugees have been made objects of the complex discourse, practices, and strategies of humanitarianism making visible the link between our knowledge of refugees and questions about the changing status of political power, space, and identity. The author draws upon post-structural analytical tools to develop a critique of humanitarianism and to sketch a bio-political framework for understanding the relationship between the humanity of refugees and their capacity, or lack thereof, for political voice and action. Rethinking Refugees is a radically fresh approach to understanding refugees, their movements, and their place within an increasingly globalized international politics.
Download or read book Anxiety Disorders written by Yong-Ku Kim and published by Springer Nature. This book was released on 2020-01-30 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews all important aspects of anxiety disorders with the aim of shedding new light on these disorders through combined understanding of traditional and novel paradigms. The book is divided into five sections, the first of which reinterprets anxiety from a network science perspective, examining the altered topological properties of brain networks in anxiety disorders. The second section discusses recent advances in understanding of the neurobiology of anxiety disorders, covering, for example, gene-environmental interactions and the roles of neurotransmitter systems and the oxytocin system. A wide range of diagnostic and clinical issues in anxiety disorders are then addressed, before turning attention to contemporary treatment approaches in the context of novel bio-psychosocial-behavioral models, including bio- and neurofeedback, cognitive behavioral therapy, neurostimulation, virtual reality exposure therapy, pharmacological interventions, psychodynamic therapy, and CAM options. The final section is devoted to precision psychiatry in anxiety disorders, an increasingly important area as we move toward personalized treatment. Anxiety Disorders will be of interest for all researchers and clinicians in the field.
Book Synopsis The Perpetual Consequences of Fear and Violence by : Chris Maser
Download or read book The Perpetual Consequences of Fear and Violence written by Chris Maser and published by . This book was released on 2004 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that current conflicts in the war on terrorism are doing tremendous damage to future generations, this timely analysis draws on the work of non-violent leaders like Gandhi to provide alternatives to responding to increased levels of fear and anxiety with violence. Seizing on the surprising example of Northwest salmon as a paradigm, contemporary clashes like the War on Terror are dissected with an eye toward the political ecosystems they endanger. Also included is a meditation on what citizens can do to change their own political ecosystems by considering the long-term political and ecological effects of the even the smallest decisions.
Book Synopsis You Have the Power by : Frances Moore Lappe
Download or read book You Have the Power written by Frances Moore Lappe and published by Penguin. This book was released on 2005-04-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frances Moore Lappé-author of the million-selling Diet for a Small Planet-and Jeffrey Perkins offer the radical notion that our fears can be a source of energy to create the lives and the world we want. Now more than ever, it seems, our lives and the lives of our loved ones are at risk. Our normal response is to retreat. But what if fear were not a negative force but a positive one-a source of energy and strength? Sharing their own intimate journeys with fear, as well as the experiences of others, the authors offer seven liberating notions that can help unleash your power to walk into the unknown and create a more fulfilling, authentic life.
Book Synopsis Rethink How You Think by : Dr. David Stoop
Download or read book Rethink How You Think written by Dr. David Stoop and published by Revell. This book was released on 2014-01-21 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know most of our patterns of behavior are set by the time we are six years old? No wonder it's so hard to change! Even when we're committed to making a change in life, it's always an uphill battle. But there is a secret to lasting change that God gave us long before modern neuroscience and self-help gurus were the norm. Rethink How You Think is for anyone who has been frustrated by an inability to change habits, overcome fears, or keep up new healthy patterns of living and thinking. Dr. David Stoop shows readers that the true way to lasting change is in the renewing of our minds, which we accomplish when we faithfully read God's Word and meditate on it daily. He clearly shows how to move from fear to love, from resentment to gratitude, from lust to purity, from loneliness to connection, from idolatry to contentment, and from mistrust to trust. Anyone eager to find change that lasts will welcome this practical and encouraging message.
Book Synopsis Rethinking Ethnic Studies by : R. Tolteka Cuauhtin
Download or read book Rethinking Ethnic Studies written by R. Tolteka Cuauhtin and published by . This book was released on 2019 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: As part of a growing nationwide movement to bring Ethnic Studies into K-12 classrooms, Rethinking Ethnic Studies brings together many of the leading teachers, activists, and scholars in this movement to offer examples of Ethnic Studies frameworks, classroom practices, and organizing at the school, district, and statewide levels. Built around core themes of indigeneity, colonization, anti-racism, and activism, Rethinking Ethnic Studies offers vital resources for educators committed to the ongoing struggle for racial justice in our schools.
Download or read book Rethink written by Amol Rajan and published by Random House. This book was released on 2021-05-27 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: After darkness, there is always light In a time of increasing uncertainty, Rethink offers a guide to a much-needed global 'reset moment', with leading international figures giving us glimpses of a better future after the pandemic. Each contribution explores a different aspect of public and private life that can be re-examined - from Pope Francis on poverty and the Dalai Lama on the role of ancient wisdom to Brenda Hale on the courts and Tara Westover on the education divide; from Elif Shafak on uncertainty and Steven Pinker on Human Nature to Xine Yao on masks and Jarvis Cocker on environmental revolution. Collectively, they offer a roadmap for positive change after a year of unprecedented hardship. Based on the hit BBC podcast, and with introductions by presenter and journalist Amol Rajan, Rethink gives us the opportunity to consider what a better world might look like and reaffirms that after darkness there is always light. RETHINK List of contributors WHO WE ARE Carlo Rovelli - Rethinking Humanity Pope Francis - Rethinking Poverty Peter Hennessy - Rethinking Democracy Anand Giridharadas - Rethinking Capitalism Jared Diamond - Rethinking a Global Response Ziauddin Sardar - Rethinking Normality The Dalai Lama - Rethinking Ancient Wisdom C.K. Lal - Rethinking Institutions Jarvis Cocker - Rethinking an Environmental Revolution Clare Chambers - Rethinking the Body Steven Pinker - Rethinking Human Nature Tom Rivett-Carnac - Rethinking History Jonathan Sumption - Rethinking the State WHAT WE DO David Skelton - Rethinking Industry Emma Griffin - Rethinking Work Caleb Femi - Rethinking Education Gina McCarthy - Rethinking Activism Tara Westover - Rethinking the Education Divide Kwame Anthony Appiah - Rethinking the Power of Small Actions Charlotte Lydia Riley - Rethinking Universities K.K. Shailaja - Rethinking Development Samantha Power - Rethinking Global Governance KT Tunstall - Rethinking the Music Industry Rebecca Adlington - Rethinking the Athlete's Life Brenda Hale - Rethinking the Courts Nisha Katona - Rethinking Hospitality Katherine Granger - Rethinking the Olympics David Graeber - Rethinking Jobs James Harding - Rethinking News Carolyn McCall Rethinking Television HOW WE FEEL Mohammad Hanif - Rethinking Intimacy H.R. McMaster - Rethinking Empathy Carol Cooper - Rethinking Racial Equality Paul Krugman - Rethinking Solidarity Amonge Sinxoto - Rethinking Safety Reed Hastings - Rethinking Togetherness Kang Kyung-wha - Rethinking Accountability Lucy Jones - Rethinking Biophilia Colin Jackson - Rethinking Our Responsibility for Our Health Mirabelle Morah - Rethinking Ourselves Nicci Gerrard - Rethinking Old Age Brian Eno - Rethinking the Winners Jude Browne - Rethinking Responsibility Elif Shafak Rethinking Uncertainty HOW WE LIVE Amanda Levete - Rethinking How We Live Niall Ferguson - Rethinking Progress David Wallace-Wells - Rethinking Consensus Margaret MacMillan - Rethinking International Cooperation HRH The Prince of Wales - Rethinking Nature Onora O'Neill - Rethinking Digital Power Matthew Walker - Rethinking Sleep Henry Dimbleby - Rethinking How We Eat Eliza Manningham-Buller - Rethinking Health Inequality Pascal Soriot - Rethinking Medical Co-operation Xine Yao - Rethinking Masks George Soros - Rethinking Debt Mariana Mazzucato - Rethinking Value Douglas Alexander - Rethinking Economic Dignity WHERE WE GO Peter Frankopan - Rethinking Asia Stuart Russell - Rethinking AI DeRay McKesson - Rethinking the Impossible V.S. Ramachandran - Rethinking Brains Seb Emina - Rethinking Travel Aaron Bastani - Rethinking an Aging Population Rana Foroohar - Rethinking Data Anthony Townsend - Rethinking Robots