Resilient Girls

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Resilient Girls

Author : Stephanie R. Hawkins
Publisher : DIANE Publishing
ISBN 13 : 1437931022
Total Pages : 16 pages
Book Rating : 4.4/5 (379 download)

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Book Synopsis Resilient Girls by : Stephanie R. Hawkins

Download or read book Resilient Girls written by Stephanie R. Hawkins and published by DIANE Publishing. This book was released on 2010-08 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: From 1991 to 2000, arrests of girls increased more than arrests of boys for most offenses. By 2004, girls accounted for 30% of all juvenile arrests. Resilience, the psychological ability to successfully cope with severe stress and negative events, is a widely studied concept that has important implications for the development of delinquency prevention and intervention programs. Scientists still cannot completely explain why some children are resilient to the negative events in their life and others are not. Furthermore, factors associated with resilience may not be the same for both genders. This report examines a select number of factors that research suggests may ¿protect¿ girls who are at risk for becoming delinquent. Illustrations.

What Girls Need

Author : Marisa Porges, PhD
Publisher : Penguin
ISBN 13 : 1984879146
Total Pages : 274 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis What Girls Need by : Marisa Porges, PhD

Download or read book What Girls Need written by Marisa Porges, PhD and published by Penguin. This book was released on 2020-08-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A powerful book about how we can raise girls to become bold, ambitious women." --Adam Grant What do girls really need to succeed? Children today face an uncertain future, and parents and teachers can’t fully predict what’s in store for their daughter and sons. But one thing is clear: Our kids need a new set of skills to succeed. Girls, in particular, must nurture essential traits to fully flourish. Students hit the ground running today, entering a school system that carries high expectations on their way to a college application process that is more demanding than ever. After school, young women enter a competitive job market, still complicated by sexism and the possibility of harassment. But the ways we define leadership are also changing, and the women stepping into those roles are mapping new paths to inhabiting traits like grit, resilience, audacity, and self-confidence. What Girls Need shows how parents and educators can foster these critical twenty-first-century skills in our girls and help them to recognize and nurture their inherent strengths—to not just thrive but also find joy and purpose as they come of age in our ever-evolving world. As a student at the all-girls Baldwin School outside of Philadelphia, Marisa Porges grew up in a community designed to produce strong, independent women. After graduating from Harvard, she fulfilled her childhood dream of flying jets off aircraft carriers for the U.S. Navy and served as a counterterrorism expert in Afghanistan and a cybersecurity advisor in the Obama White House. Then in 2016, in an unexpected move for someone whose ambitions had taken her so far from home, Porges returned to head the Baldwin School. In doing so, she saw how small moments in her early education gave her the tools she needed to excel in a “man’s world.” Combining compelling research, personal stories, and practical advice on timely questions, Porges delves into hot-button subjects like how to harness girls’ voices and boost girls’ self-esteem, and shows how little things have a big impact when nurturing vital skills like competitiveness, collaboration, empathy, and adaptability. What Girls Need empowers us to support the next generation of women so they can confidently hold their own no matter what the future has in store.

Mean Girls at Work: How to Stay Professional When Things Get Personal

Author : Katherine Crowley
Publisher : McGraw Hill Professional
ISBN 13 : 0071802053
Total Pages : 209 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Mean Girls at Work: How to Stay Professional When Things Get Personal by : Katherine Crowley

Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento

The Resilient Woman

Author : Patricia O'Gorman, PhD
Publisher : Health Communications, Inc.
ISBN 13 : 075731709X
Total Pages : 314 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Resilient Woman by : Patricia O'Gorman, PhD

Download or read book The Resilient Woman written by Patricia O'Gorman, PhD and published by Health Communications, Inc.. This book was released on 2013-03-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Resilient Woman brings together many effective theories on empowerment, parenting, self-esteem, self-care, and independence to provide a guidebook for woman of any age. Understanding and getting past the fear of releasing old ways of being opens the door to a future based on what really matters to you. As you discover ways to build your life from a foundation that is uniquely your own, you will release the dreams and hopes of the past that caused pain and failure."--Amazon.

Everyday Resilience

Author : Michelle Mitchell
Publisher : Simon and Schuster
ISBN 13 : 1922265470
Total Pages : 199 pages
Book Rating : 4.9/5 (222 download)

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Book Synopsis Everyday Resilience by : Michelle Mitchell

Download or read book Everyday Resilience written by Michelle Mitchell and published by Simon and Schuster. This book was released on 2019-04-05 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Resilience is about developing our children’s resilience muscle in the everyday moments of life, so when the big challenges arrive they are ready. The way our children handle ‘small knocks’ is crucial, as it will be the foundation for much bigger things. Parents have an opportunity to see each small knock as a teachable moment to build resilience and help kids deal with the increasing challenges of friendship issues, academic pressure and the self-doubt they experience on a daily basis. Our children can ‘have it all’ and still be ill-prepared to handle life’s challenges. Despite the posters on our school’s walls and the endless research on resilience, there has been a significant rise in mental illness over the past five years. For many of our young ones, resilience is much easier to talk about than put into practise. In this book Michelle shows every family how they can cultivate resilience in their children or adolescents by focussing on 7 key traits – courage, gratitude, empathy, self-awareness, responsibility, self-care and contribution. She answers questions like: How can I help my child be more confident? What do I say when my child is rejected by friends? How do I help a child who is struggling academically? What do I say when my child says, “I can’t”? How do I help an anxious or shy child find their voice? What can I do to help them discover their potential? As a teacher, and founder of Youth Excel, Michelle has witnessed first-hand what works. Using every day scenarios and how-to actions, Michelle explains resilience in a way that will relate to every family. Her practical tone, humour and hands on experience provide every parent with tools to nurture strength in young lives.

Teaching Black Girls

Author : Venus E. Evans-Winters
Publisher : Peter Lang
ISBN 13 : 9780820471037
Total Pages : 204 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Teaching Black Girls by : Venus E. Evans-Winters

Download or read book Teaching Black Girls written by Venus E. Evans-Winters and published by Peter Lang. This book was released on 2005 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the pedagogical and educational needs of poor and working-class African American female students.

21 Resilient Women

Author : Daisy Wright
Publisher : Wcs Publishers
ISBN 13 : 9780981310473
Total Pages : 206 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis 21 Resilient Women by : Daisy Wright

Download or read book 21 Resilient Women written by Daisy Wright and published by Wcs Publishers. This book was released on 2020-11-30 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21 Resilient WomenStories of Courage, Growth, and Transformation The 21 co-authors of this book, a diverse group of women, decided to use this downtime to reflect: How do we navigate uncertainties and disruptions? How do we bounce back from broken dreams or broken marriages? How do we juggle motherhood, career and a passion for community? How do you move forward with a career after being paralyzed in a car accident? How do we cope in the workplace when hopes are dashed, and career progression is limited? As you turn these pages, you will read about struggle, survival, disappointment and hope. You will laugh and you will cry; you will reflect, and you will remember, but most importantly, you will learn, grow and be transformed by the stories of these resilient women. THE BACK STORY When a small group of women met at a Let's GROW Sip & Paint event in January 2020, we joked that 2020 was the only time we were all going to have 20/20 vision, and we should embrace it and create a legacy for the new decade. This legacy was to write an anthology that would include stories of courage, growth, and transformation. Little did we know that a pandemic of epic proportion - COVID 19 - was about to turn the world upside down. Despite this, we used this sombre down time to come together to create a book to give others hope and inspiration.

Resilient Black Girl

Author : M. J. Fievre
Publisher : Mango Media Inc.
ISBN 13 : 1642506559
Total Pages : 156 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Resilient Black Girl by : M. J. Fievre

Download or read book Resilient Black Girl written by M. J. Fievre and published by Mango Media Inc.. This book was released on 2021-09-14 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Empowering Antiracist Book for Teens "Resilient Black Girl is a timely and powerful book for our Black girls and girls of color to reclaim their confidence and be beacons of courage and hope for generations to come."?Shanicia Boswell, author, Oh Sis, You’re Pregnant! #1 New Release in Social Activists, Maturing, Women, and Teen & Young Adult 21st Century United States History As a social justice book for teens and a book about racism, Resilient Black Girl provides Black teen girls a better understanding of the effects of racism and equips them with skills for navigating spaces in their daily lives. An antiracist book for teens about the realities of being Black and combating racism. Young Black girls and young Black women are powerful. Unfortunately, you will face microaggressions and racism in your daily life. Resilient Black Girl empowers you to be brave and face challenges of oppression. Become a community leader and an important member of society. In the spirit of the Black Lives Matter movement, learn to be a positive element in your community through allyship and activism. This journal and activity workbook provides the steps to achieving your personal and public goals. Grow in confidence. Black girls have many gifts; one is resiliency. While you are strong and can overcome anything, racism affects physical and mental health. As an antiracist book for teens, Resilient Black Girl teaches Black teen girls about racism and helps them discover how to be kind to themselves and to love and take care of themselves. Learn how to: Understand and combat racism and microaggressions Become a community leader Be brave, empowered, and self-reliant Seeking young adult nonfiction social justice books for teens? Resilient Black Girl is the perfect read for Black teen girls, especially if you enjoyed Badass Black Girl, This Book Is Anti-Racist, or Well-Read Black Girl.

Rooted, Resilient, and Ready

Author : Lindsay Sealey
Publisher : LifeTree Media
ISBN 13 : 1928055451
Total Pages : 225 pages
Book Rating : 4.9/5 (28 download)

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Book Synopsis Rooted, Resilient, and Ready by : Lindsay Sealey

Download or read book Rooted, Resilient, and Ready written by Lindsay Sealey and published by LifeTree Media. This book was released on 2020-03-17 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to help—and how not to hinder—your teenage daughter’s healthy development as she prepares to step into her own circle of power. Today’s teen girls face pressures such as an increase in mental health concerns, mounting demands to be both beautiful and successful, and addiction to social media and the approval of others, all of which can result in a damaging decline in personal satisfaction and self-esteem. Rooted, Resilient, and Ready explores how today's teen girl assembles her identity through the interweaving of genetics, family, and friends, and the masks she may feel she needs to wear to be accepted, such as the super girl, the invisible girl, or the cool girl. The book counters the negative cultural messages and potential for disordered eating that affect a teen's body image and guides parents through Lindsay Sealey's three-part approach to a happier, healthier teen: food, fitness, fun. Balancing research with practical advice and interviews, Sealey encourages parents to nurture the process of their teen’s development and guide their teen girls even though they may often feel out of step with them. Journeying with teen girls from lost and let-down to fierce and fearless, Rooted, Resilient, and Ready gives parents the tools to prepare their daughters to step into their power and potential, choosing progress over perfection, security over uncertainty, happiness over self-pity, and authenticity over conformity.

Urban Girls Revisited

Author : Bonnie J. Leadbeater
Publisher : NYU Press
ISBN 13 : 0814752136
Total Pages : 398 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Urban Girls Revisited by : Bonnie J. Leadbeater

Download or read book Urban Girls Revisited written by Bonnie J. Leadbeater and published by NYU Press. This book was released on 2007-02-12 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a new Clay Sanskrit Library publication of the middle book of Valmiki's Ramayana, the source revered throughout South Asia as the original account of the career of Rama, the ideal man and the incarnation of the great god Vishnu.

Brave, Not Perfect

Author : Reshma Saujani
Publisher : Crown Currency
ISBN 13 : 1524762342
Total Pages : 210 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Brave, Not Perfect by : Reshma Saujani

Download or read book Brave, Not Perfect written by Reshma Saujani and published by Crown Currency. This book was released on 2019-02-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • Inspired by her popular TED Talk, the founder and CEO of Girls Who Code urges women to embrace imperfection and live a bolder, more authentic life. “A timely message for women of all ages: Perfection isn’t just impossible but, worse, insidious.”—Angela Duckworth, bestselling author of Grit Imagine if you lived without the fear of not being good enough. If you didn’t care how your life looked on Instagram. If you could let go of the guilt and stop beating yourself up for making human mistakes. Imagine if, in every decision you faced, you took the bolder path? As women, too many of us feel crushed under the weight of our own expectations. We run ourselves ragged trying to please everyone, pass up opportunities that scare us, and avoid rejection at all costs. There’s a reason we act this way, Saujani says. As girls, we were taught to play it safe. Well-meaning parents and teachers praised us for being quiet and polite, urged us to be careful so we didn’t get hurt, and steered us to activities at which we could shine. As a result, we grew up to be women who are afraid to fail. It’s time to stop letting our fears drown out our dreams and narrow our world, along with our chance at happiness. By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and to go for the things we genuinely, passionately want. Perfection may set us on a path that feels safe, but bravery leads us to the one we’re authentically meant to follow. In Brave, Not Perfect,Saujani shares powerful insights and practices to help us let go of our need for perfection and make bravery a lifelong habit. By being brave, not perfect, we can all become the authors of our best and most joyful life.

The Startup Squad

Author : Brian Weisfeld
Publisher : Imprint
ISBN 13 : 1250180392
Total Pages : 148 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Startup Squad by : Brian Weisfeld

Download or read book The Startup Squad written by Brian Weisfeld and published by Imprint. This book was released on 2019-05-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girls mean business in a brand-new series about friendship and entrepreneurship that Katherine Applegate, Newbery Medal-winning author of The One and Only Ivan, calls “A great read!” All the great leaders had to start somewhere. And Teresa (“Resa” for short) is starting with the lemonade stand competition her teacher assigned to the class—but making it a success is going to be a lot harder than Resa thinks. The prize: line-skipping tickets to Adventure Central. The competition: Val, Resa's middle school nemesis. And the biggest obstacle to success: Resa's own teammates. Harriet is the class clown, Amelia is the new girl who thinks she knows best, and Didi is Resa's steadfast friend—who doesn't know the first thing about making or selling lemonade. The four of them quickly realize that the recipe for success is tough to perfect—but listening to each other is the first step. And making new friends might be the most important one... The back of each book in this middle-grade series features tips from the Startup Squad and an inspirational profile of a girl entrepreneur! An Imprint Book "An inspiring story about entrepreneurial girls. I loved this story of girls finding their way in the world of entrepreneurship." —Ann M. Martin, author of the Baby-Sitters Club series and Newbery Honor winner A Corner of the Universe “The Startup Squad encourages girls to dream big, work hard, and rely on each other to make good things happen. It teaches them how to succeed—and reminds all of us that girls mean business!”—Sheryl Sandberg, COO of Facebook and founder of LeanIn.Org and OptionB.Org “A great read that is fast-paced, fun, and empowering. The Startup Squad comes complete with a treasure trove of tips for starting a business.” —Katherine Applegate, Newbery Medal-winning author of The One and Only Ivan This title has common core connections.

Thinking Outside the Girl Box

Author : Linda Spatig
Publisher : Ohio University Press
ISBN 13 : 0821444670
Total Pages : 239 pages
Book Rating : 4.8/5 (214 download)

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Book Synopsis Thinking Outside the Girl Box by : Linda Spatig

Download or read book Thinking Outside the Girl Box written by Linda Spatig and published by Ohio University Press. This book was released on 2014-01-06 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thinking Outside the Girl Box is a true story about a remarkable youth development program in rural West Virginia. Based on years of research with adolescent girls—and adults who devoted their lives to working with them—Thinking Outside the Girl Box reveals what is possible when young people are challenged to build on their strengths, speak and be heard, and engage critically with their world. Based on twelve years of field research, the book traces the life of the Lincoln County Girls’ Resiliency Program (GRP), a grassroots, community nonprofit aimed at helping girls identify strengths, become active decision makers, and advocate for social change. In the late 1990s and early 2000s, the GRP flourished. Its accomplishments were remarkable: girls recorded their own CDs, published poetry, conducted action research, opened a coffeehouse, performed an original play, and held political rallies at West Virginia’s State Capitol. The organization won national awards, and funding flowed in. Today, in 2013, the programming and organization are virtually nonexistent. Thinking Outside the Girl Box raises pointed questions about how to define effectiveness and success in community-based programs and provides practical insights for anyone working with youth. Written in an accessible, engaging style and drawing on collaborative ethnographic research that the girls themselves helped conduct, the book tells the story of an innovative program determined to challenge the small, disempowering “boxes” girls and women are so often expected to live in.

Resilient Black Girl

Author : M. J. Fiervre
Publisher : Mango
ISBN 13 : 9781642508000
Total Pages : 184 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Resilient Black Girl by : M. J. Fiervre

Download or read book Resilient Black Girl written by M. J. Fiervre and published by Mango. This book was released on 2021-12-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilient Black Girl is a book about the realities of being Black. It leads Black girls and young Black women to a better understanding of the effects of racism and teaches them how to navigate various spaces. This book is a guide filled with activities and prompts that encourage empowerment and self-reliance in Black girls, creating a new generation of female activists and leaders in the Black community.

What Girls Need

Author : Marisa Porges, PhD
Publisher : Penguin
ISBN 13 : 1984879162
Total Pages : 273 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis What Girls Need by : Marisa Porges, PhD

Download or read book What Girls Need written by Marisa Porges, PhD and published by Penguin. This book was released on 2021-08-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A powerful book about how we can raise girls to become bold, ambitious women." --Adam Grant What do girls really need to succeed? Children today face an uncertain future, and parents and teachers can’t fully predict what’s in store for their daughter and sons. But one thing is clear: Our kids need a new set of skills to succeed. Girls, in particular, must nurture essential traits to fully flourish. Students hit the ground running today, entering a school system that carries high expectations on their way to a college application process that is more demanding than ever. After school, young women enter a competitive job market, still complicated by sexism and the possibility of harassment. But the ways we define leadership are also changing, and the women stepping into those roles are mapping new paths to inhabiting traits like grit, resilience, audacity, and self-confidence. What Girls Need shows how parents and educators can foster these critical twenty-first-century skills in our girls and help them to recognize and nurture their inherent strengths—to not just thrive but also find joy and purpose as they come of age in our ever-evolving world. As a student at the all-girls Baldwin School outside of Philadelphia, Marisa Porges grew up in a community designed to produce strong, independent women. After graduating from Harvard, she fulfilled her childhood dream of flying jets off aircraft carriers for the U.S. Navy and served as a counterterrorism expert in Afghanistan and a cybersecurity advisor in the Obama White House. Then in 2016, in an unexpected move for someone whose ambitions had taken her so far from home, Porges returned to head the Baldwin School. In doing so, she saw how small moments in her early education gave her the tools she needed to excel in a “man’s world.” Combining compelling research, personal stories, and practical advice on timely questions, Porges delves into hot-button subjects like how to harness girls’ voices and boost girls’ self-esteem, and shows how little things have a big impact when nurturing vital skills like competitiveness, collaboration, empathy, and adaptability. What Girls Need empowers us to support the next generation of women so they can confidently hold their own no matter what the future has in store.

Education Policy Outlook 2021 Shaping Responsive and Resilient Education in a Changing World

Author : OECD
Publisher : OECD Publishing
ISBN 13 : 9264925767
Total Pages : 251 pages
Book Rating : 4.2/5 (649 download)

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Book Synopsis Education Policy Outlook 2021 Shaping Responsive and Resilient Education in a Changing World by : OECD

Download or read book Education Policy Outlook 2021 Shaping Responsive and Resilient Education in a Changing World written by OECD and published by OECD Publishing. This book was released on 2021-11-22 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Education systems operate in a world that is constantly evolving towards new equilibria, yet short-term crises may disrupt, accelerate or divert longer-term evolutions. This Framework for Responsiveness and Resilience in Education Policy aims to support policy makers to balance the urgent challenge of building eco-systems that adapt in the face of disruption and change (resilience), and the important challenge of navigating the ongoing evolution from industrial to post-industrial societies and economies (responsiveness).

Swimming Upstream

Author : Laura Hensley Choate
Publisher : Oxford University Press, USA
ISBN 13 : 0199391130
Total Pages : 305 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Swimming Upstream by : Laura Hensley Choate

Download or read book Swimming Upstream written by Laura Hensley Choate and published by Oxford University Press, USA. This book was released on 2016 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of today's parents struggle with their approach in raising a healthy daughter within our complex culture. Never before have girls been faced with so many pressures to live up to confusing and often contradictory cultural expectations. These burdens are intense, newly evolving, and are affecting girls at earlier and earlier ages. As girls of all ages listen to the messages of popular culture, they gather that their worth is based upon a perfect appearance, the ability to gain attention and approval from others, and their accrual of accomplishments. As girls absorb these expectations, they begin to believe they are not good enough as they are. They are not able to develop an authentic sense of self because they lose themselves in trying to become what the culture dictates. It is not surprising that with all of these pressures, girls are experiencing stress, emptiness, and skyrocketing rates of mental health problems. Parents know that something is very wrong with today's culture, but they can't quite put a name on the problem. Many feel helpless as popular cultural influences pervade modern life at every turn. This book, however, provides parents with reassurance that their influence can make a significant difference in their daughters' development. Parents are empowered to make positive choices to help girls learn to resist cultural pressures and to successfully navigate the transitions they will face in their journey as girls in today's culture. Written in an engaging, practical style, Laura Choate draws from research and counseling literature to provide parents with tools they can use to teach their daughters the power of resilience. The book begins with a portrait of the contemporary adolescent girl's environment, including an in-depth exploration of cultural pressures and an overview of how these pressures influence girls' physical, cognitive, and social development. In the second part of the book, parents learn about five resilience dimensions that girls need not only to survive, but to thrive as they develop during girlhood and adolescence. Practical tools for instilling resilience regarding girls' positive body image, healthy relationships with friends and romantic partners, and management of high-pressure academic environments through a redefinition of what it means to be successful are all discussed extensively.