Resilience Training For Firefighters

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Resilience Training for Firefighters

Author : Karen F. Deppa
Publisher : Springer
ISBN 13 : 3319387790
Total Pages : 79 pages
Book Rating : 4.3/5 (193 download)

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Book Synopsis Resilience Training for Firefighters by : Karen F. Deppa

Download or read book Resilience Training for Firefighters written by Karen F. Deppa and published by Springer. This book was released on 2016-06-04 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing resilience skills has the potential to shield firefighters and other emergency responders from the negative effects of stressful incidents and situations. Drawing on cutting-edge research, this SpringerBrief proposes strategies to prevent firefighter behavioral health issues using the proactive approach of resilience training. Further, resilience training aims to develop mental toughness and support overall well-being in all facets of the responder’s life. This book emphasizes lessons and research from Positive Psychology. A new branch in the science of how the mind operates, Positive Psychology focuses on developing emotional wellness and preventing behavioral health problems. It does so in part by teaching habits and skills that promote self-efficacy, social support, and realistic optimistic thinking. The program outlined in this book supplements current approaches addressing emotional and behavioral health problems that afflict the emergency response community. Such problems include PTSD, anxiety, burnout, alcoholism, depression, and suicide. The authors present interventions and measures for resilience training backed by research and demonstrated results within education, the military, and other communities. Drawing on her more than 25 years’ experience in working with fire service representatives at all levels, Ms. Deppa understands the importance of considering the fire service culture. Dr. Saltzberg, a practicing psychologist, has taught resilience skills to a wide range of populations, including students, teachers, counselors, and U.S. Army officers. Together, they present a compelling approach to preventing behavioral health problems before they occur.

Developing Firefighter Resiliency

Author : Bob Carpenter
Publisher : Fire Engineering Books
ISBN 13 : 1593704208
Total Pages : 144 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Developing Firefighter Resiliency by : Bob Carpenter

Download or read book Developing Firefighter Resiliency written by Bob Carpenter and published by Fire Engineering Books. This book was released on 2019-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three Key Messages: -- This is important. -- You can do it. -- I won't give up on you. Training ordinary people to do extraordinary things requires an understanding of how we learn. Developing Firefighter Resiliency starts with the basic psychophysical aspects of learning. The fire service has unwittingly used a failure-based training model for many years. Hands-on training exercises are often based on unachievable objectives. Trainers are often not educated about the psychology of adult learning or the effect of stress during learning. Consequently, participants face learning activities with mastery-level skill requirement to succeed when competency has yet to be established. This amounts to a never-ending diet of tests without actual skill development. Accessing knowledge under extreme circumstances cannot be left to chance, because the penalty for failure is severe. This book provides the roadmap for a journey to train, establish relevancy for the lessons, develop competency in the skills, and capitalize on confidence to achieve mastery. We study the impact of a stressful environment on the ability to learn and function.

Drawn by Fire 4

Author : Paul Combs
Publisher : Fire Engineering Books
ISBN 13 : 1593705085
Total Pages : 196 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Drawn by Fire 4 by : Paul Combs

Download or read book Drawn by Fire 4 written by Paul Combs and published by Fire Engineering Books. This book was released on 2022-04-14 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Combs has returned with a brand new collection of his fire service editorials, Drawn by Fire 4. Paul began his fire service journey in 1995. He is a retired lieutenant for the City of Bryan (OH) Fire Department and continues to instruct for the Bryan Regional Training Academy. He is an FDIC keynoter, classroom presenter, and HOT instructor. He is an instructor for On Scene Training Associates and a national speaker. Paul sees and captures moments that help us all take a good look at ourselves and learn from it. He does it as no one else can—with humor, irreverence, respect, insight, compassion, and the skills of an award-winning illustrator. “This book should be on the coffee table in every firefighter’s home and on the kitchen table in every firehouse. Paul Combs’s books are like magnets. They can be picked up and opened to any page at any time, and the reader will be entertained. More importantly, they make you think and encourage you to do the right thing.” —Deputy District Chief Steve Chikerotis, Chicago Fire Department (ret.) “To Paul’s readers, buckle up, hold on tight, and keep your arms and legs inside the car at all times, because you’re about to go on a fantastic fire service ride.” —Deputy Fire Chief Aaron Heller, Hamilton (NJ) Fire Department

The Complete Guide to Resilience

Author : Glenn R. Schiraldi
Publisher :
ISBN 13 : 9780983475514
Total Pages : 400 pages
Book Rating : 4.4/5 (755 download)

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Book Synopsis The Complete Guide to Resilience by : Glenn R. Schiraldi

Download or read book The Complete Guide to Resilience written by Glenn R. Schiraldi and published by . This book was released on 2011-10-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Schiraldi has pulled together the current research for mind and body, and produced a how-to guide to inoculate people against the inevitable trials of life in order to live healthy, happy, fulfilling lives.

Promoting Psychological Resilience in the U.S. Military

Author : Lisa S. Meredith
Publisher : Rand Corporation
ISBN 13 : 0833058169
Total Pages : 185 pages
Book Rating : 4.8/5 (33 download)

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Book Synopsis Promoting Psychological Resilience in the U.S. Military by : Lisa S. Meredith

Download or read book Promoting Psychological Resilience in the U.S. Military written by Lisa S. Meredith and published by Rand Corporation. This book was released on 2011-06 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: As U.S. service members deploy for extended periods on a repeated basis, their ability to cope with the stress of deployment may be challenged. Many programs are available to encourage and support psychological resilience among service members and families. However, little is known about these programs' effectiveness. This report reviews resilience literature and programs to identify evidence-informed factors for promoting resilience.

Building a Resilient Workforce

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309255112
Total Pages : 248 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Building a Resilient Workforce by : Institute of Medicine

Download or read book Building a Resilient Workforce written by Institute of Medicine and published by National Academies Press. This book was released on 2012-07-18 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every job can lead to stress. How people cope with that stress can be influenced by many factors. The Department of Homeland Security (DHS) employs a diverse staff that includes emergency responders, border patrol agents, federal air marshals, and policy analysts. These employees may be exposed to traumatic situations and disturbing information as part of their jobs. DHS is concerned that long-term exposure to stressors may reduce individual resilience, negatively affect employees' well-being, and deteriorate the department's level of operation readiness. To explore DHS workforce resilience, the Institute of Medicine hosted two workshops in September and November 2011. The September workshop focused on DHS's operational and law enforcement personnel, while the November workshop concentrated on DHS policy and program personnel with top secret security clearances. The workshop brought together an array of experts from various fields including resilience research, occupation health psychology, and emergency response. Building a Resilient Workforce: Opportunities for the Department of Homeland Security: Workshop Summary: Defines workforce resilience and its benefits such as increased operational readiness and long-term cost savings for the specified population; Identifies work-related stressors faced by DHS workers, and gaps in current services and programs; Prioritizes key areas of concern; and Identifies innovative and effective worker resilience programs that could potentially serve as models for relevant components of the DHS workforce. The report presents highlights from more than 20 hours of presentations and discussions from the two workshops, as well as the agendas and a complete listing of the speakers, panelists, and planning committee members.

Firefighter Functional Fitness

Author : Jim Moss
Publisher :
ISBN 13 : 9780990844242
Total Pages : 320 pages
Book Rating : 4.8/5 (442 download)

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Book Synopsis Firefighter Functional Fitness by : Jim Moss

Download or read book Firefighter Functional Fitness written by Jim Moss and published by . This book was released on 2016-07-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Firefighter Functional Fitness is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, mindset, and tools to:Maximize their fire ground performance Reduce their risk of injury and experiencing a line-of-duty deathLive a long, healthy career and retirementDesigned for firefighters by firefighters, this book shares the The 4 Pillars of Firefighter Functional Fitness: Physical FitnessRecovery and RestHydrationNutrition and LifestyleIt also reveals the The Big 8 concept, which includes over 100 photos and descriptions of functional exercises, movements, and stretches that are specifically designed to enhance firefighter performance. The Workout Programming chapter gives firefighters numerous options for putting The Big 8 into action, taking into account all levels of fitness. Additionally, each chapter provides practical action steps for both immediate improvement and long-term success.Must-read bonus chapters include:The Importance of Annual Medical EvaluationsAn Analysis of the Fire Service's Cardiovascular EpidemicFirefighter Physical Agility AssessmentsAddressing Organizational Barriers to FitnessFrequently Asked QuestionsAlarmingly, over the past 10 years, the fire service has suffered more than 1,000 line-of-duty deaths. Unfortunately, over 50% of these LODDs were attributed to heart attacks, strokes, and other medical causes. Firefighter Functional Fitness attacks these statistics by providing all firefighters with the tools needed to combat this epidemic.Firefighter Functional Fitness brings together the authors' combined 40+ years of fire service experience and decades of utilizing functional fitness principles. The result is an invaluable resource with the vital tools and knowledge that firefighters desperately need to not only enjoy a healthy and productive career, but also benefit with a healthy retirement.

Option B

Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 1524732680
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Positive Psychological Approaches to Disaster

Author : Stefan E. Schulenberg
Publisher : Springer Nature
ISBN 13 : 3030320073
Total Pages : 216 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Positive Psychological Approaches to Disaster by : Stefan E. Schulenberg

Download or read book Positive Psychological Approaches to Disaster written by Stefan E. Schulenberg and published by Springer Nature. This book was released on 2020-02-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by prominent proponents of disaster mental health and/or positive psychology, this comprehensive book examines disaster mental health and positive psychology in the context of natural and technological disasters. Chapters in the first section focus on applications of meaning and resilience in the area of disaster mental health, both serving as primary examples of applications of positive psychology and related frameworks. Later chapters focus more specifically on key aspects of disaster mental health, including the importance of preparedness, training, and special populations. Contributors consistently align their insights with positive psychological approaches, either by explicitly referencing their relevance or alluding less directly to themes in positive psychology. Among the topics discussed: The role of religion and spirituality in finding meaning after disasters Veterans and disaster response work Firefighters: an occupational case study of resilience Strategies for responding to adolescents following natural and technological disasters Effective crisis response for facilitating posttraumatic growth Positive Psychological Approaches to Disaster: Meaning, Resilience, and Posttraumatic Growth is a significant and timely collection of research, representing an effort of internationally respected scholars in positive psychology and disaster mental health.

Mental Health Intervention and Treatment of First Responders and Emergency Workers

Author : Bowers, Clint A.
Publisher : IGI Global
ISBN 13 : 1522598049
Total Pages : 372 pages
Book Rating : 4.5/5 (225 download)

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Book Synopsis Mental Health Intervention and Treatment of First Responders and Emergency Workers by : Bowers, Clint A.

Download or read book Mental Health Intervention and Treatment of First Responders and Emergency Workers written by Bowers, Clint A. and published by IGI Global. This book was released on 2019-08-30 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stress that comes with being a first responder has been known to lead to depression, anxiety, substance abuse, and suicide. However, few clinicians are informed about these health concerns and how to adequately treat them in this population. Therefore, there is an urgent need for practitioners to understand the latest information regarding treatments that will be useful to this specific population. Mental Health Intervention and Treatment of First Responders and Emergency Workers is an essential reference source that focuses on the latest research for diagnosing and treating mental health issues experienced by emergency personnel and seeks to generate awareness and inform clinicians about the unique circumstances encountered by these professionals. While highlighting topics including anxiety disorders and stress management, this book is ideally designed for clinicians, therapists, psychologists, psychiatrists, practitioners, medical professionals, EMTs, law enforcement, fire departments, military, academicians, researchers, policymakers, and students seeking current research on psychological therapy methods regarding first responders.

Industrial Firefighting for Municipal Firefighters

Author : Craig H. Shelley
Publisher : Fire Engineering Books
ISBN 13 : 1593700814
Total Pages : 383 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Industrial Firefighting for Municipal Firefighters by : Craig H. Shelley

Download or read book Industrial Firefighting for Municipal Firefighters written by Craig H. Shelley and published by Fire Engineering Books. This book was released on 2007 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written to specifically prepare the municipal firefighter for responses to a wide range of industrial fires, this book is ideal for municipal firefighters at any stage of their career, as well as for personnel at industrial facilities who operate or coordinate response with municipal fire departments.

Firefighters' Safety

Author : United States. Congress. Senate. Committee on Commerce, Science, and Transportation. Subcommittee on the Consumer
Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Firefighters' Safety by : United States. Congress. Senate. Committee on Commerce, Science, and Transportation. Subcommittee on the Consumer

Download or read book Firefighters' Safety written by United States. Congress. Senate. Committee on Commerce, Science, and Transportation. Subcommittee on the Consumer and published by . This book was released on 1991 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:

2020 Emergency Response Guide

Author : US Department of Transportation
Publisher :
ISBN 13 : 9781952160158
Total Pages : pages
Book Rating : 4.1/5 (61 download)

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Book Synopsis 2020 Emergency Response Guide by : US Department of Transportation

Download or read book 2020 Emergency Response Guide written by US Department of Transportation and published by . This book was released on 2021-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Increasing Resilience in Police and Emergency Personnel

Author : Stephanie M. Conn
Publisher : Routledge
ISBN 13 : 131719375X
Total Pages : 189 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Increasing Resilience in Police and Emergency Personnel by : Stephanie M. Conn

Download or read book Increasing Resilience in Police and Emergency Personnel written by Stephanie M. Conn and published by Routledge. This book was released on 2018-04-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasing Resilience in Police and Emergency Personnel illuminates the psychological, emotional, behavioral, and spiritual impact of police work on police officers, administrators, emergency communicators, and their families. Author Stephanie Conn, a clinician and researcher as well as a former police officer and dispatcher, debunks myths about weakness and offers practical strategies in plain language for police employees and their families struggling with traumatic stress and burnout. Sections of each chapter also offer guidance for frequently overlooked roles such as police administrators and civilian police employees. Using real-world anecdotes and exercises, this book provides strengths-based guidance to help navigate the many complex and sometimes difficult effects of police and emergency work.

Warr;or21

Author : Jeff Thompson
Publisher :
ISBN 13 : 9781716508516
Total Pages : 242 pages
Book Rating : 4.5/5 (85 download)

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Book Synopsis Warr;or21 by : Jeff Thompson

Download or read book Warr;or21 written by Jeff Thompson and published by . This book was released on 2020-11-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Drawn by Fire, Too

Author : Paul Combs
Publisher : Fire Engineering Books
ISBN 13 : 159370335X
Total Pages : 184 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Drawn by Fire, Too by : Paul Combs

Download or read book Drawn by Fire, Too written by Paul Combs and published by Fire Engineering Books. This book was released on 2014-01-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Combs has returned with a second collection of his fire service editorials, Drawn by Fire, Too! An 18-year veteran firefighter and the editorial cartoonist for Fire Engineering magazine, Combs sees and captures moments that help us all take a good look at ourselves and learn from. He does it as no one else can—with humor, irreverence, respect, insight, compassion, and the skills of an award-winning illustrator.

Mindfulness and Buddhist-Derived Approaches in Mental Health and Addiction

Author : Edo Shonin
Publisher : Springer
ISBN 13 : 3319222554
Total Pages : 420 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Mindfulness and Buddhist-Derived Approaches in Mental Health and Addiction by : Edo Shonin

Download or read book Mindfulness and Buddhist-Derived Approaches in Mental Health and Addiction written by Edo Shonin and published by Springer. This book was released on 2015-11-13 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a timely synthesis and discussion of recent developments in mindfulness research and practice within mental health and addiction domains. The book also discusses other Buddhist-derived interventions – such as loving-kindness meditation and compassion meditation – that are gaining momentum in clinical settings. It will be an essential text for researchers and mental health practitioners wishing to keep up-to-date with developments in mindfulness clinical research, as well as any professionals wishing to equip themselves with the necessary theoretical and practical tools to effectively utilize mindfulness in mental health and addiction settings.