Research Methods In Physical Activity And Health

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Research Methods in Physical Activity and Health

Author : Stephen R. Bird
Publisher : Routledge
ISBN 13 : 1351656767
Total Pages : 348 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Research Methods in Physical Activity and Health by : Stephen R. Bird

Download or read book Research Methods in Physical Activity and Health written by Stephen R. Bird and published by Routledge. This book was released on 2018-12-19 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical activity is vital for good health. It has an established strong evidence base for its positive effects on functional capacity, reducing the risk of many chronic diseases, and promoting physical, mental and social well-being. Furthermore, these benefits are evident across a diversity of ages, groups and populations. The need for these benefits in current societies means that exercise practitioners, professional bodies, institutions, health authorities and governments require high quality evidence to establish appropriate exercise guidelines, implementation strategies and effective exercise prescription at individual, group and population levels. Research Methods in Physical Activity and Health is the first book to comprehensively present the issues associated with physical activity and health research and outline methods available along with considerations of the issues associated with these methods and working with particular groups. The book outlines the historical and scientific context of physical activity and health research before working through the full research process, from generating literature reviews and devising a research proposal, through selecting a research methodology and quantifying physical activity and outcome measures, to disseminating findings. Including a full section on conducting research studies with special populations, the book includes chapters on: Observational and cross-sectional studies; Interviews, questionnaires and focus groups; Qualitative and quantitative research methods; Epidemiological research methods; Physical activity interventions and sedentary behaviour; and Working with children, older people, indigenous groups, LGBTI groups, and those with physical and mental health issues. Research Methods in Physical Activity and Health is the only book to approach the full range of physical activity research methods from a health perspective. It is essential reading for any undergraduate student conducting a research project or taking applied research modules in physical activity and health, graduate students of epidemiology, public health, exercise psychology or exercise physiology with a physical activity and health focus, or practicing researchers in the area.

Research Methods in Physical Activity

Author : Jerry R. Thomas
Publisher : Human Kinetics
ISBN 13 : 1718201028
Total Pages : 505 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Research Methods in Physical Activity by : Jerry R. Thomas

Download or read book Research Methods in Physical Activity written by Jerry R. Thomas and published by Human Kinetics. This book was released on 2022-05-03 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research Methods in Physical Activity, Eighth Edition, offers step-by-step information for every aspect of the research process, providing guidelines for research methods so that students feel capable and confident using research techniques in kinesiology and exercise science disciplines

Research Methods in Physical Activity

Author : Jerry R. Thomas
Publisher : Human Kinetics
ISBN 13 : 1492585289
Total Pages : 496 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Research Methods in Physical Activity by : Jerry R. Thomas

Download or read book Research Methods in Physical Activity written by Jerry R. Thomas and published by Human Kinetics. This book was released on 2015-07-17 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research Methods in Physical Activity, Seventh Edition, systematically guides students through the research process, introducing methods and tools specifically for kinesiology and exercise science disciplines, including the subdisciplines of physical therapy, rehabilitation, and occupational therapy. The seventh edition leads students and novice researchers to research competency with the distinctive humor that has become a trademark of this internationally recognized text. This text provides step-by-step information for every aspect of the research process, from identifying and devising research questions to analyzing data and compiling results for presentation. Methods for qualitative, quantitative, and mixed-methods research approaches are addressed, and real-world research questions—including historical, experimental, epidemiological, and philosophical—are presented by scholarly contributors who give suggestions for approaches to follow. Photos, anecdotes, and humorous stories are used throughout the text to put students at ease and emphasize key points through practical applications. Enhancements to the seventh edition include the following: • Updated information and techniques for electronic searches to ensure students use best research practices • New information on meta-analysis and the benefits of journal-style writing that teach readers to evaluate and prepare data for scholarly journals and publication • Special attention to ethical issues to help readers understand the regulations involved in using human and animal subjects • New information on logistic regression that aids in the understanding of complex ideas • Further explanation of qualitative and mixed-methods research approaches, in addition to quantitative approaches, to ensure readers use the most appropriate methodology for their research The content of the seventh edition maintains and expands upon the logical content progression that has made Research Methods in Physical Activity the leading text in the field. Part I presents an overview of the research process, including problem development, preparation of the research plan, and understanding ethical issues in research and writing. Part II introduces statistical and measurement issues in research, and part III presents various types of or approaches to research and methodology from expert researchers in the field. Part IV includes a writing guide for result findings and details how to develop and organize research papers and presentations. Statistical tables and guides are available in the appendix. To aid instructors, Research Methods in Physical Activity, Seventh Edition, includes a suite of ancillary materials featuring an instructor guide, test package, an extra data set for instructors who wish to create specialized learning activities, and presentation package plus image bank. Research Methods in Physical Activity, Seventh Edition, instills in students the confidence to devise, collect, analyze, and present their research in a competent manner by systematically guiding them through the research process. It is an essential text for all emerging researchers in physical activity.

Research Methods in Physical Activity

Author : Jerry R. Thomas
Publisher : Human Kinetics
ISBN 13 : 073608939X
Total Pages : 474 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Research Methods in Physical Activity by : Jerry R. Thomas

Download or read book Research Methods in Physical Activity written by Jerry R. Thomas and published by Human Kinetics. This book was released on 2011 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: This key text offers an engaging overview of the research process and methods for students within all subdisciplines of sport and exercise sciences. New chapters have been specifically created to future models of research that employ both quantitative and qualitative methods .

Research Methods in Physical Activity

Author : Jerry R. Thomas
Publisher : Human Kinetics
ISBN 13 : 1718201036
Total Pages : 505 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Research Methods in Physical Activity by : Jerry R. Thomas

Download or read book Research Methods in Physical Activity written by Jerry R. Thomas and published by Human Kinetics. This book was released on 2022-04-28 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research Methods in Physical Activity, Eighth Edition, systematically guides students through the research process, introducing research methods, tools, and analysis techniques specifically for kinesiology and exercise science disciplines, including the subdisciplines of physical therapy, rehabilitation, and occupational therapy. The eighth edition continues its legacy with the authors’ trademark humor and is now enhanced with a new full-color layout. This reputable text provides step-by-step information for every aspect of the research process. Part I presents an overview of the research process, from preparing the research plan to understanding ethical issues in research and writing. Part II introduces statistical and measurement issues in research. Part III presents various approaches to research and methodology—including qualitative, quantitative, and mixed methods—while scholarly contributors offer advice for addressing sociohistorical, experimental, epidemiological, and philosophical research questions. Part IV details how to develop and organize research papers and presentations, and it includes guidance for describing results for publication in a scientific journal. Statistical tables and guides are available in the appendix. Joining longtime authors Jerry Thomas, EdD, and Stephen Silverman, EdD, are Philip Martin, PhD, and Jennifer Etnier, PhD, who bring fresh perspectives from the subdisciplines of biomechanics and sport and exercise psychology. Other enhancements to the eighth edition include the following: References have been updated throughout the text to present current research. Part II has undergone a major revision that makes statistical techniques more accessible. A new section on the Physical Activity Guidelines for Americans and other public health initiatives demonstrates epidemiology research in action. The chapter on philosophical research contains new issues from our increasingly diverse world, challenging students to think deeply. The full-color layout fosters an engaging learning experience and offers an enhanced data presentation. Research Methods in Physical Activity, Eighth Edition, employs learning aids that make the technical aspects of the research process approachable and easy to understand. Photos, anecdotes, and humorous stories throughout the text highlight practical applications to keep students engaged. A running glossary and key points emphasize important content. Review questions and prompts invite students to assess and apply their knowledge. Research Methods in Physical Activity, Eighth Edition, instills in students the confidence to devise, collect, analyze, and present their research in a competent manner. It is an essential text for all emerging researchers in physical activity.

Essentials of Research Methods in Health, Physical Education, Exercise Science, and Recreation

Author : Kris E. Berg
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781770361
Total Pages : 364 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis Essentials of Research Methods in Health, Physical Education, Exercise Science, and Recreation by : Kris E. Berg

Download or read book Essentials of Research Methods in Health, Physical Education, Exercise Science, and Recreation written by Kris E. Berg and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores a range of basic topics covered in research courses in exercise science, kinesiology, and physical education. This work provides the information and skills needed to write effective research proposals and theses; and understand how to conduct basic studies in health, physical education, exercise science, athletic training, and recreation.

Essentials of Research Methods in Health, Physical Education, Exercise Science, and Recreation

Author : Kris E. Berg
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781738026
Total Pages : 330 pages
Book Rating : 4.7/5 (38 download)

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Book Synopsis Essentials of Research Methods in Health, Physical Education, Exercise Science, and Recreation by : Kris E. Berg

Download or read book Essentials of Research Methods in Health, Physical Education, Exercise Science, and Recreation written by Kris E. Berg and published by Lippincott Williams & Wilkins. This book was released on 2004 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to teach Health, Physical Education, Exercise Science, and Recreation students how to be consumers of research in their fields, this text is ideal for upper level and graduate level research courses in Exercise Science, Kinesiology, and Physical Education. New to the Second Edition are expanded statistics problems and data sets, additional statistics and application examples, and computer applications for data analysis. Key concepts are highlighted, and unique and humorous cartoons are used to help illustrate selected points.

Research Methods in Physical Education and Youth Sport

Author : Kathleen Armour
Publisher : Routledge
ISBN 13 : 1136660593
Total Pages : 366 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis Research Methods in Physical Education and Youth Sport by : Kathleen Armour

Download or read book Research Methods in Physical Education and Youth Sport written by Kathleen Armour and published by Routledge. This book was released on 2012-03-15 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first research methods book to focus entirely on physical education and youth sport. It guides the reader through the whole research process; from the first steps to completion of a dissertation or practice-based project, and introduces key topics such as:formulating a research questionqualitative approachesquantitative approachesmixed method researchliterature reviewcase studiessurvey, interviews and focus groupsdata analysiswriting the dissertation.Each chapter includes a.

Researching Difference in Sport and Physical Activity

Author : Richard Medcalf
Publisher : Routledge
ISBN 13 : 1351971018
Total Pages : 162 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis Researching Difference in Sport and Physical Activity by : Richard Medcalf

Download or read book Researching Difference in Sport and Physical Activity written by Richard Medcalf and published by Routledge. This book was released on 2018-07-11 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researching Difference in Sport and Physical Activity goes beyond the content of introductory research methods texts to provide an insight into the methodological hurdles that are experienced when researching ‘difference’ in Sport and Physical Activity. Contributors reflect upon how the rhetoric of research methodology transfers into the reality of data collection across ‘difference’. Presenting case studies of real research projects, the book covers a range of topics, such as: disability in sport and physical activity vulnerable children in sport and physical activity visual research tools when working with children in a primary school setting physical activity, sedentary behaviour and obesity through childhood diverse ethnic groups in sport and physical activity settings. Each chapter contends with practical issues of power and representation within the research process, to recognise how a researcher–participant relationship that considers those who are ‘othered’ serves to change the dynamics and processes of research. This is an important resource for students of all sports related subjects and essential reading for anyone interested in the study of marginalised populations in sport and physical activity.

Physical Activity Assessments for Health-related Research

Author : Greg Welk
Publisher : Human Kinetics
ISBN 13 : 9780736037488
Total Pages : 288 pages
Book Rating : 4.0/5 (374 download)

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Book Synopsis Physical Activity Assessments for Health-related Research by : Greg Welk

Download or read book Physical Activity Assessments for Health-related Research written by Greg Welk and published by Human Kinetics. This book was released on 2002 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: And examples -- References -- Construct validity in physical activity research / Matthew T. Mahar and David A. Rowe -- Definitional stage -- Confirmatory stage -- Theory-testing stage -- Summary -- References -- Physical activity data : odd distributions yield strange answers / Jerry R. Thomas and Katherine T. Thomas -- Overview of the general linear model and rank-order procedures -- Determining whether data are normally distributed -- Application of rank-order procedures -- Data distributions and correlation -- Extensions of GLM rank-order statistical procedures -- Summary -- Endnote -- References -- Equating and linking of physical activity questionnaires / Weimo Zhu -- What is scale equating? -- Equating methods -- Practical issues of scale equating -- Remaining challenges and future research directions -- Summary -- References.

Qualitative Research in Physical Activity and the Health Professions

Author : William A. Pitney
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736072137
Total Pages : 219 pages
Book Rating : 4.0/5 (721 download)

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Book Synopsis Qualitative Research in Physical Activity and the Health Professions by : William A. Pitney

Download or read book Qualitative Research in Physical Activity and the Health Professions written by William A. Pitney and published by Human Kinetics Publishers. This book was released on 2009 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Qualitative Research in Physical Activity and the Health Professions"" "explains the underlying principles of qualitative inquiry, making it easy for students and practitioners to understand how to design, conduct, and evaluate qualitative research studies.

Foundations of Physical Activity and Public Health

Author : Harold W. Kohl
Publisher : Human Kinetics
ISBN 13 : 1492582417
Total Pages : 459 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Foundations of Physical Activity and Public Health by : Harold W. Kohl

Download or read book Foundations of Physical Activity and Public Health written by Harold W. Kohl and published by Human Kinetics. This book was released on 2012-03-05 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foundations of Physical Activity and Public Health is the first textbook to clearly define the intersection of kinesiology and public health. Authors Kohl and Murray, both leaders in the field, offer a solid introduction to the concepts of public health and kinesiology, the techniques used to measure physical activity, and the health effects of exercise and physical activity. The scientific findings and applications that led to the emergence of the field of physical activity and public health are also examined. Students will come away with a greater understanding of how experts from both fields can work together to advance the use of physical activity for the prevention and treatment of chronic disease and other health issues. Foundations of Physical Activity and Public Health describes how physical activity improves health, including cardiorespiratory and metabolic diseases, overweight and obesity, musculoskeletal disorders, cancers, and mental health. Data on the prevalence and economic costs are presented to demonstrate the scope of the health issues and the importance of addressing them. Information on common testing methods, evidence on the benefits of physical activity, and recommendations for physical activity will give readers the background knowledge for promoting physical activity as a means of improving health. The health risks associated with physical activity are also discussed. Information on the prevalence of problems, the adaptive processes that can help prevent injury, and minimizing risks will prepare students to consider and address safety concerns. The text examines evidence-based strategies for increasing physical activity in individuals and populations using three general approaches: informational, behavioral and social, and environmental and policy. Examples of successful programs from various settings, including community-wide and school-based interventions, help students understand how to apply the theory to practice. Students also learn the concepts of evaluation of physical activity programs as well as logic models, evaluation designs, data collection, and analysis. In addition, building effective partnerships for physical activity programs is discussed alongside real-world initiatives such as the state plan Active Texas 2020, the U.S. National Physical Activity Plan, and the Toronto Charter for Physical Activity. Strategies and models for physical activity advocacy are also addressed. The text features a wealth of pedagogical aids that will enhance students’ learning experience. Chapter-opening summaries and question lists detail key concepts to focus on, case studies and callout boxes provide real-world examples that tie theory to practice, and Key Leader Profile sidebars allow students to explore career options while learning more about individuals who have had a major impact on this emerging field. Each chapter ends with a review of the most important ideas covered, key terms, and study questions that will help students test their recall and develop their understanding of the material. Full bibliographies are provided as well as valuable online resource lists in the E-Media sections. For instructors, ancillaries are available to assist in teaching their courses. Foundations of Physical Activity and Public Health is also an asset to new professionals as well as those preparing for the ACSM/NPAS Physical Activity in Public Health Specialist certification exam. The text addresses the core competencies put forth by NPAS—including partnership development, planning and evaluation, development of effective interventions, and evaluation of scientific data—and is cross-referenced at the end of each chapter for easy review. As the emphasis on physical activity as a tool for improving public health grows, the expertise of professionals with the combined knowledge and skills from both the public health science and exercise science fields will be highly sought. Foundations of Physical Activity and Public Health will help students obtain an overview of the kinesiology and public health areas, understand physical activity applications for public health, learn about career options, and inspire them to choose a career in the emerging field of physical activity and public health.

Epidemiologic Methods in Physical Activity Studies

Author : I-Min Lee
Publisher : Oxford University Press
ISBN 13 : 0195183002
Total Pages : 341 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis Epidemiologic Methods in Physical Activity Studies by : I-Min Lee

Download or read book Epidemiologic Methods in Physical Activity Studies written by I-Min Lee and published by Oxford University Press. This book was released on 2009 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides information regarding epidemiologic methods used in studies of physical activity. It is intended for use by students and researchers in physical activity and in public health, and by researchers and professionals using physical activity data (e.g., exercise physiologists and health economists). Additionally, those interested in physical activity and health, who want to understand and appropriately interpret the results of physical activity studies (e.g., physicians and journalists), may also find the book useful."--BOOK JACKET.

Physical Activity Epidemiology

Author : Rod K. Dishman
Publisher : Human Kinetics
ISBN 13 : 1492581305
Total Pages : 1407 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Physical Activity Epidemiology by : Rod K. Dishman

Download or read book Physical Activity Epidemiology written by Rod K. Dishman and published by Human Kinetics. This book was released on 2012-08-29 with total page 1407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity Epidemiology, Second Edition, provides a comprehensive discussion of current population-level studies showing the influence of physical activity on disease. Updated with extensive new research collected in the eight years since the previous edition, the second edition adds the expertise of respected epidemiologist I-Min Lee. To assist readers in understanding the public health significance of physical activity, Dishman, Heath, and Lee present a detailed review of research findings and what those findings suggest regarding the relationship between physical activity and a variety of health risks. The second edition of this groundbreaking text has been exhaustively updated to reflect the wealth of new research published in this fast-moving field of study. With more than 100 pages of additional content, the text also offers more detailed coverage of all-cause and coronary heart disease mortality, expanded coverage of pathophysiology and biological plausibility, new information on physical activity among various racial–ethnic populations, and the effects of physical activity on cognitive function, dementia, and HIV/AIDS. More than 250 tables and figures, twice the number found in the previous edition, highlight the latest epidemiological information in an easy-to-understand visual format. Physical Activity Epidemiology, Second Edition, assists readers in understanding how leisure-time physical activity can enhance people’s quantity and quality of life by summarizing the available knowledge, detailing the methods used to obtain it, considering its implications for public health, and outlining the important questions that remain. Readers will find comprehensive discussion of these topics: • Evidence that physical activity protects against the development of coronary heart disease and stroke and premature death from all causes • Population-based studies and clinical experiments providing evidence that physical activity and exercise play a role in the primary and secondary prevention of mild hypertension, dyslipidemia, and obesity • Contemporary epidemiologic evidence that physical activity reduces the risk of type 2 diabetes and osteoporosis and protects against the development of breast and colon cancers, some inflammatory diseases, depression, and anxiety disorders • Considerations in the promotion of a safe, physically active lifestyle among all segments of the population Physical Activity Epidemiology, Second Edition, will engage and challenge students by examining the state of current research in all of its variation and even ambiguity. The text details the methodology and findings of classic and contemporary studies and then helps students begin to analyze the results. Special Strength of the Evidence sections found at the end of most chapters summarize the findings to determine the extent to which correlation and causation can be proven. Chapter objectives, chapter summaries, and sidebars in each chapter assist students in focusing on the key points of study, and an extensive glossary with detailed definitions provides a handy reference for review. Instructors will find a new image bank in this edition to enhance their class lecture materials. Physical Activity Epidemiology, Second Edition, offers students, sport and exercise scientists, health and fitness professionals, and public health administrators a comprehensive presentation of significant studies, how these studies contribute to understanding the relationship between activity and disease prevention, and how this information can be used in leading individuals, communities, and global society toward increased health and longevity.

Digital Qualitative Research in Sport and Physical Activity

Author : Andrea Bundon
Publisher : Routledge
ISBN 13 : 1315304538
Total Pages : 178 pages
Book Rating : 4.3/5 (153 download)

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Book Synopsis Digital Qualitative Research in Sport and Physical Activity by : Andrea Bundon

Download or read book Digital Qualitative Research in Sport and Physical Activity written by Andrea Bundon and published by Routledge. This book was released on 2017-10-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twitter, Facebook, online forums, blogs and websites – scholars are increasingly turning to digital sources to study sport and physical activity. These platforms have generated new digital content ripe for analysis and are making it possible to investigate communities that were previously inaccessible. However, they have also created theoretical, methodological, practical and ethical challenges. This book critically examines the opportunities open to qualitative researchers working in digital spaces and offers novel insights into how the rise of new technology is helping to shape sport studies. Showcasing original research on emerging themes, trends and issues such as digital sociology, media citizenship, online gaming, Big Data, fitness apps and online fan cultures, this collection leads the way in this fast-developing field of study. It not only considers the possibilities and limitations of using digital tools to conduct qualitative research into sport, but also provides innovative examples of how researchers can adapt successfully to ever-evolving technologies. Digital Qualitative Research in Sport and Physical Activity is essential reading for all students and scholars interested in the latest digital developments in sport studies and research methods.

Before and After School Physical Activity Programs

Author : Risto Marttinen
Publisher : Routledge
ISBN 13 : 1000328139
Total Pages : 260 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Before and After School Physical Activity Programs by : Risto Marttinen

Download or read book Before and After School Physical Activity Programs written by Risto Marttinen and published by Routledge. This book was released on 2020-12-30 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to offer a critical examination of the delivery of before and after-school physical activity programs, from global perspectives. It introduces key theory and best practice in before and after-school physical activity research and programming, and is an essential resource for educators involved in the design and implementation of after-school programs. With contributions from leading international researchers and practitioners in the field of health and physical education, the book provides an overview of research methods in before and after-school physical activity. It offers insight on theoretical frameworks and the implementation of programs as they relate to policy in schools, as well as an overview of social and emotional learning in after-school programs. The book also explores inclusive before and after-school physical activity programming for underserved communities, covering key topics from Positive Youth Development and urban programming to developing adult leaders and working with LGBTQI populations and children with disabilities. This book is important reading for researchers in health and physical education, and policy-makers, teachers, youth workers and coaches working with children in physical education, health education, physical activity or sport.

Qualitative Research Methods in Sport, Exercise and Health

Author : Andrew C. Sparkes
Publisher :
ISBN 13 : 9780415578349
Total Pages : 0 pages
Book Rating : 4.5/5 (783 download)

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Book Synopsis Qualitative Research Methods in Sport, Exercise and Health by : Andrew C. Sparkes

Download or read book Qualitative Research Methods in Sport, Exercise and Health written by Andrew C. Sparkes and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to the fundamentals of qualitative sports, exercise and health research. Each chapter includes practical exercises to enable new researchers to engage with and experience core methods and procedures, from semi-structured interviews to content analysis.