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Replacing Worry For Wonder
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Book Synopsis Replacing Worry for Wonder by : Cheri Fuller
Download or read book Replacing Worry for Wonder written by Cheri Fuller and published by Barbour Publishing. This book was released on 2015-02-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like so many other women today, worry probably feels second nature to you—often like a reflex than a choice. On any given day you fret about growing debts and thinly stretched paychecks, strained relationships and social snubs. . .health scares, parenting challenges, waistlines, wrinkles, workloads. Replacing Worry for Wonder shows you how to break the cycle of unnecessary suffering, release anxiety, give up the illusion that we’re in control, and find peace in an intimate, growing relationship with Jesus Christ. This book has something for every worrywart—from the chronically stressed to the occasional ruminator.
Book Synopsis Choose Wonder Over Worry by : Amber Rae
Download or read book Choose Wonder Over Worry written by Amber Rae and published by Macmillan + ORM. This book was released on 2018-05-15 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Amber Rae’s very personal journey of moving from self limiting beliefs to her true self offers inspiring insights and lessons for anyone wanting to unfold their infinite potential." —Deepak Chopra “The one advice book you should read—even if you don’t like self-help.”—Bustle “Amber Rae's book is a revelation. She's the Elizabeth Gilbert of her generation.”—Stacy London Let’s be real. Life is filled with twists and turns, fears and doubts, messy and magical moments. Without a “rule book” for how to thrive in today’s world, it leaves many of us feeling all the feels without having a clear sense of direction. Research even shows that the average adult spends 80% of their time with regret about the past or anxiety about the future. That’s where choosing wonder comes in. Whether you hate your work and are wondering WTF to do with your life, are building the dream but feel stifled by fear and doubt, or know there’s more to life but don’t know where to start, Choose Wonder Over Worry will guide you to face your fears and unlock your gifts—no matter what’s standing in the way. Inside, you’ll learn: — How to overcome the habit we spend the majority of our time on: worrying — How to navigate fear, self-doubt, impostor syndrome, perfectionism, and all the feels — A simple tool for turning envy into inspiration — Practices for bouncing back from rejection and critics — What to do if you have too many ideas, but don’t know how to choose — The difference between “getting ahead” and “coming alive” (and how to create success on your terms) — A fail-proof way to tame your inner critic and access your inner wisdom No one is perfect. This journey is messy, and wherever you are—you are not alone. That’s why Choose Wonder Over Worry is jam-packed with personal stories and vulnerable moments. It’s like sitting down and sharing a glass of wine with your wise bestie, swapping I-can’t-believe-I’m-about-to-share-this stories. Like how Amber went from raging in a bottomless hole of comparison, insecurity and doubt—to using that envy as inspiration to find her path. Choose Wonder Over Worry shares the most important lesson of all: Don’t die with your gifts still inside. There’s a gift inside of you that deserves to see the light of day, and “choosing wonder over worry” is a mindset, practice, and compass to unlock the gift that only you can give. Worry or Wonder: which will you choose?
Book Synopsis Replacing Worry for Wonder by : Cheri Fuller
Download or read book Replacing Worry for Wonder written by Cheri Fuller and published by Gotandem. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Replacing Worry for Wonder helps Christian women break the cycle of unnecessary suffering and find peace in an intimate, thriving relationship with Jesus Christ.'
Book Synopsis A Beautiful Anarchy by : David Duchemin
Download or read book A Beautiful Anarchy written by David Duchemin and published by Rocky Nook, Inc.. This book was released on 2016-12-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Brag, Worry, Wonder, Bet by : Steve King
Download or read book Brag, Worry, Wonder, Bet written by Steve King and published by iUniverse. This book was released on 2013-04-02 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giving someone feedback can be a daunting task for a manager— especially when an employee is underperforming. To soften the blow, we sometimes refer to diffi cult feedback as “developmental” or “constructive.” But these phrases rarely prompt the type of productive conversations managers need to have with team members. Steve King, a longtime HR executive and leader in executive education, cuts to the chase with a simple and trusted framework on providing feedback. Think of how great it would be to break through the typical awkwardness of giving feedback and start having serious conversations about performance, development, and careers. Regardless of your role, if you want to give feedback to others on a regular basis, you need a proven approach to improve the quality of your conversations. It starts with four simple words—Brag, Worry, Wonder, Bet. This second edition of Brag, Worry, Wonder, Bet begins with new introductory remarks from Steve’s colleague and friend Betsy Hagan. Betsy has taught and coached thousands of managers on the effective use of BWWB and her insights help set the stage not only for the rest of the book, but for the effective use of this framework as well.
Book Synopsis Waiting in Wonder by : Catherine Claire Larson
Download or read book Waiting in Wonder written by Catherine Claire Larson and published by Thomas Nelson. This book was released on 2022-05-31 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy is an exciting time, and you don't want to forget a single moment of this journey. Waiting in Wonder inspires you to record stories and prayers for your baby as you create a memory book you'll treasure for years to come. And you'll feel the comfort of God each day with devotions and Scripture selected especially for moms-to-be. This devotional includes: A helpful "Points for Prayer" section and a "Mommy's Memory Verse" for each week Weekly entries that trace the growth of your baby Daily devotions that lead you closer to God With its invitation to draw near to God while you're expecting, Waiting in Wonder is a sweet and memorable gift for friends and loved ones for baby showers, or as a gift for yourself at this momentous time of life. Embrace and prepare for the calling of motherhood with this devotional journal, a gift you can one day give your son or daughter as a reminder that you loved and prayed for him or her even before birth.
Book Synopsis Trading Your Worry for Wonder by : Cheri Fuller
Download or read book Trading Your Worry for Wonder written by Cheri Fuller and published by B&H Publishing Group. This book was released on 1996 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide for helping women overcome fear, this guide includes specific examples of techniques for overcoming fear, ways to release anxiety and turn it over to God, stories from dozens of women who have faced and overcome their fears, and a summary and suggestions for action at the end of every chapter.
Book Synopsis Willow Wonders, Why Do I Worry? by : Kristin Beckstrom-Radcliffe
Download or read book Willow Wonders, Why Do I Worry? written by Kristin Beckstrom-Radcliffe and published by . This book was released on 2013-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One child's view of the daily struggles and successes overcoming OCD and its many challenges.
Book Synopsis Rewire Your Anxious Brain by : Catherine M. Pittman
Download or read book Rewire Your Anxious Brain written by Catherine M. Pittman and published by New Harbinger Publications. This book was released on 2015-01-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.
Book Synopsis The Manifesting Manual! by : Jafree Ozwald
Download or read book The Manifesting Manual! written by Jafree Ozwald and published by Lulu.com. This book was released on 2014-03-22 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are about to experience the most incredible life imaginable! There are many techniques, secrets and manifesting tools contained within this manual, which over the next 90 days will awaken the most powerful forces in the Universe that are deep inside you. An unlimited source of energy has been dormant up until now, "sleeping," waiting for the right moment in time to rise up magnificently throughout your being and ignite miracles in your life. Opening up this cosmic energy is not as difficult as you may think, yet is a metaphysical exploration that is more satisfying, loving, and empowering than anything you could imagine!
Book Synopsis Choose Wonder Over Worry by : Amber Rae
Download or read book Choose Wonder Over Worry written by Amber Rae and published by St. Martin's Essentials. This book was released on 2018-05-15 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice to move beyond the fears and doubts that prevent individuals from creating a life that reflects who they truly are and discusses how to rewrite the internal "worry" narratives that hide the best and truest self.
Download or read book Joy Seeker written by Shannon Kaiser and published by Citadel Press. This book was released on 2019-10-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the freshest voices in mental health and wellness.” —Marci Shimoff, New York Times bestselling author of Chicken Soup for the Woman’s Soul Do you feel like you’re not where you’re supposed to be, off track or simply exhausted from trying so hard to make things work? Your “true self” has an easier plan—and is just aching to show you the way. The relentless pressure to succeed, measure up, and reach for ever higher goals can leave us feeling like we’re just not good enough—or that something’s missing. At the end of the day, after giving it our all, the last thing we want to feel is hopeless, anxious, and disconnected. International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to these patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she’s traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self—the hero within. The Joy Seeker plan: • Get unstuck and discover what matters most • Regain hope and faith in yourself, others, and the world • Discover the “poetry within”—that special thing that makes you so unique • Gain the courage to actualize yourself and your deepest desires • Live with more purpose, passion, and freedom The path of the Joy Seeker is an intimate, active pursuit filled with opportunities for journaling as well as “Joy Jaunts”—exercises designed to help us break out of our comfort zone. It’s time to become your best self. It’s time to live worry-free in your wildest dreams. It’s time to be your own Joy Seeker. “Who couldn’t use some more joy in their life? Shannon is an expert in all things happiness, and this guidebook shows us what’s possible when we remove fear and choose love.” —Emma Loewe, Editor at mindbodygreen and co-author of The Spirit Almanac: A Modern Guide to Ancient Self-Care
Book Synopsis The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by : Drew Linsalata
Download or read book The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!
Book Synopsis Good News About Worry, The by : William Backus
Download or read book Good News About Worry, The written by William Backus and published by Bethany House. This book was released on 2010-06 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Christian psychologist explains how to ease and reduce anxiety by replacing worry-producing thoughts" --Provided by publisher.
Book Synopsis A Positive Plan for Creating More Calm, Less Stress by : Karol Ladd
Download or read book A Positive Plan for Creating More Calm, Less Stress written by Karol Ladd and published by Thomas Nelson Inc. This book was released on with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fears, Doubts, Blues, and Pouts by : H. Norman Wright
Download or read book Fears, Doubts, Blues, and Pouts written by H. Norman Wright and published by Chariot Victor Publishing. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friends in the Wonder Woods help each other learn to handle their emotions as Ric and Rac Raccoon get scared, Bruce Moose worries, Buford Bear feels sad, and HipHop Bunny puts on his angry face. Includes a "Faith Parenting Guide" for each story.
Book Synopsis Worry Says What? by : Allison Edwards
Download or read book Worry Says What? written by Allison Edwards and published by National Center for Youth Issues. This book was released on 2018-09-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.
