My Life on a Diet

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Publisher : Putnam Publishing Group
ISBN 13 : 9780399132056
Total Pages : 200 pages
Book Rating : 4.1/5 (32 download)

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Book Synopsis My Life on a Diet by : Renée Taylor

Download or read book My Life on a Diet written by Renée Taylor and published by Putnam Publishing Group. This book was released on 1986 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My New Roots

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Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Midnight Sun

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Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316592250
Total Pages : 727 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Midnight Sun by : Stephenie Meyer

Download or read book Midnight Sun written by Stephenie Meyer and published by Little, Brown Books for Young Readers. This book was released on 2020-08-04 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with this highly anticipated companion: the iconic love story of Bella and Edward told from the vampire's point of view. When Edward Cullen and Bella Swan met in Twilight, an iconic love story was born. But until now, fans have heard only Bella's side of the story. At last, readers can experience Edward's version in the long-awaited companion novel, Midnight Sun. This unforgettable tale as told through Edward's eyes takes on a new and decidedly dark twist. Meeting Bella is both the most unnerving and intriguing event he has experienced in all his years as a vampire. As we learn more fascinating details about Edward's past and the complexity of his inner thoughts, we understand why this is the defining struggle of his life. How can he justify following his heart if it means leading Bella into danger? In Midnight Sun, Stephenie Meyer transports us back to a world that has captivated millions of readers and brings us an epic novel about the profound pleasures and devastating consequences of immortal love. An instant #1 New York Times BestsellerAn instant #1 USA Today BestsellerAn instant #1 Wall Street Journal BestsellerAn instant #1 IndieBound BestsellerApple Audiobook August Must-Listens Pick "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- New York Times

FASTer Way to Fat Loss

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Author :
Publisher :
ISBN 13 : 9781098797164
Total Pages : 218 pages
Book Rating : 4.7/5 (971 download)

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Book Synopsis FASTer Way to Fat Loss by : Amanda Tress

Download or read book FASTer Way to Fat Loss written by Amanda Tress and published by . This book was released on 2019-05-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.

The Body Is Not an Apology

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Publisher : Berrett-Koehler Publishers
ISBN 13 : 1626569770
Total Pages : 159 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis The Body Is Not an Apology by : Sonya Renee Taylor

Download or read book The Body Is Not an Apology written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2018-02-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others

THESE GIRLS

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0731815718
Total Pages : 340 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis THESE GIRLS by : SARAH PEKKANEN

Download or read book THESE GIRLS written by SARAH PEKKANEN and published by Simon and Schuster. This book was released on 2012-04-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cate, Renee, and Abby have come to New York for very different reasons, and in a bustling city of millions, they are linked together through circumstance and chance. Cate has just been named the features editor of Gloss,a high-end lifestyle magazine. It's a professional coup, but her new job comes with more complications than Cate ever anticipated. Cate's roommate Renee will do anything to nab the plum job of beauty editor aGt loss. But snide comments about Renee's weight send her into an emotional tailspin. Soon she is taking black market diet pills, despite the racing heartbeat and trembling hands that signal she's heading for real danger. Then there's Abby. Once a joyful graduate student working as a nanny part time, she abruptly fled a seemingly happy life in the D.C. suburbs. No one knows what shattered Abby or why she left everything she once loved behind. Pekkanen's most compelling; true-to-life novel yet tells the story of three very different women as they navigate the complications of careers and love - and find the lifeline they need in each other.

Milk Fed

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Publisher : Simon and Schuster
ISBN 13 : 1982142510
Total Pages : 336 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Milk Fed by : Melissa Broder

Download or read book Milk Fed written by Melissa Broder and published by Simon and Schuster. This book was released on 2021-02-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of the Year by Entertainment Weekly, Vogue, Time, Esquire, BookPage, and more This darkly hilarious and “delicious new novel that ravishes with sex and food” (The Boston Globe) from the acclaimed author of The Pisces and So Sad Today is a “precise blend of desire, discomfort, spirituality, and existential ache” (BuzzFeed). Rachel is twenty-four, a lapsed Jew who has made calorie restriction her religion. By day, she maintains an illusion of existential control, through obsessive food rituals, while working as an underling at a Los Angeles talent management agency. At night, she pedals nowhere on the elliptical machine. Rachel is content to carry on subsisting—until her therapist encourages her to take a ninety-day communication detox from her mother, who raised her in the tradition of calorie counting. Rachel soon meets Miriam, a zaftig young Orthodox Jewish woman who works at her favorite frozen yogurt shop and is intent upon feeding her. Rachel is suddenly and powerfully entranced by Miriam—by her sundaes and her body, her faith and her family—and as the two grow closer, Rachel embarks on a journey marked by mirrors, mysticism, mothers, milk, and honey. “A ruthless, laugh-out-loud examination of life under the tyranny of diet culture” (Glamour) Broder tells a tale of appetites: physical hunger, sexual desire, spiritual longing, and the ways that we compartmentalize these so often interdependent instincts. Milk Fed is “riotously funny and perfectly profane” (Refinery 29) from “a wild, wicked mind” (Los Angeles Times).

Epic Vegan Pressure Cooking

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985202696
Total Pages : 96 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis Epic Vegan Pressure Cooking by : Derek Howlett

Download or read book Epic Vegan Pressure Cooking written by Derek Howlett and published by Createspace Independent Publishing Platform. This book was released on 2018-03-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Simple Oil-Free Vegan Pressure Cooker Recipes For Lazy F@cks

The 4-Hour Body

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Publisher : Random House
ISBN 13 : 1446446883
Total Pages : 594 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis The 4-Hour Body by : Timothy Ferriss

Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

Intimate Communion

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Publisher : Simon and Schuster
ISBN 13 : 0757397425
Total Pages : 272 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Intimate Communion by : David Deida

Download or read book Intimate Communion written by David Deida and published by Simon and Schuster. This book was released on 2010-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: To truly understand your intimate relationships, you must read this book! David Deida, internationally known for his work in personal growth and intimate relationships, shares the deep understandings and effective techniques that he has refined through his 20 years of consultation, research and spiritual practice. Learn how to keep your relationships growing--beyond the sexually neutralized roles so typical of today--and create a relationship that is spiritually erotic, sexually deep and passionately committed to love.

When the Roll Is Called a Pyonder

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Publisher : Electio Publishing
ISBN 13 : 9781632130464
Total Pages : 212 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis When the Roll Is Called a Pyonder by : Diana Renee Zimmerman

Download or read book When the Roll Is Called a Pyonder written by Diana Renee Zimmerman and published by Electio Publishing. This book was released on 2014-08-19 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With grace, humor, and sensitivity, Diana R. Zimmerman renders a traditional Mennonite farm family in Lancaster, Pennsylvania, as seen through a child's eyes and spoken in the hypnotic rhythms of a young girl's voice. The spirited speaker develops a rich sense of herself and her community as she grows up in a conservative religious context where "help means spank," and female children are reared for lives of obedience, modesty, and piety. This is a remarkably immediate work of memory and imagination-authentic, fair-minded, and unsentimental- suitable for readers of all ages." -Julia Spicher Kasdorf, author of Sleeping Preacher and The Body and the Book: Writing from a Mennonite Life "Diana R. Zimmerman has written a great American memoir. I was reminded of Huck Finn and Harriet the Spy and Jo March as I chuckled and gasped and laughed out loud through this book. You will love this little Mennonite girl, and she will lead you back to your own inner child. You will also start seeing the world through her eyes. You won't want this story to end." -Shirley Hershey Showalter, author of Blush: A Mennonite Girl Meets a Glittering World

Milk to Meals

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Author :
Publisher :
ISBN 13 : 9780646817637
Total Pages : pages
Book Rating : 4.8/5 (176 download)

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Book Synopsis Milk to Meals by : Luka McCabe

Download or read book Milk to Meals written by Luka McCabe and published by . This book was released on 2020-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Information and recipes for starting solids for baby, in the most nourishing and supportive way.

New York Magazine

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Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1982-09-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Cincinnati Magazine

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Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4./5 ( download)

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Book Synopsis Cincinnati Magazine by :

Download or read book Cincinnati Magazine written by and published by . This book was released on 2008-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.

Runner's World

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Author :
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

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Book Synopsis Runner's World by :

Download or read book Runner's World written by and published by . This book was released on 2008-02 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Stage

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Author :
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Stage by :

Download or read book Stage written by and published by . This book was released on 1936 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Theatre Guild Quarterly

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Author :
Publisher :
ISBN 13 :
Total Pages : 562 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Theatre Guild Quarterly by :

Download or read book Theatre Guild Quarterly written by and published by . This book was released on 1936 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: