Anxiety Relief Coloring Book for Adults

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781638783619
Total Pages : pages
Book Rating : 4.7/5 (836 download)

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Book Synopsis Anxiety Relief Coloring Book for Adults by : Rockridge Press

Download or read book Anxiety Relief Coloring Book for Adults written by Rockridge Press and published by Rockridge Press. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Coloring Cafe

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Publisher :
ISBN 13 : 9780989826648
Total Pages : 100 pages
Book Rating : 4.8/5 (266 download)

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Book Synopsis The Coloring Cafe by : Ronnie Walter

Download or read book The Coloring Cafe written by Ronnie Walter and published by . This book was released on 2015-04-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Coloring Book for Grown Up Girls with 48 illustrations, sayings and patterns to color.

Creative Haven Dazzling Dogs Coloring Book

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Publisher : Courier Dover Publications
ISBN 13 : 0486803821
Total Pages : 68 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Creative Haven Dazzling Dogs Coloring Book by : Marjorie Sarnat

Download or read book Creative Haven Dazzling Dogs Coloring Book written by Marjorie Sarnat and published by Courier Dover Publications. This book was released on 2016-05-18 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty-one fanciful portraits form the perfect coloring book for dog lovers. Flowers, paisley patterns, and other ornaments highlight pictures of dogs on road trips, digging fossils, and reveling in nature.

Ultimate Coloring Book Treasury

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Publisher : Design Originals
ISBN 13 : 9781497201385
Total Pages : 208 pages
Book Rating : 4.2/5 (13 download)

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Book Synopsis Ultimate Coloring Book Treasury by : Thaneeya McArdle

Download or read book Ultimate Coloring Book Treasury written by Thaneeya McArdle and published by Design Originals. This book was released on 2015-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside this big coloring book for grownups are 96 ready-to-color art activities that will unleash your inner artist. Each vibrantly detailed illustration is designed to help you relax and unwind while you exercise your creativity. Beautifully colored finished examples are provided, along with a handy guide to basic art techniques, from patterning and combinations to shading and color theory. This therapeutic coloring book is perfect for decorating with markers, colored pencils, gel pens, or watercolors. Printed on high-quality, extra-thick paper that won't bleed through, all of the pages are pre-perforated for easy removal and display.

Sophie's World

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 1466804270
Total Pages : 599 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Sophie's World by : Jostein Gaarder

Download or read book Sophie's World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Mandala Coloring Book

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Publisher :
ISBN 13 : 9781081065683
Total Pages : 102 pages
Book Rating : 4.0/5 (656 download)

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Book Synopsis Mandala Coloring Book by : One Touch Publishing

Download or read book Mandala Coloring Book written by One Touch Publishing and published by . This book was released on 2019-07-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hope you'll enjoy our Mandala Coloring Book of Colouring Books for Adults with Tear Out Sheets (Adult Coloring Book) in the letter size 6 x 9 inch; 15.24 x 22.86 cm as much as we did create it for you. Here is a beautiful portable journal suitable. Journal features include: Goreous designed cover. Large letter size 6 x 9 inch; 15.24 x 22.86 cm dimensions; The ideal large size for all purposes, fitting perfectly into your back pack or satchel. The bold white paper is sturdy enough to be used with fountain pens. White pages of Journal Paper. Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals are the perfect gift for any occasion. Click The Buy Button At The Top Of The Page To Begin.

Adult Coloring Book

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533555281
Total Pages : 64 pages
Book Rating : 4.5/5 (552 download)

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Book Synopsis Adult Coloring Book by : Unibul Press

Download or read book Adult Coloring Book written by Unibul Press and published by Createspace Independent Publishing Platform. This book was released on 2016-06-06 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique Animal Designs To Color for Stress Relief Printed on Black Paper The Coloring Pages are Printed on Black Paper so that the Colors Would Pop Out It includes 29 Unique Animal Coloring Pages for Adults Each Coloring Page is Printed Single Sided to Avoid Bleed Through Each Swear Word is Designed with Beautiful Animal Designs The Variety of Pages Ensure There is Something for Every Skill Level The Paper is Medium Weight and The Book is Glue Bound at the Side List of Animals Rooster Humming bird Parrot Peacock Toucan bird Vulture Turkey Owl Eagle Dragonets fish Octopus Sea turtle Frog Snake Chameleon Caterpillar Butterflies Beatles Scorpion Giraffe Wolf Fox Rabbit Lion Tiger Deer Baboon Horse Elephant Get Your Copy Today! Special Discount for a very limited period of time! For business enquiries, contact [email protected] ---------------------------------------------------------------- TAGS: adult coloring books black background,adult coloring books animals, adult coloring books owls, adult coloring books animorphia, adult coloring books animal designs, adult coloring books, adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, mandalas, stress relieving patterns, coloring pages for adults, meditation, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress management

The Anxiety Workbook for Teens

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684038650
Total Pages : 339 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anxiety Workbook for Teens by : Lisa M. Schab

Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

An Inspirational Colouring Book for Everyone

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Publisher : Gray & Gold Publishing
ISBN 13 : 9781640010734
Total Pages : 80 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis An Inspirational Colouring Book for Everyone by : Papeterie Bleu

Download or read book An Inspirational Colouring Book for Everyone written by Papeterie Bleu and published by Gray & Gold Publishing. This book was released on 2017-04-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 GIFT IDEAS COLOURING BOOKS FOR GROWN-UPS INSPIRATIONAL Be fearless in pursuit of what sets your soul on fire Enter Papeterie Bleu's world of inspiration and motivational self-expression though creativity with this stress-relieving colouring book for grownups. Inside you will find 35 whimsical pages that will take you to your happy place for colouring, relaxation, and introspection. Unleash your inner artist as you colour this therapeutic antistress colouring book, perfect for decorating with markers, colored pencils, gel pens, or watercolors. Happy Colouring! Product Details: Printed single-sided on bright white paper Premium matte-finish cover design Soothing seamless patterns on reverse pages Perfect for all colouring mediums Black background reverse pages to reduce bleed-through High quality 60lb (90gsm) paper stock Large format 8.5"x11.0" (22x28cm) pages

Living Mindfully Across the Lifespan

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Publisher : Routledge
ISBN 13 : 1000281531
Total Pages : 238 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Living Mindfully Across the Lifespan by : J. Kim Penberthy

Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Drawing from Within

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 1846425433
Total Pages : 194 pages
Book Rating : 4.8/5 (464 download)

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Book Synopsis Drawing from Within by : Lisa Hinz

Download or read book Drawing from Within written by Lisa Hinz and published by Jessica Kingsley Publishers. This book was released on 2006-07-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from Within is an introductory guide for those wanting to explore the use of art with clients with eating disorders. Art therapy is a particularly effective therapeutic intervention for this group, as it allows them to express uncomfortable thoughts and feelings through artistic media rather than having to explain them verbally. Lisa D. Hinz outlines the areas around which the therapist can design effective treatment programmes, covering family influences, body image, self-acceptance, problem solving and spirituality. Each area is discussed in a separate chapter and is accompanied by suggestions for exercises, with advice on materials to use and how to implement them. Case examples show how a therapy programme can be tailored to the individual client and photographs of client artwork illustrate the text throughout. Practical and accessible to practitioners at all levels of experience, this book gives new hope to therapists and other mental health professionals who want to explore the potential of using art with clients with eating disorders.

Linguistics For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1118101596
Total Pages : 387 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Linguistics For Dummies by : Rose-Marie Dechaine

Download or read book Linguistics For Dummies written by Rose-Marie Dechaine and published by John Wiley & Sons. This book was released on 2012-02-08 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fascinating, fun, and friendly way to understand the science behind human language Linguistics is the scientific study of human language. Linguistics students study how languages are constructed, how they function, how they affect society, and how humans learn language. From understanding other languages to teaching computers to communicate, linguistics plays a vital role in society. Linguistics For Dummies tracks to a typical college-level introductory linguistics course and arms you with the confidence, knowledge, and know-how to score your highest. Understand the science behind human language Grasp how language is constructed Score your highest in college-level linguistics If you're enrolled in an introductory linguistics course or simply have a love of human language, Linguistics For Dummies is your one-stop resource for unlocking the science of the spoken word.

The Art of Renaissance Europe

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Publisher : Metropolitan Museum of Art
ISBN 13 : 0870999532
Total Pages : 225 pages
Book Rating : 4.8/5 (79 download)

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Book Synopsis The Art of Renaissance Europe by : Bosiljka Raditsa

Download or read book The Art of Renaissance Europe written by Bosiljka Raditsa and published by Metropolitan Museum of Art. This book was released on 2000 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Works in the Museum's collection that embody the Renaissance interest in classical learning, fame, and beautiful objects are illustrated and discussed in this resource and will help educators introduce the richness and diversity of Renaissance art to their students. Primary source texts explore the great cities and powerful personalities of the age. By studying gesture and narrative, students can work as Renaissance artists did when they created paintings and drawings. Learning about perspective, students explore the era's interest in science and mathematics. Through projects based on poetic forms of the time, students write about their responses to art. The activities and lesson plans are designed for a variety of classroom needs and can be adapted to a specific curriculum as well as used for independent study. The resource also includes a bibliography and glossary.

The Absorbent Mind

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Publisher : Simon and Schuster
ISBN 13 : 1625588682
Total Pages : 316 pages
Book Rating : 4.6/5 (255 download)

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Book Synopsis The Absorbent Mind by : Maria Montessori

Download or read book The Absorbent Mind written by Maria Montessori and published by Simon and Schuster. This book was released on 2013-03-25 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Absorbent Mind was Maria Montessori's most in-depth work on her educational theory, based on decades of scientific observation of children. Her view on children and their absorbent minds was a landmark departure from the educational model at the time. This book helped start a revolution in education. Since this book first appeared there have been both cognitive and neurological studies that have confirmed what Maria Montessori knew decades ago.

Querkles: Icons

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Publisher : Thunder Bay Press
ISBN 13 : 9781626864559
Total Pages : 0 pages
Book Rating : 4.8/5 (645 download)

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Book Synopsis Querkles: Icons by : Thomas Pavitte

Download or read book Querkles: Icons written by Thomas Pavitte and published by Thunder Bay Press. This book was released on 2015-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All-round iconic coloring fun! Sensational, quirky coloring puzzles from the best-selling author of the 1000 Dot-to-Dot series! Reveal famous faces within the circles using pencils, paints, markers, or any coloring medium you choose. Twenty portraits of eminent icons—including John Lennon, James Dean, Princess Diana, Marilyn Monroe, Nelson Mandela, and more—can be removed and displayed. Monochrome or multicolored, the concept is as easy as a child's book, but the results are nothing short of astounding!

I Know Why the Caged Bird Sings

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Publisher : Random House
ISBN 13 : 030747772X
Total Pages : 289 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis I Know Why the Caged Bird Sings by : Maya Angelou

Download or read book I Know Why the Caged Bird Sings written by Maya Angelou and published by Random House. This book was released on 2010-07-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned. Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read. “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin From the Paperback edition.

Signs and Symbols

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Publisher :
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4.X/5 (4 download)

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Book Synopsis Signs and Symbols by : Adrian Frutiger

Download or read book Signs and Symbols written by Adrian Frutiger and published by . This book was released on 1998 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the elements of a sign, and looks at pictograms, alphabets, calligraphy, monograms, text type, numerical signs, symbols, and trademarks.