Relax You May Only Have A Few Minutes Left

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RELAX - You May Only Have a Few Minutes Left

Author : Loretta Laroche
Publisher : Hay House, Inc
ISBN 13 : 9781401921156
Total Pages : 201 pages
Book Rating : 4.9/5 (211 download)

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Book Synopsis RELAX - You May Only Have a Few Minutes Left by : Loretta Laroche

Download or read book RELAX - You May Only Have a Few Minutes Left written by Loretta Laroche and published by Hay House, Inc. This book was released on 2008-02-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loretta LaRoche has been called "the Erma Bombeck of stress reduction"—and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper. Relax—You May Only Have a Few Minutes Left is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today’s ever-increasing stress levels—it’s a remedy for anxiety and a prescription for laughter. In sections such as "If You Don’t Have to Suffer—Don’t Practice," "My Mother the CEO," and "I’m Not Afraid of Heights, Just Widths," Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.

The Diana I Knew

Author : Mary Robertson
Publisher :
ISBN 13 : 9780375501456
Total Pages : 198 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis The Diana I Knew by : Mary Robertson

Download or read book The Diana I Knew written by Mary Robertson and published by . This book was released on 1998 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Essentials of Managing Stress

Author : Brian Luke Seaward
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763736514
Total Pages : 340 pages
Book Rating : 4.7/5 (365 download)

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Book Synopsis Essentials of Managing Stress by : Brian Luke Seaward

Download or read book Essentials of Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2006 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress Management

Life is Short, Wear Your Party Pants

Author : Loretta Laroche
Publisher : Hay House, Inc
ISBN 13 : 9781401930103
Total Pages : 224 pages
Book Rating : 4.9/5 (31 download)

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Book Synopsis Life is Short, Wear Your Party Pants by : Loretta Laroche

Download or read book Life is Short, Wear Your Party Pants written by Loretta Laroche and published by Hay House, Inc. This book was released on 2004-02-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loretta La Roche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short—Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy, successful life: resilience, living in the moment, optimism, acceptance, humor, creativity, moderation, responsibility, meaning, and connection. Loretta’s wisdom evolved from her own life—one filled with the demands of being a single mother of three; of starting her own business when she was broke; and of the wacky invasiveness of her Italian family. She’s like all of us: real, flawed, stressed out, and on edge. Her magic comes from an ability to not take herself too seriously, and to always shift her focus away from the self-destructive and toward the truly important things in life. In her work, Loretta has seen tens of thousands of people who live their lives as if they’re sitting in a waiting room, hoping that their turn comes up next. This book will show you that life is not something to be endured, but is something to be truly appreciated. We need to remember how to access our inner abundance, which allows us to be heart-centered, joy-filled human beings. As Loretta says: "Yesterday is history, tomorrow is a mystery, and today is a gift—that’s why they call it the present."

Nursing Management Secrets

Author : Polly Gerber Zimmermann
Publisher : Elsevier Health Sciences
ISBN 13 : 9781560535294
Total Pages : 262 pages
Book Rating : 4.5/5 (352 download)

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Book Synopsis Nursing Management Secrets by : Polly Gerber Zimmermann

Download or read book Nursing Management Secrets written by Polly Gerber Zimmermann and published by Elsevier Health Sciences. This book was released on 2002 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a basic overview of key areas that a nurse manager needs to know in order to manage effectively. Beyond literature review and theories, it will provide practical tips from the authors' experience and expertise. New ideas are presented for handling age-old problems as well as for dealing with emerging issues. Examples include office organization, managing change, resource utilization/case management (with a pattern that can be imitated), generation X, and handling multiple departments. The question and answer format provides quick snippets of information directed toward a specific need. Engaging, interactive Q & A format Concise answers with valuable pearls, tips, memory aids, and "secrets" Over 30 succinct chapters written for quick review All the most important, "need-to-know" questions and answers in the proven format of the highly acclaimed Secret Series Thorough, highly detailed index

The Rotarian

Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Rotarian by :

Download or read book The Rotarian written by and published by . This book was released on 2000-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Established in 1911, The Rotarian is the official magazine of Rotary International and is circulated worldwide. Each issue contains feature articles, columns, and departments about, or of interest to, Rotarians. Seventeen Nobel Prize winners and 19 Pulitzer Prize winners – from Mahatma Ghandi to Kurt Vonnegut Jr. – have written for the magazine.

Life Is Short, Wear Your Party Pants

Author : Loretta Laroche
Publisher : National Geographic Books
ISBN 13 : 1401901492
Total Pages : 0 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Life Is Short, Wear Your Party Pants by : Loretta Laroche

Download or read book Life Is Short, Wear Your Party Pants written by Loretta Laroche and published by National Geographic Books. This book was released on 2004-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loretta La Roche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short—Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy, successful life: resilience, living in the moment, optimism, acceptance, humor, creativity, moderation, responsibility, meaning, and connection. Loretta’s wisdom evolved from her own life—one filled with the demands of being a single mother of three; of starting her own business when she was broke; and of the wacky invasiveness of her Italian family. She’s like all of us: real, flawed, stressed out, and on edge. Her magic comes from an ability to not take herself too seriously, and to always shift her focus away from the self-destructive and toward the truly important things in life. In her work, Loretta has seen tens of thousands of people who live their lives as if they’re sitting in a waiting room, hoping that their turn comes up next. This book will show you that life is not something to be endured, but is something to be truly appreciated. We need to remember how to access our inner abundance, which allows us to be heart-centered, joy-filled human beings. As Loretta says: "Yesterday is history, tomorrow is a mystery, and today is a gift—that’s why they call it the present."

Life Is Not a Stress Rehearsal

Author : Loretta LaRoche
Publisher : Broadway
ISBN 13 : 9780767906661
Total Pages : 244 pages
Book Rating : 4.9/5 (66 download)

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Book Synopsis Life Is Not a Stress Rehearsal by : Loretta LaRoche

Download or read book Life Is Not a Stress Rehearsal written by Loretta LaRoche and published by Broadway. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most of us, life has become such a pressure cooker of unrealistic expectations, information overload, relentless marketing, and workaholism that we spend our days stressed out over being stressed out. Guided by the timeless wisdom of her grandmother Francesca, renowned stress coach and humorist Loretta LaRoche makes us see the wisdom of a more civilized time, when no one carried a cell phone during a peaceful walk on the beach. InLife Is Not a Stress Rehearsal,Loretta takes an honest and hilarious look at the gizmos, self-help regimens, talking heads, comfort products, nutrition plans, and sexual freedoms that we have all come to believe will make our lives better. She shows us that in many ways, they’re filling our lives withmorestress and insanity and keeping us isolated from the thing that matters most in any healthy life: real human connection. With Loretta’s contemporary wit and a hearty dose of Francesca's old-world wisdom,Life Is Not a Stress Rehearsalis a breath of fresh air for everyone who's suffocating in our techno-crazed, germ-phobic, "go-go-go" world.

Techniques

Author :
Publisher :
ISBN 13 :
Total Pages : 518 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Techniques by :

Download or read book Techniques written by and published by . This book was released on 2006 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making education and career connections.

Turning Your Scars Into Stars

Author : Sue Hamby, PhD
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1640796762
Total Pages : 244 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Turning Your Scars Into Stars by : Sue Hamby, PhD

Download or read book Turning Your Scars Into Stars written by Sue Hamby, PhD and published by Christian Faith Publishing, Inc.. This book was released on 2017-09-19 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The death of a child at any age, shatters the parent's heart and causes a complicated grief which never goes away. Dr. Sue Hamby found the murdered body of her only child, Russ, on March 21, 2013, and started on a difficult and painful grief journey. She realized she would never get over the death of her child but had to learn to absorb the loss into her life until it became a part of who she was. Because of her faith in God, her mourning was eventually transformed into joy and her scars became stars. In her book, she touches the depths of your heart and soul by sharing her traumatic grief journey and how her painful scars of grief, bitterness, and brokenness were turned into stars for God's glory. Her story offers hope and healing to those who are struggling with grief and learning how to navigate the grief journey, using God as their GPS. "I have read Dr. Sue Hamby's Turning Your Scars into Stars in one sitting. I couldn't put it down once I started reading the book. This semi-autobiographical narration by Dr. Hamby is a must read for all people, especially people who think that they are alone, depressed, hopeless and helpless." Girija S. Chintapalli, MD Retired Psychiatrist "Her story of how the LORD changed her life through that God-breathed message is a must read for anyone who has lost a loved one." Dan Kirkley, President Hope for the Hungry "Turning Your Scars into Stars is spiritually inspiring and full of truth. It is very well written in such a manner that will not only appeal to multiple victims of tragedies but a wide generational audience. " Michael K. Sweeney, Director of Investigations and Law Enforcement Development INTERNATIONAL JUSTICE MISSION (IJM)

Learn to Relax

Author : Mike George
Publisher : Chronicle Books
ISBN 13 : 9780811819084
Total Pages : 168 pages
Book Rating : 4.8/5 (19 download)

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Book Synopsis Learn to Relax by : Mike George

Download or read book Learn to Relax written by Mike George and published by Chronicle Books. This book was released on 1998-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need to relax. If only it were as easy as it sounds! Now, with this beautifully illustrated and practical volume, anyone can learn to let go. Offering almost 30 ingenious and easy-to-do exercises tailor-made for busy people, plus original illustrations to aid visualization and a friendly text that's low on jargon, Learn to Relax presents effective ways to ease tension at work, at home, or on the road. Stress counselor Mike George suggests simple techniques for breathing, massage, anxiety control, time management, sleep enrichment, detachment, and meditation, all designed to calm the mind. Drawn from both Eastern and Western traditions, this book's easy yet highly effective strategies reveal how we can put problems in perspective, deepen self-awareness, and celebrate the positive in life. Practical and inspirational in the style of Teach Yourself to Dream, Learn to Relax is the only accessible illustrated relaxation book on the market -- and an indispensable guide for anyone who wants to rediscover the essential art of relaxation.

Relax, It's Only Uncertainty

Author : Philip Hodgson
Publisher : Financial Times/Prentice Hall
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Relax, It's Only Uncertainty by : Philip Hodgson

Download or read book Relax, It's Only Uncertainty written by Philip Hodgson and published by Financial Times/Prentice Hall. This book was released on 2001 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading the way when the way is changing.

Forthcoming Books

Author : Rose Arny
Publisher :
ISBN 13 :
Total Pages : 1578 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Forthcoming Books by : Rose Arny

Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1998 with total page 1578 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The National Culinary Review

Author :
Publisher :
ISBN 13 :
Total Pages : 736 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The National Culinary Review by :

Download or read book The National Culinary Review written by and published by . This book was released on 2001 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stress

Author : Clarke M. Ivanich
Publisher : Nova Biomedical Books
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Stress by : Clarke M. Ivanich

Download or read book Stress written by Clarke M. Ivanich and published by Nova Biomedical Books. This book was released on 2002 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress seems to be an affliction common to almost everyone living in the 21st century except perhaps a few inhabitants of some far-off islands untouched by modern society. But what is it? And more importantly, what is there we can do about it? Some research says we need it but this seems hard to believe. Other research, no less believable, says we don't need it but we can manage it. About the only thing about stress that seems certain is that there is a lot of it around and that the less of it that lands on a person the better. This book gathers new and important citations from both the journal and the book literature and provides access through author, subject and title indexes.

New Age Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 788 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis New Age Journal by :

Download or read book New Age Journal written by and published by . This book was released on 1998 with total page 788 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alternative and Complementary Diabetes Care

Author : Diana W. Guthrie
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Alternative and Complementary Diabetes Care by : Diana W. Guthrie

Download or read book Alternative and Complementary Diabetes Care written by Diana W. Guthrie and published by . This book was released on 2000-03-24 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to help you control diabetes with innovative combinations of alternative and traditional healing regimens If you or a loved one are one of the millions of people diagnosed with Type 1 or 2 diabetes, you may have wondered how your medication interacts with a particular herb or vitamin . . or what happens to your blood glucose levels when you perspire profusely in a Jacuzzi . . . or if too little fat in your diet is as bad for your health as too much fat. The latest medical research provides illuminating answers to these and many other pertinent questions about the best way to treat diabetes. But with more options available than ever before, how can you know which ones will work best for you? Now Diana Guthrie paves the way to responsible decision-making by integrating conventional medicine and holistic healing to promote health and alleviate many of the symptoms associated with diabetes. As Guthrie explains, improving your physical, emotional, intellectual, and spiritual responses to stress can significantly enhance your immune system. By coupling your tried-and-true treatment with the basic components of an alternative approach?positive thinking, assertiveness, relaxation, exercise, nutrition, and touch you can improve your health and control your blood glucose levels. In Alternative and Complementary Diabetes Care, you will find many inspiring strategies for a comprehensive self-care program, including: Stress management techniques Exercise programs Nutrition therapy Self-care methods such as therapeutic massage and touch By mapping out the elements of a full, balanced health program, Alternative and Complementary Diabetes Care promotes a responsible, holistic approach to diabetes without suggesting that traditional management practices be replaced. With this informative guide, learn how to help your health professional to help you.