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Relax Trust Let Go
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Book Synopsis Relax, Trust, Let Go by : Nadeen E Roessler
Download or read book Relax, Trust, Let Go written by Nadeen E Roessler and published by Independently Published. This book was released on 2021-05-18 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the mind, what are we? And what is the potential inherent in this life? Relax, Trust, Let Go examines these questions, while telling a delightful and touching story of love and the fulfillment that can be found in living with death.The love affair of Melissa and Nadeen is born in "Buddha Grove," a marble expanse in Pune, India, crowned by stars. Naming it the "Center of the Universe," they meet there to meditate, and from the beginning, Nadeen knows their relationship will be unique. Powerful and wise, Melissa is clear that she wants to live consciously, in trust and expansion. As a life-long seeker of truth, Nadeen shares her desire. Suddenly, life offers a challenge: Melissa is diagnosed with a brain tumor. While continuing to live in day-to-day reality, she rises above the concerns of the mind, or ego, and becomes simple presence, emanating the innocence and light of a child. Meeting the challenges of her situation head-on, Nadeen experiences the essence of life and embraces the mystery of death. Together, Nadeen and Melissa discover they truly are dancing at the Center of the Universe.
Book Synopsis The Language of Letting Go by : Melody Beattie
Download or read book The Language of Letting Go written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-12-12 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
Book Synopsis Letting Go by : David R. Hawkins, M.D., Ph.D.
Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Book Synopsis More Language of Letting Go by : Melody Beattie
Download or read book More Language of Letting Go written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-08-21 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.
Book Synopsis How to Relax & Let Go by : Angela D. Coleman
Download or read book How to Relax & Let Go written by Angela D. Coleman and published by Sisterhood Agenda Enterprises, LLC. This book was released on 2020-04-04 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to relax and let go... your ideal self-improvement book to declutter all the toxicity from your life. Unlock happiness, positivity, and an open mind to start living your dream. Do you feel like taking a break from everything you're doing right now? Think of those back-to-back deadlines, your over-controlling boss, and the toxic relationship you've been trying to get rid of for a long time… And grab this self-discovery book- it's time to take a break. No matter your color, race, or religion, this self-help book is for everyone who wants to stop the negative cycle and say goodbye to all the stress that costs you your mental health and inner peace. What this life-changing self-help book for young adults is all about: 1. Treat life as a blessing rather than a burden 2. Stretch your legs on the beach and let the waves wash away all your worries 3. Learn to forgive and forget to make new beginnings 4. Stop regretting your mistakes 5. Invest in your peace, happiness, and emotional well-being Why do you need this influential self-help book for women? 1. You're STRESSED about too many things 2. You're too AFRAID to take a break 3. You don't know how to say NO 4. You SUCK at taking time for yourself 5. You're going with the flow and lack PURPOSE in your life In short, this is the best self-help book of all time to relax and let go of every exhaustive activity that makes you feel tired. It’s time to replace all the negative energy with your positive power to feel empowered, healthy, and mentally at peace.
Book Synopsis The Power of Letting Go by : Pam Vredevelt
Download or read book The Power of Letting Go written by Pam Vredevelt and published by Multnomah. This book was released on 2009-02-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s Time to Really Live Is this your best life? Or is it your “just getting by” life? Passion and dreams can wilt under the weight of worry and disappointment that life brings. Oh, but the power that comes with letting go! Reclaiming your life and getting back on track is what God wants for you. In The Power of Letting Go, licensed professional counselor Pam Vredevelt comes alongside to help you eliminate the barricades that have kept happiness and contentment from your door. Through biblical teaching and drawing on twenty years of counseling experience, her wisdom and practical guidance will lead you to peace of mind and tranquillity of heart. Are You Clinging to an Ending or Preparing for a New Beginning? Do you feel like you somehow missed the life you were meant to have? Do you miss YOU? Maybe you know exactly what it is, or maybe you can’t quite put your finger on it, but you know something’s got to change. And that it must begin with finding the courage to take that first step. No matter what your circumstances, there is a sure way to overcome life’s heartaches and face your tomorrows with hope and peace. The power is in letting go. With biblical wisdom, life coach Pam Vredevelt helps you take that first step—and then all the steps—to breaking down the barriers once and for all. She’ll show you how to move forward into the life of freedom and happiness that you were meant to have, the life God created you for! “Pam’s writing speaks to the place where people are living. With sensitivity and insight, Pam gently prompts the reader to take a new direction. She brings hope and healing where before there was only darkness.” H. Norman Wright, Counselor and author of Recovering from Losses in Life and Why Did This Happen to Me? Story Behind the Book After twenty years of counseling experience, Pam Vredevelt, LPC, pinpointed the one question that the majority of her clients all shared: “How do I let go of the negative emotions weighing me down?” Now in The Power of Letting Go , she writes as someone who’s been there, someone who’s experienced for herself the freedom of resolving nagging emotions lingering from the past. Words from this life coach go a long way, as her primary passion is equipping the hurting in order to get unstuck and back on track, progressing toward the life of freedom that God promises to every one of His children.
Book Synopsis Suffering Is Optional by : Gail Brenner
Download or read book Suffering Is Optional written by Gail Brenner and published by New Harbinger Publications. This book was released on 2018-06-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with self‐defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‐beliefs holding you back. Millions of people feel that they are not good enough. They may struggle every day, seeing themselves as deficient, pathetic, or damaged, and destined to fail. They convince themselves they aren’t worthy of love or respect, and view themselves with self-hatred. When you believe and cling to painful, self-defeating thoughts like “I can’t do it,” “It won’t work,” or “I’m a loser,” they become your personal reality—and the more you repeat them, the more you believe them, until they come to define you. Sadly, these limiting self-definitions lead to even more pain and suffering: hidden shame, problems in relationships, opportunities lost, and a life not fully lived. In Suffering Is Optional, clinical psychologist Gail Brenner offers practical ways to discover that you are not what your thoughts tell you you are. Rather than showing you how to become a better version of yourself, this book goes straight to the heart of the problem—that you’ve mistakenly identified yourself as broken and undeserving—to guide you out of these limiting thoughts and into an investigation of the nature of reality that ultimately liberates you from your suffering. With these exercises, experiments, reflections, practices, and inspiring stories, you’ll have a spiritual solution to your personal problem of limitation and self-sabotage. Using the four guiding principles and five core practices presented in this book—including turning toward direct experience, grounding in aware presence, losing interest in thoughts, welcoming feelings, and the sacred return to presence—you’ll be able to shed your false identity and wake up to the inherent peace and happiness that is available to you in any given moment.
Book Synopsis When the Trust Breaks by : James Greteman
Download or read book When the Trust Breaks written by James Greteman and published by Paulist Press. This book was released on 2003 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a gentle and enthusiastic program for healing that calls for using a God-centered imagination and intuition to help us to change.
Download or read book The End of Self-Help written by and published by . This book was released on 2015-04-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The self-help genre is replete with books telling people how to be happier and more fulfilled. And books with a spiritual or mindfulness perspective suggest that being present is the solution. But no book provides the precise and constructive guidance needed to discover that happiness is truly possible in any moment. Until now. Using clear language and useful examples, "The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life" describes how personal suffering is a case of mistaken identity. The book starts with common, entrenched psychological experiences such as unresolved problems from the past, worries about the future, feelings of inadequacy, compulsive behaviors, and confusing emotions. In skillful detail, it illuminates the shift of attention required for true happiness. Explorations in each chapter bring the material alive in the reader's own experience, essential to challenge decades of conditioning.The book walks alongside readers as they become experts in how their thoughts and feelings bring about suffering and realize the simple fact of peaceful, aware presence that is always here and available. It describes that this infinite, spacious presence is the truth of who we are, that we're not limited to our thoughts and feelings. The book illustrates how to live this insight in the moments of everyday life.
Book Synopsis Let Go and Let God by : Albert Cliffe
Download or read book Let Go and Let God written by Albert Cliffe and published by Simon and Schuster. This book was released on 1991-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step by step, layman's terms, points out the way to a joyous affirmation of your spiritual faith--a soothing refuge in times of trouble and doubt.
Book Synopsis The Ketamine Breakthrough by : Dr. Mike Dow
Download or read book The Ketamine Breakthrough written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2023-04-04 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world's largest provider of psychedelic-assisted psychotherapies, offer ways to integrate ketamine into treatment for depression, anxiety, PTSD, and more. It’s been described as the most important breakthrough in mental health since the introduction of Prozac in 1986. And though once considered taboo, the psychedelic compound, ketamine, is experiencing a spectacular therapeutic comeback. When combined with psychotherapy, ketamine, which has been described as the being possibly the “most important breakthrough in antidepressant treatment in decades,” has the potential to treat depression, anxiety, PTSD, and other debilitating mental illnesses—and change lives. Unlike antidepressants, which merely mask the pain, psychedelics that heal the brain are the future. Instead of putting Band-Aids on the brain, with Ketamine Assisted-Psychotherapy, you can actually repair the neurological damage caused by stress, anxiety, neglect, and abuse. In this book, best-selling author Dr. Mike Dow and Field Trip co-founder Ronan Levy provide a broad overview of where KAP came from, how it works, who it works for, and what to expect. More importantly, The Ketamine Breakthrough gives specific protocols for both practitioners and patients to follow in their work with KAP. This book contains hope for those diagnosed with treatment-resistant depression, plagued by trauma and frozen by fears. Ketamine-assisted psychotherapy has also proven effective for people with drug, alcohol, and behavioral addictions, existential depression, grief, and just feeling stuck. People with unresolved resentments, anger, and the everyday anxieties of modern life will also benefit. Ketamine-assisted psychotherapy has been enormously helpful with couples, groups, and veterans, which will be addressed in the book as well. This is the go-to manual for therapists and anyone who wants to learn more about Ketamine-Assisted Psychotherapy. For those undergoing this revolutionary protocol, it includes a session-by-session Ketamine-Assisted Psychotherapy Workbook to enhance and deepen the treatment.
Book Synopsis From the Potter's Hands by : Kathryn Hayes
Download or read book From the Potter's Hands written by Kathryn Hayes and published by iUniverse. This book was released on 2007-12 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The presentations you gave were the best we have ever experienced in church, whether in a Sunday School program or church service. The sessions were remarkable in the constancy of the high spirituality of the presentations. There were no valleys or plateaus. All of your presentations have been remarkable in their depth, spirituality and application to our daily lives." -Dr. and Mrs. Dwight Ewing, Corpus Christi, TX This devotional series is penetrating and soul-searching in its honesty and encouragement. It is a daily journey pointing us toward renewed Christian living. This 4 week study is excellent for individual and small group study. Each daily devotional focuses on Scripture, thought provoking questions and prayer. Isaiah 64:8 Yet, O Lord, you are our Father. We are the clay, you are the potter; we are all the work of your hand.
Book Synopsis The Mother's Manual by : Audrye S. Arbe
Download or read book The Mother's Manual written by Audrye S. Arbe and published by Digital 1 Publishing . This book was released on 2019-08-05 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who am I and where do I come to write this book? I feel it necessary to address all aspects of motherhood, so I decided to include both the sweetness and delight plus the shadow side of motherhood in this book. Some challenging life situations occur that are vital for us to consider, so I am including some disquieting statistics. Because many women (and men) have refrained from checking within themselves or making an examination on emotional, mental, physical and spiritual planes about having children, hardships have been created, both personally and planetary.
Book Synopsis I Am God Almighty by : Chantal Uwineza
Download or read book I Am God Almighty written by Chantal Uwineza and published by Word Alive Press. This book was released on 2023-08-31 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like laughing at God’s words of promise? If so, it is most likely an incredulous laughter. Sarah laughed when she was told, “Next year, at a time like this, you will have a son.” Abraham also laughed! To these two people, God asked, “Is anything too hard for me?” He still asks the same question today, to remind us that nothing is impossible to Him. It is not that people forget that God is able, but rather that they need to be reminded that He is God Almighty, with the power to perform miracles beyond human understanding. When we think it is too late for us to receive our miracle, when we believe that God has forgotten about us, or when we no longer feel qualified, God still works. Whatever your story, no matter how hard it is, be assured of this: God can do what He has said He will do.
Download or read book Trust Life written by Louise Hay and published by Hay House, Inc. This book was released on 2018-10-02 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 affirmations and reflections drawn from the inspirational work of Louise Hay. Queen of the New Age . . . A founder of the self-help movement . . . The closest thing to a living saint . . . Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set herself up as a guru with all the answers. She urged every attendee at her workshops and conferences, every reader of her dozens of books, to remember that it is you who has the power to heal your life. She was just here to guide you on the path of remembering the truth of who you are: powerful, loving, and lovable. In honor of Louise's life, you now hold in your hands this compilation of her most inspiring teachings from her greatest works. Our hope is that the 366 entries within this book allow you to carry the wisdom of Louise with you each and every day, and inspire you to trust the process of Life. As Louise said: "Very simply, I believe that what we give out, we get back; we all contribute to, and are responsible for, the events that take place in our lives--both the good and the so-called bad. We create our experiences based on the words we say and the thoughts we think. When we create peace and harmony in our minds and think positive thoughts, we will attract positive experiences and like-minded people to us. In essence, what I'm saying is that what we believe about ourselves and about Life becomes true for us."
Download or read book Happy Days written by Gabrielle Bernstein and published by Hay House, Inc. This book was released on 2022-02-22 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day. What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can be the happiest person you know—and Gabrielle Bernstein will show you how. Gabby has long been loved as a spiritual teacher speaking to tens of thousands in sold-out venues throughout the world, and catalyst for profound inner change. Happy Days presents her most powerful teaching yet: a plan for transforming the pain of your past traumas, whatever that may be, into newfound strength and freedom. In this empowering book for releasing trauma, you’ll learn: Why most people feel frozen in mental health patterns that make them unhappy—and what to do about it 9 transformational, yet untapped, techniques for peace and genuine happiness—from “reparenting” yourself to bodywork practices that work for freeing the stuck energy of past unprocessed trauma from your body The mindset shift that can do more for you than decades of personal work How to speak the unspeakable and go into the places that scare you—and come away with peace of mind and freer than ever before! "This book is a game-changer filled with honesty and openness. The vulnerability Gabby offers within the pages of Happy Days will make you feel less alone." -Dr. Shefali Tsabary New York Times bestselling author and clinical psychologist Chapter Titles Include: Willing to Become Free Become Brave Enough to Wonder Why We Run Hiding behind the Body Speaking the Unspeakable Don't Call Me Crazy Love Every Part Freeing What's Frozen Reparenting Yourself Happy Days Ahead “This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become the best version of yourself. You will become new.” No matter what you've been through in life, you can have a future filled with freedom, inner peace and happy days.
Download or read book Lessons from Nature written by Kathy Roy and published by iUniverse. This book was released on 2019-07-15 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: With our fast-paced, modern lifestyles, we often overlook the gifts nature offers. When we slow down, listen, and notice the natural world around us, we discover wisdom, guidance, and insight that can be applied to our everyday living. Many have described nature as a great teacher. When you look closely into nature, you encounter sacredness, mystery, awe and wonder. In Lessons from Nature, author Kathy Roy shares reflections and life lessons learned from observing the natural world. This compilation offers a treasure of inspiration and guidance for the heart and soul. “Lyrical and charming, Lessons from Nature, is a special book that will ignite magic in your life. Filled with the wisdom of wind, light, fire, and water, once you’ve finished this little gem, you’ll never see the natural world (or yourself) in the same way again.” —Cheryl Richardson, author of Waking Up in Winter
