Regain Your Balance At Work With Family In Life

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Regain Your Balance: at Work, with Family, in Life

Author : Mark Sirkin Ph.D.
Publisher : iUniverse
ISBN 13 : 1491773855
Total Pages : 75 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Regain Your Balance: at Work, with Family, in Life by : Mark Sirkin Ph.D.

Download or read book Regain Your Balance: at Work, with Family, in Life written by Mark Sirkin Ph.D. and published by iUniverse. This book was released on 2015-12-22 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain Your Balance: At Work, with Family, in Life Identifying Your Goals and Ordering Your Priorities answers the challenge of finding, preserving, and enhancing a healthy and sustainable balance between ones work and ones personal life with the field-tested insights of a consulting psychologist and executive coach. Mark Sirkin, PhD, distilling the results of three decades of interactions with people in diverse circumstances and stages in their careers, presents them in this guide. Regain Your Balance: At Work, with Family, in Life makes approachable the task of connecting this guide to ones own particular circumstances. The works conversational presentation encourages the goal of balance, discusses the nature of a healthy work-family equilibrium, outlines the steps for creating a plan, encourages putting the plan to work, and suggests methods for assuring that ones efforts are sustainable and bear fruit. Are you looking at yourself in the mirror and wondering how you came to be where you are? Do you sense that the dynamic balance between your labor and your leisure is out of whack? Would you find yourself in Dr. Sirkins observation, Today, all generations, in all types of jobs are looking for balance, less stress, and more time with family and friends. Like you, these people are willing to give it their all when they are at work. They expect to work hard, but in exchange, they want a life? If you do, then Regain Your Balance: At Work, with Family, in Life is the book for you.

Balance Your Life

Author : Troy Reese
Publisher :
ISBN 13 : 9781539649076
Total Pages : pages
Book Rating : 4.6/5 (49 download)

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Book Synopsis Balance Your Life by : Troy Reese

Download or read book Balance Your Life written by Troy Reese and published by . This book was released on 2016-10-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "How Would You Like to Get Control of Your Life? Stop Working Those 80 Hour Weeks. Get To Know Your Family Again.... "Get Some FUN and FREE TIME Into Your Life" I know you! You have too much work to do and too little time to do it. You spend all your time worrying about your job and no time with your family and friends. You want to get ahead at work, but you don't want to give up the rest of your life to do it! Am I right so far? If so, then the book, 'Balance Your Life - The Complete Guide to Managing Work and Family', is definitely something you need! See if this sounds familiar: Sarah is a married mother of two small children. She is climbing the corporate ladder and is now a Bank Manager with aspirations to get to Headquarters and focus on International Banking. Sarah works an average of seventy hours per week and her children spend much of their time with babysitters and with their grandmother. When Sarah gets home, she is too tired to spend time with her kids, too tired for her husband and much too tired for any pleasurable evening activities with friends. She feels trapped, fatigued, stressed and overworked, but she doesn't know what to do about it. Does this sound like anyone you know? Jim owns a franchise tire and brake service store and he spends most of his time at work. He is afraid to leave his employees to manage things because it is his business and he wants things done right. But he finds himself working every weekend and his wife has gotten tired of spending evenings and Sundays alone. She wants to go out to dinner and a movie but, when Jim gets home, it is too late and he is too tired. Jim's mother is aging and his father passed away. He needs to spend more time with Mom. He wants to get some work done on your house and fix some things that are in disrepair, but he barely has time for the upkeep on his own house. I'm sure you know the feeling! If this sounds like your life; if you are stressed, tired and overworked with no time for yourself, your family or your friends, you have come to the right place. I know how to help you What I can teach you is not difficult to learn. 'Balance Your Life - The Complete Guide to Managing Work and Family' is a step-by-step guide that will teach you how to take control of your life. You'll learn: The meaning of Work/Life Balance and why it is important to you and to all of us. How companies are recognizing the need for work/life balance among their employees . How to objectively analyze your job and decide if you have to find another position. How to improve the situation at work, if you can't leave the job you are in. How to better manage your time and take advantage of the time you have to get things done. How to transition from work to home and back again so that you and your family can enjoy your time together. How to better manage stress. AND, I'll show you How to start your own plan to regain control of your life How to stay in control and keep your balance What are you waiting for? 'Balance Your Life - The Complete Guide to Managing Work and Family' can help you break the cycle of the rat race! Your life is passing you by and all you can see are the four walls of your office! Get to know your kids and your spouse again. Renew old friendships, take up golf or learn to paint. You CAN have time for all these things and still make a good living. You CAN have balance in your life!

Workparent

Author : Daisy Dowling
Publisher : Harvard Business Press
ISBN 13 : 1633698408
Total Pages : 335 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Workparent by : Daisy Dowling

Download or read book Workparent written by Daisy Dowling and published by Harvard Business Press. This book was released on 2021-05-25 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-in-one resource for every working mother and father. Sure, there are plenty of parenting books out there. But as working moms and dads, we've never had a trusted, go-to guide all our own—one that coaches us on how to do well at work, be the loving and engaged parents we want to be, and remain true to ourselves in the process. Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to combine children and career in your own, authentic way. Whatever your field or family structure, you'll learn how to: Find a childcare arrangement you fully trust Build a strong support team, at home and on the job Advocate for advancement—and flexibility Step up at work while keeping your family healthy and whole Tame guilt, self-doubt, worry, and other difficult emotions Navigate big transitions: the return from leave, a promotion or job change, or the arrival of a second child Manage day-to-day pressures, like scheduling, mealtimes, homework, and more Find—and really use—time off Feel more capable, calm, and in control Written by Daisy Dowling, a top executive coach, talent expert, and working mom, Workparent answers all of your questions and feels like a good talk with your favorite mentor. Finally, the handbook you need to thrive as a working parent.

Striking a Balance

Author : Robert William Drago
Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Striking a Balance by : Robert William Drago

Download or read book Striking a Balance written by Robert William Drago and published by . This book was released on 2007 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discusses reasons why Americans struggle to find balance between work, life, and family commitments, and proposes policy solutions to solve the problem. Includes index, bibliography, and tables"--Provided by publisher.

Work-Life Balance

Author : M. Joseph Sirgy
Publisher : Cambridge University Press
ISBN 13 : 100928181X
Total Pages : 185 pages
Book Rating : 4.0/5 (92 download)

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Book Synopsis Work-Life Balance by : M. Joseph Sirgy

Download or read book Work-Life Balance written by M. Joseph Sirgy and published by Cambridge University Press. This book was released on 2023-01-31 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a thorough review of the research on work-life balance, Sirgy and Lee identify a set of personal interventions that selected employees commonly use to increase their work-life balance and life satisfaction. Personal interventions of work-life balance involve five behavior-based strategies and four cognition-based strategies. The behavior-based strategies are engaging in multiple roles and domains, increasing role enrichment, engaging in behavior-based compensation, managing role conflict, and creating role balance. The cognition-based strategies are segmenting roles and domains, integrating roles and domains, engaging in value-based compensation, and applying whole-life perspective in decision-making. This volume provides HR managers and HR consultants with pedagogical material designed to help them develop in-house workshops, seminars, and curricula for their employees to improve their work-life balance by using the personal interventions described in the book.

HBR Guide to Work-Life Balance

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633697134
Total Pages : 167 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis HBR Guide to Work-Life Balance by : Harvard Business Review

Download or read book HBR Guide to Work-Life Balance written by Harvard Business Review and published by Harvard Business Press. This book was released on 2019-04-16 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop running on empty. Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing. The HBR Guide to Work-Life Balance will help you: Evaluate and adjust your priorities Manage expectations Set and spend your time budget Make plans--and backup plans Understand how to make trade-offs Prioritize self-care Discover what works for you

Restoring the Power of Family

Author : Jonathan Claussen MD
Publisher : WestBow Press
ISBN 13 : 1490850686
Total Pages : 179 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Restoring the Power of Family by : Jonathan Claussen MD

Download or read book Restoring the Power of Family written by Jonathan Claussen MD and published by WestBow Press. This book was released on 2014-09-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family was created to be powerful. Adam and Eve were commissioned to tend the Garden of Eden, and their children were supposed to reproduce the culture of the Garden over the whole world. Unfortunately, in the Garden we were separated from the Father and family lost its identity, its purpose, and its power. Although we were orphans, the Father never stopped pursuing us, and when the fullness of time had come, our loving Daddy sent Jesus on a rescue mission. He restored us back into the presence of the Father and to our identity. Family was and still is the Fathers plan. The time is now for families to be restored and play a critical role in the restoration of all things. This book provides key strategies that bring healing to your own heart, to your family relationships, and to the inheritance mindset. The result will be a restoration of power and influence that was your familys destiny from the beginning of time!

The New Normal Work life Balance

Author : Dwayne Anderson
Publisher : Estalontech
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis The New Normal Work life Balance by : Dwayne Anderson

Download or read book The New Normal Work life Balance written by Dwayne Anderson and published by Estalontech. This book was released on 2021-09-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #New Normal Work-Life Balance Are You Struggling To Balance Your Work & Life Amid This NewNormal? Discover How To Get Control of Your Life, Avoid Stress & Burnouts By Maintaining A Proper Balance Between Your Work & Life While Working Remotely During This Pandemic!!! It has been over a year and we’ve seen and done things we’d never imagine! From stockpiling toilet paper, hand sanitizer, fighting over face masks, to working from the couch. Although the frenzy of stockpiling has subsided, we continue to work from home. This Transition Has Been Unfamiliar, But It Has Become Our NEW NORMAL! Everyone fortunate enough to remain employed (as some companies had to shut down offices or undergo major retrenchment) had to instantaneously adapt to the new routine. Here’s something that will surprise you. Ever since the Work-From-Home model has come into effect, work-life balance has been affected. Now, you may be wondering if employees are working from home, wouldn’t that be good for their family life? After all, they are spending most of their time at home, leaving them to have a better work-life balance. The truth is that work-life balance has been highly affected because of the work from home model, and the ‘new normal’. As a matter of fact… Seven in 10 Americans working from home during COVID-19 are struggling to maintain a healthy work-life balance. 65% of people admit that now that they’re working remotely, they’re working longer hours than ever before. 56% of people say they’re more stressed about work than ever before when working from home during COVID-19. The average workday lengthened by 48.5 minutes following stay-at-home orders and lockdowns. 40% of remote workers say unplugging after hours is the biggest challenge of working remotely. 67% of people working remotely feel pressure to be available at all hours of the day. 29% of remote workers say they struggle to have a work-life balance, compared to 23% of in-office employees. Though #workfromhome has mostly been a blessing, there are a few drawbacks - the skewed work-life balance is one of them. According to the Harvard Business Review, close to $190 billion is spent on employees facing burnout. A poor work-life balance is one of the major reasons for burnout, and therefore, must be addressed at the earliest. Especially given the unpredictable, often under-pressure workplace environment and the added blurring of lines between work and personal because of the need to work from home more often due to COVID. If you want to have a more balanced life then it’s important to understand what balance even is. Because most people get it wrong and end up feeling stressed, tired, and overworked with no time for themselves, their families, and friends. Well, not anymore… Because we are about to show you what is the right work-life balance and how you can achieve it in the new normal quickly and easily… Learn How To Manage Your Work Environment During This Pandemic To Create A Better Work-Life Balance! A comprehensive guide that will help you to achieve work-life balance as a remote worker, get control of your life and adopt healthy lifestyle changes.

The Infinite Game

Author : Simon Sinek
Publisher : Penguin
ISBN 13 : 0735213526
Total Pages : 272 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Infinite Game by : Simon Sinek

Download or read book The Infinite Game written by Simon Sinek and published by Penguin. This book was released on 2019-10-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Start With Why and Leaders Eat Last, a bold framework for leadership in today’s ever-changing world. How do we win a game that has no end? Finite games, like football or chess, have known players, fixed rules and a clear endpoint. The winners and losers are easily identified. Infinite games, games with no finish line, like business or politics, or life itself, have players who come and go. The rules of an infinite game are changeable while infinite games have no defined endpoint. There are no winners or losers—only ahead and behind. The question is, how do we play to succeed in the game we’re in? In this revelatory new book, Simon Sinek offers a framework for leading with an infinite mindset. On one hand, none of us can resist the fleeting thrills of a promotion earned or a tournament won, yet these rewards fade quickly. In pursuit of a Just Cause, we will commit to a vision of a future world so appealing that we will build it week after week, month after month, year after year. Although we do not know the exact form this world will take, working toward it gives our work and our life meaning. Leaders who embrace an infinite mindset build stronger, more innovative, more inspiring organizations. Ultimately, they are the ones who lead us into the future.

Find Your Why

Author : Simon Sinek
Publisher : Penguin
ISBN 13 : 0143111728
Total Pages : 258 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Find Your Why by : Simon Sinek

Download or read book Find Your Why written by Simon Sinek and published by Penguin. This book was released on 2017-09-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon

Reconnected

Author : Erin Smalley
Publisher : Focus on the Family
ISBN 13 : 168428256X
Total Pages : 224 pages
Book Rating : 4.6/5 (842 download)

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Book Synopsis Reconnected by : Erin Smalley

Download or read book Reconnected written by Erin Smalley and published by Focus on the Family. This book was released on 2020-04-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Married to Your Roommate . . . or Your Lover? Whether you’ve been married for six years or six decades, you may wake up one day to discover that the person sleeping next to you has become a stranger. Between work, kids, financial woes, and the busyness of everyday living, your marriage may feel like it’s on life support. You and your spouse love each other, but you’re both barely hanging on. How do you find your way back? How do you reconnect with your spouse and capture all that marriage is intended to be? Dr. Greg and Erin Smalley understand. Despite being hailed as marriage experts, they found themselves living more like roommates than lovers. Through intentional work, they fought their way back, and you can too. In Reconnected, they’ll walk alongside you and your spouse as you learn to reconnect by: Sharing life-giving communication Dreaming together about your future Rekindling romance and passion Embracing your individuality while coming together as a couple Transforming your life from one of busyness to one of connection Take your marriage from surviving to thriving. Reconnect with your first love.

HBR Working Parents Series Collection (3 Books) (HBR Working Parents Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1647820359
Total Pages : 278 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis HBR Working Parents Series Collection (3 Books) (HBR Working Parents Series) by : Harvard Business Review

Download or read book HBR Working Parents Series Collection (3 Books) (HBR Working Parents Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2020-12-29 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips, stories, and strategies for the job that never ends. When it comes to being a working parent, there are no right answers to the tough questions you grapple with, from how to get your toddler out the door to supporting your teen through struggles with their peers to whether or not to accept that big promotion—and the extensive travel and long hours that come with it. But there are answers that are right for you and your family. The HBR Working Parents Series Collection assembles the ideas and strategies you need to help you get ahead—and get through the day. Included in this set are Managing Your Career, Getting It All Done, and Taking Care of Yourself. This compilation offers insights and practical advice from world-class experts on the topics that matter most to working parents including making decisions at home and at work that align with your priorities; navigating tradeoffs—and managing the feelings that come with them; developing strategies for managing both the details of your day and the long-term view of your career; finding time for personal development; and making career choices that work for you—and your family. The HBR Working Parents Series with Daisy Dowling, Series Editor, supports readers as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether you're up with a newborn or planning the future with your teen, you'll find the practical tips, strategies, and research you need to make working parenthood work for you.

Tips For Work-Life Balance

Author : Bianca Dalonzo
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.4/5 (547 download)

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Book Synopsis Tips For Work-Life Balance by : Bianca Dalonzo

Download or read book Tips For Work-Life Balance written by Bianca Dalonzo and published by . This book was released on 2021-08-11 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're preparing to get married or have a baby and want to find some effective ways to balance your work and family life, this book is what you need right now. This book will give you a long-term career strategy that targets the emotional and practical challenges you'll face when the time comes to balance a family and a career, and shows you why the time to implement that strategy is now. When you read this book you will learn how to: 1. Take control of your career and improve your work-life balance 2. Overcome the Five Pitfalls of Working Motherhood 3. Be more assertive, resilient and get the right people on your side 4. Improve your motivation, your confidence and take better care of yourself

Getting Ahead

Author : Joel A. Garfinkle
Publisher : John Wiley & Sons
ISBN 13 : 0470915870
Total Pages : 293 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis Getting Ahead by : Joel A. Garfinkle

Download or read book Getting Ahead written by Joel A. Garfinkle and published by John Wiley & Sons. This book was released on 2011-09-13 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading executive coach pinpoints three vital traits necessary to advance your career In Getting Ahead, one of the top 50 executive coaches in the United States, Joel Garfinkle reveals his signature model for mastering three skills to take your career to the next level: Perception, Visibility, and Influence. The PVI-model of professional advancement will teach you to: (1) Actively promote yourself as an asset and valuable person inside the organization, (2) Increase your visibility to gain others’ recognition and appreciation for your efforts and (3) Become a person of influence who makes key decisions inside the organization. Getting Ahead will put you ahead of the competition to become a known, valued, and desired commodity at your company. For more than two decades, Joel Garfinkle has worked closely with thousands of executives, senior managers, directors, and employees at the world's leading companies, and has authored 300 articles on leadership Offers detailed guidance on how to increase exposure, boost visibility, enhance perceived value for your organization, and ultimately achieve career advancement Explains how to get your name circulating among higher levels of management so others know you, see your results, and acknowledge the impact you bring to the company

Setting Boundaries

Author : Bhaskar Bora
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis Setting Boundaries by : Bhaskar Bora

Download or read book Setting Boundaries written by Bhaskar Bora and published by Independently Published. This book was released on 2024-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Setting Boundaries - Claiming Back Your Work-Life Balance: A Practical Guide to Achieving Harmony and Fulfilment Are you tired of feeling overwhelmed by the never-ending demands of work and life? Discover the ultimate guide to reclaiming your time, reducing stress, and achieving the perfect balance with "Setting Boundaries - Claiming Back Your Work-Life Balance." In today's fast-paced world, achieving work-life balance seems like an elusive dream. But it doesn't have to be. This transformative book offers practical strategies, insightful advice, and inspiring real-life stories to help you regain control and create a life that aligns with your values and goals. What You'll Discover: - Proven Techniques: Learn effective time management, goal-setting, and boundary-setting techniques to enhance productivity and well-being. - Real-Life Success Stories: Be inspired by individuals who have successfully achieved work-life balance and learn from their experiences. - Mindfulness Practices: Incorporate mindfulness and self-care practices to reduce stress and improve mental health. - Tailored Strategies: Find specific advice for parents, singles, students, and professionals to address their unique challenges. - Long-Term Solutions: Develop a personalized work-life balance plan that adapts to your evolving needs and circumstances. Why This Book? - Actionable Insights: Easy-to-follow steps and practical advice that you can implement immediately. - Comprehensive Approach: Covers every aspect of work-life balance, from financial planning to digital detox. - Expert Guidance: Benefit from the author's extensive research and experience in helping people achieve a harmonious life. Who Should Read This Book? - Professionals looking to reduce burnout and increase job satisfaction. - Parents striving to balance work and family life. - Students managing academic pressures with personal well-being. - Anyone seeking a more fulfilling, balanced, and happy life. Reclaim Your Life Today! Don't let the demands of modern life overwhelm you. Take control and start your journey towards a balanced and fulfilling life with "Setting Boundaries - Claiming Back Your Work-Life Balance." Whether you're a busy professional, a dedicated parent, or a student, this book provides the tools and inspiration you need to thrive. Get Your Copy Now and Transform Your Life!

The 5AM Club

Author : Robin Sharma
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 356 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Sleeping with Your Smartphone

Author : Leslie A. Perlow
Publisher : Harvard Business Press
ISBN 13 : 1422144046
Total Pages : 286 pages
Book Rating : 4.4/5 (221 download)

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Book Synopsis Sleeping with Your Smartphone by : Leslie A. Perlow

Download or read book Sleeping with Your Smartphone written by Leslie A. Perlow and published by Harvard Business Press. This book was released on 2012 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that monitoring one's electronic business communication 24/7 is actually counterproductive and offers a plan for companies to take time to "disconnect" in order to boost their productivity.