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Reforzando Mi Autoestima
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Book Synopsis Chiquis Keto (Spanish edition) by : Chiquis Rivera
Download or read book Chiquis Keto (Spanish edition) written by Chiquis Rivera and published by Simon and Schuster. This book was released on 2020-08-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: La autora bestseller y cantante famosa presenta una nueva y deliciosa versión de la dieta keto para los amantes de la comida latina, repleta de recetas sabrosas, ejercicios e historias personales motivadoras. Seamos sinceras. Crecer como latina significa que las tortillas, los totopos y el arroz con frijoles se sirve con todo. Chiquis ha probado casi todas las dietas habidas y por haber, pero ninguna fue sostenible o gratificante. Por eso se asoció con su entrenadora personal, Sarah Koudouzian, para crear Chiquis Keto, una dieta realista que la ayuda a mantenerse saludable mientras disfruta de sus platos favoritos. ¡Ahora Chiquis quiere compartir contigo sus recetas deliciosas y rutinas de ejercicios para ayudarte a comenzar tu propia vida saludable! De tacos a tequila, Chiquis Keto es tu kit básico de 21 días para verte y sentirte increíble sin sacrificar la diversión y el sabor. Con el menú Chi-Keto de Chiquis —presentando más de sesenta comidas, refrigerios y tragos, como la versión keto de Chiquis de Huevos rancheros, Pudín de chocolate caliente mexicano y Paloma blanca, su versión de una margarita baja en carbohidratos— y el plan de entrenamiento de Sarah, Chiquis Keto te ayudará a tonificar tus curvas ¡mientras sigues disfrutando de tus comidas favoritas!
Book Synopsis El Desafío de la Autoconquista by : Mario Herrera
Download or read book El Desafío de la Autoconquista written by Mario Herrera and published by Palibrio. This book was released on 2012-08 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: El poderoso libro que ahora tienes en tus manos no es para que simplemente lo leas, es para que lo interiorices, lo asumas, lo vivas y sólo así vas a poder aplicar la valiosa sabiduría que tiene para ayudarte a un cambio trascendental en tu vida. Te proporciona elementos prácticos que te ayudarán a tener la claridad mental que te lleve a desarrollar el inmenso potencial que te fue dado, respetando siempre tu individualidad, tu mismidad y conquistar así, los valores y virtudes que te hacen imbatible: cimientos de una vida equilibrada y plena que dignifican y honran la existencia y a la cual todos podemos acceder si realmente lo deseamos. Aquí se encuentra el desafío de la auto-conquista; demostrarnos a nosotros mismos de qué estamos hechos, si realmente estamos comprometidos a apoderarnos intencionadamente de los inmensos recursos que cada uno de nosotros posee; eliminando los obstáculos que infortunadamente nos hacen percibirnos como seres limitados, indefensos, desamparados, frágiles y sin rumbo; y hacer que nuestra existencia se llene de luz y aportarle a esta aventura llamada vida, el brillo que haga desaparecer completamente la obscuridad. Te invito a ser extraordinario. ¡Desafíate!
Download or read book Mi lengua written by Ana Roca and published by Georgetown University Press. This book was released on 2003-04-17 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: An increasing number of U.S. Latinos are seeking to become more proficient in Spanish. The Spanish they may have been exposed to in childhood may not be sufficient when they find themselves as adults in more demanding environments, academic or professional. Heritage language learners appear in a wide spectrum of proficiency, from those who have a low level of speaking abilities, to those who may have a higher degree of bilingualism, but not fluent. Whatever the individual case may be, these heritage speakers of Spanish have different linguistic and pedagogical needs than those students learning Spanish as a second or foreign language. The members of the American Association of Teachers of Spanish and Portuguese (AATSP) have identified teaching heritage learners as their second greatest area of concern (after proficiency testing). Editors Ana Roca and Cecilia Colombi saw a great need for greater availability and dissemination of scholarly research in applied linguistics and pedagogy that address the development and maintenance of Spanish as a heritage language and the teaching of Spanish to U.S. Hispanic bilingual students in grades K-16. The result is Mi lengua: Spanish as a Heritage Language in the United States. Mi lengua delves into the research, theory, and practice of teaching Spanish as a heritage language in the United States. The editors and contributors examine theoretical considerations in the field of Heritage Language Development (HLD) as well as community and classroom-based research studies at the elementary, secondary, and university levels. Some chapters are written in Spanish and each chapter presents a practical section on pedagogical implications that provides practice-related suggestions for the teaching of Spanish as a heritage language to students from elementary grades to secondary and college and university levels.
Book Synopsis Ingenio y pasión by : Silvia Leal Martín
Download or read book Ingenio y pasión written by Silvia Leal Martín and published by Editorial Almuzara. This book was released on 2013 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: En un mundo en el que el éxito es cada vez más fugaz, las organizaciones y las personas que aspiran a triunfar necesitan incorporar la innovación como parte de su estilo de vida. Sin embargo, ¿cómo se puede fomentar el comportamiento innovador? Ingenio y pasión proporciona una eficaz metodología y una herramienta indispensable para que emprendedores, directivos y responsables de equipos que necesiten inventar y reinventarse encuentren el impulso transformador en su propia fuerza motriz. Para ello aporta herramientas de diagnóstico, directrices de aplicación y lecciones aprendidas por cientos de empresas y profesionales que han triunfado o fracasado en el intento. Gracias a ellas, muestra cómo gestionar con eficacia tres dimensiones esenciales: personas, organización y motivación, contemplando en todo momento las diferencias de género. Esta eficaz metodología, de la que se han hecho eco publicaciones internacionales como Forbes, permite abordar la innovación de una manera rigurosa y práctica, logrando que empresas y profesionales crezcan a pesar de las turbulencias, construyendo las condiciones que garanticen, más allá de la supervivencia, una buena dosis de éxito.
Book Synopsis Consistencia de la Vida con Pensamientos Positivos by : Domingo Jimenez Suarez
Download or read book Consistencia de la Vida con Pensamientos Positivos written by Domingo Jimenez Suarez and published by Palibrio. This book was released on 2012-09 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hay muchas personas que piensan. ¿Por qué si Dios nos ama, hay tanto sufrimiento en el mundo? A pesar de todas las circunstancia, hemos llegado a pensar de esa manera. Y en cierto modo, es comprensible; después de todo, si usted viera sufrir a un ser querido, ¿verdad que acudiría en su ayuda? No es extrañar, pues, que muchas personas se pregunten por qué Dios no hace nada para impedir que sigan ocurriendo tantas cosas malas; algunas incluso llegan a pensar que no le importamos. Por eso, antes de analizar como acabara con el sufrimiento, es esencial asegurarnos de que el realmente se preocupa por nuestro bienestar. Por otro lado, pensamos en algunas características singulares del ser humano. Dios nos ha concedido sentido del humor, sensibilidad, dones, habilidades y muchas otras facultades que no necesitamos para vivir, pero que enriquecen nuestra existencia. Más importante aún, Dios nos ha dado la capacidad de amar. ¿A quién no le gusta estar en compañía de buenos amigos o sentir el cálido abrazo de alguien a quien queremos? El hecho de que Dios nos haya creado con este sentimiento demuestra que el amor forma parte de su personalidad.
Book Synopsis Once There Was a Raindrop by : Judith Anderson
Download or read book Once There Was a Raindrop written by Judith Anderson and published by . This book was released on 2012-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: (back cover) How do raindrops change as they fall from the clouds and then seem to disappear before appearing as clouds again? It's one of nature's miracles! This book tells you the life story of a raindrop through the eyes of two busy children and their dad. There are notes for parents, as well as suggestions for learning activities that will reinforce the information in the book.
Book Synopsis El Tejedor de Afirmaciones by : Lori Lite
Download or read book El Tejedor de Afirmaciones written by Lori Lite and published by Stress Free Kids. This book was released on 2011-07-15 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children love to turn self-doubt into self-belief. Children relate to the dolphin in this story as the sea creatures show him how to believe in himself. Watch your child's selfesteem grow as the sea creatures weave a web of positive statements. This "feel good" technique can be used to bolster self-image, manage stress and anxiety, and accomplish goals. This encouraging story will bring a smile to your face and give your child a tool that will last a lifetime.
Book Synopsis Narcisismo: Cómo Lidiar Con Una Madre Narcisista Y Recuperarse Del (La Mejor Guía Para Evitar a Los Narcisistas) by : James Hardy
Download or read book Narcisismo: Cómo Lidiar Con Una Madre Narcisista Y Recuperarse Del (La Mejor Guía Para Evitar a Los Narcisistas) written by James Hardy and published by James Hardy. This book was released on 101-01-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los hijos adultos de padres narcisistas a menudo están plagados de tanta culpa y un profundo sentido de obligación y vergüenza que se sienten obligados a mantener todo lo que sucedió como un secreto familiar, incluso cuando está destrozando sus vidas. Es realmente difícil compartir su experiencia porque los narcisistas, y especialmente una madre narcisista, pueden ser muy buenos para crear la imagen perfecta de la familia para los extraños. En este libro, abordaremos de manera práctica los siguientes temas: · El narcisismo en las relaciones; · Cómo identificar a un narcisista; · Estrategias para desenmascararlo; · Métodos efectivos para protegerse; · La psicología detrás del narcisismo; Basándose en casos reales, Narcisismo contiene herramientas y sugerencias para pulir comportamientos tóxicamente egoístas tanto hacia los demás como en uno mismo. Asimismo, Campbell examina las tendencias actuales que exacerban los comportamientos narcisistas, como la adicción a las redes sociales.
Book Synopsis Las Emociones, La Salud y La Mujer de Hoy (Emotions, Health and Today's Woman) by : Abel Delgado
Download or read book Las Emociones, La Salud y La Mujer de Hoy (Emotions, Health and Today's Woman) written by Abel Delgado and published by Rodale. This book was released on 2000-03-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for Hispanic women interested in emotional fitness, this practical selfhelp guide to psychological health provides more than 400 tips from female therapists, counselors, and psychologists on herbal teas, meditations, nutritional supplements, and much more. Original.
Book Synopsis Errores sin dolores by : Kimberly Feltes Taylor
Download or read book Errores sin dolores written by Kimberly Feltes Taylor and published by Free Spirit Publishing. This book was released on 2024-04-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and funny way in Spanish for kids to learn about mistakes and how to recover from them. Everyone makes them, especially kids, but they become a problem when they give children a painful ache in their heads, tummy, and even hearts. Errores sin dolores introduces the many mistakes kids can make, such as not taking the dog to the bathroom and missing the most crucial shot at a sports game. Making a mistake can leave anyone feeling sick in the stomach or thinking that the world is going to end. Learning how to cope with mistakes and how to stop that "ache" can be one of the hardest parts of growing up. This entry in Free Spirit's acclaimed Laugh and Learn® series takes a closer look at the mistakes kids make (honest and intentional) and offers practical advice on how to bounce back. With a healthy dose of humor, readers learn that embarrassing moments aren't forever, and a sincere apology can go a long way. The back of the book even includes a segment for teachers and parents on not getting angry at kids and helping them through mistakes. The Free Spirit Laugh & Learn® Series Realistic topics, practical advice, silly jokes, fun illustrations, and a kid-centric point of view all add up to one of the most popular series young people turn to for help with school, families, siblings, and more. Kids ages 8 to 13 can tote these pocket-size guides anywhere and learn to slash stress, give cliques and rude people the boot, get organized, behave becomingly, and, in general, hugely boost their coping skills.
Download or read book Mientras aprendía a ser Dios written by and published by Tapuat Publishing. This book was released on with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Los Círculos De La Vida by : Bernardo Arango
Download or read book Los Círculos De La Vida written by Bernardo Arango and published by AuthorHouse. This book was released on 2017-09-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro te invita analizar tu existencia, y descubrir tu grandeza haciendo brillar tu vida, sobre la libertad de elegir y la responsabilidad que tenemos. No cambies el amor de tu vida por otro amor ni por otra vida, vivir es un espectáculo NO una tragedia, y aprenderás a NO crear infelicidad, sino a engrandecer tu vida creando caminos al andar, encontrándole sentido a tu existencia y qué hacer con ella haciendo brillar la luz que el Creador no dio. Morir no es un castigo, sino un llamado cuando nos toca el turno, porque todo lo que tiene un principio, tiene un final, todo lo que sube baja, lo que nace muere convirtiendo la vida en un maravilloso circulo.
Book Synopsis Psychology: The Comic Book Introduction by : Danny Oppenheimer
Download or read book Psychology: The Comic Book Introduction written by Danny Oppenheimer and published by W. W. Norton & Company. This book was released on 2017-12-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning cartoonist teams up with an award-winning psychologist to introduce readers to the complex—and often comedic—world of psychology. Psychology is the study of human behavior. It is a serious and worthy endeavor that has given us scientific knowledge of the ways our minds make sense of the world. Yet, as cartoonist Grady Klein and psychologist Danny Oppenheimer point out, the study of human experience can also be often really funny. This is the field, after all, that brought us drooling dogs, snacking rats, and “Freudian slips.” With detailed observations on perception, stress, emotions, cognition, and more, Psychology: The Comic Book Introduction offers students and curious readers an entertaining guide to the ways our brains help us navigate incredibly complicated environments, yet often fool us in fascinating ways.
Book Synopsis Un escéptico enamorado by : Gabriel Murguía Ruíz
Download or read book Un escéptico enamorado written by Gabriel Murguía Ruíz and published by Caligrama. This book was released on 2019-02-04 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ama con libertad y descubre la fórmula para alcanzar un amor verdadero. Krisdan Birrenechea, cansado de una dinámica que carga su apellido de apariencias fingidas y siendo un eslabón importante para la inmobiliaria familiar en la que labora, decide escapar hacia un viaje que lo hará cuestionarse una serie de interrogantes acerca de los sentimientos y las relaciones humanas. Casualmente, en el trayecto conoce a Lucie, una mujer intrépida que se ve obligada a utilizar una ingeniosa estrategia para, juntos, continuar una travesía sobre espectaculares locaciones llenas de erotismo. Pero todo se complica cuando comienzan a enamorarse. Krisdan se pregunta desde una posición privilegiada cómo es que la vida se fundamenta partiendo de falsedades en convencionalismos sociales. Un escéptico enamorado dialoga sobre monogamia e ideales culturales en el romanticismo.
Book Synopsis Adhd or Dyslexia? Resilient Parents. Resilient Children by : Katharine Aranda Vollmer
Download or read book Adhd or Dyslexia? Resilient Parents. Resilient Children written by Katharine Aranda Vollmer and published by Palibrio. This book was released on 2018-11-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written with all my love to share what I, from my own experience, have had to live as a mother, teacher and Davis® facilitator. As I listen to other parents tell me about their journeys through therapies, doctors and diagnoses, I realize how much the stories and concerns coincide when one of our children begins to have learning difficulties, be it attention deficit, dyslexia, dyscalculia, dysgraphia, hyperactivity, or ADHD (attention deficit hyperactivity disorder). As parents, we want to help them, however, the fact of having educational knowledge or even being an expert in the subject does not exempt us from being completely in hands of doctors, therapists, teachers and school directors, and be subject to their guidance.
Book Synopsis Toolkit for Counseling Spanish-Speaking Clients by : Lorraine T. Benuto
Download or read book Toolkit for Counseling Spanish-Speaking Clients written by Lorraine T. Benuto and published by Springer. This book was released on 2017-11-14 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.
Download or read book Fluent Forever written by Gabriel Wyner and published by Harmony. This book was released on 2014-08-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For anyone who wants to learn a foreign language, this is the method that will finally make the words stick. “A brilliant and thoroughly modern guide to learning new languages.”—Gary Marcus, cognitive psychologist and author of the New York Times bestseller Guitar Zero At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. Starting with pronunciation, you’ll learn how to rewire your ears and turn foreign sounds into familiar sounds. You’ll retrain your tongue to produce those sounds accurately, using tricks from opera singers and actors. Next, you’ll begin to tackle words, and connect sounds and spellings to imagery rather than translations, which will enable you to think in a foreign language. And with the help of sophisticated spaced-repetition techniques, you’ll be able to memorize hundreds of words a month in minutes every day. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.
