Reflections On Life And Tranquility

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Tranquility by Tuesday

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 0593419006
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Tranquility by Tuesday by : Laura Vanderkam

Download or read book Tranquility by Tuesday written by Laura Vanderkam and published by Penguin. This book was released on 2022-10-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen." --Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks For anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours Do you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog. In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: Three times a week is a habit One big adventure, one little adventure Effortful before effortless This is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.

Reflections in Tranquility

Author : Wilson Moneme
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Reflections in Tranquility by : Wilson Moneme

Download or read book Reflections in Tranquility written by Wilson Moneme and published by . This book was released on 2002 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tranquility

Author : Paul S. Brittain
Publisher :
ISBN 13 : 9780970510402
Total Pages : 70 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis Tranquility by : Paul S. Brittain

Download or read book Tranquility written by Paul S. Brittain and published by . This book was released on 2000-12-01 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

REFLECTIONS ON LIFE AND TRANQUILITY

Author : RHYME. WHISPERS
Publisher :
ISBN 13 : 9788210856600
Total Pages : 0 pages
Book Rating : 4.8/5 (566 download)

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Book Synopsis REFLECTIONS ON LIFE AND TRANQUILITY by : RHYME. WHISPERS

Download or read book REFLECTIONS ON LIFE AND TRANQUILITY written by RHYME. WHISPERS and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tranquility Du Jour Daybook

Author : Kimberly Wilson
Publisher :
ISBN 13 : 9780578516660
Total Pages : pages
Book Rating : 4.5/5 (166 download)

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Book Synopsis Tranquility Du Jour Daybook by : Kimberly Wilson

Download or read book Tranquility Du Jour Daybook written by Kimberly Wilson and published by . This book was released on 2019-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reflections on Life and Tranquility

Author : Rhyme Whispers
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (18 download)

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Book Synopsis Reflections on Life and Tranquility by : Rhyme Whispers

Download or read book Reflections on Life and Tranquility written by Rhyme Whispers and published by . This book was released on 2023-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delve into the duality of existence and tranquility with "Reflections on Life and Tranquility." This bundle merges 'Whispers of Existence' and 'Echoes of Serenity, ' two enchanting collections by the gifted poet Rhyme Whispers. 'Whispers of Existence' presents 50 quatrains that illuminate the tapestry of life, offering fresh perspectives on the beauty of our world. 'Echoes of Serenity, ' on the other hand, provides 60 meditative poems that invite you to discover inner calm and mindfulness. Rhyme Whispers' evocative imagery and serene verses bridge the gap between the external and internal worlds, encouraging you to embrace life's wonders and find solace within. This bundle is your companion on the journey of self-reflection and inner peace, a poetic fusion that celebrates the depth of human experience.

Tranquility

Author : Tyndale
Publisher :
ISBN 13 : 9781496421791
Total Pages : 0 pages
Book Rating : 4.4/5 (217 download)

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Book Synopsis Tranquility by : Tyndale

Download or read book Tranquility written by Tyndale and published by . This book was released on 2017-04-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tranquility: A Prayer and Reflection Coloring Journal invites you to mix creative journaling and coloring into your personal time with God. Prayers that focus on topics such as being thankful, dealing with stress and heartache, caring for yourself and others, listening for God's leading, and waiting patiently on Him will guide your thoughts and calm your spirit. Filled with more than 100 designs to color, plenty of space for journaling, and 40 needs-based prayers, Tranquility will help you express your devotion to God with your whole heart.

Breaking Bread with the Dead

Author : Alan Jacobs
Publisher : Profile Books
ISBN 13 : 1782835849
Total Pages : pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis Breaking Bread with the Dead by : Alan Jacobs

Download or read book Breaking Bread with the Dead written by Alan Jacobs and published by Profile Books. This book was released on 2020-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Spectator Book of the Year It's fashionable to think of the writers of the past as irredeemably tarnished by prejudice. Aristotle despised women. John Milton, the great champion of free speech, wouldn't have granted it to Catholics. Edith Wharton's imaginative sympathies stopped short of her Jewish characters. But what if it is only through the works of such individuals that we can achieve a necessary perspective on the troubles of the present? Join literary scholar Alan Jacobs for a truly nourishing feast of learning. Discover what Homer can teach us about force, what Machiavelli has to say about reading and what Charlotte Brontë reveals about race. Not all the guests are people you might want to invite into your home, but they all bring something precious to the table. In Breaking Bread with the Dead, an omnivorous reader draws us into close and sympathetic engagement with minds across the ages, from Horace to Donna Haraway.

Nature's Tranquility

Author :
Publisher : Creative Publishing International
ISBN 13 : 9781559717113
Total Pages : 72 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis Nature's Tranquility by :

Download or read book Nature's Tranquility written by and published by Creative Publishing International. This book was released on 1999 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leafing through this book of thoughts, reflections and photographs gives the reader a sense of the silent beauty of pristine landscapes and pure waters. 25 color photos.

Tranquility Parenting

Author : Brittany B. Polat
Publisher : Rowman & Littlefield
ISBN 13 : 1538112434
Total Pages : 186 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Tranquility Parenting by : Brittany B. Polat

Download or read book Tranquility Parenting written by Brittany B. Polat and published by Rowman & Littlefield. This book was released on 2019-03-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting is stressful. For many parents, who are always busy, usually tired, and probably not trained in dealing with children, the words “tranquility” and “parenting” do not go together. Don’t you just wish there was some technique out there that could help you become calm, content, and confident parent? Something that you could have on hand all the time to help you through your most challenging situations and stressful days? Well, there is something, and it comes from a wisdom tradition that has been helping people through difficult situations for about 2300 years. The psychological techniques developed by ancient Stoics have recently been rediscovered, and Stoicism is enjoying a renaissance among people from all walks of life who are looking for fulfillment, tranquility, and yes, the meaning of life. Modern Stoicism has straightforward answers to all these questions, as well as practical techniques for achieving eudaimonia (the Greek word for “human flourishing”). Stoicism encourages everyone to think things through for themselves and use their own capacity for reason and goodness. And once you learn the basic principles of Stoicism, you can apply them all the time, in any situation. Tranquility Parenting describes how Brittany Polat discovered modern Stoicism and what it can offer to stressed-out parents of the 21st century. As a mother of three young children, Polat used to constantly doubt her parenting abilities. She felt anxious, frustrated, and guilty about her perceived failings as a parent. Now, as a practicing Stoic, she gained the confidence and calm she was craving and has more energy to be fully engaged and happy with them. What will this book do for you? It will not tell you how to potty train your child, but it will tell you how to enjoy the time you spend potty training your child. It will not tell you how to monitor your teen on social media, but it will show you how to use practical wisdom to make decisions about media consumption. It will not tell you how to make your kids eat vegetables, but it will explain how to be present and engaged while you are teaching your kids to eat vegetables. So if you are willing to invest time and energy in applying Stoic insights, you may find that tranquility parenting is not only possible, but truly the best option for you and your family.

Reflections on Life After Life

Author : Raymond A. Moody
Publisher :
ISBN 13 : 9780811714235
Total Pages : 0 pages
Book Rating : 4.7/5 (142 download)

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Book Synopsis Reflections on Life After Life by : Raymond A. Moody

Download or read book Reflections on Life After Life written by Raymond A. Moody and published by . This book was released on 1977 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tranquility

Author : David W. Henderson
Publisher : Baker Books
ISBN 13 : 9780801003219
Total Pages : 0 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Tranquility by : David W. Henderson

Download or read book Tranquility written by David W. Henderson and published by Baker Books. This book was released on 2015-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's never enough time. So we try to cram as much as possible into what little time we have--work, friends, play, rest. But what if How do I fit it all in? isn't the right question? Scripture has a lot to say about time. Taking a cue from Ecclesiastes--"Better one handful with tranquility than two handfuls with toil and chasing after the wind"--and drawing on everything from Augustine's Confessions to conversations with air traffic controllers, David W. Henderson encourages us to move beyond merely trying to open up a bit of margin or to say no once in a while, and to take a purposeful step back from our lives to examine those internal and external dynamics that propel us into busyness and hurry. Sharing honest stories about his own struggles with busyness, he helps readers explore the way the Scriptures frame our time--understanding the times, making the most of the time, and trusting God with the rest. For anyone who is tired of feeling the push and pull of our time-bent culture, this book will be a welcome invitation to rest and to live artful and faithful lives marked by peace and tranquility.

Tigers & Ice

Author : Edward Hoagland
Publisher : Rowman & Littlefield
ISBN 13 : 9780762774661
Total Pages : 226 pages
Book Rating : 4.7/5 (746 download)

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Book Synopsis Tigers & Ice by : Edward Hoagland

Download or read book Tigers & Ice written by Edward Hoagland and published by Rowman & Littlefield. This book was released on with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hip Tranquil Chick

Author : Kimberly Wilson
Publisher : New World Library
ISBN 13 : 1577317378
Total Pages : 176 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Hip Tranquil Chick by : Kimberly Wilson

Download or read book Hip Tranquil Chick written by Kimberly Wilson and published by New World Library. This book was released on 2010-09-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration.

A Thousand Paths to Tranquility

Author : David Baird
Publisher :
ISBN 13 : 9781840720051
Total Pages : 0 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis A Thousand Paths to Tranquility by : David Baird

Download or read book A Thousand Paths to Tranquility written by David Baird and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1000 wise thoughts to help bring a measure of calm into your life.

The Power of Tranquility in a Very Noisy World

Author : Bernie Krause
Publisher : Hachette UK
ISBN 13 : 0316421049
Total Pages : 102 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The Power of Tranquility in a Very Noisy World by : Bernie Krause

Download or read book The Power of Tranquility in a Very Noisy World written by Bernie Krause and published by Hachette UK. This book was released on 2021-09-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve decluttered your personal space, now it’s time to tidy up your soundscape. At a time when noise and chaos compete for every moment of our attention, noted author, musician, and naturalist, Dr. Bernie Krause, introduces us to methods for turning down the clatter in our lives, restoring a sense of contentment, and reclaiming the calm. Just as some influencers inspire us to tidy up household clutter, The Power of Tranquility in a Very Noisy World takes personal organization a step further – into the sonic realm. Bioacoustician, Bernie Krause, shares healthful tips that identify and reduce the damaging aural assaults that besiege us – incoherent dissonance that impacts our health more than we may realize. With his reassuring guidance, you will be able to fine-tune your surroundings, improve your sense of wellness, reduce anxiety, and restore a sense of inner peace and productivity to your own acoustic space. The Power of Tranquility in a Very Noisy World is a revelatory and powerful book. Thoroughly researched and accessibly crafted, it’s today’s best quiet guide – directing you from a debris field of noise into a more tranquil, connected, and resonant life.

Step Back

Author : Joseph L. Badaracco
Publisher : Harvard Business Press
ISBN 13 : 1633698750
Total Pages : 70 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Step Back by : Joseph L. Badaracco

Download or read book Step Back written by Joseph L. Badaracco and published by Harvard Business Press. This book was released on 2020-07-14 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to find clarity amid the turbulence of work and life We all wish we had more time to pause and reflect about small decisions and big goals—and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and responsibilities, we rarely get the chance to step back. In this practical guide, bestselling author and Harvard Business School professor Joseph Badaracco argues that you don't need long periods of solitude and tranquility to reflect well. In fact, reflection can take place in the cracks and crevices of your very busy life, and these moments can help you understand your feelings, look at problems from different perspectives, focus on what really matters, and, ultimately, lead a better life. Building on candid interviews with over a hundred executives and professionals, as well as on the classic works of Marcus Aurelius, Michel de Montaigne, and Ignatius of Loyola, Badaracco offers simple, customizable principles and ideas for reflection that lend a gentle discipline to an otherwise nebulous process. Concise, smart, and pragmatic, Step Back is the guide you need to make reflection a positive force in your work and life.