The Ultimate Guide to Red Light Therapy

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721762828
Total Pages : 294 pages
Book Rating : 4.7/5 (628 download)

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Book Synopsis The Ultimate Guide to Red Light Therapy by : Ari Whitten

Download or read book The Ultimate Guide to Red Light Therapy written by Ari Whitten and published by Createspace Independent Publishing Platform. This book was released on 2018-07-12 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there were a pill that was scientifically proven to help you look 10 years younger, lose fat, improve hormonal health, fight pain and inflammation, increase strength/endurance, heal faster, improve your brain health and increase your energy levels, it would be a billion-dollar blockbuster drug. Hundreds of millions of people would be told to start taking it by their doctors every day. And doctors all over the world would call it a "miracle drug." Here's the crazy part: That "drug" exists. But it's not a pill. It's red light therapy! Did you know that light has the power to heal your body and optimize your health? Of course, everyone knows about the importance of vitamin D from sunlight (from UV light). But few are aware that there is another type of light that may be just as vital to our health - red and near-infrared light. Think it's all just hype? Think again! Believe it or not, there are now over 3,000 peer-reviewed scientific studies showing incredible health and anti-aging benefits of red and near-infrared light therapy. But it gets even better... While you used to have to spend $100 or more to get treatments done in a medical or anti-aging clinic (where this technology has been used for decades), new breakthroughs have allowed us to harness these benefits in the comfort of our own home, without the need to spend thousands on an expensive laser device or $100 per treatment at a health/anti-aging clinic. We can now do red light therapy at home, as much as we want, at a tiny fraction of the cost. In this book, Ari Whitten - bestselling author, health expert and founder of The Energy Blueprint - cuts through all the confusion, myths and pseudoscience around this complex topic, and takes you on a deep dive into the science of how to use red/near-infrared light therapy to improve your health, your body and your life in dozens of ways. Inside this book, you'll learn how to use red/near-infrared light therapy to: - Fight skin aging, wrinkles, and cellulite and look 10 years younger - Lose fat (nearly twice as with diet and exercise alone) - Rid your body of chronic inflammation - Fight the oxidative damage that drives aging - Increase strength, endurance, and muscle mass - Decrease pain - Combat hair loss - Build resilience to stress at the cellular level - Speed up wound/injury healing - Combat some autoimmune conditions and improve hormonal health - Optimize your brain function and mood - Overcome fatigue and improve energy levels You'll also get critical information to get the best results, including: - Specific dosing guidelines for every type of treatment (and how to avoid common mistakes) - The 5 "bioactive" types of light that affect human cell function and human health - Which health issues respond best to red/near-infrared light therapy - The big mistakes people make when giving themselves red light treatments (and exactly how to do treatments to get the best results) - The best light devices to get (and why most devices on the market are a waste of money) - Exact protocols for how to use red/near-infrared light therapy for everything from fat loss, to brain optimization, to skin anti-aging Optimal light exposure habits are as essential to good health as good nutrition habits. But the big problem is that, just as many people eat diets of processed junk food and fast food, most people are eating "light diets" of "junk light" and end up with chronic "mal-illumination." This book will show you how to fix that. Red and near-infrared light therapy is one of the biggest health breakthroughs in the last half century. If you're serious about your health and improving your body, it's time to start using this powerful tool in your life. Buy this book NOW to become the healthier, happier, leaner, stronger, youthful person you've always known you could be. You deserve it! Pick up your copy today by clicking the BUY NOW button at the top of this page!

Red Light, Green Light, Eat Right

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Author :
Publisher : Rodale Books
ISBN 13 : 160529229X
Total Pages : 275 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Red Light, Green Light, Eat Right by : Joanna Dolgoff

Download or read book Red Light, Green Light, Eat Right written by Joanna Dolgoff and published by Rodale Books. This book was released on 2009-12-22 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood obesity has reached epidemic proportions: More than 18 million American children are considered obese and are at risk for health problems. In fact, today's generation of kids may be the first to experience shorter life spans than their parents. Leading pediatrician Dr. Joanna Dolgoff's Red Light, Green Light, Eat Right teaches kids how to make healthy choices based on the principles of the traffic light: green light foods are nutritious, yellow light foods are eaten in moderation, and red light foods are occasional treats. The program, which has a proven 96 percent success rate, can be tailored to suit any child's age, gender, and weight goals. Snacks and meals are designed to ensure that kids get the nutrients they need to not only lose or maintain weight, but to grow strong, healthy bodies. Complete with sample menus, recipes, and an index of more than 1,000 color-coded foods, Red Light, Green Light, Eat Right provides a practical solution for one of the biggest health crises facing America's children.

Red Light, Green Light

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Author :
Publisher : Cartwheel Books
ISBN 13 : 9780545744638
Total Pages : 0 pages
Book Rating : 4.7/5 (446 download)

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Book Synopsis Red Light, Green Light by : Yumi Heo

Download or read book Red Light, Green Light written by Yumi Heo and published by Cartwheel Books. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features 10 lift-the flap traffic signs.

Red Light, Green Light

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547544219
Total Pages : 40 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis Red Light, Green Light by : Anastasia Suen

Download or read book Red Light, Green Light written by Anastasia Suen and published by Houghton Mifflin Harcourt. This book was released on 2005-10-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roll into one little boy's make-believe traffic world, filled with flashing lights, zooming cars, whirring helicopters, and racing fire engines. He's turned records into rotaries, shoe boxes and books into highway ramps, crayons into lane markers, and dandelions into trees. It's a world where imagination rules and creativity abounds. With its bouncy rhyming text and bright illustrations, this book is perfect for every preschooler who loves planes, trains, and automobiles. It's a bold introduction to how vehicles stop . . . and go!

Red Light Run

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Publisher : Simon and Schuster
ISBN 13 : 1501147374
Total Pages : 197 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Red Light Run by : Baird Harper

Download or read book Red Light Run written by Baird Harper and published by Simon and Schuster. This book was released on 2017-08-08 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant feat of storytelling, Red Light Run is the radiant and stunning debut from Best New American Voices writer Baird Harper. When two cars collide at an intersection in a leafy Chicago suburb, Hartley Nolan is not the person police expect to find behind the wheel. After all, he barely drinks; everyone knows it’s his wife who’s the alcoholic. But the bigger question on people’s minds is what brought Sonia Senn, dead at the scene, back to her hometown in such a hurry that night? In eleven tightly linked stories, Red Light Run pulls us into the inner lives of Hartley, Sonia, and a host of other characters to untangle the mounting forces that carry them to their fates. Among the ensemble in this prismatic collection are a real estate agent who seeks gossip on the market rather than houses, a trailer park developer whose entire livelihood is laid to waste by a single cigarette, a divorced mother battling her daughter-in-law for hegemony over her kitchen, a widower hell-bent on destroying the invasive species of beetle that’s wiping out his oak trees, and a down-and-out handyman with a desperate plan for revenge. And then there’s Sonia Senn, with a dark secret of her own, and Hartley Nolan, who has risen above his roots to become a commodities trader in Chicago only to end up sentenced to eight years at Grassland State Prison. With infectiously grim humor and wry insight, these characters contemplate their realities in relation to one tragic moment, propelling us toward a startling revelation about the long and sometimes crooked arc of justice.

Red Light Therapy: Miracle Medicine

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Author :
Publisher : Lulu.com
ISBN 13 : 0994741898
Total Pages : 184 pages
Book Rating : 4.9/5 (947 download)

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Book Synopsis Red Light Therapy: Miracle Medicine by : Mark Sloan

Download or read book Red Light Therapy: Miracle Medicine written by Mark Sloan and published by Lulu.com. This book was released on 2020-02-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supercharge your Health Without Negative Side Effects! Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of 3 bestselling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. Red Light Therapy: Miracle Medicine is your ultimate guide to understanding red light therapy and how to use it to get the greatest possible results. If you like straightforward information, easy-to-follow techniques, and proven strategies, then you'll love Mark Sloan's next-level resource. Pick up your copy now by clicking the BUY NOW button at the top of this page!

Healing with Red Light Therapy

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1646041127
Total Pages : 122 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Healing with Red Light Therapy by : Stephanie Hallett

Download or read book Healing with Red Light Therapy written by Stephanie Hallett and published by Simon and Schuster. This book was released on 2020-04-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of low-level laser therapy (aka photobiomodulation) for the pain-free treatment of arthritis, psoriasis, hair loss, acne, and more. Red light therapy is dramatically changing the world of health care. Studies show using red and near-infrared light can have incredible effects, from managing chronic pain to even slowing the signs of aging. This natural, drug-free, red light therapy treatment can be found at your doctor’s office, spa, and even in the comfort of your own home. These at-home lights are increasing in popularity as they become more affordable and accessible online, but using them safely and effectively is crucial. With so many different devices, online advisories, and treatment options, this book is your go-to guide to understanding the ins and outs of this revolutionary therapy. Inside you’ll find information about: How light therapy works Easy-to-understand breakdown of recent studies Different light source devices and types The importance of correct dosage Treatment of chronic pain, skin aging and other conditions, joint pain, and more With patient testimonials and interviews with leading health professionals, Healing with Red Light Therapy will give you all the tools you need to harness the beneficial power of light therapy.

Red Light Wives

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Author :
Publisher : Dafina Books
ISBN 13 : 9780758203427
Total Pages : 382 pages
Book Rating : 4.2/5 (34 download)

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Book Synopsis Red Light Wives by : Mary Monroe

Download or read book Red Light Wives written by Mary Monroe and published by Dafina Books. This book was released on 2004 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Mary Monroe comes a powerful new novel abut six very different women who work the streets of San Francisco under the control of one charismatic man, Clyde. Despite their love of the high life and each other, they all long for a life free from him and the hundreds of other men they must entertain. Then one daring act changes everything. A warm and stylish story about hopes, dreams and the power of friendship.

Red Light Women of the Rocky Mountains

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Author :
Publisher : UNM Press
ISBN 13 : 082634612X
Total Pages : 482 pages
Book Rating : 4.8/5 (263 download)

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Book Synopsis Red Light Women of the Rocky Mountains by : Jan MacKell

Download or read book Red Light Women of the Rocky Mountains written by Jan MacKell and published by UNM Press. This book was released on 2011-10-12 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the development of the American West, prostitution grew and flourished within the mining camps, small towns, and cities of the nineteenth-century Rocky Mountains. Whether escaping a bad home life, lured by false advertising, or seeking to subsidize their income, thousands of women chose or were forced to enter an industry where they faced segregation and persecution, fines and jailing, and battled the hazards of disease, drug addiction, physical abuse, pregnancy, and abortion. They dreamed of escape through marriage or retirement, but more often found relief only in death. An integral part of western history, the stories of these women continue to fascinate readers and captivate the minds of historians today. Expanding on the research she did for Brothels, Bordellos, and Bad Girls (UNM Press), historian Jan MacKell moves beyond the mining towns of Colorado to explore the history of prostitution in the Rocky Mountain states of Arizona, Idaho, Montana, New Mexico, Utah, and Wyoming. Each state had its share of working girls and madams like Big Nose Kate or Calamity Jane who remain celebrities in the annals of history, but MacKell also includes the stories of lesser-known women whose role in this illicit trade nonetheless shaped our understanding of the American West.

Red Light Winter

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Author :
Publisher : Macmillan
ISBN 13 : 0865479542
Total Pages : 131 pages
Book Rating : 4.8/5 (654 download)

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Book Synopsis Red Light Winter by : Adam Rapp

Download or read book Red Light Winter written by Adam Rapp and published by Macmillan. This book was released on 2006 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escaping their lives in Manhattan, former college buddies Matt and Davis take off to the Netherlands and find themselves thrown into a bizarre love triangle with a beautiful young prostitute named Christina. But the romance they find in Europe is eventually overshadowed by the truth they discover at home.

RED LIGHT THERAPY

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Author :
Publisher : Elizabeth Fretty
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4./5 ( download)

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Book Synopsis RED LIGHT THERAPY by : Elizabeth Fretty

Download or read book RED LIGHT THERAPY written by Elizabeth Fretty and published by Elizabeth Fretty. This book was released on 2023-06-24 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red light therapy, also known as low-level light therapy, is a non-invasive treatment that uses red light to promote healing, reduce inflammation, and improve skin quality. The therapy involves exposing the skin to red light wavelengths, typically in the range of 630-660 nanometers, for a set amount of time. This can be done through the use of specialized light therapy devices, such as light panels or handheld devices. Research suggests that red light therapy can be effective in treating a range of conditions, including acne, psoriasis, and chronic pain. It is believed that the red light wavelengths stimulate the production of collagen and increase blood flow to the treated area, which can accelerate healing and reduce inflammation. The therapy is generally safe, although caution should be exercised for individuals with certain medical conditions or those taking certain medications. Red light therapy is becoming increasingly popular, with many people incorporating it into their skincare routines or using it as a natural alternative to pain management. While more research is needed to fully understand the potential benefits and limitations of red light therapy, it shows promise as a safe and effective treatment option.

Unlock the Secrets of Red Light Therapy: The Complete Beginners Guide

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Author :
Publisher : Sync Therapy
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)

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Book Synopsis Unlock the Secrets of Red Light Therapy: The Complete Beginners Guide by : Daryl Stubbs

Download or read book Unlock the Secrets of Red Light Therapy: The Complete Beginners Guide written by Daryl Stubbs and published by Sync Therapy . This book was released on 2024-05-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginners Guide to Red Light Therapy Unlock the secrets of red light therapy with this comprehensive beginner's guide! Dive into the world of natural healing and discover how red light therapy can revolutionize your health and wellness routine. This essential handbook is crafted for those new to this innovative therapy, providing clear, concise, and practical information. Inside This Guide, You Will Learn: - The science behind red light therapy and how it works. - The numerous health benefits, from pain relief and skin rejuvenation to improved mental health. - Step-by-step instructions on how to use red light therapy devices effectively at home. - Expert tips on choosing the right equipment and maximizing results. - Safety precautions and potential side effects to watch out for. Perfect for health enthusiasts, wellness practitioners, and anyone looking to enhance their well-being naturally. Written in a friendly and accessible style, this guide makes the powerful benefits of red light therapy easy to understand and apply. Transform your health journey today with the Beginners Guide to Red Light Therapy!

Red Light, Green Lion

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Author :
Publisher : Kids Can Press Ltd
ISBN 13 : 1525303015
Total Pages : 40 pages
Book Rating : 4.5/5 (253 download)

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Book Synopsis Red Light, Green Lion by : Candace Ryan

Download or read book Red Light, Green Lion written by Candace Ryan and published by Kids Can Press Ltd. This book was released on 2019-05-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A green lion. A red light. And one very unusual day. As a green lion waits for a green traffic light, some surprises appear, such as lightning, a lilac, library books and lima beans. Or rather, “li-ghtning,” “li-lac,” “li-brary books,” and “li-ma beans” because each spread ends with “Red light, green li-,” and the reader must turn the page to see the whole word — and what’s happened. Through it all, the lion calmly and helpfully deals with whatever shows up, and philosophically muses about the way life can be. “Some days are not like most days,” the lion explains. But as all children know: those days are usually the most fun!

Automated Enforcement--red Light Cameras

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Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Automated Enforcement--red Light Cameras by : United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Highways and Transit

Download or read book Automated Enforcement--red Light Cameras written by United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Highways and Transit and published by . This book was released on 2001 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Analysis of Red Light Violation Data Collected from Intersections Equipped with Red Light Photo Enforcement Cameras

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Author :
Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Analysis of Red Light Violation Data Collected from Intersections Equipped with Red Light Photo Enforcement Cameras by :

Download or read book Analysis of Red Light Violation Data Collected from Intersections Equipped with Red Light Photo Enforcement Cameras written by and published by . This book was released on 2006 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Red Light Camera Systems Operational Guidelines

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Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis Red Light Camera Systems Operational Guidelines by :

Download or read book Red Light Camera Systems Operational Guidelines written by and published by . This book was released on 2005 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Red Light Therapy

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Author :
Publisher : Chronos Publishing LLC
ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Red Light Therapy by : Claudia Anderson

Download or read book Red Light Therapy written by Claudia Anderson and published by Chronos Publishing LLC. This book was released on 2020-06-24 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Relieve Muscle Spasms And Body Aches Naturally Without Spending A Fortune By Going To The Kinesitherapist. Do you feel like you are tired ALL the time? Is your hair loss affecting your confidence? If there was a safe, easy and quick way to get back your energy and help with your hair growth, would you be up for it? Well look no further because the revolutionary way has arrived and it’s called Red Light Therapy! Red light therapy is a therapeutic technique that will use red low-level wavelengths of light to treat a variety of health conditions. It has been known to help with persistent wounds, scars, wrinkles, weight loss, and more. You don’t need to starve yourself on low calorie diets in order to lose weight or even spend hundreds on fat loss pills anymore. Here is a fraction of the info from the book: • Discover the one thing you should never do after your Red Light Therapy • Chapter 12: Red Light Therapy for Weight Loss – page 79 • Chapter 13: Red Light Therapy for Reduced Inflammation and Helping with Arthritis- page 83 • Chapter 14: Red Light Therapy to Slow the Aging Process- page 89 • Discover whether Red Light Therapy is for you or not • Chapter 15: Red Light Therapy for Cancer-page 95 • Chapter 16: Red Light Therapy for Blood Flow- page 99 • Chapter 17: Red Light Therapy for the Health of Your Muscles- page 105 • Chapter 18: Red Light Therapy to Help with Depression and Bipolar Disorder- page 117 • Chapter 19: Red Light Therapy for Your Thyroid Health- page 125 • A few simple tricks to potentially expedite your RLT therapy benefits Join A-list celebrities like Chrissy Teigen, Kate Hudson or even Kourtney Kardashian who has been using the Red Light therapy technology and are still using it to this day and reaping its many benefits such as increased immunity, less fatigue and improved sleeping. A 2014 study found that the therapeutic technique led to reduced muscle strength loss, less muscle soreness, and fewer range-of-motion impairments for up to 4 days after exercise. A more recent 2018 study also proved that RLT both before and after exercise reduces knee muscle fatigue. Even if you failed losing weight before on diets and exercises, you will succeed with RLT because it’s passive and does not require crazy efforts from you to work. So if you want to feel more energized upon waking up and want your body aches gone then look no further and click the “add to cart” button. You will be thankful you did! Disclaimer: I never heard of Mr Whitten or Sloan before. I only did when checking the reviews on other books on same topic and at that point I had already finished writing mine. My book was not published for several months (close to a year) because I was scared of all the hate of the other reviews. that I feel we should not act this way as the more opinions we get on a subject, the better we can be informed on it. Criticizing others because they write on same book topic is like trying to silence other doctors because you only want info from just one person. We should not encourage a monopoly. I apologize beforehand if part of my book resemble his (which is inevitable since we are writing on same topic). Thank you for reading.