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Redefine Yourself
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Book Synopsis Redefine Yourself by : Michael Moody
Download or read book Redefine Yourself written by Michael Moody and published by . This book was released on 2015-02-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Redefine Yourself: The Simple Guide to Happiness is the newest self-improvement book from Michael Moody, personal trainer in Chicago and weight loss guru. It is the answer to your perpetual failure to achieve the goals and happiness that you desire. You will uncover your shocking inner self that has undermined your efforts everywhere from the gym to the workplace. By the end, you will incorporate the simple approach that will not only reshape your life, but positively impact those people around you, too. Most important, you will remove the invisible obstructions that hold you back from achieving personal growth! Redefine Yourself exemplifies a new generation of health and fitness books that emphasizes the mental and emotional you when pursuing success. For the first time, the main focus of physical and personal change is not just nutrition and exercise. It is a targeted focus on a process of awareness, acceptance, and adaptation. Not only does this book help you examine yourself, it provides you with the tools to handle any challenges within and beyond the gym. Redefine Yourself is truly the in-your-pocket resource for daily change.
Book Synopsis Reinvent Yourself by : James Altucher
Download or read book Reinvent Yourself written by James Altucher and published by Createspace Independent Publishing Platform. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author reinvented his career using the techniques shared in this work. What you are holding in your hand, the concepts and anecdotes, is what he used to find his way through the chaos of change and onto the path of new opportunity and success. It's the book he wish he'd had in his hands twenty years ago. He's hoping it will help you.
Download or read book Redefine Yourself written by Scott Titan and published by eBookIt.com. This book was released on with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Voyage of Self-Discovery and Triumph Imagine standing before the greatest canvas of all -- your life. Redefine Yourself: A Journey to Personal Excellence is more than just a book; it's a compass guiding you through the treacherous yet rewarding terrain of self-improvement. With every page, you will embark upon an intimate pilgrimage, poised to sculpt the very essence of who you are. Dive deep into the BTBYCB Philosophy, a bedrock that will support the transformative journey you're about to undertake. Designed to make you question the fabric of your being, it offers a revelatory understanding of what it truly means to "Be The Best You Can Be." Absorb the Foundations of BTBYCB where startling insights reveal the latent potential that resides within you, waiting to be unleashed. Does your reflection in the mirror echo the authenticity of your inner voice? The Art of Self-Reflection challenges you to gaze into the Mirror of Honesty. Refined tools are provided to sharpen your self-awareness and carve clarity from the chaos of everyday life. Venture further and lift the veil with Unveiling the True Self, discovering the indisputable core values that define your unique path. Still, growth doesn't come from standing still. Ascend outside your comfort zone and learn to Rise Above with strategies that demand daily courage, molding you piece by piece into a paragon of self-belief. Building Confidence Step by Step, you'll master affirmations and visualizations, cultivating a bedrock of resilience. When adversity threatens your ideals, Facing Adversity with Grace and Poise equips you with unwavering strategies to turn trials into triumphs. Fused with daily exercises and invaluable resources, the Appendix ensures the perpetual evolution of your personal excellence. Embark on this journey laden with challenge, enriched with insight, and crowned with the joy of endless improvement. Your path to personal excellence awaits.
Book Synopsis TRANSFORM RECLAIM REDEFINE YOURSELF TO LIVE THE LIFE YOU LOVE by : Seena Bhargav
Download or read book TRANSFORM RECLAIM REDEFINE YOURSELF TO LIVE THE LIFE YOU LOVE written by Seena Bhargav and published by Shashwat Publication. This book was released on 2022-01-03 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey! Isn’t it glorious to be a woman, in all of our complexity, brilliance and beauty, it’s such a gift. Sometimes it’s not that easy being a woman who juggles relentlessly between work, family, kids, and to-do lists. In this hustle we lose touch with ourselves, our dreams, and aspirations we once had for our life. The book helps you to tap into the core of what you want the most, identify your roadblocks, eliminate limiting thoughts and gain clarity to set goals. As you go through the chapters, there are questions for you to ponder upon, affirmations to inspire, daily practices and techniques to support your journey. If you are ready to flow to a new way of being- then you will love this book. This is a guidebook for women who are ready to step out of the shadows and begin a beautiful journey towards transforming, reclaiming, and redefining their inner self. This book will be your trusted companion to unlock the best version of you.
Book Synopsis Redefine Wealth for Yourself by : Patrice Washington
Download or read book Redefine Wealth for Yourself written by Patrice Washington and published by . This book was released on 2021-01-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal finance expert, America's Money Maven turned go-to holistic lifestyle integrator, award-winning author, Patrice Washington has used her certification in Financial Psychology and platform, The Redefining Wealth Podcast, to teach millions that wealth is so much more than money and material possessions. Now she's written the template to make it plain and remove the mystery surrounding wealth so that it frees you to create a wealthy life your way. Through stories, principles, and practical exercises based on her Six Pillars of Wealth, she guides you, step by step, through the process to create a life of peace, purpose, and prosperity.Do you feel a calling to do something greater with your life?Are you tired of working hard with little to show for your effort?Or exhausted from sacrificing your health and your relationships to build your career?In Redefine Wealth for Yourself, Patrice will teach you how to:Change your habits and stop struggling to achieve your health goals.Prioritize the relationships that mean the most to you.Set up your life to support all your goals.Rely on your faith to bounce back from failure.Live your purpose and do work you love.Manage the money you have and earn more with ease and grace.If you're tired of chasing money and ready to pursue your purpose, this holistic guide to wealth is for you.
Download or read book Be the Change! written by Michelle Nunn and published by Hundreds of Heads Books, LLC. This book was released on 2009-03-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the Change celebrates the personal transformations of men and women who, by working to change the world, changed themselves. Featuring interviews with over 1,000 volunteers, from everyday people to business and community leaders to celebrities, the book combines hands-on advice on ways to get involved with enlightening real-life stories from those who did. Inspirational yet practical, it’s the perfect companion for readers who want to stop daydreaming about a more fulfilling life and a better world and take action to do so. Includes forewords by President George H. W. Bush and Tom Brokaw
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Book Synopsis Change the Way You See Everything through Asset-Based Thinking by : Hank Wasiak
Download or read book Change the Way You See Everything through Asset-Based Thinking written by Hank Wasiak and published by Running Press Adult. This book was released on 2006-03-07 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brilliantly simple book on the philosophy known as Asset-Based Thinking, instills success-oriented habits in even the most die-hard cynic. Its transformational lessons--conveyed through unique photographic metaphors and inspiring stories from real people--reveal how the slightest shift in perception can lead to monumental results in both business and in life. ABT is not just positive thinking, but rather a systematic observation of "what works." Kathryn Cramer, an acclaimed corporate consultant, and Hank Wasiak, a creative icon of the advertising industry, have produced a work that looks and works like no other business or self-help book-because it IS like no other book. Change the Way You See Everything is a revolutionary approach to every aspect of life that bears not just reading, but re-reading, and sharing with people in your circle. You'll never look at the world the same way again.
Book Synopsis Breaking The Habit of Being Yourself by : Dr. Joe Dispenza
Download or read book Breaking The Habit of Being Yourself written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2013-02-15 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Download or read book Startup Patterns written by Sam McAfee and published by . This book was released on 2016-12-29 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Startup Patterns is for startup founders who want to increase their chances of building a successful startup. At both a high-level and in detail, it lays out the patterns that great startup teams use to create amazing products.Loaded with practical examples and easy to follow steps, Startup Patterns will help you navigate the treacherous waters of the tech startup world and dramatically improve your chances of success.
Download or read book The Beautiful No written by Sheri Salata and published by HarperCollins. This book was released on 2019-06-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thursday morning. One hundred pounds overweight, no man in sight, and rounding the bend to 57 years old—a full-blown catastrophe.” What happens when you realize you’ve had the career of your dreams, but you don’t have the life of your dreams? This was the stark reality facing Sheri Salata when she left her twenty-year stint at The Oprah Winfrey Show, Harpo Studios and the OWN network. She had dedicated decades to her dream job, and loved (almost) every minute of it, but had left the rest of her life gathering dust on the shelf. After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation. And this meant revisiting her past, excavating its lessons, and boldly reimagining her future. In these pages, she invites readers along for the ride—detoxing in the desert, braving humiliation at Hollywood’s favorite fitness studio, grappling with losses, reinventing friendships, baring her soul in sex therapy, and more. Part cautionary tale, part middle-of-life rallying cry, Sheri’s stories offer profound inspiration for personal renewal.
Book Synopsis 100 Ways to Motivate Yourself by : Steve Chandler
Download or read book 100 Ways to Motivate Yourself written by Steve Chandler and published by ReadHowYouWant.com. This book was released on 2008 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational speaker Chandler highlights 100 proven methods to positively change the way people think and act, methods based on feedback from the corporate and public seminar attendees he speaks to each year.
Book Synopsis Thinking About Tomorrow by : Susan Crandall
Download or read book Thinking About Tomorrow written by Susan Crandall and published by Grand Central Life & Style. This book was released on 2009-05-30 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founding editor of "MORE" magazine comes an inspiring and useful look at how yesterday's Baby Boomers are becoming today's adventurous midlife pioneers.
Book Synopsis Brand You! Reinvent Yourself, Redefine Your Future: A 5-Step Guide to Building Your Personal Brand by : Hume Johnson
Download or read book Brand You! Reinvent Yourself, Redefine Your Future: A 5-Step Guide to Building Your Personal Brand written by Hume Johnson and published by Independently Published. This book was released on 2018-09-21 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who are you and what do you bring to the table? In a fiercely competitive job market, the ability to define your core strengths, passions and talents and leverage these assets to your advantage is the key to reaching your career goals and achieving professional success. The most effective and potent way to do this is to discover your personal brand. Brand YOU!: Reinvent Yourself, Redefine Your Future is your blueprint for building your personal brand. In Brand YOU!, Hume Johnson offers you a 5-step guide to help you: - define the key variables that shape your image - discover your unique value - create a compelling personal brand and, - communicate your brand offline and online with confidence, clarity and credibility. With engaging discussions and practical exercises and guidelines, Brand YOU! gives you the tools to reimagine your professional identity, position yourself as an expert in your field and build a career that is based on your skills and unique talents, and where you show up as your authentic self.
Download or read book Redirect written by Timothy Wilson and published by Penguin UK. This book was released on 2011-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A problem shared is a problem halved? Not necessarily... Talking about our problems isn't always a good idea. World-renowned psychologist Timothy Wilson reveals how this, and many other conventional therapies and interventions, can often do us more harm than good. Presenting the very latest research, Wilson argues that the key to transforming our lives lies simply in learning to redirect the stories we tell ourselves. His revolutionary approach reveals how reshaping our internal narratives can increase our personal well-being and transform our understanding of human behaviour - our narratives can change surprisingly quickly if tweaked in the right way. How can we best recover from trauma? Why might some sex education result in more teen pregnancies? Why will most self-help books leave you worse off? Redirect proposes a radical new view of the world. It also offers a range of practical advice - that has, crucially, been tested scientifically and found to have real results - that can show us the way to social progress.
Book Synopsis Hell Week by : Erik Bertrand Larssen
Download or read book Hell Week written by Erik Bertrand Larssen and published by Simon and Schuster. This book was released on 2016-06-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements. Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives and Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment to live and experience just one week as your best self. It’s this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice including how to incorporate exercise into your daily routine, Larssen’s game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will resonate with and inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.
Book Synopsis Forever Employable by : Jeff Gothelf
Download or read book Forever Employable written by Jeff Gothelf and published by . This book was released on 2020-06-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: After spending the first 10 years of his career climbing the corporate ladder, Jeff Gothelf decided to change his approach to staying employed. Instead of looking for jobs, they would find him. Jeff spent the next 15 years building his personal brand to become a recognized expert, consultant, author and public speaker. In this highly tactical, practical book, Jeff Gothelf shares the tips, tricks, techniques and learnings that helped him become Forever Employable. Using the timeline from his own career and anecdotes, stories and case studies from other successful recognized experts Jeff provides a step-by-step guide to building a foundation based on your current expertise ensuring that no matter what happens in your industry you'll remain Forever Employable. This handy guide to your career and professional development shows you how to create your own content, use it to build your expertise and credentials and then scale it to build a continuous stream of income, interaction and community. As organizations seek to reduce costs, automate tasks and increase efficiency, how do you ensure you don't end up outside of those plans? Forever Employable shows you how so that you're always ready for the next step in your career. Reduce your stress, build your community, monetize your platform -- that's being Forever Employable.
