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Author : Naomi Haines Griffith
Publisher :
ISBN 13 : 9781579660215
Total Pages : 0 pages
Book Rating : 4.6/5 (62 download)
Download or read book Red Clay & Vinegar written by Naomi Haines Griffith and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Barbara T. Dane
Publisher : PageFree Publishing, Inc.
ISBN 13 : 9781589613591
Total Pages : 260 pages
Book Rating : 4.6/5 (135 download)
Download or read book Crossin' the River written by Barbara T. Dane and published by PageFree Publishing, Inc.. This book was released on 2005-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Crossin' the River Barbara Danecaptures the essence of six generations of one branch of the Tutor family and describes the connection to the Gilmore's and Fooshee's in Mississippi.The personal stories of Barbara and her sisters, family pictures and a genealogy chart show the ebb and flow of rivers this family crossed from one generation to the next.
Author : Sojourner Walker Williams
Publisher : Rowman & Littlefield
ISBN 13 : 081176978X
Total Pages : 201 pages
Book Rating : 4.8/5 (117 download)
Download or read book Natural Beauty from the Outside In written by Sojourner Walker Williams and published by Rowman & Littlefield. This book was released on 2021-10-15 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of what goes into your body with your own natural skin and hair care products! Our skin is our largest organ and absorbs like a sponge what is placed on the outer layer, drawing it deeper into the inner layers and dispersing it into the bloodstream. Many of the bath and beauty products we use contain toxic chemical substances, but it is easy to make your own safe, natural alternatives. Sojourner Walker Williams has been perfecting her natural beauty products for years and is trusted by her many faithful consumers. She is an Ayurvedic practitioner, yoga instructor, and wellness blogger, and in her travels has sought out natural, effective beauty solutions from around the world. In Natural Beauty From the Outside In she takes you with her on her journeys of discovery around the world. Travel with her to Thailand, where she discovers the miracles of coconut oil, and to Ghana, where she learns of the many uses of shea butter. Each chapter is devoted to a location and an important ingredient, and is full of recipes that are easy to make in your kitchen. Don't worry. You won't have to travel to find ingredients. They are all found easily in stores or online sources. Sojourner shares 75 of her most popular recipes, plus many hints for usage, storing and preserving, and sensitive skin considerations.
Author : Noelle Tarr
Publisher : HarperCollins
ISBN 13 : 0062690302
Total Pages : 658 pages
Book Rating : 4.0/5 (626 download)
Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Author : Sean Brock
Publisher : Artisan
ISBN 13 : 1579657168
Total Pages : 377 pages
Book Rating : 4.5/5 (796 download)
Download or read book South written by Sean Brock and published by Artisan. This book was released on 2019-10-15 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller and James Beard Award Finalist Named One of the Ten Best Cookbooks of 2019 by The New Yorker Named a Best Book of 2019 by Publishers Weekly Named the Best Cookbook of 2019 by Amazon Named a Best New Cookbook of Fall 2019 by the New York Times, Food & Wine, Epicurious, Grub Street, Chowhound, Robb Report, and more “If Southern food is your comfort food and pantry cooking is the name of your game right now, this is an excellent book to order.” —Epicurious “I will keep this book forever in my collection because no one cooking today is doing more to help the Southern culinary flame burn brighter.” —New York Times Southern food is one of the most beloved and delicious cuisines in America. And who better to give us the key elements of Southern cuisine than Sean Brock, the award-winning chef and Southern-food crusader. In South, Brock shares his recipes for key components of the cuisine, from grits and fried chicken to collard greens and corn bread. Recipes can be mixed and matched to make a meal or eaten on their own. Taken together, they make up the essential elements of Southern cuisine, from fried green tomatoes to smoked baby back ribs and from tomato okra stew to biscuits. Regional differences are highlighted in recipes for shrimp and grits, corn bread, fried chicken, and more. Includes key Southern knowledge too: how to fry, how to care for cast iron, how to cook over a hearth, and more. This is the book fans of Sean Brock have been waiting for, and it’s the book Southern-food lovers the world over will use as their bible.
Author : Margery Clinton
Publisher : Trafalgar Square Publishing
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Complete Potter written by Margery Clinton and published by Trafalgar Square Publishing. This book was released on 1991 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Fabrizio Pregadio
Publisher : Stanford University Press
ISBN 13 : 0804767734
Total Pages : 405 pages
Book Rating : 4.8/5 (47 download)
Download or read book Great Clarity written by Fabrizio Pregadio and published by Stanford University Press. This book was released on 2006-02-27 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to examine extensively the religious aspects of Chinese alchemy. Its main focus is the relation of alchemy to the Daoist traditions of the early medieval period (third to sixth centuries). It shows how alchemy contributed to and was tightly integrated into the elaborate body of doctrines and practices that Daoists built at that time, from which Daoism as we know it today evolved. The book also clarifies the origins of Chinese alchemy and the respective roles of alchemy and meditation in self-cultivation practices. It contains full translations of three important medieval texts, all of them accompanied by running commentaries, making available for the first time in English the gist of the early Chinese alchemical corpus.
Author : Deborah Eidson
Publisher : Frog Books
ISBN 13 : 1583940316
Total Pages : 257 pages
Book Rating : 4.5/5 (839 download)
Download or read book Vibrational Healing written by Deborah Eidson and published by Frog Books. This book was released on 2000-11-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a therapeutic blend bringing together Chinese Medicine, reflexology, and craniosacral therapy, massage therapist Deborah Eidson shows how essential oils and Bach Flower Remedies can be used to identify and free up emotional blockages which may be causing health problems. Eidson explains that all chakras have a location associated with organs, as well as a sound, color, and element. Giving a good massage can involve stimulating meridians and meridian points, finding the location of blocked energy, and then working with oils to affect change. Eidson writes in an unabashedly spiritual context, using her intuitive energetic abilities to help clients open to their own development and spiritual path. In a thorough listing of essential oils, Eidson describes each in terms of its use in life transformations, relevant growth and healing issues, the oil's energetic influences on blockages and distortions, relevant organs, and the botanical origin of the plant. Her trust in plants to reveal the nature and problems of a person amounts to a fascinating statement on the nature of the relationship between plants and people, as well as an important healing text.
Author : Colm Tóibín
Publisher : Beacon Press
ISBN 13 : 0807006548
Total Pages : 128 pages
Book Rating : 4.8/5 (7 download)
Download or read book Vinegar Hill written by Colm Tóibín and published by Beacon Press. This book was released on 2022-04-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times best-selling author of Brooklyn, Colm Tóibín’s first collection of poetry explores sexuality, religion, and belonging through a modern lens Fans of Colm Tóibín’s novels, including The Magician, The Master, and Nora Webster, will relish the opportunity to re-encounter Tóibín in verse. Vinegar Hill explores the liminal space between private experiences and public events as Tóibín examines a wide range of subjects—politics, queer love, reflections on literary and artistic greats, living through COVID, and facing mortality. The poems reflect a life well-traveled and well-lived; from growing up in the town of Enniscorthy, wandering the streets of Dublin, and crossing the bridges of Venice to visiting the White House, readers will travel through familiar locations and new destinations through Tóibín’s unique lens. Within this rich collection of poems written over the course of several decades, shot through with keen observation, emotion, and humor, Tóibín offers us lines and verses to provoke, ponder, and cherish.
Author : Marie Rayma
Publisher : Running Press Adult
ISBN 13 : 0762461179
Total Pages : 193 pages
Book Rating : 4.7/5 (624 download)
Download or read book Make It Up written by Marie Rayma and published by Running Press Adult. This book was released on 2016-12-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.
Author : Ray Broadus Browne
Publisher :
ISBN 13 :
Total Pages : 294 pages
Book Rating : 4.3/5 ( download)
Download or read book Popular Beliefs and Practices from Alabama written by Ray Broadus Browne and published by . This book was released on 1958 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Best Books on
Publisher : Best Books on
ISBN 13 : 1623760232
Total Pages : 575 pages
Book Rating : 4.6/5 (237 download)
Download or read book Mississippi; a Guide to the Magnolia State, written by Best Books on and published by Best Books on. This book was released on 1938 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: comp. and written by the Federal Writers' Project of the Works Progress Administration.
Author : Wanda Wright
Publisher : Xlibris Corporation
ISBN 13 : 1664135995
Total Pages : 83 pages
Book Rating : 4.6/5 (641 download)
Download or read book Red Dirt written by Wanda Wright and published by Xlibris Corporation. This book was released on 2020-11-05 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: “RED DIRT” “THE JOURNEY OF MAMAU” This amazing story is created in the 1830’s during the time of England and British invasion of America. The land of The Indigenous People is being invaded. African slaves are being transported to the Americas. The Indian Nations are being removed by the law of the Indian Removal Act of 1830. Colonies are being created. Mamau Nefertiti is a strong, loving, caring devoted midwife and Cherokee woman that is the mother of a diverse family. She is married to an African man named Kofi who is determined to keep his family together if it means losing his freedom again. How can he save them when the country is not his and his family is constantly hiding and trying to survive in America.
Author :
Publisher :
ISBN 13 :
Total Pages : 502 pages
Book Rating : 4.:/5 (319 download)
Download or read book Hygeia written by and published by . This book was released on 1946 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Toni Hammersley
Publisher : Simon and Schuster
ISBN 13 : 168188805X
Total Pages : 431 pages
Book Rating : 4.6/5 (818 download)
Download or read book The Home Refresh Collection, from a Bowl Full of Lemons written by Toni Hammersley and published by Simon and Schuster. This book was released on 2021-11-23 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling eco-friendly guides to cleaning and organizing your home, from Toni Hammersley of a Bowlful of Lemons, together in one box set. Organize your house in a clutter-free, design-conscious way with practical storage solutions, secret space-saving methods, and expert strategies. The Complete Book of Home Organization includes a 15-week total home organization challenge to cover every square foot, including guest areas, baby and kids’ rooms, utility spaces and garages, entryways and offices, patios and decks, closets and pet areas. The Complete Book of Clean helps you establish routines, make schedules, and DIY green cleaning solutions to help keep every area of your home neat, safe and spotless. Tackle every mess, stain, and dust-magnet—all while being friendly to the environment and keeping toxic chemicals out of your home. Step-by-step instructions, detailed illustrations, and handy checklists make cleaning and organizing your home, from the basement to the attic, easier than you ever thought possible.
Author :
Publisher : Univ. Press of Mississippi
ISBN 13 : 160473289X
Total Pages : 580 pages
Book Rating : 4.6/5 (47 download)
Download or read book Mississippi written by and published by Univ. Press of Mississippi. This book was released on 2010-11-12 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mississippi: The WPA Guide to the Magnolia State was part of a nationwide series of guides in the 1930s that created work during the Depression for artists, writers, teachers, librarians, and other professionals. This classic book is a lively collaborative project that covers a distinct era in Mississippi from the hills to the Delta to the Gulf Coast. Even today this guide is an engaging look at the Magnolia State and includes driving tours featuring many of the state's treasures. Along these old roads, the heart of Mississippi comes to life. The guide explores Deep South folkways, frontier hamlets, vanishing homesteads, burgeoning communities, and the local points of pride. In a way that perhaps may never be duplicated, these authors capture state heritage, portray the trying economic systems and challenges Mississippi faced, and hint of a revolution in roadways and in mobility for its citizens. An introduction by Robert S. McElvaine places this historic volume in a modern context.
Author :
Publisher :
ISBN 13 :
Total Pages : 600 pages
Book Rating : 4.:/5 (5 download)
Download or read book University of California Publications written by and published by . This book was released on 1957 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:
