Recovery From Cancer

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Mindfulness-Based Cancer Recovery

Author : Linda Carlson
Publisher : New Harbinger Publications
ISBN 13 : 1608822354
Total Pages : 210 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mindfulness-Based Cancer Recovery by : Linda Carlson

Download or read book Mindfulness-Based Cancer Recovery written by Linda Carlson and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Yoga for Cancer

Author : Tari Prinster
Publisher : Simon and Schuster
ISBN 13 : 1620552736
Total Pages : 328 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Yoga for Cancer by : Tari Prinster

Download or read book Yoga for Cancer written by Tari Prinster and published by Simon and Schuster. This book was released on 2014-11-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.

The Cancer Recovery Guide

Author : Prof. Kerryn Phelps
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1743538626
Total Pages : 356 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis The Cancer Recovery Guide by : Prof. Kerryn Phelps

Download or read book The Cancer Recovery Guide written by Prof. Kerryn Phelps and published by Macmillan Publishers Aus.. This book was released on 2015-07-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Australia's most trusted GP, Professor Kerryn Phelps AM, comes a comprehensive, accessible and compassionate guide for cancer patients and their families and carers. A cancer diagnosis is a difficult life event and just the beginning of a long and challenging journey. Professor Phelps has provided care to numerous cancer patients over many years and knows the issues they face. Her philosophy is always to empower patients with the information they need to improve their wellbeing in whatever way possible. In The Cancer Recovery Guide, Professor Phelps provides expert advice on: * what to do when you are first diagnosed * how to get the best from your medical team * what to expect from cancer-specific treatments and how to manage side effects * medically proven complementary therapies to help manage pain, stress, fatigue and reduced immunity * the role of sleep, exercise and nutrition in easing the effects of treatment and facilitating recovery * strategies for both patients and carers to cope with the emotional toll of cancer. Based on the latest research, clinical experience and a deep practical knowledge of the healthcare system, this is an indispensable guide to dealing with our most feared but most common disease.

After Breast Cancer

Author : Hester Hill Schnipper, LICSW
Publisher : Bantam
ISBN 13 : 0307481204
Total Pages : 322 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis After Breast Cancer by : Hester Hill Schnipper, LICSW

Download or read book After Breast Cancer written by Hester Hill Schnipper, LICSW and published by Bantam. This book was released on 2008-11-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicated journey than Hester Hill Schnipper, who is herself both an experienced oncology social worker and a breast cancer survivor. This comprehensive handbook provides jargon-free information on the wide range of practical issues women face as they navigate the journey back to health, including: •Managing physical problems such as fatigue, hot flashes, and aches and pains •Handling relationships: your children, your partner, your parents, your friends. •How to regain emotional and sexual intimacy •Coping with financial and workplace issues •Genetic testing: why, whether, when •How to move beyond the fear of recurrence •And much more This indispensable book will help you rediscover your capacity for joy as you move forward into the future—as a survivor.

The Wellness Community Guide to Fighting for Recovery from Cancer

Author : Harold H. Benjamin
Publisher : TarcherPerigee
ISBN 13 :
Total Pages : 292 pages
Book Rating : 4.3/5 (97 download)

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Book Synopsis The Wellness Community Guide to Fighting for Recovery from Cancer by : Harold H. Benjamin

Download or read book The Wellness Community Guide to Fighting for Recovery from Cancer written by Harold H. Benjamin and published by TarcherPerigee. This book was released on 1995 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than one million Americans each year are diagnosed with cancer. This guide, prepared by the largest cancer program in America devoted exclusively to providing psychological and social support, presents a unique source of information, guidance, inspiration, and hope for any patient who wants to take an active role in fighting cancer.

Cancer Care for the Whole Patient

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309134161
Total Pages : 455 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Cancer Care for the Whole Patient by : Institute of Medicine

Download or read book Cancer Care for the Whole Patient written by Institute of Medicine and published by National Academies Press. This book was released on 2008-03-19 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer care today often provides state-of-the-science biomedical treatment, but fails to address the psychological and social (psychosocial) problems associated with the illness. This failure can compromise the effectiveness of health care and thereby adversely affect the health of cancer patients. Psychological and social problems created or exacerbated by cancer-including depression and other emotional problems; lack of information or skills needed to manage the illness; lack of transportation or other resources; and disruptions in work, school, and family life-cause additional suffering, weaken adherence to prescribed treatments, and threaten patients' return to health. Today, it is not possible to deliver high-quality cancer care without using existing approaches, tools, and resources to address patients' psychosocial health needs. All patients with cancer and their families should expect and receive cancer care that ensures the provision of appropriate psychosocial health services. Cancer Care for the Whole Patient recommends actions that oncology providers, health policy makers, educators, health insurers, health planners, researchers and research sponsors, and consumer advocates should undertake to ensure that this standard is met.

Surviving Triple-Negative Breast Cancer

Author : Patricia Prijatel
Publisher : Oxford University Press
ISBN 13 : 0199911967
Total Pages : 256 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Surviving Triple-Negative Breast Cancer by : Patricia Prijatel

Download or read book Surviving Triple-Negative Breast Cancer written by Patricia Prijatel and published by Oxford University Press. This book was released on 2012-10-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her diagnosis of hormone-negative breast cancer, health journalist Patricia Prijatel did what any reporter would do: start investigating the disease, how it occurs, how it's treated, and how to keep it from recurring. While she learned that important research on triple-negative breast cancer (TNBC) was emerging, she found a noticeable lack of resources on the disease, which differs from hormone-positive breast cancer in important ways, including prognosis and treatment options. Triple-negative breast cancer disproportionately affects younger women and African-American women-and some forms of it can be more dangerous than other types of breast cancer. But there are many reasons to be hopeful, as Prijatel shows in this book. Surviving Triple-Negative Breast Cancer delivers research-based information on the biology of TNBC; the role of genetics, family history, and race; how to navigate treatment options; understanding a pathology report; and a plethora of strategies to reduce the risk of recurrence, including diet and lifestyle changes. In clear, approachable language, Prijatel provides a fact-filled guide based on a vast array of scientific studies. Woven throughout the book are stories of women who have faced TNBC. These are mothers, wives, daughters, and sisters who went through a variety of medical treatments and then got on with life--one competes in triathlons, two had babies after being treated with chemo, one got remarried in her 50s, and one just celebrated the 30th birthday of the son she was nursing when she was diagnosed. Writing with honesty and humor, Prijatel delivers an inspiring message--that TNBC is a disease to take seriously, with proper and occasionally aggressive treatment, but it is not automatically a killer. Most women diagnosed with the disease survive and go on to live full lives. Surviving Triple-Negative Breast Cancer is a roadmap for women who want to be empowered through their treatment and recovery.

Living with the Long-Term Effects of Cancer

Author : Cordelia Galgut
Publisher : Jessica Kingsley Publishers
ISBN 13 : 178450839X
Total Pages : 210 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Living with the Long-Term Effects of Cancer by : Cordelia Galgut

Download or read book Living with the Long-Term Effects of Cancer written by Cordelia Galgut and published by Jessica Kingsley Publishers. This book was released on 2020-01-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging a number of myths about living long term with or after cancer, this book offers new insights by delving into areas that are not usually spoken about. Written from a dual perspective- that of a psychologist who had breast cancer and who copes with the long-term effects of treatment - the book contests the assumption that the afflicted person will simply 'get better' or 'move through' to a better situation. Emotional and physical side-effects can worsen over time and people living beyond or with cancer often endure a mismatch between expectations and reality, because they have been told that life would be easier than it actually is. This can leave both those suffering longer term and those close to them confused and unprepared. Including testimonies with people who have had a cancer diagnosis and people in the medical profession, the book signposts ways that professionals may help and offers prompts for friends and relatives to have useful and open conversations with the person affected. It gives voice to many people who feel that their suffering is disputed and diminished by the prevailing narrative around recovery. Galgut includes discussion on relationships, work, trauma, fear of recurrence and the role of therapy. Giving an unflinchingly honest perspective, Living with the Long-Term Effects of Cancer sheds light on these struggles, in the belief that bringing this conversation to the forefront is key to improving life for those who are affected by cancer and who suffer longer term from its effects.

Cancer

Author : Gary S. Stein
Publisher : John Wiley & Sons
ISBN 13 : 1118962907
Total Pages : 854 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Cancer by : Gary S. Stein

Download or read book Cancer written by Gary S. Stein and published by John Wiley & Sons. This book was released on 2019-07-09 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to recent insights into the genetic and epigenetic parameters of cancer biology and pathology and emerging clinical applications The thoroughly updated second edition of The Biology and Treatment of Cancer, now titled Cancer: Prevention, Early Detection, Treatment and Recovery, goes beyond reviewing the fundamental properties of cancer biology and the relevant issues associated with treatment of the disease. The new edition contains coverage of additional "patient centric" topics and presents cancer biology with selection of topics, facts, and perspectives written in easy-to-understand terms. With contributions from noted experts, the book explores recent advances in the understanding of cancer including breakthroughs in the molecular and cellular basis of cancer and provides strategies for approaching cancer prevention, early detection, and treatment. The authors incorporate recent information on the genetic and epigenetic parameters of cancer biology and pathology with indications of emerging clinical applications. The text offers a unique guide to cancer prevention, early detection, treatment, and recovery for students, caregivers, and most importantly cancer patients. This significant book: Incorporates current insight into the genetic and epigenetic parameters of cancer biology and pathology and information on emerging clinical applications Contains contributions from leaders in cancer research, care, and clinical trials Offers an accessible guide to an accurate and balanced understanding of cancer and the cancer patient Focuses on the importance of cancer prevention, early detection, treatment, and survivorship Written for medical students, students of cancer biology, and caregivers and cancer patients, Cancer: Prevention, Early Detection, Treatment and Recovery offers an authoritative overview of the challenges and opportunities associated with cancer biology, cancer research, and the spectrum of clinical considerations.

After Cancer Care

Author : Gerald Lemole
Publisher : Rodale Books
ISBN 13 : 1623365031
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis After Cancer Care by : Gerald Lemole

Download or read book After Cancer Care written by Gerald Lemole and published by Rodale Books. This book was released on 2015-08-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide that fills this gap. It includes information on how to maintain physical health—with chapters on epigenetics, nutrition, and exercise—as well as emotional health through stress management techniques. The cutting-edge and growingly popular science of Epigenetics has shown that you are not stuck with your genetic history: your choices in diet, exercise, and even relationships can help determine whether or not your genes promote cancer, and therefore determine your propensity for relapse. Your lifestyle has an effect on the most common types of cancer including breast cancer, prostate cancer, melanoma, endometrial cancer, colon cancer, bladder cancer, and lymphoma. The doctors present easy-to-incorporate lifestyle changes to help you “turn on” hundreds of genes that fight cancer, and “turn off” the ones that encourage cancer, while recommending lifestyle plans to address each type. In addition, they share 34 healthy recipes and tips on staying active and exercising, detoxifying your house and environment, and taking supplements to help prevent relapse. With more than three decades of post-cancer-care experience, Drs. Lemole, Mehta, and McKee break down the science into palatable, practical takeaways so that you can drastically improve your quality of life and enjoy many years of cancer-free serenity.

Grace

Author : Melinda Marchiano
Publisher : Greenleaf Book Group
ISBN 13 : 9780984271207
Total Pages : 0 pages
Book Rating : 4.2/5 (712 download)

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Book Synopsis Grace by : Melinda Marchiano

Download or read book Grace written by Melinda Marchiano and published by Greenleaf Book Group. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melinda Marchiano first felt an eerie weakness on a family trip to Yosemite State Park and, after doctors found a rock-hard lump in her chest, received the devastating diagnosis of Hodgkin¿s lymphoma. Melinda shares the ensuing battle of her young life with eloquence, humor, and wisdom beyond her years. As she struggles through treatment and fights to continue ballet dancing¿her greatest passion¿Melinda recounts the events of her illness and her turbulent emotions: the elaborate pill schedules, the wretched nausea of chemotherapy, the never-ending support of her family, and the smiles and determination of the doctors and nurses who put her on the road to recovery. Whether cancer has touched their lives or not, readers will be inspired by Melinda¿s growing spirituality and complete reliance on God to get her through a terrifying ordeal. The abandonment of self-pity and remarkable tenacity displayed by the spirited young Melinda make this survivor¿s tale a truly unforgettable experience.

Cooking through Cancer Treatment to Recovery

Author : Susan Gins, MA, MS, CN
Publisher : Demos Medical Publishing
ISBN 13 : 1617052388
Total Pages : 202 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Cooking through Cancer Treatment to Recovery by : Susan Gins, MA, MS, CN

Download or read book Cooking through Cancer Treatment to Recovery written by Susan Gins, MA, MS, CN and published by Demos Medical Publishing. This book was released on 2015-02-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: For cancer patients undergoing treatment, foods that prevent and reduce side effects, promote healing, and increase your quality of life. Written by a naturopathic physician and a certified nutritionist specializing in complementary cancer care, Cooking through Cancer Treatment to Recovery provides patients and their friends and family with over 100 quick and delicious recipes that provide nutrients essential at each stage of treatment while avoiding proinflammatory foods such as processed sugars, dairy, and gluten that may increase side effects. The recipes in this user-friendly cookbook: Will not interfere or reduce the effectiveness of conventional treatment Address the most common side effects of conventional treatment including diarrhea, fatigue, insomnia, nausea, joint pain, chemo brain, loss of appetite, anemia, muscle aches, gas and bloating, and constipation Use widely available ingredients and are quick and easy to prepare with minimal prep and cooking time Are packed with flavor and aesthetic appeal, such as savory oatmeal, mushroom buckwheat soup, chicken with apricot and chickpeas, carob fudge, and mango lassi Provide essential vitamins, minerals, and phytonutrients Include nutrition facts and calorie count Complement each other for a therapeutic balance of protein, good fats, carbohydrates, and fiber Feed the whole family, promoting health for loved ones as well

Recalled by Life

Author : Anthony J. Sattilaro
Publisher : Avon Books
ISBN 13 : 9780380655731
Total Pages : 244 pages
Book Rating : 4.6/5 (557 download)

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Book Synopsis Recalled by Life by : Anthony J. Sattilaro

Download or read book Recalled by Life written by Anthony J. Sattilaro and published by Avon Books. This book was released on 1982 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chris Beat Cancer

Author : Chris Wark
Publisher : Hay House, Inc
ISBN 13 : 1401956130
Total Pages : 314 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Chris Beat Cancer by : Chris Wark

Download or read book Chris Beat Cancer written by Chris Wark and published by Hay House, Inc. This book was released on 2021-01-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.

Breast Cancer Survivorship

Author : Alistair Ring
Publisher : Springer
ISBN 13 : 3319418580
Total Pages : 288 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Breast Cancer Survivorship by : Alistair Ring

Download or read book Breast Cancer Survivorship written by Alistair Ring and published by Springer. This book was released on 2016-12-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the impact on women of the diagnosis and treatment of early breast cancer. Readers will learn about the risks of breast cancer recurrence and interventions to reduce these, such as endocrine therapy and bisphosphonate therapy, as well as the role of lifestyle factors such as diet and exercise. The long-term effects of treatment on fertility, the heart and other systems are discussed, as well the psychological burden for women who are increasingly likely to be cured from their cancer. Each chapter provides background and a practical guide in the management of women after the initial phase of diagnosis and treatment. Authored by a multidisciplinary team this book provides all the relevant expertise as well as different perspectives, providing a holistic picture of early breast cancer consequences. From oncologists to general practitioners as well as specialist nurses, gynaecologists, psychologists and other healthcare professionals involved in the long-term care of women with breast cancer, this book provides a timely and indispensable guide to practitioners caring for early breast cancer survivors.

The Bowel Cancer Recovery Toolkit

Author : Sarah Russell
Publisher :
ISBN 13 : 9781781611364
Total Pages : 232 pages
Book Rating : 4.6/5 (113 download)

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Book Synopsis The Bowel Cancer Recovery Toolkit by : Sarah Russell

Download or read book The Bowel Cancer Recovery Toolkit written by Sarah Russell and published by . This book was released on 2019-11-05 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What to Eat During Cancer Treatment

Author : American Cancer Society American Cancer Society
Publisher :
ISBN 13 : 9781604432565
Total Pages : 0 pages
Book Rating : 4.4/5 (325 download)

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Book Synopsis What to Eat During Cancer Treatment by : American Cancer Society American Cancer Society

Download or read book What to Eat During Cancer Treatment written by American Cancer Society American Cancer Society and published by . This book was released on 2018-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The second edition of What to Eat During Cancer Treatment contains more than 130 recipes-including 102 new dishes. The book provides practical tips and suggestions to help patients and their caregivers anticipate--and overcome--the major challenges of eating well during treatment. Written by Jeanne Besser, an award-winning cookbook author; Barbara Grant, a board-certified specialist in oncology nutrition; and experts in nutrition and cancer care from the American Cancer Society, the book contains a wealth of information for both patients and their families. The book's primary focus is on the seven most common eating-related side effects of cancer treatment--nausea, diarrhea, constipation, trouble swallowing, sore mouth, unintentional weight loss, and taste alterations--and the foods that will be acceptable when these side effects occur. Chapters are organized by these side effects, and introductory information for each section is based on evidence-based research and sound clinical experience. Symbols are used throughout to flag recipes that apply to more than one side effect, making the book a versatile resource for different phases and types of cancer treatment. The book will appeal both to people undergoing treatment and the caregivers, family, and friends who are providing support. Throughout the book are beautiful, full-color photographs, along with features such as advice for the caregiver, food safety basics, answers to frequently asked questions about nutrition and treatment, how to avoid excess weight gain during treatment, and tips for easy snacks, staying hydrated, and dealing with vitamin and mineral deficiencies"--