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Author : Christiana Star
Publisher :
ISBN 13 : 9781925564235
Total Pages : 154 pages
Book Rating : 4.5/5 (642 download)
Download or read book Recover, Rebuild, Thrive written by Christiana Star and published by . This book was released on with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 : 9781925564211
Total Pages : pages
Book Rating : 4.5/5 (642 download)
Download or read book Recover, Rebuild, Thrive written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Every human in life will experience challenges that may shake their core and force a path of change. As we pick up the pieces and begin from scratch again, our life seems like a puzzle of many different fragments coming together. Troubling symptoms need to be addressed, an authentic sense of self restored, intense emotions managed and while adversity usually includes some form of loss, it also contains the seeds for positive transformation. Recover, Rebuild, Thrive is a practical and powerful guide for reinventing yourself and redesigning your life in the aftermath of trauma, pain and change. Christiana Star offers direction and reassurance that it is possible to not only recover but ultimately thrive in life. Recover, Rebuild, Thrive cuts through confusion and uncertainty by providing practical guidance with numerous transformative solutions to change self-sabotaging thoughts, develop self acceptance and compassion, disarm anger, face anxiety, calm the body and make peace with the past so you are able to claim your power back and upgrade your relationship with yourself.
Author : LaToya Hart
Publisher :
ISBN 13 : 9780999552810
Total Pages : pages
Book Rating : 4.5/5 (528 download)
Download or read book Break Free, Recover, Rebuild and Thrive written by LaToya Hart and published by . This book was released on 2018-10-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark S. Negley
Publisher : Simon and Schuster
ISBN 13 : 194867775X
Total Pages : 137 pages
Book Rating : 4.9/5 (486 download)
Download or read book Survive – Alive – Thrive written by Mark S. Negley and published by Simon and Schuster. This book was released on 2021-05-25 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mark Negley knows what it's like to face the pain of loss and fight to build a new life from the ashes. Over the past thirty years, he has faced cancer, raised a special needs child, lost his beloved mother, nearly lost his wife in a car accident, and supported her through depression and mental health issues resulting from her brain injuries. Tragically, in 2016, he received the biggest blow of all when his wife of twenty years took her own life. In Survive-Alive-Thrive: Navigating the Journey From Loss to Hope to Happines, Mark takes you on a journey through his loss experiences, using his story and the stories of several others to teach his revolutionary new model of grief recovery. You don't have to walk this difficult road alone. With the help of Mark and others, you can navigate from loss to hope and then to happiness. You don't have to settle for survival! Set yours sights higher and learn how to thrive again!"--Jacket
Author : Pavlo Phitidis
Publisher : Pan MacMillan
ISBN 13 : 9781770106734
Total Pages : 262 pages
Book Rating : 4.1/5 (67 download)
Download or read book Sweat, Scale, Sell written by Pavlo Phitidis and published by Pan MacMillan. This book was released on 2019-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An astonishing 94.6% of businesses fail to sell, closing at an enormous cost to the owner, their family, their staff and the economy. It’s a shocking realisation to many business owners that after all the courage it took to start, the creativity and care it took to build, every business faces only two possible ends: a sale or closure. So you’ve got to build to $ell. Sweat, Scale, $ell shares real business-building stories about how ordinary business owners changed their fate using the Asset of ValueTM method, a practical approach to building a winning business. With Pavlo Phitidis, they Sweated to reshape their business to be relevant to a changing world; they built a solid foundation for Scale; and then they pressed hard on the accelerator to ramp up growth in preparation for $ale to create a business any buyer would want. Phitidis draws on 25 years of direct experience in conceptualising and building businesses across four continents. He has developed and brought to market business assets in excess of US$300 million through a combination of business start-ups, turnarounds, sales and acquisitions. Phitidis started, built and sold 12 businesses in nine years and took the lessons from the two failures, two IPOs and eight sales to build a business that builds businesses. As a co-founder of Aurik he has worked with over 1 500 established businesses across most sectors in the economy, including family businesses, partnerships and lone business owners."--Back cover.
Author : Robert Zembroski
Publisher : Macmillan
ISBN 13 : 1624142079
Total Pages : 322 pages
Book Rating : 4.6/5 (241 download)
Download or read book Rebuild written by Robert Zembroski and published by Macmillan. This book was released on 2016-02-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just beat the odds-come back from serious illness like cancer or a heart attack even better than before.Can you recover from cancer, heart disease, diabetes and other chronic health issues, and actually become healthier than you were before? With Dr. Z's Rebuild program, you can. Readers get information and simple guidelines on regenerating cells to recover from and prevent life-threatening or chronic illness, rebuilding their bodies' strength by eliminating toxic fat, and revitalizing their lives with new hope and energy. Also included in the book are illustrated high-impact exercises and plant-based recipes. Dr. Z guides readers to get to the roots of their chronic health issues, reversing the conditions so that their bodies can heal, strengthen and prevent future illness. Dr. Z's program is built on the actions he took after being diagnosed with life-threatening cancer. "At 38 years old, I was not going down," he writes on his website. "I had one thing in mind-Rebuild." He researched ways to reverse the side effects of the chemotherapy, radiation and major surgery that had left him feeling weak. He mapped out a plan that saved his life and helped him become stronger, healthier and more balanced than he was years before. "What I did for myself," he says, "I can do for you." Dr. Z has been there with his readers, feeling the fear, confusion and frustration of a health crisis. With this book, though, readers will conquer their fear and their health issues to recover, rebuild and sustain their health for a lifetime.
Author : Brendan Brazier
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218545
Total Pages : 328 pages
Book Rating : 4.7/5 (382 download)
Download or read book Thrive Fitness, second edition written by Brendan Brazier and published by Da Capo Lifelong Books. This book was released on 2015-12-29 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles, reduce body fat, prevent disease and injuries, increase energy, cut sugar cravings, and sharpen mental clarity.
Author : Melanie Tonia Evans
Publisher : Watkins Media Limited
ISBN 13 : 1786782138
Total Pages : 224 pages
Book Rating : 4.7/5 (867 download)
Download or read book You Can Thrive After Narcissistic Abuse written by Melanie Tonia Evans and published by Watkins Media Limited. This book was released on 2018-11-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your pain and break free from your abusive relationship with this unique recovery program designed by one of the world’s leading authorities on narcissistic abuse Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents. More recently, the term has been applied more broadly, referring to any abuse by a narcissist (someone that who admires their own attributes)—especially adult-to-adult relationships, where the abuse may be mental, physical, financial, spiritual, or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Author Melanie Tonia Evans was abused by her former husband for over five years, and it almost took her to the point of no return. At her lowest point, she had an epiphany that signified the birth of the Quanta Freedom Healing Technique, which she presents here. In this book, you will learn how to: • recognize if you are in an abusive relationship • detach or remove yourself from the narcissist's ability to affect or abuse you • identify your subconscious programming, release it, and replace it • focus on healing yourself to become empowered to thrive and not just survive With thousands of patients successfully treated worldwide, this revolutionary program is designed to heal you from the inside out.
Author : Kevin R. Stone
Publisher :
ISBN 13 : 9781544526768
Total Pages : 480 pages
Book Rating : 4.5/5 (267 download)
Download or read book Play Forever written by Kevin R. Stone and published by . This book was released on 2021-12-14 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are some octogenarians competitive athletes while others struggle to walk up the stairs? It isn't luck. It's orthopaedic science. If you're tired of doctors telling you that an injury will prevent you from playing the sports you enjoy, you'll love Dr. Kevin R. Stone's Play Forever. All great athletes get injured. Only the best of them use those injuries to come back to their sport better-fitter, faster, and stronger than before. Through Dr. Stone's revolutionary approach to sports medicine, you'll discover how injuries can lead to a lifetime of high-performance fitness and athleticism. Learn how the musculoskeletal system can be repaired through cutting-edge therapies, then honed and strengthened through semiannual fitness tests, preseason education and training programs, and regular in-season tune-ups. Backed by scientific outcome studies on orthopaedic treatments and implants, Play Forever will become your go-to health and fitness source, helping you play the sport you love to age 100 and beyond.
Author :
Publisher : Cambria Press
ISBN 13 : 1621969894
Total Pages : 369 pages
Book Rating : 4.6/5 (219 download)
Download or read book After the Disaster written by and published by Cambria Press. This book was released on with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Audrey Tang
Publisher : Pearson UK
ISBN 13 : 1292331275
Total Pages : 207 pages
Book Rating : 4.2/5 (923 download)
Download or read book The Leader's Guide to Resilience written by Audrey Tang and published by Pearson UK. This book was released on 2021-01-19 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Leader’s Guide to Resilience is your essential toolkit to build authentic strength within your business, so you can thrive in a changing and challenging world. Resilience is the core of growth and regrowth. It is what contributes most to the advancement of your organisation and your role as leader. Your personal resilience, and that of your teams, organisation and broader community network, must be actively nurtured to give you the tools to face anything that comes your way. This book will give you clear, effective and adaptable methods to initiate your first steps in building resilience, as well as advanced practical ways to refine, develop and future-proof your progress once on the path. Whatever life throws at you, resilience will help you bounce back. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
Author : Cris Rogers
Publisher : SPCK
ISBN 13 : 0281087016
Total Pages : 124 pages
Book Rating : 4.2/5 (81 download)
Download or read book Restore, Renew, Rebuild written by Cris Rogers and published by SPCK. This book was released on 2022-04-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Church is entering a season of change. Together, we need to restore, renew and rebuild to create a more hopeful, faith-filled future – and the book of Nehemiah shows us how. With contributions from Debra Green and Paul Weston, Cris Rogers explores how we can learn from Nehemiah’s story and restore our hearts, our focus and our world so that the Church can thrive as we join in with God’s heart for restoring all things. An inspiring call to action, this book will challenge and equip you to join God’s mission and the full ministry of Jesus.
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309316227
Total Pages : 535 pages
Book Rating : 4.3/5 (93 download)
Download or read book Healthy, Resilient, and Sustainable Communities After Disasters written by Institute of Medicine and published by National Academies Press. This book was released on 2015-09-10 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the devastation that follows a major disaster, there is a need for multiple sectors to unite and devote new resources to support the rebuilding of infrastructure, the provision of health and social services, the restoration of care delivery systems, and other critical recovery needs. In some cases, billions of dollars from public, private and charitable sources are invested to help communities recover. National rhetoric often characterizes these efforts as a "return to normal." But for many American communities, pre-disaster conditions are far from optimal. Large segments of the U.S. population suffer from preventable health problems, experience inequitable access to services, and rely on overburdened health systems. A return to pre-event conditions in such cases may be short-sighted given the high costs - both economic and social - of poor health. Instead, it is important to understand that the disaster recovery process offers a series of unique and valuable opportunities to improve on the status quo. Capitalizing on these opportunities can advance the long-term health, resilience, and sustainability of communities - thereby better preparing them for future challenges. Healthy, Resilient, and Sustainable Communities After Disasters identifies and recommends recovery practices and novel programs most likely to impact overall community public health and contribute to resiliency for future incidents. This book makes the case that disaster recovery should be guided by a healthy community vision, where health considerations are integrated into all aspects of recovery planning before and after a disaster, and funding streams are leveraged in a coordinated manner and applied to health improvement priorities in order to meet human recovery needs and create healthy built and natural environments. The conceptual framework presented in Healthy, Resilient, and Sustainable Communities After Disasters lays the groundwork to achieve this goal and provides operational guidance for multiple sectors involved in community planning and disaster recovery. Healthy, Resilient, and Sustainable Communities After Disasters calls for actions at multiple levels to facilitate recovery strategies that optimize community health. With a shared healthy community vision, strategic planning that prioritizes health, and coordinated implementation, disaster recovery can result in a communities that are healthier, more livable places for current and future generations to grow and thrive - communities that are better prepared for future adversities.
Author : Riki Robbins
Publisher :
ISBN 13 : 9781558508484
Total Pages : 196 pages
Book Rating : 4.5/5 (84 download)
Download or read book Betrayed! written by Riki Robbins and published by . This book was released on 1998 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who has experienced sexual betrayal in her life knows what a devastating emotional experience it can be. The author, who has lived through two betrayals herself, shows readers how to survive the experience and come out intact. More importantly, she shows how to use betrayal as a chance to focus on the bigger picture.
Author : A.J.Kingston
Publisher : A.J.Kingston
ISBN 13 : 1839382759
Total Pages : 356 pages
Book Rating : 4.8/5 (393 download)
Download or read book Chernobyl Nuclear Meltdown: 3 In 1 written by A.J.Kingston and published by A.J.Kingston. This book was released on 2023 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the Chernobyl Nuclear Meltdown 3 in 1 book bundle, From Boom to Bust! This collection of books provides a comprehensive account of the events leading up to the Chernobyl disaster, the disaster itself, and the aftermath and recovery that followed. Book 1, "Before the Meltdown: Life and Industry in Pripyat," takes readers on a journey back in time to the bustling city of Pripyat, located just miles from the Chernobyl Nuclear Power Plant. Experience what life was like for the residents of Pripyat and gain a greater understanding of the industry that supported them. In Book 2, "The Disaster Unfolds: Eyewitness Accounts of the Chernobyl Explosion," readers will get a first-hand account of the events leading up to the meltdown and the explosion itself. Through the eyes of those who experienced it, gain a deeper understanding of the impact that the disaster had on the lives of those in and around the Chernobyl zone. Book 3, "Aftermath and Recovery: Rebuilding a Life in the Shadow of Chernobyl," provides a glimpse into the long-term effects of the disaster and the rebuilding process that followed. Follow the stories of those who returned to the area to rebuild their lives and find hope in the face of adversity. This book bundle is a must-read for those interested in the history of nuclear disasters and the resiliency of the human spirit. Order your copy of the Chernobyl Nuclear Meltdown 3 in 1 book bundle today and discover the full story of the Chernobyl disaster, from boom to bust.
Author : United States. Congress. House. Committee on Small Business. Subcommittee on Contracting and Technology
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.0/5 ( download)
Download or read book Small Business Recovery from the Midwest Disasters of 2008 written by United States. Congress. House. Committee on Small Business. Subcommittee on Contracting and Technology and published by . This book was released on 2008 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : A.J.Kingston
Publisher : A.J.Kingston
ISBN 13 : 183938302X
Total Pages : 423 pages
Book Rating : 4.8/5 (393 download)
Download or read book Inferno: 3 In 1 written by A.J.Kingston and published by A.J.Kingston. This book was released on 2023 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Inferno", a gripping collection of books that chronicle the most devastating fires in the history of London, Rome, and Chicago. This bundle is an immersive experience that will transport you back in time to witness the power of these infernos, and the incredible human stories of bravery and survival that emerged from them. The first book, "London's Trial by Fire: The Great Fire of 1666," takes us back to a time when the city was ravaged by disease, poverty, and political turmoil. Amidst this chaos, a spark ignited, and the fire quickly spread, destroying over 13,000 homes and landmarks in just four days. A.J. brings this tragedy to life with vivid descriptions of the destruction, as well as personal accounts of the people who lived through it. In "Rome Burning: The Great Fire of 64 AD," A.J. tells the story of the fire that destroyed the ancient city of Rome. The blaze began in the market district and quickly spread, engulfing the city's iconic temples, buildings, and monuments. The book offers a glimpse into the lives of ordinary Romans and how they coped with the disaster, as well as the impact of the fire on the politics and culture of the time. The final book, "Chicago Inferno: The Great Fire of 1871," tells the story of the fire that destroyed much of the city, leaving over 100,000 people homeless. A.J. brings to life the events leading up to the fire, as well as the heroic efforts of the firefighters and the resilience of the people of Chicago in the aftermath. This book offers a fascinating look at the development of modern firefighting techniques and urban planning in response to the disaster. Each of these books is a captivating and well-researched account of one of history's most significant fires. Together, they offer a unique perspective on the power of fire and the human response to disaster. Whether you are a history buff, a lover of true crime, or simply looking for a gripping read, "Inferno: 3 in 1" is a must-read collection that will leave you spellbound. So get ready to be transported back in time and experience the heat and chaos of these three great fires. Order your copy today!
