The Heart Reconnection Guidebook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0757321267
Total Pages : 193 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Heart Reconnection Guidebook by : Joan Borysenko

Download or read book The Heart Reconnection Guidebook written by Joan Borysenko and published by Simon and Schuster. This book was released on 2018-11-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written for all who have suffered heartbreak. It is for those troubled by anxiety, depression, loss, grief, questioning their self-worth, caught in addiction or obsessive/compulsive behavior, and struggling to find meaning. While the list is broad in scope, it shares a common theme: The conditions reflect a broken relationship to the core of your being, your own 'healing heart, sacred heart.' For anyone who has struggled with the not enough—not good enough, not pretty enough, not smart enough, not strong enough—and the list goes on, this book is written with you in mind. With 300 years of collective wisdom, the path laid out by the authors is well road-tested and culled to reflect what has been—and continues to be—most effective in their own lives and the lives of those they have helped over the years. Through thought-provoking questions, meditations, self-reflection, and creative practices to choose from, the book offers a process of gradually uncovering the uniqueness of your own heart and soul. This multifaceted approach to healing opens a new path for greater awareness and well-being that lasts. Complementing the The Heart Reconnection Guidebook text is a comprehensive teacher's guide which presents the concept of Heart Reconnection Therapy (HRT) and walks the therapist or counselor through wellness-promoting activities, insightful discussions, and meditations related to the The Heart Reconnection Guidebook text. It is an excellent resource for working with individuals and also with groups. This book is based on the wisdom tradition rather than therapy in the usual sense, as it is based on each participant's self-exploration. There is no specific "agenda," meaning the book or the leader Is not taking participants to a predetermined 'right' way to be, but rather creating a context for each person's encounter with their own truth and who they are in the core of their being. Readers and teachers alike will find the wisdom traditions offered within these pages life-changing, self-empowering, and community-building—all for the sake of greater happiness, increased awareness, and sustainable well-being.

Scalar Heart Connection

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Author :
Publisher : Stephen Linsteadt
ISBN 13 : 0974112321
Total Pages : 166 pages
Book Rating : 4.9/5 (741 download)

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Book Synopsis Scalar Heart Connection by :

Download or read book Scalar Heart Connection written by and published by Stephen Linsteadt. This book was released on with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Reconnected Heart

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Author :
Publisher : WestBow Press
ISBN 13 : 1664215638
Total Pages : 235 pages
Book Rating : 4.6/5 (642 download)

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Book Synopsis The Reconnected Heart by : Dr. Jonathan Andrews MAPS FCCLP

Download or read book The Reconnected Heart written by Dr. Jonathan Andrews MAPS FCCLP and published by WestBow Press. This book was released on 2020-12-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you carry pain from a previous or existing relationship? Perhaps a friend, family member or partner has hurt you and you just can’t seem to get over it. You try to move forward, but you have suffered injuries of connection and your heart isn’t healing. Injuries of connection can be the deepest and most disruptive of all psychological conditions, leading to deep feelings of betrayal, worthlessness, shame and alienation. But there is hope. While it is true that relationships can hurt us, they can also heal us. Your heart can mend by connecting with yourself, connecting with safe and understanding people, and connecting with the God who created you and longs to love you in the midst of your pain. Using his 20 years of experience as a practising clinical psychologist, together with biblical foundations, insights from literature and scientific evidence, Dr Jonathan Andrews will lead you through the steps of healing. He will guide you through the chaos of psychological injuries caused by disconnection and towards a reconnected heart—and set you up for a life of trust, self-esteem, honour and belonging.

Once Again Love

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Publisher :
ISBN 13 : 9780620563116
Total Pages : 142 pages
Book Rating : 4.5/5 (631 download)

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Book Synopsis Once Again Love by : Sarita Mathur

Download or read book Once Again Love written by Sarita Mathur and published by . This book was released on 2013-07-30 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extended Description In the motivational collection Once Again...Love, author Sarita Mathur introduces readers to the joy of a life filled with love through a whimsical mixture of poetry and prose. At times heartbreaking, Sarita's recollection of the experiences that brought her to this point of inner radiance remains an uplifting testament to the power of positive thinking. Sarita always considered herself a happy and content individual. However, when she awoke from a routine surgery to correct a painful back ailment, she instantly knew something was very, very wrong. For the first time in her life, Mathur felt depressed, even contemplating suicide at times. Doctors told her that an unforeseen side effect of the surgery had led to severely low serotonin levels in her brain, causing this debilitating state of depression. Once Again Love tells the story of Sarita's journey towards recovery as she rediscovers the inner peace that love can bring. She emphasizes the transient nature of the ups and downs of life through her "V for Victory" model: Many times we begin life on a high or "up" swing, only to eventually plunge down into the depths of despair as our hopes and dreams seem ever further out of reach. Through the "V" model of thinking, however, Mathur emphasizes the inevitable upward motion of victory, of finding triumph and joy in life once again. Readers will find inspiration, empathy, and encouragement within the pages of Once Again...Love. Mathur helps audiences of all ages find strength within themselves, in part through her "My Own Natural Energy Yields" (MONEY) philosophy. This idea, that an abundance of love and positive energy that resides within oneself will naturally flow outward and attract more of the same, can lead to an immediate increase in overall life fulfillment. Mathur emphasizes the idea that we are not only human beings but spiritual beings as well, beings that feed off the central emotion around which everything else revolves: Love. Not your typical motivational self-help book, Once Again...Love not only contemplates an individual's reconnection with love and all its power, but also touches upon other global themes such as forgiveness, corruption, selflessness, and sound healing. Through its unique combination of poetry and prose, this book introduces readers to the metaphysical aspects of life through instances of both science and spirituality. Sarita Mathur has dedicated herself to a life of helping and healing, becoming a visualization and motivational expert specializing in Reiki and emotional intelligence. Her Reiki CD's, including "Hand in Hand with Reiki" and "The Caterpillar Has Become a Butterfly," have become critically acclaimed hits within the healing community. Mathur's writing has also garnered her worldwide attention. Her experience with depression inspired her to write the poetry prose compilation, Once Again...Love. She was a semi-finalist in the Lentswe Poetry Project and has had poems featured in Unbreaking the Rainbow (an anthology of South African poetry), The Hudson View, and a Haitian-themed poetry anthology. She has also been a guest speaker at the Live Poets Society in Durban, South Africa, featured on the South African television program Eastern Mosaic, and profiled for a newspaper column titled "Women Who Made a Difference."

Reconnecting to The Source

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Publisher : St. Martin's Essentials
ISBN 13 : 1250246458
Total Pages : 189 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Reconnecting to The Source by : Ervin Laszlo

Download or read book Reconnecting to The Source written by Ervin Laszlo and published by St. Martin's Essentials. This book was released on 2020-03-24 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned authority on science and philosophy Dr. Ervin Laszlo explores the implications of the new quantum sciences to move beyond the of limits of reality as we know it—and find our way again in our “in-formed,” purposively evolving universe. Reconnecting to the Source is a powerful new book on the science of spiritual experience by Dr. Ervin Laszlo. A well-known figure in the fields of new science, consciousness, and spirituality, Dr. Laszlo has inspired some of today’s most important figures in science and philosophy. In Reconnecting to the Source he unpacks the science behind spiritual experience, investigating the ways in which we can access realms of experience beyond the everyday. It is in these moments, when our conscious minds are in contact or perhaps even overridden by our unconscious selves, that we can explore the depths of spiritual meaning. In addition to a foreword by Deepak Chopra, the book includes new, never before published contributions from a long list of well-known writers and public figures—including Jane Goodall, Barbara Marx Hubbard, Zhi-Gang Sha and many more. Each contributor has written about a unique spiritual experience of their own, sharing moments in their lives that are outside of the boundaries of the usual and reflecting on the importance of these moments. This revolutionary and powerful book will challenge you to reconsider the boundaries of our own experience and change how we look at the world around us. It is a unique, never before available resource for people who want to know how they can consciously align with the forces and “attractors” that governs the universe, and brought us, living, conscious people on the scene in the great processes of evolution that unfold here on Earth.

Heart Minded

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Publisher :
ISBN 13 : 1649630492
Total Pages : 0 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis Heart Minded by : Sarah Blondin

Download or read book Heart Minded written by Sarah Blondin and published by . This book was released on 2023-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of meditations for living from your heart--from a top teacher at the #1 online meditation service Insight Timer"Heart Minded offers us guidance on the sacred journey home ... to the heartspace where love is always and already right here." -Tara Brach, author of Radical Acceptance"Heart Minded is all at once a centering meditation, a practice, and an olive branch extended to the depths of your soul." -Pixie Lighthorse, author of Prayers of HonoringIn our noisy world, it can seem impossible to turn off our busy minds, which are so often flooded with worry and unending lists of tasks. So, when you feel overwhelmed and afraid, how can you return to grounded connection?"When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet," teaches Sarah Blondin. "No matter where you are, you can touch this place in yourself to feel free and alive."With poetic brilliance and skillful instruction, this renowned teacher brings you Heart Minded, a treasury of meditations and spiritual teachings to help you tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others.In this new paperback edition, Heart Minded presents a full course in living a life guided by the wise heart. Open to any page for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.

Two from the Heart

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Publisher : Little, Brown
ISBN 13 : 0316468959
Total Pages : 221 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Two from the Heart by : James Patterson

Download or read book Two from the Heart written by James Patterson and published by Little, Brown. This book was released on 2017-04-10 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Suzanne's Diary for Nicholas and Sundays at Tiffany's comes the New York Times bestseller featuring two heartwarming stories of loss, love, and the life-changing power of stories. Anne McWilliams has lost everything. After her marriage falls apart and a hurricane destroys her home she realizes that her life has fallen out of focus. So she takes to the road to ask long-lost friends and strangers a simple question: "What's your best story?" Can the funny, tragic, inspirational tales she hears on her journey help Anne see what she's been missing? Tyler Bron seemingly has it all: a successful company and more money than he knows how to spend. But he has no life. So he hires a struggling novelist to write one for him. There are no limits to the fictional world that Bron's money can transform into a reality, and he soon becomes the protagonist of a love story beyond his wildest imagination. But will Tyler be able to write the happy ending himself?

Reconnected

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Author :
Publisher : Focus on the Family
ISBN 13 : 168428256X
Total Pages : 225 pages
Book Rating : 4.6/5 (842 download)

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Book Synopsis Reconnected by : Greg Smalley

Download or read book Reconnected written by Greg Smalley and published by Focus on the Family. This book was released on 2020-04-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Married to Your Roommate . . . or Your Lover? Whether you’ve been married for six years or six decades, you may wake up one day to discover that the person sleeping next to you has become a stranger. Between work, kids, financial woes, and the busyness of everyday living, your marriage may feel like it’s on life support. You and your spouse love each other, but you’re both barely hanging on. How do you find your way back? How do you reconnect with your spouse and capture all that marriage is intended to be? Dr. Greg and Erin Smalley understand. Despite being hailed as marriage experts, they found themselves living more like roommates than lovers. Through intentional work, they fought their way back, and you can too. In Reconnected, they’ll walk alongside you and your spouse as you learn to reconnect by: Sharing life-giving communicationDreaming together about your futureRekindling romance and passionEmbracing your individuality while coming together as a coupleTransforming your life from one of busyness to one of connection Take your marriage from surviving to thriving. Reconnect with your first love.

Reconnecting with the Heart

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Author :
Publisher : Troubador Publishing Ltd
ISBN 13 : 1784621552
Total Pages : 248 pages
Book Rating : 4.7/5 (846 download)

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Book Synopsis Reconnecting with the Heart by : Anne Dickson

Download or read book Reconnecting with the Heart written by Anne Dickson and published by Troubador Publishing Ltd. This book was released on 2015-02-28 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnecting with the Heart offers a new theoretical and practical approach to understanding and managing feelings. We categorise feelings as either negative or positive, which means that we censor the expression of some while insisting on others. Learning to understand the whole range of emotions – what they are, where they come from, why we have them – helps us learn when and how to communicate them effectively. Feelings are not only mental events, but occur in our bodies as well. Reconnecting with the Heart helps the reader to become more conscious of the mind-body link, both in terms of how to recognise emotions and also in their connection to various physical symptoms. Although we are accustomed to blaming others for causing our feelings, the reality is that our responses have a lot to do with our perceptions. Once we stop blaming others, we can learn how to communicate clearly, even in the most difficult situations. Specific suggestions and exercises enable the reader to use this as a workbook for individual and personal exploration. The book also demonstrates how to be less uncomfortable or anxious when someone bursts into tears or is angry: we can learn to be less anxious and more present in our relationships, even when strong emotions are existent. This book is intended as an initial guide to our feelings, charting the currents and movements of the heart, and makes it clear that emotion is part of everyday life and need not be seen as a problem. The theoretical input is balanced by many illustrations from Anne’s working experience, which allow the reader to relate the theory to their own life experiences. Reconnecting with the Heart will help anyone who struggles to make sense of their feelings within the increasingly impersonal context of everyday life.

The Heart Speaks

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Publisher : Simon and Schuster
ISBN 13 : 0743273125
Total Pages : 240 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Heart Speaks by : Mimi Guarneri

Download or read book The Heart Speaks written by Mimi Guarneri and published by Simon and Schuster. This book was released on 2007-01-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An evaluation of the multi-faceted role of the heart considers its representation of emotions and spirituality, drawing on recent studies to reveal that the heart has its own intelligence and memory and operates independently from the brain.

Messages to the Heart

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Publisher : Mixedblessing
ISBN 13 : 9780965147514
Total Pages : 82 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis Messages to the Heart by : Phil Okrend

Download or read book Messages to the Heart written by Phil Okrend and published by Mixedblessing. This book was released on 2013-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Messages to the Heart was born from an organic pairing of one couple's passion: Elise's thoughtful, healing pastel paintings paired with Phil's mindful philosophy derived from years of coaching clients to success. Together, they bring a visceral expression of everyday inspiration brought together through art and words. Readers will feel touched, inspired and reminded of their "ah-ha" moments of truth and beauty in their own lives.

Heart to Heart

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Publisher :
ISBN 13 : 9781734924206
Total Pages : 216 pages
Book Rating : 4.9/5 (242 download)

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Book Synopsis Heart to Heart by : Clare Biedenharn

Download or read book Heart to Heart written by Clare Biedenharn and published by . This book was released on 2020-04-28 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What would you do if this were your family?"Like every other nurse, you have heard this question dozens of times. What did you say? For many, the natural inclination is to "fix" the problem by offering suggestions, but that approach is limited by our own experience and personal biases. Let's be honest, nursing has changed. Not only is PPE in short supply, we are missing something even more basic: spiritual connection, to each other and to our work. There is a more effective way to provide spiritual care. It begins with a question, an invitation to connect.In Heart to Heart, Dr. Biedenharn explores a 400-year-old, proven, and effective model of listening, which she field-tested with critical care nurses. Through her work, she found that deep listening can lead to deep connection in healthcare. This spiritual connection doesn't just improve patient outcomes, it also helps nurses reconnect with their call to service. And it all begins with a question.

Living in the Heart

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Author :
Publisher : Light Technology Publishing
ISBN 13 : 1622335066
Total Pages : 151 pages
Book Rating : 4.6/5 (223 download)

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Book Synopsis Living in the Heart by : Drunvalo Melchizedek

Download or read book Living in the Heart written by Drunvalo Melchizedek and published by Light Technology Publishing. This book was released on 2012-04-27 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long ago we humans used a form of communication and sensing that did not involve the brain in any way; rather, it came from a sacred place within our hearts. What good would it do to find this place again? This is a book of remembering. You have always had this place within your heart, and it is still there now. It existed before creation, and it will exist even after the last star shines its brilliant light. At night when you enter your dreams, you leave your mind and enter the sacred space of your heart. But do you remember? Or do you only remember the dream? Why am I telling you about this "something" that is fading from our memories? What good would it do to find this place again in a world where the greatest religion is science and the logic of the mind? Don't I know where emotions and feelings are second-class citizens? Yes, I do. But my teachers have asked me to remind you who you really are. You are more than just a human being, much more. For within your heart is a place, a sacred place, where the world can literally be remade through conscious cocreation. If you really want peace of spirit and if you want to return home, I invite you into the beauty of your own heart. With your permission, I will show you what has been shown to me. I will give you the exact instructions to the pathway into your heart where you and God are intimately one. It is your choice. But I must warn you: Within this experience resides great responsibility. Life knows when a spirit is born to the higher worlds, and life will use you as all the great masters who have ever lived have been used. If you read this book and do the meditation and then expect nothing to change in your life, you may get caught spiritually napping. Once you have entered the light of the great darkness, your life will change -- eventually, you will remember who you really are.

Healing the Heart of Democracy

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Publisher : John Wiley & Sons
ISBN 13 : 1118970365
Total Pages : 320 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Healing the Heart of Democracy by : Parker J. Palmer

Download or read book Healing the Heart of Democracy written by Parker J. Palmer and published by John Wiley & Sons. This book was released on 2014-07-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope for American democracy in an era of deep divisions In Healing the Heart of Democracy, Parker J. Palmer quickens our instinct to seek the common good and gives us the tools to do it. This timely, courageous and practical work—intensely personal as well as political—is not about them, "those people" in Washington D.C., or in our state capitals, on whom we blame our political problems. It's about us, "We the People," and what we can do in everyday settings like families, neighborhoods, classrooms, congregations and workplaces to resist divide-and-conquer politics and restore a government "of the people, by the people, for the people." In the same compelling, inspiring prose that has made him a bestselling author, Palmer explores five "habits of the heart" that can help us restore democracy's foundations as we nurture them in ourselves and each other: An understanding that we are all in this together An appreciation of the value of "otherness" An ability to hold tension in life-giving ways A sense of personal voice and agency A capacity to create community Healing the Heart of Democracy is an eloquent and empowering call for "We the People" to reclaim our democracy. The online journal Democracy & Education called it "one of the most important books of the early 21st Century." And Publishers Weekly, in a Starred Review, said "This beautifully written book deserves a wide audience that will benefit from discussing it."

Heart!

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Author :
Publisher : Solution Tree Press
ISBN 13 : 1943874441
Total Pages : 299 pages
Book Rating : 4.9/5 (438 download)

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Book Synopsis Heart! by : Timothy D. Kanold

Download or read book Heart! written by Timothy D. Kanold and published by Solution Tree Press. This book was released on 2017-03-13 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring book presents the concept of a heartprint -- the distinctive impression that an educator's heart leaves on students and colleagues during his or her professional career. For teachers, understand how teacher motivation, teacher-student relationships, and collaborative teaching all affect your self-efficacy, career, and professional development. For school leaders and administrators, discover your impact on staff, students, and school culture as you progress in your career and gain perspective on creating sustainable change. Examine the 5 HEART aspects of your professional life: Happiness: a passion for teaching, a purpose, and a desire to positively impact education Engagement: teacher motivation, energy, and effort necessary to impact student learning Alliances: relationships, collaborative teaching, and teacher support Risk: vision-focused risk taking to create sustainable change in schools Thought: the knowledge and professional development integral to advancing your career Discover Your Answer to the Question "Why Teach" and Advance Your Career in Education: Reflect on your journey and the personal and professional qualities of the teacher or leader you want to be. Discover your distinctive heartprint on your students and colleagues, and decide what the qualities of a good teacher are for you. Gain personal development plan ideas and inspirational insights from Dr. Kanold as well as dozens of thought leaders and researchers. Connect your professional life to each chapter and reconnect to the emotion, passion, energy, growth, and collaborative intimacy expected when joining the teaching profession. Build collective teacher efficacy and academic optimism by using the resource as a book study for professional development. Contents: Part 1: H Is for Happiness Chapter 1: The Happiness Dilemma Chapter 2: The Happiness-Passion Connection Chapter 3: What's Love Got to Do With It? Chapter 4: Got Compassion? Check! Chapter 5: Wanted--Persons of Positive Character and Hope Chapter 6: The Joy-Gratitude-Stability Connection Chapter 7: Why Should We Weep? Final Thoughts: The World Happiness Report Part 2: E Is for Engagement Chapter 8: Gallup Says--Full Engagement Not Ahead Chapter 9: Getting Engaged! Chapter 10: It's Energy, Not Time Chapter 11: Name That Energy Quadrant Chapter 12: Avoid the Quadrant III Drift Chapter 13: Quadrant II Time Required Chapter 14: Grit--Deliberate Daily Practice Final Thoughts: The MTXE Perspective Part 3: A Is for Alliances Chapter 15: The Primary Purposes of Collaboration Chapter 16: PLCs--Serving the Greater Good Chapter 17: Oh, the Inequity Places We'll Go! Chapter 18: Reduce Our Professional Noise Chapter 19: Relational Intelligence Required Chapter 20: What Are Those Black Boxes? Chapter 21: Celebration--Making Above and Beyond the Norm the Norm Final Thoughts: Why Helping Others Drives Our Success Part 4: R Is for Risk Chapter 22: What's in a Goal? Chapter 23: Shared Purpose--Each and Every Child Can Learn Chapter 24: Results or Persons? Chapter 25: The Risk-Vision Dependency Chapter 26: Build Trust the Millennial Way Chapter 27: Fixed or Growth Mindset? Chapter 28: Warning--Entropy Ahead! Final Thoughts: A Sense of Urgency Part 5: T Is for Thought Chapter 29: Your Great Adventure! Chapter 30: Your Voice of Wisdom Chapter 31: Clean Up the Climate Chapter 32: Become a Feedback Fanatic Chapter 33: Yours, Mine, and Ours Final Thoughts: Hold the Mayo!

Conscious Crafts: Quilting

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Publisher : Conscious Crafts
ISBN 13 : 0711257450
Total Pages : 146 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Conscious Crafts: Quilting by : Elli Beaven

Download or read book Conscious Crafts: Quilting written by Elli Beaven and published by Conscious Crafts. This book was released on 2021-08-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conscious Crafts: Quilting is a contemporary craft book containing 20 simple projects for gorgeous quilted pieces.

How to Build a Heart

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Author :
Publisher : Algonquin Young Readers
ISBN 13 : 161620849X
Total Pages : 353 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis How to Build a Heart by : Maria Padian

Download or read book How to Build a Heart written by Maria Padian and published by Algonquin Young Readers. This book was released on 2020-01-28 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Kirkus Reviews Best Young Adult Book of 2020 Family isn't something you're born into — it's something you build. One young woman’s journey to find her place in the world as the carefully separated strands of her life — family, money, school, and love — begin to overlap and tangle. All sixteen-year-old Izzy Crawford wants is to feel like she really belongs somewhere. Her father, a marine, died in Iraq six years ago, and Izzy’s moved to a new town nearly every year since, far from the help of her extended family in North Carolina and Puerto Rico. When Izzy’s hardworking mom moves their small family to Virginia, all her dreams start clicking into place. She likes her new school—even if Izzy is careful to keep her scholarship-student status hidden from her well-to-do classmates and her new athletic and popular boyfriend. And best of all: Izzy’s family has been selected by Habitat for Humanity to build and move into a brand-new house. Izzy is this close to the community and permanence she’s been searching for, until all the secret pieces of her life begin to collide. How to Build a Heart is the story of Izzy’s journey to find her place in the world and her discovery that the choices we make and the people we love ultimately define us and bring us home.