Reclaim Your Power A Roadmap To Re Energizing Your Life

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Reclaim Your Power: a Roadmap to Re-Energizing Your Life

Author : Christina Tarantola
Publisher :
ISBN 13 : 9781540630476
Total Pages : 226 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Reclaim Your Power: a Roadmap to Re-Energizing Your Life by : Christina Tarantola

Download or read book Reclaim Your Power: a Roadmap to Re-Energizing Your Life written by Christina Tarantola and published by . This book was released on 2017-01-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all born with an infinite Power and several unique gifts to share with the world. As we progress in life, we absorb and learn from our surroundings at school, home and work. Our teachers, parents, peers and bosses reflect societal norms that are purely accepted by the masses. We grow up in a world where we need to ask for permission and conform in order to feel safe and accepted.As a result, many children grow up with limiting beliefs about their potential and may never question authority or dream past what their parents accomplished. Gradually, we begin losing aspects of who we really are because we become distracted by the external world.With the advancement in technology, we are distracted and disconnected now more than ever. We have grown further away from listening to our intuition and the inner guidance that is always available to us. We must return to our true nature and find what it is that makes our heart beat, our pulse quicken and our life meaningful.Now is the time for each of us to take responsibility for our lives, heal the wounds of the past and reclaim the infinite Power we were all born with. We must remember who we really are to live a life of joy, prosperity and love and create the heaven on Earth that so many of us crave. As each individual reclaims their Power, the shift will be felt on a global level and create an impact on the collective consciousness.Reclaim Your Power is a personal guide to serve as a gateway to uncover your unique gifts, rediscover the Power within and live a life of fulfillment beyond your wildest dreams.

We Are Bridges

Author : Cassandra Lane
Publisher : Feminist Press at CUNY
ISBN 13 : 1952177936
Total Pages : 182 pages
Book Rating : 4.9/5 (521 download)

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Book Synopsis We Are Bridges by : Cassandra Lane

Download or read book We Are Bridges written by Cassandra Lane and published by Feminist Press at CUNY. This book was released on 2021-04-20 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this evocative memoir, Cassandra Lane deftly uses the act of imagination to reclaim her ancestors’ story as a backdrop for telling her own. The tradition of Black women’s storytelling leaps forward within these pages—into fresh, daring, and excitingly new territory." —Bridgett M. Davis, author of The World According to Fannie Davis When Cassandra Lane finds herself pregnant at thirty-five, the knowledge sends her on a poignant exploration of memory to prepare for her entry into motherhood. She moves between the twentieth-century rural South and present-day Los Angeles, reimagining the intimate life of her great-grandparents Mary Magdelene Magee and Burt Bridges, and Burt's lynching at the hands of vengeful white men in his southern town. We Are Bridges turns to creative nonfiction to reclaim a family history from violent erasure so that a mother can gift her child with an ancestral blueprint for their future. Haunting and poetic, this debut traces the strange fruit borne from the roots of personal loss in one Black family—and considers how to take back one’s American story.

Reclaim Your Power

Author : Pedro Diaz
Publisher :
ISBN 13 : 9781471625602
Total Pages : 142 pages
Book Rating : 4.6/5 (256 download)

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Book Synopsis Reclaim Your Power by : Pedro Diaz

Download or read book Reclaim Your Power written by Pedro Diaz and published by . This book was released on 2012-03-05 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim Your Power, The 6 Secret Steps to Power Up Your Inner Game is for anyone who wants to infuse their life with fresh energy and strength. Reclaim Your Power is about creating a clean space - an optimal mental environment - for the life you've always wanted. This book offers you six powerful secrets that are continually missed by most people. It is not often that a complex topic gets explained in simple terms. Particularly in the field of Achievement and Transformation. Too much of what is written is obscure and difficult to apply, let alone understand! This book explains how to reclaim your inner power. It does so in a simple, yet effective way. The illustrations make the point clearly and rationally. The exercises manage to awaken the power that may be dormant in you. All with one aim, to allow you to access new levels of energy, wealth, health and peace in your life.

Your Mighty Inner Healer

Author : Naty Howard
Publisher : FriesenPress
ISBN 13 : 1525557009
Total Pages : 387 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Your Mighty Inner Healer by : Naty Howard

Download or read book Your Mighty Inner Healer written by Naty Howard and published by FriesenPress. This book was released on 2020-03-20 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Mighty Inner Healer offers a roadmap to wellness and a call to action. Whether you are faced with a health crisis requiring you to embark on a healing journey, or would simply like to deepen your well-being, these practical tools will guide you to spark your own healing revolution into wellness: - Tools to build your own solid foundation for health and the 3 root causes of disease - How liquid nutrition can let your inner shine glow - 108 recipes to boost your health and a one-day guided mighty detox - A new understanding of the art of mindfulness, plus 13 practices - Pathways to deeper inner questing, including 4 self-inquiry exercises - The power of your own revolution and more... The wisdom Naty shares is the result of her journey of reclaiming her health after a crisis resulting from heavy metal toxicity. Ultimately the healing journey is not just about re-claiming your health, it is also about reclaiming your power, freedom, purpose, your soul treasures and the possibility of unleashing your mightiness. UNLEASH YOUR MIGHTINESS www.natyhoward.com #YourMightyInnerHealer

The Definitive Guide to Manage and Reverse Diabetes

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Definitive Guide to Manage and Reverse Diabetes by : Shu Chen Hou

Download or read book The Definitive Guide to Manage and Reverse Diabetes written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Ultimate Solution to Manage and Reverse Diabetes! Are you or a loved one grappling with the challenges of diabetes? Is the burden of managing this condition taking a toll on your daily life? It's time to take control of your health and reclaim your vitality with "The Definitive Guide to Manage and Reverse Diabetes." The Comprehensive Roadmap to Wellness: This guide is your indispensable companion on the journey to diabetes management and reversal. From understanding the fundamentals of diabetes to exploring cutting-edge strategies, we provide you with the knowledge you need to thrive. Nutrition for Optimal Health: Uncover the transformative power of nutrition with our expert guidance. Learn to make informed dietary choices, manage your carbohydrate intake, and savor a delicious array of diabetes-friendly recipes. Take control of your diet, and take control of your health. Exercise for a Vibrant Life: Discover the myriad benefits of physical activity for diabetes management. Whether you're an exercise enthusiast or a newbie, we'll guide you through diverse forms of activity, helping you boost your energy levels and improve your overall well-being. Medication and Insulin Mastery: Gain clarity on your treatment options and how to work collaboratively with healthcare providers to optimize your care. Understand the mechanics of medications and insulin to make informed decisions about your treatment plan. Natural Remedies and Holistic Approaches: Explore the world of natural remedies and alternative therapies. Learn how holistic approaches can complement your diabetes management, enhancing your overall health and well-being. Stories of Triumph: Be inspired by real-life stories of individuals who have successfully reversed their diabetes through lifestyle changes and determination. Their journeys serve as beacons of hope, proving that with the right tools, you can reclaim control over your health. Emotional Well-Being: Recognize the importance of emotional well-being in diabetes management. Discover coping strategies, mental health support, and the resilience needed to thrive in the face of challenges. Community and Support: Join a supportive community of healthcare providers, caregivers, and fellow individuals with diabetes. You are not alone on this journey—lean on the experiences, knowledge, and successes of others. Your Definitive Guide: This book is your all-in-one resource for managing and potentially reversing diabetes. Empower yourself with the knowledge and tools needed to live a life rich in health, happiness, and fulfillment. Don't let diabetes define you. Seize the opportunity to transform your health and well-being. "The Definitive Guide to Manage and Reverse Diabetes" is your roadmap to a brighter, healthier future. Start your journey today!

The Bulletproof Diet

Author : Dave Asprey
Publisher : Rodale Books
ISBN 13 : 1623365198
Total Pages : 320 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Bulletproof Diet by : Dave Asprey

Download or read book The Bulletproof Diet written by Dave Asprey and published by Rodale Books. This book was released on 2014-12-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional "diet" thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life.

Remodel Your Reality

Author : Kimberly Fulcher
Publisher : Remodel Your Reality
ISBN 13 : 0977026043
Total Pages : 217 pages
Book Rating : 4.9/5 (77 download)

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Book Synopsis Remodel Your Reality by : Kimberly Fulcher

Download or read book Remodel Your Reality written by Kimberly Fulcher and published by Remodel Your Reality. This book was released on 2006 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Remodel Your Reality, life coach Kimberly Fulcher guides you through a practical, easy-to-use system for identifying what you really want and energizing your natural motivation to go get it!

Metabolism

Author : Jake Herbert
Publisher : Self Publisher
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4.2/5 (224 download)

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Book Synopsis Metabolism by : Jake Herbert

Download or read book Metabolism written by Jake Herbert and published by Self Publisher. This book was released on 2024-01-05 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn't just a book; it's a roadmap to understanding and harnessing the incredible power within you. Picture this as your personal guide, navigating the complex pathways of your metabolic landscape. We'll demystify the misconceptions surrounding metabolism, shedding light on the factors that influence its pace and efficiency. From the impact of nutrition to the role of physical activity, each chapter serves as a beacon illuminating the way towards a faster, more responsive metabolism. But it's not just about speed; it's about balance and harmony. "Metabolism" goes beyond the quick fixes, offering sustainable approaches to fueling your body and enhancing its natural processes. Discover the art of metabolism-boosting foods, learn how to craft workouts that kickstart your calorie burn, and unravel the mysteries of restorative sleep—all integral components of this transformative journey. Prepare to be inspired as you uncover real-life success stories and evidence-based strategies that have empowered countless individuals to reclaim their energy and vitality. Whether you're a fitness enthusiast seeking that extra edge or someone looking to break free from the chains of fatigue, this book is your compass towards a revitalized, more resilient version of yourself.

Fitness

Author : Jake Herbert
Publisher : Self Publisher
ISBN 13 :
Total Pages : 620 pages
Book Rating : 4.2/5 (224 download)

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Book Synopsis Fitness by : Jake Herbert

Download or read book Fitness written by Jake Herbert and published by Self Publisher. This book was released on 2024-01-05 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book combo that contains the following topics: Bodybuilding Cardio Fitness Equipment Fitness Motivation Home Gym Metabolism Muscle Building Strength Training

The Restart Roadmap

Author : Jason Tartick
Publisher : HarperCollins Leadership
ISBN 13 : 1400226872
Total Pages : 208 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis The Restart Roadmap by : Jason Tartick

Download or read book The Restart Roadmap written by Jason Tartick and published by HarperCollins Leadership. This book was released on 2022-04-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BESTSELLER Take control of your happiness and fulfillment with a monumental restart in your career. It’s never too late to redefine yourself and your priorities. In this guide to changing your career and your life, Jason Tartick, a motivational business speaker, investment banker, life coach and host of “Trading Secrets” podcast, shares clear action steps to help you define and achieve your vision of financial, professional, and emotional success. If you’re feeling lost in your pursuit of finding happiness within yourself, your career, or your personal life, The Restart Roadmap is perfect for you. This book will help you: Evaluate your life and identify the questions you should be asking yourself. Drown out the voices that pushed you in the wrong direction and redefine what success means for you. Understand the downside of following the path society and those around you believe you should, rather than the path that is truly right for you. Pinpoint the steps you need to follow to take control of your own happiness and fulfillment. This guide will restart your approach to success - one that aligns your mind, drive, and passion and leads to the ultimate fulfillment you seek.

Getting Over Getting Older

Author : Letty Cottin Pogrebin
Publisher : Berkley Trade
ISBN 13 : 9780425157930
Total Pages : 0 pages
Book Rating : 4.1/5 (579 download)

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Book Synopsis Getting Over Getting Older by : Letty Cottin Pogrebin

Download or read book Getting Over Getting Older written by Letty Cottin Pogrebin and published by Berkley Trade. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My feminist sisters . . . counsel women to welcome age", writes award-winning author and founder of "Ms". magazine Letty Cottin Pogrebin. "They discern nobility and power in the elder female. So do I, but I'm not in a hurry to "be" one. I hated turning 50, it's as simple as that". With a winning combination of insight and emotional honesty, she shatters myths about everything from menopause to monogamy--and offers women a new, mindful perspective on the middle chapters of their lives.

The Mother's Guide to Self-Renewal

Author : Renee Peterson Trudeau
Publisher : Mother Guide to Self-Renewal
ISBN 13 : 0978977602
Total Pages : 194 pages
Book Rating : 4.9/5 (789 download)

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Book Synopsis The Mother's Guide to Self-Renewal by : Renee Peterson Trudeau

Download or read book The Mother's Guide to Self-Renewal written by Renee Peterson Trudeau and published by Mother Guide to Self-Renewal. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives.

Trust Yourself

Author : Melody Wilding LMSW
Publisher : Chronicle Books
ISBN 13 : 1797201999
Total Pages : 265 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Trust Yourself by : Melody Wilding LMSW

Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

Soul Contracts

Author : Danielle MacKinnon
Publisher : Simon and Schuster
ISBN 13 : 1476739056
Total Pages : 208 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Soul Contracts by : Danielle MacKinnon

Download or read book Soul Contracts written by Danielle MacKinnon and published by Simon and Schuster. This book was released on 2014-06-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop worrying and start living. This entirely new approach to life helps you recognize and release hidden barriers in your soul that are blocking the way to true happiness and success. How many times have you wondered why, no matter how hard you try, you just can’t keep a relationship? Can’t stay healthy? Can’t make enough money? Can’t find happiness? Have you ever stopped to think—perhaps there is some other force at work? In Soul Contracts, intuitive coach and consultant Danielle MacKinnon helps you recognize and release the energetic barriers lodged deep in your soul, called soul contracts. Born out of despair, fear, pain, or anger, a soul contract is an unconscious promise that you’ve made with yourself in the past that is now hindering your ability to move forward in life. Through a five-step process, you can identify, master, and release these hidden blocks, and thus unlock your greatest potential. Don’t let anything stand in the way of living the life you deserve. Soul Contracts can help you eliminate these barriers and start living a brilliant, happy, and prosperous life.

The Power of Awakening

Author : Dr. Wayne W. Dyer
Publisher : Hay House, Inc
ISBN 13 : 1401958869
Total Pages : 218 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Power of Awakening by : Dr. Wayne W. Dyer

Download or read book The Power of Awakening written by Dr. Wayne W. Dyer and published by Hay House, Inc. This book was released on 2021-08-24 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal bestseller! This new book of spiritual teachings from international best-selling author and beloved inspirational speaker Dr. Wayne W. Dyer is based on his audio lectures from the 1990s and 2000s, offering a fresh take on mindfulness and enlightenment. Beloved spiritual teacher Dr. Wayne W. Dyer often shared his thoughts on the path and practice of personal empowerment during his writings and presentations. He'd say, "This is not about self-help. It's about self-realization, which is way beyond self-help." In this book, which collects some of his timeless words of wisdom in a new format, the internationally renowned speaker and author offers spiritual tools to transcend your current circumstances and old patterns in order to reach true fulfillment. He will show you how to become genuinely awake, aware of the power you have within to shift your thought processes, release attachments, and tame your ego-to name just a few topics covered in these pages. Wayne will help you understand what an illusion much of life is, so you can see the big picture and spark deep transformation (that is, "the ability to go beyond your form"), resulting in peace and harmony in all areas of your life. He will also take you through the stages of enlightenment and instruct you in mindfulness practices such as visualization and meditation, ultimately helping you reach a higher consciousness. Indeed, as a result of reading this book, you'll feel as if you are absolutely living in the light, in tune with the magnificence of the universe . . . and yourself.

Getting Back to Happy

Author : Marc Chernoff
Publisher : Penguin
ISBN 13 : 0143132784
Total Pages : 273 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Getting Back to Happy by : Marc Chernoff

Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

Heal: A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You

Author : Karyn Shanks MD
Publisher :
ISBN 13 : 9781733917605
Total Pages : 366 pages
Book Rating : 4.9/5 (176 download)

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Book Synopsis Heal: A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You by : Karyn Shanks MD

Download or read book Heal: A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You written by Karyn Shanks MD and published by . This book was released on 2019-11 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join pioneering physician, Karyn Shanks MD, on an extraordinary journey to sustainable recovery from persistent fatigue, suffering, and chronic illness, using the revolutionary science of human potential. Fatigue. Suffering. Chronic illness. Feeling like you're lost, hopeless, or not living up to your life's potential. These are not your destiny. No, they're a wakeup call. Your call to a healing life. All things heal. Healing is a primary urge of all nature. We see it all around us. How the earth destroyed by fire will soon sprout new trees, the waters flow again, and the animals return. Life rebounds--it heals. You have the same potential for rebirth and renewal. During twenty-eight years of medical practice, Karyn Shanks MD has helped thousands of clients with chronic illness to heal, and to regain their hope, their energy, and their life's potential. She now takes us on an extraordinary journey to reclaim our energy and potential with a new medicine--a medicine that empowers us and is powered by us. Applying the science of human potential--epigenetics, neuroplasticity, Functional Medicine core biology, and body-mind psychology--you will master The Nine Domains of Healing, the roadmap to your healing life, and the essential tools to recover your energy. You will experience firsthand how fatigue, suffering, and chronic illness are the unsung messengers leading you directly to new hope, a new life, and your untapped potential.