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Recipes For Risk
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Download or read book Recipes for Risk written by Julie Mavis and published by . This book was released on 2020-12-21 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a call on your life, and it's not to be comfortable. There is a voice in all of us that asks, "Is there more to life than just having more stuff, vacations, and leisure?" When we aren't living a life of meaning, we distract ourselves with pleasure and feel empty. Recipes for Risk is the moving story of a comfortable suburban mom who stepped out of her comfort zone and found meaning by stepping into the pain of kids in foster care. It is part Julie's memoir and part cookbook from a young man who aged out of foster care - and how cooking together brought healing and built trust. Some of the recipes are very simple to try and others will challenge you to put a bit more love and time into learning a new technique to create something scrumptious. This book will encourage you to open a bottle of wine. Connect with your family, laugh, be grateful and consider making a meal and making room for one more at your table. Recipes for Risk will inspire you to step out of your comfort into a life of meaning. ★★All profits from this book will go to America's Kids Belong and our Dream Makers program.★★
Book Synopsis Essential Oils For Cats: Essential Oil Recipes, Usage, And Safety For Your Cat by : Scott Green
Download or read book Essential Oils For Cats: Essential Oil Recipes, Usage, And Safety For Your Cat written by Scott Green and published by Publisher s21017. This book was released on 2015-06-10 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many specific uses of essential oils for cats. Throughout this book, you will learn what specific oils to use for calming or relaxing your cat, eliminating fleas or ticks, keeping their skin healthy, and general care for their delicate ears and noses. There are also some oil recipes you can use for deodorizing your cat’s surroundings and repelling insects. Grab the book to learn more!
Book Synopsis Eat Right for Your Sight by : Jennifer Trainer Thompson
Download or read book Eat Right for Your Sight written by Jennifer Trainer Thompson and published by The Experiment. This book was released on 2015-02-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
Book Synopsis Communicating in a Crisis by : Robert DeMartino
Download or read book Communicating in a Crisis written by Robert DeMartino and published by DIANE Publishing. This book was released on 2009-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource for public officials on the basic tenets of effective communications generally and on working with the news media specifically. Focuses on providing public officials with a brief orientation and perspective on the media and how they think and work, and on the public as the end-recipient of info.; concise presentations of techniques for responding to and cooperating with the media in conveying info. and delivering messages, before, during, and after a public health crisis; a practical guide to the tools of the trade of media relations and public communications; and strategies and tactics for addressing the probable opportunities and the possible challenges that are likely to arise as a consequence of such communication initiatives. Ill.
Book Synopsis eHow - 14 Orange Recipes for Easy Family Meals by : Jonny Bowden
Download or read book eHow - 14 Orange Recipes for Easy Family Meals written by Jonny Bowden and published by Fair Winds Press. This book was released on 2012-09-18 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lemons and limes are easily overlooked when discussing recipes and ingredients. Often thought of as garnishment or an “optional” ingredient by many, these little citrus wonders pack a nice vitamin C punch and are more versatile then you think. This book contains 14 recipes for tasty dishes featuring limes. There are recipes for every meal of the day. Included are: Appetizers Main dishes Side dishes Desserts Beverages
Book Synopsis Fresh Vegetable Salad Recipes for Weight Loss: Tips For A Healthy Diet Plan by : Victor Gourmand
Download or read book Fresh Vegetable Salad Recipes for Weight Loss: Tips For A Healthy Diet Plan written by Victor Gourmand and published by Online Trendy Store. This book was released on with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet Plan for Weight Loss Cookbook Series As a seasoned home chef, I have always been passionate about healthy eating and cooking. Over the years, I have learned that eating a healthy and balanced diet is the key to maintaining good health and well-being. And one of the best ways to do that is by incorporating fresh vegetable salads into your daily meals. In my cookbook "Fresh Vegetable Salad Recipes for Weight Loss: Tips For A Healthy Diet Plan," I share my favorite recipes and tips for making delicious and nutritious salads that are perfect for weight loss. These salads are not only tasty but are also packed with nutrients that will help you feel full and satisfied. One of the things that I love about vegetable salads is how versatile they are. You can mix and match different vegetables, fruits, nuts, and dressings to create a salad that suits your taste and preference. Whether you prefer a classic green salad, a protein-packed salad, or a salad with a unique twist, there is something for everyone in this cookbook. In addition to being delicious and versatile, vegetable salads are also great for weight loss. Most vegetables are low in calories and high in fiber, which means they can help you feel full for longer periods of time, and therefore, help you eat fewer calories throughout the day. Additionally, salads are an excellent source of vitamins, minerals, and other essential nutrients that your body needs to function properly. When it comes to making vegetable salads, there are a few key ingredients that you should always have on hand. These include leafy greens such as spinach, kale, or arugula, as well as other vegetables like tomatoes, cucumbers, bell peppers, carrots, and onions. Adding fruits like berries, apples, or citrus fruits can also add a delicious and healthy twist to your salad. To make your salad even more nutritious, you can also add protein sources like chicken, fish, tofu, or beans. These ingredients will help you feel full and satisfied, and they are essential for building and repairing muscle tissue. Nuts and seeds are also a great addition to any salad, as they are high in healthy fats and provide a crunchy texture. When it comes to dressing your salad, there are many options to choose from. Homemade dressings are always a great choice, as they are usually healthier and more flavorful than store-bought ones. Simple dressings made with olive oil, vinegar, and lemon juice are always a great option, but you can also experiment with different flavors like honey mustard, tahini, or balsamic glaze. One of the best things about vegetable salads is that they are easy to prepare and can be made in advance. This means you can make a big batch of salad and keep it in the fridge for a few days, which is great for busy weekdays or when you don't feel like cooking. Mason jar salads are also a great option for meal prepping, as you can layer your ingredients and dressing in a jar and take it with you on the go. In my cookbook, I also share my tips for meal planning with vegetable salads. By incorporating salads into your weekly meal plan, you can ensure that you are getting enough nutrients and fiber to support your weight loss goals. I also share tips for creating balanced and nutritious salad meals, as well as how to store your dressings and sauces for maximum freshness. In conclusion, if you are looking for a delicious and healthy way to support your weight loss goals, then vegetable salads are a great option. With my cookbook "Fresh Vegetable Salad Recipes for Weight Loss: Tips For A Healthy Diet Plan," you will have all the tools and knowledge you need to create delicious and nutritious salads that will help you feel full and satisfied. So why wait? Start incorporating vegetable salads into your diet today, and see the amazing results for yourself!
Book Synopsis Eating from the Ground Up by : Alana Chernila
Download or read book Eating from the Ground Up written by Alana Chernila and published by Clarkson Potter. This book was released on 2018-02-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetables keep secrets, and to prepare them well, we need to know how to coax those secrets out. "What is the best way to eat a radish?" Alana Chernila hears this sort of question all the time. Arugula, celeriac, kohlrabi, fennel, asparagus--whatever the vegetable may be, people always ask how to prepare it so that the produce really shines. Although there are countless ways to eat our vegetables, there are a few perfect ways to make each vegetable sing. With more than 100 versatile recipes, Eating from the Ground Up teaches you how to showcase the unique flavor and texture of each vegetable, truly bringing out the best in every root and leaf. The answers lie in smart techniques and a light touch. Here are dishes so simple and quick that they feel more intuitive than following a typical recipe; soups for year-round that are packed with nourishment; ideas for maximizing summer produce; hearty fall and winter foods that are all about comfort; impressive dishes fit for a party; and tips like knowing there's not one vegetable that doesn't perk up with a sprinkle of salt. No matter the vegetable, the central lesson is: don't mess with a good thing.
Book Synopsis Salad Recipes For Dummies by : Wendy Jo Peterson
Download or read book Salad Recipes For Dummies written by Wendy Jo Peterson and published by John Wiley & Sons. This book was released on 2022-11-23 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into the secrets of great salads, from sassy dressings to crispy, crunchy greens that awaken your taste buds. Salad Recipes For Dummies is packed with 150+ recipes for delicious salads for every lifestyle. Discover different ways to craft a salad, from zesty dressings to unique greens and grains. Explore the necessary tools to serve creative salads, from knife skills to a composed design. Get ready to globetrot, whipping up creamy salads from Eastern European to vibrant herb-focused Mediterranean main dishes and curried legumes inspired from India. Go from boring to bold with over 20 dressings. Skip the salad kits at the store and learn how to craft your own! Step beyond romaine and ranch with ideas for different base options (kale, watercress, or Swiss chard anyone?) eye-popping toppings, DIY salad kits, fruit salads, seasonal salads, and beyond. Leave the oven off and feel nourished with recipes like Lemon Orzo Pasta Salad, Cucumber Tomato and Goat Cheese, Italian Tortellini and Bean, German Potato Salad, Thai Bun Noodle Salad, Crunchy Taco Salad, and Thai Steak Salad. Hungry yet? Learn what top chefs know about crafting and preparing an amazing salad Make 150+ easy recipes for leafy salads, pasta salads, dressings, and more Prep ahead for healthy premade meal options—and skip the fast-food line Save time and money by creating your own salad kits and dressings Home chefs looking to elevate their salads will love the incredible ideas found in Salad Recipes For Dummies.
Book Synopsis Dr. Sebi Juicing Recipes for Fibroids: Holistic Recipes for Uterine Health and Hormonal Balance by : Nina Iyake Enima
Download or read book Dr. Sebi Juicing Recipes for Fibroids: Holistic Recipes for Uterine Health and Hormonal Balance written by Nina Iyake Enima and published by owubooks. This book was released on with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi Juicing Recipes for Fibroids :Holistic Recipes for Uterine Health and Hormonal Balance ********Alkaline Foods and Natural Juicing Recipes for Fibroid Management and Hormone Balance******** Discover the Power of Dr. Sebi's Alkaline Diet for Fibroids Embark on a transformative journey with this comprehensive guide inspired by Dr. Sebi's teachings on the alkaline diet, specifically tailored for women battling fibroids. Dive deep into the world of natural remedies, holistic healing, and the power of fresh, organic juices to restore balance, regulate hormones, and promote uterine health. Holistic Remedies for Uterine Health Fibroids, benign tumors that grow within the uterus, can be a source of immense pain and discomfort for many women. Traditional treatments often involve surgery or medication, but what if there was a natural way to manage and even reduce these growths? This book delves into the holistic remedies that can support uterine health, drawing inspiration from Dr. Sebi's profound understanding of the human body and nature's healing powers. Natural Juicing Recipes for Hormone Balance Hormonal imbalance is a significant factor in the development of fibroids. By harnessing the power of specific fruits, vegetables, herbs, and seeds, you can create potent juices that not only tantalize your taste buds but also help regulate your hormonal levels. From the refreshing "Alkaline Greens Delight" to the invigorating "Soursop Soother," each recipe in this book is crafted to provide maximum health benefits. Dr. Sebi Inspired Juice Cleanse A cleanse can be a powerful way to reset your system, eliminate toxins, and lay the foundation for a healthier lifestyle. Drawing inspiration from Dr. Sebi's principles, this book offers a structured juice cleanse designed to target fibroids and improve overall reproductive health. Experience the rejuvenating effects of nature's finest ingredients and witness the transformative power of an alkaline diet. Alkaline Foods for Fibroid Management Diet plays a crucial role in managing fibroids. Alkaline foods, in particular, can help reduce inflammation, balance the body's pH levels, and promote healing. This book provides a comprehensive list of alkaline foods beneficial for fibroid management, along with delicious recipes to incorporate them into your daily diet. Dr. Sebi's Approach to Female Reproductive Health Dr. Sebi, a renowned herbalist and healer, believed in the power of nature to cure diseases. His approach to female reproductive health was holistic, focusing on diet, lifestyle, and natural remedies. This book delves into his teachings, offering insights into the herbs, foods, and practices he recommended for optimal uterine health. Whether you're familiar with Dr. Sebi's teachings or new to the world of holistic health, this book is a treasure trove of knowledge. With over 20 juicing recipes, detailed dietary guidelines, and insights into the alkaline diet's benefits, it's a comprehensive guide for anyone looking to improve their reproductive health naturally. Embrace the wisdom of Dr. Sebi, harness the healing power of nature, and embark on a journey towards a healthier, happier you.
Book Synopsis COOKING AGAINST CANCER: ANTI-CANCER RECIPES AND FOODS by : Marcel Souza
Download or read book COOKING AGAINST CANCER: ANTI-CANCER RECIPES AND FOODS written by Marcel Souza and published by Gavea Lab . This book was released on with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a culinary journey that not only tantalizes your taste buds but also supports your well-being with 'Cooking Against Cancer: Anti-Cancer Recipes and Foods.' This remarkable cookbook is your ally in the fight against cancer, offering a treasure trove of delectable recipes and insights into the world of anti-cancer foods. Inside these pages, you'll find a collection of mouthwatering recipes that not only satisfy your cravings but also harness the power of nutrition to combat cancer. From vibrant salads bursting with antioxidants to hearty soups infused with cancer-fighting ingredients, each dish is thoughtfully crafted to nourish your body and promote overall health. But it's not just about the recipes. 'Cooking Against Cancer' provides you with a deeper understanding of the role of food in cancer prevention and management. Learn about the science behind anti-cancer foods and how simple dietary choices can make a significant impact on your health. Empower yourself and your loved ones with the knowledge and tools to make informed decisions about your diet. Join us on this culinary journey and take a step toward a healthier, cancer-resistant life. Start cooking against cancer today.
Book Synopsis 500 Low-Cholesterol Recipes by : Dick Logue
Download or read book 500 Low-Cholesterol Recipes written by Dick Logue and published by Quarto Publishing Group USA. This book was released on 2009-08-01 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for a heart-healthy diet without sacrificing flavor, with nutritional guidance on reducing trans and saturated fats and high cholesterol foods. A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-cholesterol course easy—and delicious!—with 500 Low-Cholesterol Recipes.
Book Synopsis Cooking À la Heart by : Linda Hachfeld
Download or read book Cooking À la Heart written by Linda Hachfeld and published by Appletree Press (MN). This book was released on 1992 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 90,000 copies sold, this illustrated "bible" for heart healthy eating has a wide array of more than 400 triple-tested recipes. Includes dietary guidelines and menus. "We think it's one of the best cooking light books we've seen".--"Food and Wine Magazine".
Book Synopsis Cancer Nutrition and Recipes For Dummies by : Maurie Markman
Download or read book Cancer Nutrition and Recipes For Dummies written by Maurie Markman and published by John Wiley & Sons. This book was released on 2013-07-29 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and detailed nutritional advice is usually not part of the program. Yet eating the right foods can actually help lessen the strength of some of the most powerful symptoms of cancer and the side effects of treatment, allowing the patient to better fight the disease. Now, Cancer Nutrition & Recipes For Dummies is your trusted, informative guide to fighting cancer from the inside out. Designed for cancer patients and their families, Cancer Nutrition & Recipes For Dummies focuses on foods best tolerated during—and that can ease side effects of—cancer treatment. It also offers advice for menu planning, nutritional analysis, diabetic exchanges, and much more. Serves as a guide for cancer nutrition before, during, and after treatment Gives you a wealth of easy, immediate steps to speed up the healing process through diet Offers advice on treatment as well as solutions to common side effects like dehydration, fatigue, and nausea Enables cancer patients to put their strongest foot forward when starting treatment Cancer Nutrition & Recipes For Dummies targets those dealing with cancer and the loved ones who take care of them, aiding both parties in alleviating some of the side effects of the cancer treatment through change in diet.
Book Synopsis Plant-Protein Recipes That You'll Love by : Carina Wolff
Download or read book Plant-Protein Recipes That You'll Love written by Carina Wolff and published by Simon and Schuster. This book was released on 2017-12-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover affordable, all-natural plant-based protein recipes that taste good and improve your health in this unique and easy cookbook. Plant-based proteins are a healthier, more nutritious, and more environmentally friendly alternative to animal protein. But you don’t have to be a vegan or dedicated vegetarian to enjoy the benefits of a plant-based diet. Whether you’re going meatless full time, part time, or only occasionally, you’ll easily find a recipe to power your day. From hearty breakfasts to satisfying dinners, this cookbook features 150 delicious, budget-friendly, and low-key recipes to fill up and fend off the urge to snack. Each recipe includes ingredients that are easy to find in your local grocery store and detailed nutritional information to help you meet your daily dietary needs. You’ll even find recipes to make your own plant-based protein powders that are free from additives and preservatives. Plant-Protein Recipes That You’ll Love gives you 150 new ways to make your meatless Monday the healthiest, most filling, and most satisfying day of the week!
Book Synopsis 500 More Low-Carb Recipes by : Dana Carpender
Download or read book 500 More Low-Carb Recipes written by Dana Carpender and published by Fair Winds Press. This book was released on 2004-10-01 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dana Carpender has done it again -- 500 all-new recipes from snacks to desserts that the whole family will love! This time, she highlights world cuisines, including Italian, French, Chinese, Japanese, Greek, Mexican and other ethnic favorites. Most of these cuisines emphasize carbs, whether itÆs rice, pasta, or potatoes, but Dana has worked her magic to make delicious, simple low-carb versions that provide variety to the worldÆs most popular diet.
Book Synopsis The Top 100 International Low-fat Recipes by : Donald A. Kullman
Download or read book The Top 100 International Low-fat Recipes written by Donald A. Kullman and published by Frederick Fell Publishers. This book was released on 1996 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to preparing easy, delicious dishes that will help you shed fat, lower cholesterol and keep you fit.
Book Synopsis Grandmother's Wise Recipes for Success by : Kal Edwards
Download or read book Grandmother's Wise Recipes for Success written by Kal Edwards and published by Trafford Publishing. This book was released on 2007-02-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandmother's Wise Recipes for Success is unlike any other self-help book. Its old-time sayings provide practical wisdom for today whether in your busy pursuits, at work, at home, at school, or planning retirement renewal. Just gather round the old kitchen table and let Grandmother dispense her advice and tips for success. Her timeless words will provide all the necessary ingredients to help you: *Meet the challenges of your life and plan accordingly *Implement effective decision making *Increase your listening and leadership skills *Build powerful working relationships *Plan your goals and time frames for achievement *Make a difference through your work The Personal Renewal Planner which has been added to each "recipe" allows you document and implement your own self-improvement plans for action. Grandmother's sensible words and thirty recipes for success is the perfect gift to yourself or others. Put them to work for you now, no matter what your age or stage in life. Praise for Grandmother's Wise Recipes for Success: "This is the most engaging and immediately useful guide to successful living I have ever read. There is so much life changing wisdom packed into this one small book. And with each "recipe" a universal that can be put to work by all ages." -- Moira Johnston Block, International best-selling author of award-winning non-fiction "This book proves that some simple advice isn't simplistic and some old advice is worth being reminded of." -- Marty Nemko, Career Columnist, Kiplinger's Personal Finance Magazine, author, Cool Careers For Dummies
