Real Coconut Oil Results

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Real Coconut Oil Results

Author : Donatella Giordano
Publisher : NaturalWay Publishing
ISBN 13 : 1491284102
Total Pages : 196 pages
Book Rating : 4.4/5 (912 download)

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Book Synopsis Real Coconut Oil Results by : Donatella Giordano

Download or read book Real Coconut Oil Results written by Donatella Giordano and published by NaturalWay Publishing. This book was released on 2013-07-29 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat More Fat to Lose More Fat How does it work? Find out in this unique guide how adding coconut oil to your diet will not only enable you to lose weight, but to do it in a healthy, easy and natural way. What would it feel like to have a slim and trim body? Imagine losing weight almost effortlessly by adding fat to your diet, and not just any fat. A saturated fat which is considered to be one of the healthiest foods on this planet, used by healthy tribes for thousands of years. There are saturated fats, and then there are saturated fats. Within the pages of this guide you'll discover why not all fats are created equal, and why the fat in coconut oil is causing a buzz in the weight loss community. "Real Coconut Oil Results" is the latest guide from Donatella Giordano based on years of in-depth study and research. With extensive experience in the fields of health and weight loss, she answers all your questions concerning this much talked about subject. In this guide you'll find why adding this specific food can reduce your appetite easily and naturally, help your body burn calories help your body use fat more efficiently reduce problems with health insurance and cut trips to the doctor help you lose dangerous belly fat forever eliminate the confusion over which oils are bad and which are good Added to this idea-shifting information is a simple 21 day weight loss plan, broken down into seven parts, making it easy for you to lose weight and keep it off. Once you've experienced what coconut oil can do for you and your waistline, you'll never go back to any other way of eating. Buy this book to begin your journey of easier weight loss and a slim, attractive body right now. EXCLUSIVE BONUS: Coconut Oil - The Healthy Fat This is an exclusive publisher bonus available for our readers only, in this report you'll discover: The health benefits of Coconut Oil How Coconut Oil cure common illnesses Help you lose weight without losing the great taste of your favorite foods And MUCH MORE! So, Grab a copy NOW!

The Coconut Oil Miracle

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 9781583332047
Total Pages : 260 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

Virgin Coconut Oil

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 0941599647
Total Pages : 80 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Virgin Coconut Oil by : Bruce Fife

Download or read book Virgin Coconut Oil written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2006 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes many of the health benefits of virgin coconut oil"--Provided by publisher.

Virgin Coconut Oil - How it has changed people's lives, and how it can change yours!

Author : Brian Shilhavy
Publisher : Sophia Media, LLC
ISBN 13 :
Total Pages : 367 pages
Book Rating : 4./5 ( download)

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Book Synopsis Virgin Coconut Oil - How it has changed people's lives, and how it can change yours! by : Brian Shilhavy

Download or read book Virgin Coconut Oil - How it has changed people's lives, and how it can change yours! written by Brian Shilhavy and published by Sophia Media, LLC. This book was released on 2004 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.

Coconut Oil

Author : Siegfried Gursche
Publisher : Book Publishing Company
ISBN 13 : 9781553120438
Total Pages : 68 pages
Book Rating : 4.1/5 (24 download)

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Book Synopsis Coconut Oil by : Siegfried Gursche

Download or read book Coconut Oil written by Siegfried Gursche and published by Book Publishing Company. This book was released on 2008 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Siegfries Gursche presents an east-to-understand account of all major health benefits of virgin coconut oil.

Coconut Oil Health Benefits Revealed

Author : Nicholas Stiles
Publisher : Speedy Publishing LLC
ISBN 13 : 1628841443
Total Pages : 40 pages
Book Rating : 4.6/5 (288 download)

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Book Synopsis Coconut Oil Health Benefits Revealed by : Nicholas Stiles

Download or read book Coconut Oil Health Benefits Revealed written by Nicholas Stiles and published by Speedy Publishing LLC. This book was released on 2013-06-17 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: While this tropical oil may not be a miracle food, the evidence suggests that it may be an important part of any truly healthy diet. Simply switching from conventional processed oils to minimally-treated coconut oil could be a huge help for your body. This book will show you how to find the right oil for optimum health, while teaching you all about its history, production and possible health benefits. You'll even get to read about some case studies of people just like you who found themselves feeling better and stronger after they started using coconut oil in their day to day diets. Whether you're hoping to reduce your risk of serious diseases such as diabetes and hypertension or you just want to include healthy natural ingredients in your diet, it's worth taking a look at coconut oil. It's a satisfying, health-promoting food that tastes great and works well in a wide variety of foods. That makes it worth a try!

Coconuts & Kettlebells

Author : Noelle Tarr
Publisher : HarperCollins
ISBN 13 : 0062690302
Total Pages : 597 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Coconuts & Kettlebells by : Noelle Tarr

Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

The Truth about Coconut Oil

Author : Jordan Bianchi
Publisher : CreateSpace
ISBN 13 : 9781502923875
Total Pages : 36 pages
Book Rating : 4.9/5 (238 download)

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Book Synopsis The Truth about Coconut Oil by : Jordan Bianchi

Download or read book The Truth about Coconut Oil written by Jordan Bianchi and published by CreateSpace. This book was released on 2014-10-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coconut tree is one of the most versatile plants in existence. Whilst we are all familiar with the coconut as a food source not many of us know the myriad of other benefits the coconut holds. In many countries coconut husks are woven into fabrics for mats, insulation and much more. The shells themselves are used as bowls, to make utensils and as floatation devices for rafts. Yet it is the coconut itself that draws the most interest. Coconut flesh has a beautiful taste and is used all over the world in a variety of cooking styles. Coconut milk is gorgeous to drink on its own and also is the chief ingredient in curries all over the world. Yet a lot of controversy still surrounds the actual health benefits of coconut and debates still exist as to whether claims of its benefits have been exaggerated. This is where this book comes into play. We have carefully researched the benefits of coconut oil and outlined at length all the fantastic qualities that can come from eating coconut oil and applying it to your skin.

Amazing Benefits and Uses of Coconut Oil

Author : J. Rockefeller
Publisher : J.D. Rockefeller
ISBN 13 : 151463533X
Total Pages : 21 pages
Book Rating : 4.5/5 (146 download)

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Book Synopsis Amazing Benefits and Uses of Coconut Oil by : J. Rockefeller

Download or read book Amazing Benefits and Uses of Coconut Oil written by J. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-06-20 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is very popular and frequently used by people world over. Before you even begin using coconut oil for its numerous benefits, perhaps you should know what it is that makes this oil really special and why millions love it. Many people who live in coastal areas, especially those where coconuts thrive in abundance, know that the sweet smelling oil can be used in many applications. These include the Indian Subcontinent, Indonesia, the Caribbean, Sri Lanka, the Philippines, Burma, and Malaysia. Organic coconut oil is very rich in vitamins, minerals and carbohydrates which are excellent for the human body. The oil is used for hair, the skin and for various cuisines and salads. The following chapters will discuss the various applications of coconut oil and the benefits they pose to users. Table of Contents Introduction Chapter 1 --- Varieties of Coconut Oil Chapter 2 --- Amazing Health Benefits of Virgin Coconut Oil Chapter 3 --- Clever Ways Coconut Oil Can Help With Hair Growth Chapter 4 --- Uses of Coconut Oil for Skincare Chapter 5 --- Reasons to Use Coconut Oil As Your Skin Moisturizer Take advantage of this great opportunity to learn how coconut oil can improve your life. Let's get started!

Coconut Oil- Natures Wonder Cure

Author : Jerrod Heyd
Publisher : Speedy Publishing LLC
ISBN 13 : 1631877216
Total Pages : 41 pages
Book Rating : 4.6/5 (318 download)

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Book Synopsis Coconut Oil- Natures Wonder Cure by : Jerrod Heyd

Download or read book Coconut Oil- Natures Wonder Cure written by Jerrod Heyd and published by Speedy Publishing LLC. This book was released on 2014-03-07 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you heard about using coconut oil as a healthy product for the body or are you curious about learning all about it? If you are then "Coconut Oil- Natures Wonder Cure" is the perfect book for you. It will allow you to learn about the origin of coconut oil and the many ways that it can be processed. The book then goes into greater dealing by expounding on the main benefits that persons can get if they use coconut oil in certain ways. This book is suited for any individual that has an interest in coconut oil. The last chapter should be particularly appealing to the male reader as it focuses on the benefits that the use of coconut oil has on libido. Coconut oil is natural and has great properties, contrary to what was formerly thought about it.

The Health Benefits Of Coconut Oil

Author : Ashley Rainford
Publisher : Speedy Publishing LLC
ISBN 13 : 1628847778
Total Pages : 33 pages
Book Rating : 4.6/5 (288 download)

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Book Synopsis The Health Benefits Of Coconut Oil by : Ashley Rainford

Download or read book The Health Benefits Of Coconut Oil written by Ashley Rainford and published by Speedy Publishing LLC. This book was released on 2013-08-24 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are. In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of "The Health Benefits Of Coconut Oil." Truth be told, there are quite a number of books being published on the benefits of coconut oil but this book takes things a step further. At the end the reader will not know how beneficial it is when used for cooking but learn of the major benefits when it is used externally as well. The main aim that the author has with this text is to ensure that the reader gets what they are paying for. As more persons seek natural ways to maintain health and wellness the interest in coconut oil and other natural products is on the rise. That is why this text must be read!

Coconut Oil -The Numerous Advantages

Author : Trent Gordon
Publisher : Speedy Publishing LLC
ISBN 13 : 1631876244
Total Pages : 44 pages
Book Rating : 4.6/5 (318 download)

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Book Synopsis Coconut Oil -The Numerous Advantages by : Trent Gordon

Download or read book Coconut Oil -The Numerous Advantages written by Trent Gordon and published by Speedy Publishing LLC. This book was released on 2013-09-06 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: -Coconut Oil -The Numerous Advantages - Hygiene, Diet and Weight loss- Coconut benefits everyone, even if you're healthy. It helps maintain a strong health barrier against illness and disease and is a book that gives the reader all the basic information that they could ever need on the major benefits that coconut oil has. Even coconut for hair is an exciting new discovery for conditions of the scalp. Using coconut oil for weight loss has also proven itself due to its short and medium-chain fatty acids that aids in systematically melting fat! The great thing is that coconut oil can be ingested and also used externally; this oil that has been used by many for centuries and has prevailed as a major health aid in many cultures. Now you can use coconut oil for skin conditions to get your natural glowing skin back. You'll learn how to use coconut oil health benefits to improve your overall health. This amazing kernel (copra) from fully ripened coconuts is a readily available product that can make a startling difference for your health and appearance. You'll be pleased when you learn about Coconut Oil -The Numerous Advantages.

Amazing Benefits of Coconut OIl

Author :
Publisher : Jake Freed
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4./5 ( download)

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Book Synopsis Amazing Benefits of Coconut OIl by :

Download or read book Amazing Benefits of Coconut OIl written by and published by Jake Freed. This book was released on with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Amazing Benefits of Coconut Oil Coconut Oil is packed full of so many benefits that I had to write a book about it! Virgin Coconut Oil has a wide array of uses from cooking oil to skin care. I’ll teach you all there is to know about this magnificent oil so you can start reaping all of it's amazing benefits today! I’ll also show you easy ways to incorporate Virgin Coconut Oil into your diet and daily routine to have you feeling and looking great in no time! We destroy the myth that saturated fats are bad for you. We provide you with great tasting food recipes to help incorporate coconut oil into your diet We not only make claims of weight loss, we back it up with scientific evidence! I’ve done the research for you and laid it out in an informative, enjoyable, easy to read book. Don't miss out on this amazing super food. Scroll up and grab a copy today!

Health Benefits of Coconut Oil

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1311910220
Total Pages : 29 pages
Book Rating : 4.3/5 (119 download)

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Book Synopsis Health Benefits of Coconut Oil by : John Davidson

Download or read book Health Benefits of Coconut Oil written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Benefits of Coconut Oil Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Methods of production Chapter # 3: Types of coconut oil Chapter # 4: Why is coconut oil so healthy? Chapter # 5: Buying and storing coconut oil Chapter # 6: Using coconut oil Benefits of coconut oil to the brain Chapter # 1: Protects against neurodegenerative conditions Benefits of coconut oil to the body Chapter # 1: Fights heart disease Chapter # 2: Cures candida Chapter # 3: Effective against diabetes Chapter # 4: Promotes skin health Chapter # 5: Promotes hair health Chapter # 6: Aids digestion Conclusion References Preface There are dozens of cooking oils used around the world but few can match the health benefits of coconut oil. For a long time, coconut oil has been wrongly advertised as an unhealthy food product because of its high unsaturated fat content in order to promote other cooking oils such as canola. The common complaints against coconut oil were elevated cholesterol levels, risk of heart and brain disorders etc. Today, research has revealed that coconut oil, although comprising of 90% saturated fats, is quite safe for consumption and contrary to what was advertised, has dozens of health benefits of its own. From being a natural cooking oil that is delicious and having a high smoke point, to a healer of several serious diseases and preventer of a similar number, coconut oil is indeed a blessing of nature that has been misrepresented for a long time. This book aims to educate the reader on the health benefits of coconut oil and enable them to take full advantage of this healthy commodity in their lives so that they can reap all the health benefits of the oil and avoid any side effects that it may cause.

The Coconut Oil Miracle

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 1583335447
Total Pages : 306 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2013-12-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.

Design Mom

Author : Gabrielle Stanley Blair
Publisher : Artisan Books
ISBN 13 : 1579655718
Total Pages : 289 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Design Mom by : Gabrielle Stanley Blair

Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan Books. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.

The Coconut Oil Miracle

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 1101215739
Total Pages : 260 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004-09-09 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete, accessible guide to reaping all the health and beauty benefits of coconut oil Natural coconut oil is nature's perfect food. Unlike the hydrogenated versions found in processed food, this uniquely curative elixir has been show to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: Promote weight loss Help prevent heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthen the immune system Improve digestion Prevent premature aging of the skin Beautify skin and hair The Coconut Oil Miracle explains the benefits of coconut oil, and shows readers how to use it for maximum effect. This revised edition of the original, groundbreaking guide also includes a nutrition plan with 50 delicious recipes that will allow anyone to experience the healing miracles of coconut oil.