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Read Before Eating
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Book Synopsis Kitchen Confidential Updated Ed by : Anthony Bourdain
Download or read book Kitchen Confidential Updated Ed written by Anthony Bourdain and published by Harper Collins. This book was released on 2007-01-09 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deliciously funny, delectably shocking banquet of wild-but-true tales of life in the culinary trade from Chef Anthony Bourdain, laying out his more than a quarter-century of drugs, sex, and haute cuisine—now with all-new, never-before-published material
Book Synopsis Read It Before You Eat It by : Bonnie Taub-Dix
Download or read book Read It Before You Eat It written by Bonnie Taub-Dix and published by Penguin. This book was released on 2010-08-31 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized nutrition expert tells shoppers exactly what should be going into their carts. The whole foods movement explained how to shop healthfully at the farmers market, but how can families shop smart at Wal-Mart? There is a wealth of information on labels, but most people have no idea that products labeled "trans-fat free" can contain trans-fats or that "all natural" is a meaningless phrase. Readers can bring this handy guide to the supermarket to help them interpret labels like a pro. How much sodium is too much? Are all carbs the kiss of death? And what does "organic" really mean? Renowned nutritionist Bonnie Taub-Dix clears up the confusion by showing readers how to make sense of the labels and sidestep tricky marketing ploys. She walks them through a typical grocery store and points out the best food choices to make in every aisle.
Book Synopsis Read It Before You Eat It by : Bonnie Taub-Dix
Download or read book Read It Before You Eat It written by Bonnie Taub-Dix and published by Createspace Independent Publishing Platform. This book was released on 2017-11-13 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to read food labels to make quick, healthy decisions about grocery purchases.
Book Synopsis Read Before Eating by : Heather Bertinetti
Download or read book Read Before Eating written by Heather Bertinetti and published by Simon and Schuster. This book was released on 2013-12-03 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Read Before Eating 2013 Holiday Recipe Collection 12 Holiday Favorites The holiday season is upon us, bringing with it some wonderful opportunities to gather together with friends and family and enjoy a delicious, home-cooked meal. This year, we at Atria Books have created a free recipe sampler guaranteed to lower your stress and heighten your enjoyment when it’s your turn to cook! Featuring recipes from: Bake It, Don’t Fake It! by Heather Bertinetti Callie’s Biscuits and Southern Traditions by Carrie Morey The Can’t Cook Book by Jessica Seinfeld Family Celebrations with the Cake Boss by Buddy Valastro Miss Kay’s Duck Commander Kitchen by Kay Robertson Week in a Day by Rachael Ray These hand-picked palate pleasers will help you whip up just the right bite for almost any occasion—from a quiet meal with your family while you’re busy wrapping last-minute gifts, to a raucous New Year’s Eve party with hundreds of your closest friends. Even after the celebrations are done, you will likely find that these irresistible dishes created by some of our favorite star chefs will make frequent appearances on your table throughout the year.
Book Synopsis In Defence of Food by : Michael Pollan
Download or read book In Defence of Food written by Michael Pollan and published by Penguin UK. This book was released on 2008-01-31 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.
Download or read book Curious written by Ian Leslie and published by Basic Books. This book was released on 2014-08-26 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun yet provocative look at the importance of staying curious in an increasingly indifferent world Everyone is born curious. But only some retain the habits of exploring, learning, and discovering as they grow older. Those who do so tend to be smarter, more creative, and more successful. But at the very moment when the rewards of curiosity have never been higher, it is misunderstood and undervalued, and increasingly monopolized by the cognitive elite. A "curiosity divide" is opening up. In Curious, Ian Leslie makes a passionate case for the cultivation of our "desire to know." Drawing on fascinating research from psychology, economics, education, and business, Leslie looks at what feeds curiosity and what starves it, and finds surprising answers. Curiosity is a mental muscle that atrophies without regular exercise and a habit that parents, schools, and workplaces need to nurture. Filled with inspiring stories, case studies, and practical advice, Curious will change the way you think about your own mental life, and that of those around you.
Book Synopsis Don't Read This Book Before Dinner by : Anna Claybourne
Download or read book Don't Read This Book Before Dinner written by Anna Claybourne and published by National Geographic Kids. This book was released on 2019 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Surprsing, and disgusting, facts and stories about animals, nature and the world around us"--
Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.
Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Book Synopsis Inside the California Food Revolution by : Joyce Goldstein
Download or read book Inside the California Food Revolution written by Joyce Goldstein and published by Univ of California Press. This book was released on 2013-09-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this authoritative and immensely readable insider’s account, celebrated cookbook author and former chef Joyce Goldstein traces the development of California cuisine from its formative years in the 1970s to 2000, when farm-to-table, foraging, and fusion cooking had become part of the national vocabulary. Interviews with almost two hundred chefs, purveyors, artisans, winemakers, and food writers bring to life an approach to cooking grounded in passion, bold innovation, and a dedication to "flavor first." Goldstein explains how the counterculture movement in the West gave rise to a restaurant culture characterized by open kitchens, women in leadership positions, and a surprising number of chefs and artisanal food producers who lacked formal training. The new cuisine challenged the conventional kitchen hierarchy and French dominance in fine dining, leading to a more egalitarian and informal food scene. In weaving Goldstein’s views on California food culture with profiles of those who played a part in its development—from Alice Waters to Bill Niman to Wolfgang Puck—Inside the California Food Revolution demonstrates that, while fresh produce and locally sourced ingredients are iconic in California, what transforms these elements into a unique cuisine is a distinctly Western culture of openness, creativity, and collaboration. Engagingly written and full of captivating anecdotes, this book shows how the inspirations that emerged in California went on to transform the experience of eating throughout the United States and the world.
Book Synopsis Eating the Alphabet by : Lois Ehlert
Download or read book Eating the Alphabet written by Lois Ehlert and published by Houghton Mifflin Harcourt. This book was released on 1996 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: While teaching upper- and lowercase letters to preschoolers, Ehlert introduces fruits and vegetables from around the world. A glossary at the end provides interesting facts about each food.
Book Synopsis Eating in the Light of the Moon by : Anita Johnston
Download or read book Eating in the Light of the Moon written by Anita Johnston and published by Gurze Books. This book was released on 2010-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches women to free themselves from eating disorders by finding the metaphors hidden in their own life stories
Book Synopsis In Defense of Food by : Michael Pollan
Download or read book In Defense of Food written by Michael Pollan and published by Penguin. This book was released on 2009-04-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating.
Book Synopsis The American Way of Eating by : Tracie McMillan
Download or read book The American Way of Eating written by Tracie McMillan and published by Simon and Schuster. This book was released on 2012-02-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journalist traces her 2009 immersion into the national food system to explore how working-class Americans can afford to eat as they should, describing how she worked as a farm laborer, Wal-Mart grocery clerk, and Applebee's expediter while living within the means of each job.
Book Synopsis I Don't Want to Wash My Hands! by : Tony Ross
Download or read book I Don't Want to Wash My Hands! written by Tony Ross and published by Random House. This book was released on 2012-05-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Princess loves getting her hands dirty. The trouble is . . . she hates washing them. Until she learns all about the nasties and the dirties and all the other horrible things that lurk and make you ill . . .
Book Synopsis We Are What We Eat by : Alice Waters
Download or read book We Are What We Eat written by Alice Waters and published by Penguin. This book was released on 2022-06-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Customers responded to the locally sourced organic ingredients, to the dishes made by hand, and to the welcoming hospitality that infused the small space—human qualities that were disappearing from a country increasingly seduced by takeout, frozen dinners, and prepackaged ingredients. Waters came to see that the phenomenon of fast food culture, which prioritized cheapness, availability, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another. Over years of working with regional farmers, Waters and her partners learned how geography and seasonal fluctuations affect the ingredients on the menu, as well as about the dangers of pesticides, the plight of fieldworkers, and the social, economic, and environmental threats posed by industrial farming and food distribution. So many of the serious problems we face in the world today—from illness, to social unrest, to economic disparity, and environmental degradation—are all, at their core, connected to food. Fortunately, there is an antidote. Waters argues that by eating in a “slow food way,” each of us—like the community around her restaurant—can be empowered to prioritize and nurture a different kind of culture, one that champions values such as biodiversity, seasonality, stewardship, and pleasure in work. This is a declaration of action against fast food values, and a working theory about what we can do to change the course. As Waters makes clear, every decision we make about what we put in our mouths affects not only our bodies but also the world at large—our families, our communities, and our environment. We have the power to choose what we eat, and we have the potential for individual and global transformation—simply by shifting our relationship to food. All it takes is a taste.
Book Synopsis The Eating Instinct by : Virginia Sole-Smith
Download or read book The Eating Instinct written by Virginia Sole-Smith and published by Henry Holt and Company. This book was released on 2018-11-13 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother has. But for too many of us, food now feels dangerous. We parse every bite we eat as good or bad, and judge our own worth accordingly. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again — and in the process, realized just how many of us are struggling to do the same thing. The Eating Instinct visits kitchen tables around America to tell Sole-Smith’s own story, as well as the stories of women recovering from weight loss surgery, of people who eat only nine foods, of families with unlimited grocery budgets and those on food stamps. Every struggle is unique. But Sole-Smith shows how they’re also all products of our modern food culture. And they’re all asking the same questions: How did we learn to eat this way? Why is it so hard to feel good about food? And how can we make it better?
Download or read book How to Eat written by Mark Bittman and published by Houghton Mifflin. This book was released on 2020 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article
