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Author : Alicia Ann Lip
Publisher :
ISBN 13 : 9781320146166
Total Pages : pages
Book Rating : 4.1/5 (461 download)
Download or read book RAW VEGAN on the Fast Lane written by Alicia Ann Lip and published by . This book was released on 2014-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alicia Lip
Publisher :
ISBN 13 : 9781502728463
Total Pages : 64 pages
Book Rating : 4.7/5 (284 download)
Download or read book RAW VEGAN on the Fast Lane written by Alicia Lip and published by . This book was released on 2014-10-10 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 65-page smoothie handbook that I have created with 23 amazingly quick and super delicious smoothies recipes to help reach out to all you busy raw vegans out there and to better manage your health, mind and body! Understand that in our modern era, most of us are too busy dealing with our daily commitments, neglecting our health and reaching out for the wrong foods. These power smoothies give you more time to spend with your family yet feeling energetic and happy all the time! There are 3 types of smoothies (Detox, Nourish and Sweet indulgence for sweet tooth cravings), focusing mainly on fruits, vegetables, nuts and seeds to guide raw vegan "freshmen" and help "seasoned" raw vegans lead an exciting raw vegan lifestyle! Dairy free, gluten free, wheat free and refined sugar free, which means Guilt Free! Bloating and indigestion days are gone for good! I will also share with you my personal story on how I started going raw, of course, these things do not happen overnight. If you are new to being raw, this book will be a great guide to start off going raw. But if you have been a raw vegan for a while now, this will give you more ideas on making your smoothies interestingly delicious! The Must-Try smoothies recipes below: Signature Green Boost Sugar Plum Summer Beets Wheeze Free Kiwi Honey Melon Peach Cobbler Strawberry Colada Coconut Island The Bounty Hunter Caramelized Pear Red Dragon Passion Lets go Raw for Real, slowly but surely. Like I always say, it can only get better...Never a dull day since.
Author : Cherie Soria
Publisher : Book Publishing Company
ISBN 13 : 1570679576
Total Pages : 293 pages
Book Rating : 4.5/5 (76 download)
Download or read book The Raw Revolution Diet written by Cherie Soria and published by Book Publishing Company. This book was released on 2008-05-30 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mike Snyder
Publisher : Simon and Schuster
ISBN 13 : 1440532079
Total Pages : 293 pages
Book Rating : 4.4/5 (45 download)
Download or read book Rawesomely Vegan! written by Mike Snyder and published by Simon and Schuster. This book was released on 2011-12-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!
Author : Sarma Melngailis
Publisher : Harper Collins
ISBN 13 : 0061940496
Total Pages : 391 pages
Book Rating : 4.0/5 (619 download)
Download or read book Living Raw Food written by Sarma Melngailis and published by Harper Collins. This book was released on 2009-06-22 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coauthor of the bestselling Raw Food/Real World offers 100 more delectable recipes from New York’s premier raw restaurant Picking up where Raw Food/Real World left off, Sarma Melngailis invites us inside New York’s top raw eatery, Pure Food and Wine, with 100 new recipes for delectable and healthful juices, shakes, soups, appetizers, main courses, cocktails, and desserts. The ultimate in healthful eating, Living Raw Food offers delicious fare for all seasons and occasions, and all levels of culinary skill, from Cucumber-Mint Gazpacho Soup to Mexican Chocolate Brownies with Sweet Tamale, Hibiscus Cream, and Avocado Gelato. In addition to her innovative recipes, Melngailis shows home cooks how to prepare simple raw food for the entire family and gives a wealth of material on life-giving foods. Filled with sensual, sexy, and energizing food—and featuring dozens of gorgeous photos—Living Raw Food is sure to enrich the life of every reader, whether a carnivorous epicure or a raw-foods junkie.
Author : Rod Rotondi
Publisher : New World Library
ISBN 13 : 1577319745
Total Pages : 208 pages
Book Rating : 4.5/5 (773 download)
Download or read book Raw Food for Real People written by Rod Rotondi and published by New World Library. This book was released on 2010-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Luscious, Eco-Friendly Food to Support Your Health and the Planet Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing -- and satisfying -- to everyone. Chef Rod Rotondi demonstrates that going raw isn't hard -- in fact, it's fun, easy, and more delicious than you've ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts. Rod demonstrates that the best -- and utterly delectable -- way to go green and get healthy is to eat fresh food in its natural state. Includes contributions by the foremost authorities on raw-food nutrition: * Brian Clement, MD * Gabriel Cousens, MD * Compton Rom Bada * Robert O. Young, PhD
Author : Brenda Davis
Publisher : Book Publishing Company
ISBN 13 : 157067972X
Total Pages : 514 pages
Book Rating : 4.5/5 (76 download)
Download or read book Becoming Raw: The Essential Guide to Raw Vegan Diets written by Brenda Davis and published by Book Publishing Company. This book was released on 2011-08-25 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.
Author : Dr Mike Moreno
Publisher : Simon and Schuster
ISBN 13 : 0857207040
Total Pages : 323 pages
Book Rating : 4.8/5 (572 download)
Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.
Author : Anat Fritz
Publisher : DK
ISBN 13 : 9781465484024
Total Pages : 0 pages
Book Rating : 4.4/5 (84 download)
Download or read book Raw Food written by Anat Fritz and published by DK. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This raw vegan cookbook provides 65 recipes for quick, inventive meals that are bursting with vitamins. A raw food diet consists of vegan dishes made without using canned, refined, or chemically processed food, or heating anything above 118°F (48°C). This means that ingredients retain key nutrients that can be otherwise lost during the cooking process. It's also a great way to get more fruits and vegetables into your diet, and, by its nature, is low in trans fats, saturated fats, and preservatives. Raw Food is filled with 65 quick, easy recipes for hearty main meals, sumptuous desserts, and irresistible smoothies that use well-known, easily available ingredients in delicious combinations. Recipes are inspired by cuisines from around the world, with everything from the luscious lassi to red pepper pesto, and sweet and Meditteranean ratatouille to Key lime pie. Preparation techniques are simple, so the recipes can generally be made quickly and without needing expensive or complicated equipment. You don't have to change your whole lifestyle to feel the benefits; just start with a few meals a week. Raw Food provides all the recipes you need to produce healthy, flavorful food--and all without turning on the oven.
Author :
Publisher :
ISBN 13 :
Total Pages : 978 pages
Book Rating : 4.E/5 ( download)
Download or read book Mark Lane Express written by and published by . This book was released on 1890 with total page 978 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. Congress. House. Committee on Agriculture
Publisher :
ISBN 13 :
Total Pages : 622 pages
Book Rating : 4.:/5 (319 download)
Download or read book Proposed United States-Mexico Free-trade Agreement and Fast-track Authority written by United States. Congress. House. Committee on Agriculture and published by . This book was released on 1991 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Henry, Carla L.
Publisher : Pelican Publishing Company
ISBN 13 : 9781455613564
Total Pages : 194 pages
Book Rating : 4.6/5 (135 download)
Download or read book Vegetarians in the Fast Lane written by Henry, Carla L. and published by Pelican Publishing Company. This book was released on with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Adam A. Graham
Publisher : Penguin
ISBN 13 : 1101543205
Total Pages : 385 pages
Book Rating : 4.1/5 (15 download)
Download or read book The Complete Idiot's Guide to Raw Food Detox written by Adam A. Graham and published by Penguin. This book was released on 2011-07-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy body requires a raw strategy The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts-or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast: • Interest in raw foods has been growing rapidly for years. • Many high-profile stars, such as Beyoncé Knowles, have been widely reported using raw-food cleanses. • Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.
Author : Julie Rodwell
Publisher : Hatherleigh Press
ISBN 13 : 1578263794
Total Pages : 555 pages
Book Rating : 4.5/5 (782 download)
Download or read book The Complete Book of Raw Food, Volume 1 written by Julie Rodwell and published by Hatherleigh Press. This book was released on 2010-05-25 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world’s top raw food chefs, and is your essential resource on choosing ingredients, eating right and creating delicious dishes to satisfy any palate. From soups and salads to main dishes and desserts, The Complete Book of Raw Food, Second Edition is the largest published collection of raw food recipes. This new edition features more than 50 new recipes from up-and-coming chefs. Among these inspired raw dishes are unexpected delights such as Lasagna, Easy Pad Thai, Zucchini Bread, and Granola--all delicious--all made with live ingredients. The Complete Book of Raw Food, Second Edition also includes advice on choosing ingredients, resources to buy the tools you need to create raw dishes, and a comprehensive Raw Food Glossary. The second edition is expanded to include prep times for all recipes an all-new color insert, and contains updated information on kitchen equipment, techniques, and raw food festivals. The Complete Book of Raw Food, Second Edition includes a detailed preparation for all categories of dishes including Salad Dressings, Entrees, and Delicious Desserts. Here are just a few examples of the delicious recipes available in The Complete Book of Raw Food, Second Edition: ■ Spinach Pesto ■ Raw Ravioli ■ Walnut Stuffed Peppers ■ Tomato Wild Rice Soup ■ Chocolate Smoothie ■ Watermelon Mountains Whether you're a raw food devotee, a seasoned vegetarian, or just want to prepare delicious, healthy recipes in your own home, The Complete Book of Raw Food, Second Edition is a kitchen essential.
Author : Steve Charter
Publisher : Lulu.com
ISBN 13 : 1326550527
Total Pages : 207 pages
Book Rating : 4.3/5 (265 download)
Download or read book Eat More Raw Too written by Steve Charter and published by Lulu.com. This book was released on 2015-04-05 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to integrate healthy living, raw food and permaculture. This a practical, helpful and inspiring guide to eating 50%% or more raw and growing more of your own food using permaculture principles and techniques such as forest gardening. This handbook for healthy, sustainable living also includes a full range of delicious, practical day-to-day raw food recipes, and advice on cleansing and realistic transitioning to a healthy lifestyle. Informative, inspiring and very readable.
Author : Cathy Silvers
Publisher : North Atlantic Books
ISBN 13 : 9781556437144
Total Pages : 338 pages
Book Rating : 4.4/5 (371 download)
Download or read book Happy Days Healthy Living written by Cathy Silvers and published by North Atlantic Books. This book was released on 2007 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This true tale of a Hollywood childhood, a fairytale role in one of television's all-time most popular shows, and a journey to dynamic and radiant health through a living-foods diet reveals author Cathy Silvers to be as enthusiastic an advocate of healthy living as "Jenny Piccolo" was boy-crazy"--Provided by publisher.
Author : Andrea Silver
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523386932
Total Pages : 74 pages
Book Rating : 4.3/5 (869 download)
Download or read book Get Healthy Fast With the Raw Food Diet written by Andrea Silver and published by Createspace Independent Publishing Platform. This book was released on 2016-01-13 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raw food is not only a diet but it's an awesome hobby, as well! It's the ability to create delicious, purely vegan recipes with NO cooking involved. It's proven now that cooking vegetables decreases the nutrient contents. In addition, by switching to raw food, you'll be purifying your body with fresh fruits, vegetables, nuts, seeds, and other nutritional powerhouses. This results in decreased body fat, higher energy, and many more benefits. This is finally a diet worth investing your time into. Are you tired of... - Constant difficulty losing weight? - A poor diet leading to low energy levels? - Suffering from food allergies but are unsure of the cause? = Fear about high cholesterol levels and other health risks? - Not being able to find the right diet that works? The solution may be to become a pure, vegan raw foodie. It sounds crazy, but it might just work. This food provides a complete breakdown of the raw food diet, accompanied by 50 of the best raw food recipes, implementing some of the neatest tricks-from raw cauliflower rice to kelp noodles-to keep your meals off the skillet. Further, these recipes are all gluten free, as well. As thee is neither gluten nor dairy, you can quickly diagnose if you suffer from allergic reactions to either. For many, raw food diets mean an instant relief from years of allergic symptoms.
