Quit Smoking Alcohol Hypnosis 2 In 1 Guided Self Hypnosis Meditations To Overcome Alcoholism Smoking Cessation Including Positive Affirmations

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Quit Smoking & Alcohol Hypnosis (2 In 1) Guided Self-Hypnosis & Meditations To Overcome Alcoholism & Smoking Cessation Including Positive Affirmations

Author : Meditation Made Effortless
Publisher : Meditation Made Effortless
ISBN 13 : 9781801345477
Total Pages : 170 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Quit Smoking & Alcohol Hypnosis (2 In 1) Guided Self-Hypnosis & Meditations To Overcome Alcoholism & Smoking Cessation Including Positive Affirmations by : Meditation Made Effortless

Download or read book Quit Smoking & Alcohol Hypnosis (2 In 1) Guided Self-Hypnosis & Meditations To Overcome Alcoholism & Smoking Cessation Including Positive Affirmations written by Meditation Made Effortless and published by Meditation Made Effortless. This book was released on 2021-01-25 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Finally Quit Smoking And Drinking Alcohol & Develop Healthy Habits In Their Place By Utilizing The Power Of Hypnosis Then Keep Reading... Let's start here. The New Scientist Magazine Comprehensive Study stated 'Hypnotherapy enjoys a greater success rate than any other in helping people quit smoking.' The same effectiveness can be had for Alcohol addiction also. Why is that? Why can some people stop after 1 session of Hypnotherapy after years of failing trying to quit? It's because Smoking& Drinking, like all habits, is controlled by the unconscious part of the mind. And, Hypnosis helps us access the REM state in which we are more open to new ideas and suggestions, and once this is reprogrammed the smoking urge is simply gone. Up until now you have been programmed to believe smoking& drinking has done good for you, and that it is a positive habit. Things like relieving stress, confidence and weight control have been associated with these behaviors. Hypnosis will reprogram your unconscious to produce these positive intentions you believed Cigarettes gave you, but in far healthier ways. Anyways, Here's A Slither Of What This Audiobook Can do For You... Help Reduce And Eventually Completely Remove Your Cravings For Cigarettes, Tobacco And Nicotine Rewire Your Brain To Develop Healthy Habits To Replace Your Smoking Habit Positive Affirmations To Help You Overcome Your Smoking Addiction Once And For All Help Reduce & Completely Remove Your Cravings For Alcohol A Complete Transformation Of Your Beliefs Around Drinking Alcohol, That Makes Quitting Inevitable! Improve Your Health & Lose Weight By Giving Up Alcohol & Reducing Not Only Your Daily Calories But Your Daily Toxin Intake! And SO Much More! So, If You Want 20 Hours + Of Hypnosis To Help You Live A Smoking & Alcohol Free Lifestyle And Become The Healthiest Version Of Yourself, Scroll Up And Click "Add To Cart."

Quit Smoking Hypnosis Guided Self-Hypnosis & Meditations To Stop Smoking Addiction & Smoking Cessation Including Positive Affirmations, Visualizations & Relaxation Techniques

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Author : Meditation Made Effortless
Publisher : Meditation Made Effortless
ISBN 13 : 9781801345484
Total Pages : 174 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Quit Smoking Hypnosis Guided Self-Hypnosis & Meditations To Stop Smoking Addiction & Smoking Cessation Including Positive Affirmations, Visualizations & Relaxation Techniques by : Meditation Made Effortless

Download or read book Quit Smoking Hypnosis Guided Self-Hypnosis & Meditations To Stop Smoking Addiction & Smoking Cessation Including Positive Affirmations, Visualizations & Relaxation Techniques written by Meditation Made Effortless and published by Meditation Made Effortless. This book was released on 2021-01-25 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Finally Quit Smoking & Develop Healthy Habits In It's Place By Utilizing The Power Of Hypnosis Then Keep Reading... Let's start here. The New Scientist Magazine Comprehensive Study stated 'Hypnotherapy enjoys a greater success rate than any other in helping people quit smoking.' Why is that? Why can some people stop after 1 session of Hypnotherapy after years of failing trying to quit? It's because Smoking, like all habits, is controlled by the unconscious part of the mind. And, Hypnosis helps us access the REM state in which we are more open to new ideas and suggestions, and once this is reprogrammed the smoking urge is simply gone. Up until now you have been programmed to believe smoking has done good for you, and that it is a positive habit. Things like relieving stress, confidence and weight control have been associated with your smoking. Hypnosis will reprogram your unconscious to produce these positive intentions you believed Cigarettes gave you, but in far healthier ways. The majority of Cigarettes are smoked through habit or conditioned response to stimuli, by changing that habit and conditioned response, suddenly smoking will be a thing of your past. Anyways, Here's A Slither Of What This Audiobook Can do For You... Help Reduce And Eventually Completely Remove Your Cravings For Cigarettes, Tobacco And Nicotine Rewire Your Brain To Develop Healthy Habits To Replace Your Smoking Habit Positive Affirmations To Help You Overcome Your Smoking Addiction Once And For All Relaxation Techniques That Can Also Be Used To Help You Fall Asleep A Subconscious Top-Down Rewiring Process To Prevent Yourself instantly Turning To Cigarettes As A Conditioned Response A Complete Transformation Of Your Beliefs Around Smoking, That Makes Quitting Inevitable! And SO Much More! So, If You're Ready To Live A Smoking Free Lifestyle And Become The Healthiest Version Of Yourself, Scroll Up And Click "Add To Cart."

Quit Alcohol Hypnosis Beginners Guided Self-Hypnosis & Meditations For Overcoming Alcoholism, Alcohol Anxiety, Increase Confidence, Rapid Weight Loss

Download Quit Alcohol Hypnosis Beginners Guided Self-Hypnosis & Meditations For Overcoming Alcoholism, Alcohol Anxiety, Increase Confidence, Rapid Weight Loss PDF Online Free

Author : Meditation Made Effortless
Publisher : Meditation Made Effortless
ISBN 13 : 9781801345460
Total Pages : 168 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Quit Alcohol Hypnosis Beginners Guided Self-Hypnosis & Meditations For Overcoming Alcoholism, Alcohol Anxiety, Increase Confidence, Rapid Weight Loss by : Meditation Made Effortless

Download or read book Quit Alcohol Hypnosis Beginners Guided Self-Hypnosis & Meditations For Overcoming Alcoholism, Alcohol Anxiety, Increase Confidence, Rapid Weight Loss written by Meditation Made Effortless and published by Meditation Made Effortless. This book was released on 2021-01-25 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Finally Be Able To Quit Alcohol For Good & Develop A Healthier Lifestyle By Utilizing The Power Of Hypnosis Then Keep Reading... Hynotherapy has been shown to help people with undesirable behaviors such as excessive drinking, smoking or unhealthy eating change there habits in as little as 1 session! Why is that? Why can some people stop after 1 session of Hypnotherapy after years of failing trying to quit? It's because drinking Alcohol excessively, like all habits, is controlled by the unconscious part of the mind. And, Hypnosis allows us access the REM state in which we are more open to new ideas and suggestions, and once this is reprogrammed the smoking urge is simply gone. Up until now you have been programmed to believe Alcohol has done good for you, and that it is a positive habit in your life. Things like relieving stress& effortless socializing have been associated with your drinking. Hypnosis will reprogram your unconscious to produce these positive intentions you believed Alcohol gave you, but in far healthier ways. The majority of Alcoholic beverages are consumed through habit or conditioned response to stimuli, by changing that habit and conditioned response, suddenly excessive drinking will be a thing of your past. Anyways, Here's A Slither Of What This Audiobook Can do For You... Help Reduce & Completely Remove Your Cravings For Alcohol Rewire Your Brain To Develop Healthy Habits To Replace Your Drinking Habit Relaxation Techniques That Can Also Be Used To Help You Fall Asleep, Reduce Alcohol Related Anxiety & Improve Confidence A Complete Transformation Of Your Beliefs Around Drinking Alcohol, That Makes Quitting Inevitable! Improve Your Health & Lose Weight By Giving Up Alcohol & Reducing Not Only Your Daily Calories But Your Daily Toxin Intake! And SO Much More! So, If You Want Over 10 Hours Worth Of Hypnosis To Help You Live An Alcohol Free Lifestyle And Become The Healthiest Version Of Yourself, Scroll Up And Click "Add To Cart."

Quit Smoking Hypnosis

Author : Jessica Jacobs
Publisher :
ISBN 13 : 9781801348317
Total Pages : 94 pages
Book Rating : 4.3/5 (483 download)

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Book Synopsis Quit Smoking Hypnosis by : Jessica Jacobs

Download or read book Quit Smoking Hypnosis written by Jessica Jacobs and published by . This book was released on 2021-05-06 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing How You Can Quit Smoking & Replace It With Healthy Habits Using The Power Of Hypnosis Let's begin with this- The New Scientist magazine comprehensive study stated: "Hypnotherapy enjoys a greater success rate than any other method in helping people quit smoking." Now, I bet your wondering just how Hypnosis has such a high success rate. Put simply, it's because smoking, like all our habits, is controlled by the unconscious part of the mind. And, what Hypnosis does is help us access this REM state in which we are more open to new ideas & suggestions, then as this is reprogrammed with the truth about smoking, the urge falls away. Up until now, you have been programmed to believe smoking has done good for you and actually has a positive benefit in your life. Sure, you've heard it can increase the risk of cancer, but you think the "benefits' like weight loss, reduced anxiety & stress etc make Smoking a 'good' habit. Hypnosis will transform this & reveal the truth to your unconscious mind when it is open to suggestions! The majority of cigarettes are simply smoked through habit or a conditioned response to stimuli, so by changing that habit and conditioned response, smoking becomes a thing of your past. Anyways, here's a tiny example of what these Hypnosis can do for you: - Help Reduce And Eventually Completely Remove Your Smoking Cravings - Rewire Your Brain & Reprogram Your Mind To Develop Healthy Habits In Place of Smoking - Positive Affirmations To Help You Overcome Your Smoking Addiction FOR GOOD! - Relaxation Techniques That Can Use In Place Of Smoking When Stress Strikes - A Subconscious Top-Down Brain Rewiring Process To Prevent Yourself Instantly Turning To Smoking As The Conditioned Response And So Much More! So, If You're Ready To Start Your Journey To a Smoke-Free Happier & Healthier You Then Scroll Up And Buy This Audiobook!

Quit Smoking Hypnosis

Author : Elliott J. Power
Publisher :
ISBN 13 : 9781801231831
Total Pages : 134 pages
Book Rating : 4.2/5 (318 download)

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Book Synopsis Quit Smoking Hypnosis by : Elliott J. Power

Download or read book Quit Smoking Hypnosis written by Elliott J. Power and published by . This book was released on 2020-11-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you addicted to nicotine and desperately want to quit?Have you tried to stop smoking before but keep going back to it?Are you ready to try something amazing that will cure you of your cravings forever? Nicotine is among the most addictive substances known and can be incredibly harmful to our bodies when taken over extended periods of time, leading to a wide range of diseases and medical conditions. Kicking the habit is the Holy Grail for millions of people and many try and fail every year, such is the power of their addiction. But there is a way to overcome it through targeted hypnosis, that is natural and has permanent effects. Inside the pages of Quit Smoking Hypnosis you will find all you need to target your desire to quit, reduce stress and be smoke-free in just 30 days, with information on: - How hypnosis works to help you quit - Taking the first steps by changing the way you think - Tips for reducing anxiety, which often causes us to smoke - How insomnia can be cured when you stop smoking - Positive affirmations to help you quit - How to get a better nights' sleep - Instilling a state of calm without resorting to nicotine - How quitting smoking will benefit you and your health And more... There is no doubt that smoking is incredibly bad for our physical health but it can also affect our mental wellbeing too. Luckily, this is not something that is always irreversible and many people who have successfully stopped have talked about how quitting has given them a different outlook on life, enhanced empathy, increased optimism. If you want to experience that for yourself, reprogram your mind with positive affirmations, regain your physical health and avoid chronic diseases or even premature death, get a copy of Quit Smoking Hypnosis and see how it could help you!

Quit Smoking Hypnosis

Author : Self-Healing Mindfulness Academy
Publisher :
ISBN 13 : 9781801344128
Total Pages : 232 pages
Book Rating : 4.3/5 (441 download)

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Book Synopsis Quit Smoking Hypnosis by : Self-Healing Mindfulness Academy

Download or read book Quit Smoking Hypnosis written by Self-Healing Mindfulness Academy and published by . This book was released on 2021-05-21 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How You Can Quit Smoking & Replace It With MUCH Healthier Habits Using The Power Of Hypnosis The New Scientist magazine comprehensive study stated: "Hypnotherapy enjoys a greater success rate than any other method in helping people quit smoking." Now, while that's a bold claim, how does Hypnosis actually work? Put simply, it's because smoking, like all our habits, is controlled by the unconscious part of the brain, and if we do it repeatedly it is constantly reinforced with every cigarette. And, what Hypnosis does is access this REM state in which we are more open to new ideas & suggestions, then the real truth about smoking is delivered to us. See, unconsciously or consciously you believe smoking serves you. Whether it's a stress reliever or a way to socialize your brain is rationalizing your smoking somehow. What Hypnosis will do is transform this & reveal the truth to your unconscious mind when it is open to suggestions and most susceptible to hearing the truth such Smoking Cigarettes is a life destroying habit that is proven to increase the risk of numerous diseases (etc). Right now, you may think you know this, but your unconscious believes otherwise. In fact, The majority of cigarettes are simply smoked through habit / a conditioned response to stimuli, so by changing that habit and conditioned response, smoking becomes a habit of your past. Anyways, here's a tiny example of what these Quit Smoking Hypnosis can do for you: Help Reduce And Eventually Completely Remove Your Cigarette Cravings Rewire Your Brain & Reprogram Your Mind To Develop Healthy Habits In Place of Smoking (Instead Of The Typical Replacement Of Junk Food / Emotional Eating) A Subconscious Top-Down Mind Rewiring Process To Prevent Yourself Instantly Turning To Smoking As The Conditioned Response To Stimuli And So Much More! So, If You're Ready To Start Your Journey To a Happier & Healthier You That DOESN'T Smoke Anymore Then Scroll Up And Buy This Audiobook Today!

Quit Smoking with Self-Hypnosis

Author : Michael Cox
Publisher :
ISBN 13 :
Total Pages : 251 pages
Book Rating : 4.5/5 (262 download)

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Book Synopsis Quit Smoking with Self-Hypnosis by : Michael Cox

Download or read book Quit Smoking with Self-Hypnosis written by Michael Cox and published by . This book was released on 2021-06-24 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to quit smoking for good but can't even imagine going again through the trauma of withdrawal or relapse? If the answer is yes, smile because as you continue reading, you will finally find the solution you've been longing for. Electronic cigarettes, nicotine patches, nicotine chewing gum, gradual reduction of cigarettes, willpower; you tried everything, but nothing has worked to quit smoking. Why? It's not your fault, nor should you blame yourself for previous unsuccessful attempts. It's because all these methods don't work deeply enough; they don't reach your mind. In fact, it's from the mind that your desire to smoke starts, and if you don't turn off the "button" that orders you to do it, nothing will ever work. That's where hypnosis comes in. Forget those TV stage tricks that have damaged the public image of hypnosis. Here we are talking about a scientific method successfully used in treating a wide variety of conditions, such as anxiety, pain, depression, and of course, smoking addiction. A 2018 study published in the Journal of Global Oncology showed that 80% of a sample of smokers undergoing hypnosis interrupted tobacco dependence and avoided relapse. It is a very high success rate compared with all the existing quit smoking methods. The reason is that hypnosis can transform the cognitive system, allowing smokers to naturally stop their smoking cravings. In other words, you won't have to worry about quitting smoking anymore because you simply will find it unattractive. Once you have reprogrammed your mind along the lines of a non-smoker, the effects associated with nicotine withdrawal may still occur in the early days. What you need to do then is simply keep listening. In fact, the second part of the book contains methods based on hypnosis and guided meditation to help you: - Free yourself from stress and anxiety - Overcome insomnia - Control your weight or even lose weight. Please Note. This method is: ● 80% Effective: It doesn't matter if you've tried everything before and nothing has worked. And it doesn't matter if you think you're "immune" to self-hypnosis. Nobody is. If you want to be part of the 80%, the only thing that matters is that you are sincerely determined to quit smoking for good. ● 100% Easy: Just listen to the hypnotic audios like a podcast for a few minutes a day to quit smoking. You don't have to struggle. ● 100% Natural: Self-hypnosis is the most natural and safest way to quit smoking. And it's without contraindications. ● 100% Healthy: This is the only smoking cessation method that improves your health with a 360 degrees approach. It also allows you to reach your ideal weight, makes you sleep better, and improves your mood. Quit smoking can be a great opportunity to significantly improve your life quality and make your loved ones proud of you. Do it before it's too late. Start Listening to These Audios Now.

Beginners Guide on How to Quit Smoking

Author : Dr Williams
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.7/5 (129 download)

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Book Synopsis Beginners Guide on How to Quit Smoking by : Dr Williams

Download or read book Beginners Guide on How to Quit Smoking written by Dr Williams and published by . This book was released on 2021-02-23 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wе аll knоw thе hеаlth risks оf ѕmоkіng, but thаt dоеѕn't mаkе іt аnу еаѕіеr to kісk thе hаbіt. Whеthеr you're аn оссаѕіоnаl tееn ѕmоkеr оr a lіfеtіmе расk-а-dау smoker, ԛuіttіng can bе rеаllу tоugh. Smoking tоbассо іѕ bоth a physical аddісtіоn аnd a рѕусhоlоgісаl hаbіt. Thе nісоtіnе frоm сіgаrеttеѕ provides a tеmроrаrу-аnd addictive-high.

Quit Smoking

Author : Travis McFarland
Publisher :
ISBN 13 : 9781835732144
Total Pages : 0 pages
Book Rating : 4.7/5 (321 download)

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Book Synopsis Quit Smoking by : Travis McFarland

Download or read book Quit Smoking written by Travis McFarland and published by . This book was released on 2023-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

HYPNOTHERAPY 2 Books in 1

Author : Kris Kruise
Publisher :
ISBN 13 :
Total Pages : 644 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis HYPNOTHERAPY 2 Books in 1 by : Kris Kruise

Download or read book HYPNOTHERAPY 2 Books in 1 written by Kris Kruise and published by . This book was released on 2020-11-08 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY PERSON WHO MAKES A DIFFERENCE IN BELIEVING IS YOU!! Do you want a natural method to change your mind, be happy, stress-free, fight anxiety, insomnia, lose weight and grow your self-esteem with guided hypnosis meditation and positive affirmations? If yes, then keep reading! One way to reframe your negative thoughts is to practice mindfulness. You might be wondering, "What exactly is mindfulness?" You have probably heard about it before and want to explore the topic more. It is actually a pretty simple concept that suggests that the mind is fully aware of what is happening, what you are doing. This may seem like a no-brainer, but the thing is, we often go in different directions. Our brains have no way to focus on what's important, so we lose ourselves in obsessing over what has happened in the past or overthink about what will happen in the future. Mindfulness is a practice learned through different techniques-for example, applying mindfulness in the way we sit, walk, and stand. We can also combine mindfulness with different meditation activities. Mindfulness helps us to appreciate who we are and be the best version of ourselves in the world. We don't have to change our personality and do something radically different. In this bundle 2 in 1, you will discover: - Weight loss through hypnosis and self-hypnosis - How can hypnosis help to improve self- esteem? - Positive affirmations for self-esteem and weight loss - Guided sleep meditation with affirmations: self-love, happiness, trust, patience and appreciation - Exercise of self-acceptance to overcome the sense of guilt - Free yourself from anxiety - Breathing techniques for anxiety - Sleep and the Importance of Sleep - Self-Hypnosis and the Benefits and Effects on Sleep And much more! In this Books, you have the keys that can help you make most of the power that lies in your mind. Know we tried to make sure all the information you have read is for you to use and employ in your life as you see fit. Also, you will learn about how mindfulness can help you be in the "HERE AND NOW". Ready to get started? Click "Buy Now"!

Hypnosis Treatment for Addictions

Author : Kristi O'Neill
Publisher : AuthorHouse
ISBN 13 : 1588206858
Total Pages : 261 pages
Book Rating : 4.5/5 (882 download)

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Book Synopsis Hypnosis Treatment for Addictions by : Kristi O'Neill

Download or read book Hypnosis Treatment for Addictions written by Kristi O'Neill and published by AuthorHouse. This book was released on 2001-01-20 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an invigorating, highly professional, and rapid way to end major addictions with hypnosis. It is a great investment of your time and money for professional training in the field. You are provided with unique and complete word-for-word hypnosis sessions to treat individuals and groups. These sessions have been used in Dr. O'Neill's own clinic for over 15 years. To further enhance the healing process, you can offer Dr. 0'Neill's professional hypnosis audiotapes for use between sessions. The goal is to have your clients reach their healthy goals in the shortest number of sessions. Dr. Milton H. Erickson, the world-renowned expert in the field of medical hypnosis said it best: "Hypnosis is the safest, fastest, and most effective form of psychotherapy." The hypnosis sessions you will do from this book are sure to increase your referrals from satisfied clients, and add to your professional reputation. BOOK 1: HYPNOSIS SESSIONS TO STOP SMOKING In Book 1 you will be trained to perform excellent hypnosis. There are unique word-for-word beginning, middle, and final sessions for stopping smoking with individuals and groups. These are followed with powerful advanced hypnosis techniques. Knowledge of mind-brain activities is presented. Also included are verbatim hypnosis sessions for excellent health and peak performance. BOOK 2: HYPNOSIS SESSIONS TO STOP DRUG ABUSE Book 2 gives hypnosis training to stop all drug addictions. It has seven complete word-for-word sessions for stopping individual drug abuse, and four group sessions for drug addictions. Stress reduction and pain management techniques follow. Instructions for stress reduction homework, and sessions to increase self-esteem and personal success are given in detail. BOOK 3: HYPNOSIS SESSIONS FOR WEIGHT LOSS & ALCOHOL ABUSE There are eight verbatim individual and group sessions for weight control. These are followed by four hypnosis sessions to stop individual alcohol abuse. This is followed by group hypnosis for alcohol abuse. Included are items covering the 12-step program, and additional sessions follow for sexual fulfillment.

Quit Smoking Hypnosis

Author : Katerina Campbell
Publisher : Katerina Campbell
ISBN 13 : 9781801850735
Total Pages : 122 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Quit Smoking Hypnosis by : Katerina Campbell

Download or read book Quit Smoking Hypnosis written by Katerina Campbell and published by Katerina Campbell. This book was released on 2021-04-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want this quit-smoking attempt to be the quit-the one that lasts us a lifetime. We're looking for permanent freedom from nicotine addiction when we stub out the last cigarette and begin to heal our bodies. Luckily, there are many tips and strategies that can help you quit smoking and make it stick. By learning what you should (and shouldn't) do when trying to quit, and educating yourself about what happens when you stop smoking, you can ensure you are successful in your smoking cessation plans. Smoking cessation is a journey. Take it one simple day at a time, and you'll find that what started out as a difficult task soon enough becomes an enjoyable challenge. So, if you're ready to live a smoking-free lifestyle and become the healthiest version of yourself, scroll up and click "buy now".

Quit Drinking Hypnosis

Author : Elliott J Power
Publisher : Elliott J. Power
ISBN 13 : 9781801231824
Total Pages : 142 pages
Book Rating : 4.2/5 (318 download)

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Book Synopsis Quit Drinking Hypnosis by : Elliott J Power

Download or read book Quit Drinking Hypnosis written by Elliott J Power and published by Elliott J. Power. This book was released on 2020-11-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you an alcoholic, desperate for a solution to your addiction?Is your drinking ruining your life, career and health?Have you considered hypnosis as a possible treatment? Being dependent on alcohol can be ruinous for anyone who is unable to control their urge to drink. The impact that it can have on family life, career and your health can be long lasting even with treatment but could be permanent if you do not tackle it properly and rid yourself of it for all time. This book, Quit Drinking Hypnosis, will help you to understand the impact that alcohol misuse can have on your life and help you to control it and eventually cure yourself completely, with chapters that cover things like: - How alcohol can affect relationships - Myths about drug abuse and addiction - Why quitting drinking is so hard - The causes of alcoholism - The effects on your body - Breaking the habit and replacing it with something good - Symptoms of alcohol withdrawal - Planning for alcohol relapse - 10 common relapse triggers - Positive Affirmations to reprogram your subconscious mind Breaking the cycle of alcohol addiction isn't easy but it can be done with the amazing techniques described within this book. Within a short period of time you could significantly reduce and even eliminate alcohol from your life and be healthier and happier as a result. Even trying out the challenge of cutting alcohol out of your life for just 30 days will help you to reassess your habit and make subtle changes to the way you drink, benefitting you with more energy, better sleep patterns and improved skin and hydration. Abusing alcohol can be the catalyst for endless problems in your life, so deal with it now, before it's too late. Scroll up now and click Add to Cart for your copy!

Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation

Author : Joseph P. Green
Publisher : John Wiley & Sons
ISBN 13 : 1119139635
Total Pages : 232 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation by : Joseph P. Green

Download or read book Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation written by Joseph P. Green and published by John Wiley & Sons. This book was released on 2018-11-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically informed intervention to help smokers quit for life, based in cognitive-behavioral therapy Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation: A Scientifically Informed Intervention presents a comprehensive program developed by noted experts to help smokers achieve their goal of life-long abstinence from smoking. This brief, cost-effective intervention, called The Winning Edge, incorporates state-of-the-science advances and best clinical practices in the treatment of tobacco addiction and offers participants a unique blend of strategies based on cognitive-behavioral, mindfulness, and hypnotic approaches to achieve smoking cessation. This valuable treatment guide, developed and refined over the past 30 years, provides all of the information necessary for health care providers to implement the program on a group or individual basis. This important resource: Provides a detailed, step-by-step guide to conducting the program, with scripts for providers and handouts for participants Explains the scientific basis for the many strategies of cognitive, behavioral, and affective change in The Winning Edge program Contains information for treatment providers on frequently asked questions, adapting and tailoring the program to the needs of participants, and overcoming challenges, ambivalence, and resistance to stop smoking Written for a wide audience of mental health professionals, Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation: A Scientifically Informed Intervention offers a comprehensive, science-based approach to help participants achieve their goal of a smoke-free life.

Quit Smoking in Six Weeks with Self Hypnosis!

Author : Christopher Harris
Publisher : CreateSpace
ISBN 13 : 9781494956226
Total Pages : 50 pages
Book Rating : 4.9/5 (562 download)

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Book Synopsis Quit Smoking in Six Weeks with Self Hypnosis! by : Christopher Harris

Download or read book Quit Smoking in Six Weeks with Self Hypnosis! written by Christopher Harris and published by CreateSpace. This book was released on 2014-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can get a Complete Stop Smoking Self- Hypnosis Program for less than the price of one pack of cigarettes! Did you know that 633 studies of involving 71,806 subjects voted hypnosis the #1 way to stop smoking? In fact, hypnosis has been ranked the #1 way to quit smoking by doctors and researchers alike. Certified Smoking Cessation Hypnosis Specialist Christopher Harris is one of the most effective stop-smoking hypnotherapists in Los Angeles – and in this revolutionary book he will bring the hypnotherapists office to you at a savings of hundreds of dollars! This book is a week-by-week guide to permanently stop smoking. Over the next six weeks you will be lead on a journey of self-discovery. You will learn why you smoke and how to use self-hypnosis to regain control. Ninety-six percent of smokers can quit in six weeks with this book -Are you ready to stop smoking and kick the habit forever? About The Author: Christopher Harris is a Certified Master Hypnotist and Certified Smoking Cessation Hypnosis Specialist with a private practice in Los Angeles, CA. He is one of the most successful stop-smoking hypnotists in Los Angeles. Chris stands behind his techniques, as a smoker for nearly 15 years his motto is “If I can do it you can do it”! Chris offers one-on-one hypnotherapy sessions in person at his office locations in Los Angeles and via Skype and telephone for those living outside of Southern California. Chris is also a Public Speaker and regularly teaches group classes for companies and other organizations. To contact him for hypnotherapy sessions or Speaking Engagements call 424-27-THINK (424-278-4465).

The Cure

Author : Ryan O'Connor
Publisher :
ISBN 13 : 9781801586627
Total Pages : 262 pages
Book Rating : 4.5/5 (866 download)

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Book Synopsis The Cure by : Ryan O'Connor

Download or read book The Cure written by Ryan O'Connor and published by . This book was released on 2020-11-02 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW TO STOP SMOKING AND DRINKING AND HAVE A FREE LIFE AT THE SAME TIME, EVEN IF YOU CANNOT EVEN IMAGINE HOW YET Around 6.5 trillion cigarettes are sold worldwide each year, which translates to roughly 18 billion cigarettes smoked per day. Current Health Statistics: Tobacco today kills around half of all smokers. Globally, tobacco causes six million deaths per year. That's one death every five seconds. Around 25% of all heart disease deaths and 75% of lung disease deaths are directly attributed to smoking irrespective of any other cause. Every day, 3,200 Americans under 18 will light up their first cigarette. An estimated 88,000 people (approximately 62,000 men and 26,000 women) die from alcohol-related causes annually, making alcohol the third leading preventable cause of death in the United States. The first is tobacco, and the second is poor diet and physical inactivity. IS THAT ENOUGH FOR YOU? Life is also too complicated, addictions do nothing but further hinder our well-being. Would you like to discover the fairest and free way to live? Even if you have no idea how to do it, this book will help you with simple rules to follow to overcome all your addictions quickly and effectively. And in no time your life will become free! In this self-help guide, you'll find simple steps to help you start to stop smoking, drinking and consolidate your new healthy habits in a very short time and by using a clear and precise method. In the book, THE CURE, The 20 step hypnotic program to eliminate alcohol and smoke addiction, a self-discipline guide for women and men By Ryan O'Connor, you'll discover: List Your Personal Reasons to Stop Smoking Plan your quitting strategy Hypnosis to Quit Smoking Discuss Your Intention to Stop Cigarettes With EVERY PERSON IN YOUR LIFE 10 steps to Show You How To Quit Smoking Seek out help from others who have quit before you Tips And Advice to Quit Smoking How to set your mindset to remove alcohol from your life How to surround yourself by people without addictions The benefits of nature and trekking Practical tips, frequently asked questions, and many more exclusive content that you will not find anywhere else! Slips and Falls on the Path to Sobriety Need for Outside Treatment and Self Help Groups Professional Treatment And much more... This book is best for: People who want to have the most effective life and don't want to give up on their safe drinking habits Everyone who wants to organize their life in an efficient and easy way without addictions People who have been smoking for a long time and want to quit WHAT ARE YOU WAITING FOR? SCROLL UP to the top of the page and click on "BUY NOW WITH 1-CLICK", and START YOUR JOURNEY TO ELMINATE YOUR BAD ADDICTION. Get Your Copy NOW!

Smoking Cessation by Self-Hypnosis

Author : Steve Grattan
Publisher :
ISBN 13 : 9781480806399
Total Pages : 0 pages
Book Rating : 4.8/5 (63 download)

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Book Synopsis Smoking Cessation by Self-Hypnosis by : Steve Grattan

Download or read book Smoking Cessation by Self-Hypnosis written by Steve Grattan and published by . This book was released on 2014-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a smoker looking to quit, you've probably tried many times unsuccessfully. In Smoking by Cessation by Self-Hypnosis, author Dr. Steve Grattan provides not only a resource for anyone interested in understanding the reasons for smoking, but also practical, proven techniques on how to use self-hypnosis to quit smoking effectively. More than a simple how-to-stop-smoking guide, Smoking Cessation by Self-Hypnosis helps you gain a deeper understanding of yourself in order to achieve a broader grasp of both the internal and external causes of smoking. This broader understanding creates a foundation for smoking cessation that is more promising than a simplistic approach. In addition to providing an overview on hypnosis and how the mind works, Grattan discusses his personal experience with the method and also shares case studies. Informative and challenging, Smoking Cessation by Self-Hypnosis offers real hope to smokers seriously committed to doing what it takes to quit successfully and become nonsmokers.