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Quiet Mindset
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Download or read book Quiet Mindset written by Weslen Carvalho and published by Weslen Lucas Eredes Carvalho. This book was released on 2024-03-06 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Quiet Mindset: How to Find Peace Amidst Internal Noise" is an essential guide for those seeking balance and serenity in a busy world. In this book, readers will be led through a journey of self-discovery and self-compassion, exploring powerful techniques of mindfulness, stress management, and cultivating a positive mindset. With practical and inspiring guidance, this book offers valuable tools to silence the critical inner voice and promote a calmer and more nurturing mental environment. Whether you are a beginner in search of inner peace or someone looking to deepen your practice of emotional self-care, "Quiet Mindset" is an indispensable resource for finding tranquility amidst the chaos of modern life.
Download or read book Quiet Mind written by Collin Henderson and published by Independently Published. This book was released on 2021-08-29 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Quiet Your Mind and Get to Sleep by : Colleen E. Carney
Download or read book Quiet Your Mind and Get to Sleep written by Colleen E. Carney and published by New Harbinger Publications. This book was released on 2009-12-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia. This workbook uses cognitive behavior therapy, which has been shown to work as well as sleep medications and produce longer-lasting effects. Research shows that it also works well for those whose insomnia is experienced in the context of anxiety, depression, and chronic pain. The complete program in Quiet Your Mind and Get to Sleep goes to the root of your insomnia and offers the same techniques used by experienced sleep specialists. You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.
Book Synopsis CHAOTIC world, quiet thoughts! by : Rupal Soni
Download or read book CHAOTIC world, quiet thoughts! written by Rupal Soni and published by Notion Press. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our hasty world, poetry tends to give us all beautiful calm and peace in quiet moments. This collection, “CHAOTIC WORLD, quiet thoughts!” takes you on a journey of emotions, thoughts, and experiences we all share. Every poem is a reflection of our own feelings and thoughts. The delicate balance between life's transient events and its enduring truths is captured in these poems. They offer solace in shared experiences and the beauty of words, establishing a safe haven for your heart and mind. You also feel a sense of belongingness, understanding yourself better and the world around you. This book encourages you to take a look inside yourself with poems that address love and loss, hope and despair, joy and grief. I hope this reading brings you inspiration and serenity, and that you never forget there is great beauty even in the most subdued circumstances. Welcome to “CHAOTIC WORLD, quiet thoughts!” I hope the readers find in these poems a source of light in their darkest hours, a friend in times of solitude, and a guide on their journey toward inner peace and tranquillity.
Book Synopsis Winning the War in Your Mind by : Craig Groeschel
Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Download or read book Quiet Leadership written by David Rock and published by Harper Collins. This book was released on 2009-10-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improving the performance of your employees involves one of the hardest challenges in the known universe: changing the way they think. In constant demand as a coach, speaker, and consultant to companies around the world, David Rock has proven that the secret to leading people (and living and working with them) is found in the space between their ears. "If people are being paid to think," he writes, "isn't it time the business world found out what the thing doing the work, the brain, is all about?" Supported by the latest groundbreaking research, Quiet Leadership provides a brain-based approach that will help busy leaders, executives, and managers improve their own and their colleagues' performance. Rock offers a practical, six-step guide to making permanent workplace performance change by unleashing higher productivity, new levels of morale, and greater job satisfaction.
Book Synopsis Quiet Mind Epic Life by : Matthew Ferry
Download or read book Quiet Mind Epic Life written by Matthew Ferry and published by Independently Published. This book was released on 2018-11-27 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matthew Ferry presents his Rapid Enlightenment Process inside his new book Quiet Mind Epic Life."Enlightenment is not a place. It's not a destination. It's a state. It's a point of view. Enlightenment is a contextual framework that makes living an epic life possible. Let me give you my definition of Enlightenment so you understand our endgame together...Enlightenment is the recognition that the source of life within you... is also the source of life in everyone else... and everything else. We are all one thing expressing itself with infinite variety.When you truly see that the source of life within you is also the source of life in everyone else, and everything else, you enter into an enlightened state. When you see that we are all one thing expressing itself with an infinite variety, and the only thing that makes us different, is our perspective about it.... boom! Everything changes and fear disappears.From this new perspective, you rise above the limitations of cultural conditioning. You don't have to follow the rules anymore. Everything is up for evaluation. You see dogma for what it is, just stories that were made up by well-meaning people. But stories none the less. Not valid. Not true. Not real. Finally, you feel free. The invisible barriers disappear.This is what I want for you. This is the promise of Quiet Mind Epic Life." - Matthew Ferry
Book Synopsis Silence Your Mind by : Ramesh Manocha
Download or read book Silence Your Mind written by Ramesh Manocha and published by Hachette Australia. This book was released on 2013-01-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream of unnecessary chatter run through your head? Do you wish you could stop that mental noise whenever you wanted to? Australian bestseller SILENCE YOUR MIND offers a completely new approach to meditation - the experience of mental silence - that will help recharge your mental batteries and leave you feeling more positive, dynamic and wholly engaged with the world. It clearly explains how just 10 to 15 minutes of simple meditation practice each day can turn off that unnecessary mental chatter, thereby awakening your hidden abilities in work, sport, studies and creative pursuits. Scientifically based, this is fundamentally different from any meditation book you may have read before. Australian Dr Ramesh Manocha is leading the world in research into the positive impacts of the mental silence experience. His findings show that authentic meditation is easy, enjoyable, health-giving and life-changing. SILENCE YOUR MIND has sold over 10 000 copies in Australia. Royalties from its sale are directed to further research and educational activities in the field of meditation.
Book Synopsis Quiet Mind for Kids by : Alika Antone
Download or read book Quiet Mind for Kids written by Alika Antone and published by Independently Published. This book was released on 2021-08-26 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quiet Mind for Kids tells a story of how Rey overcomes her fears by using breathing, self-talk, and mindfulness techniques. What we think, say, see, hear, and experience all play a role in the conditioning of our mind - especially in our youth. How we speak to our children becomes their self-talk and identity. With this in mind, parents, coaches, and teachers - we will guide you through the steps to improve your child's self-awareness, focus, and overall well-being. If we can teach them these mental skills now, the sky's the limit! Let's not wait for a problem, but instead be PROACTIVE with their mindset and mental fitness. Quiet Mind for Kids is written by acclaimed mental performance coach and father of five children, Collin Henderson, and co-authored by one of the most respected physical therapist in the Pacific Northwest (and father of four kids), Dr. Alika Antone. The amazing illustrations in the book were created by the talented Isabelle McAnally. Quiet Mind for Kinds was edited by Sarah Johnson and Kate Bethell.
Book Synopsis In the Sphere of Silence by : Vijay Eswaran
Download or read book In the Sphere of Silence written by Vijay Eswaran and published by Rythm House Limited. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Silent Mind Golf written by Robin Sieger and published by Aurum Press. This book was released on 2010-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine being able to achieve the perfect mental state to make your best possible swing over every shot - stepping up fearlessly, with an inner calm that allows you to play great golf every time you stand over the ball. Now, Robin Sieger, a lifelong golfer who also happens to be one of the world's leading motivational speakers, removes the mystery behind the mental prowess that lies at the heart of peak performance. Too often golfers concentrate all their efforts on technique, in the belief that it is only the mechanics of the game they need to master. Instead, using easy-to-follow exercises and inspiring examples drawn from the lives of golf’s greatest players, Robin's silent mind approach focuses on developing the single most neglected, least understood, but ultimately decisive dimension of the game: mental strength. A practical, jargon-free guide to mental conditioning that will enable any golfer, whether weekend hacker or full-time professional, to understand the dynamics crucial to getting into the ‘zone’, Silent Mind Golf reveals how to empty your mind and play golf instinctively.
Download or read book Chatter written by Ethan Kross and published by Vermilion. This book was released on 2022-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you.
Book Synopsis Meditation Interventions to Rewire the Brain by : Jeff Tarrant
Download or read book Meditation Interventions to Rewire the Brain written by Jeff Tarrant and published by PESI Publishing & Media. This book was released on 2017-07-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: -Yoga, meditation-in-motion and nature-based strategies.
Book Synopsis Zen Mind, Beginner's Mind by : Shunryū Suzuki
Download or read book Zen Mind, Beginner's Mind written by Shunryū Suzuki and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis THE ONE PERCENT MINDSET by : Prabhu TL
Download or read book THE ONE PERCENT MINDSET written by Prabhu TL and published by NestFame Creations Pvt Ltd.. This book was released on with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Path to Prosperity and Abundance with "The One Percent Mindset" In a world brimming with opportunities, "The One Percent Mindset" serves as your compass, guiding you towards a life of affluence, fulfillment, and unparalleled success. This captivating masterpiece delves deep into the art of cultivating a mindset that not only attracts wealth but also nourishes every facet of your existence. Prepare to embark on an extraordinary journey that transcends financial gain. "The One Percent Mindset" is not just a book; it's a transformative experience, an immersive exploration of the principles, habits, and perspectives that separate the prosperous from the ordinary. Key Highlights: 1. A Paradigm Shift to Prosperity: Within the pages of "The One Percent Mindset," discover how to break free from the shackles of limited thinking. Explore a paradigm shift that empowers you to view abundance as your birthright and scarcity as a mere illusion. 2. Wealth Magnetism: Unveil the secrets of becoming a true wealth magnet. Learn how to harness the laws of attraction to effortlessly draw financial success, opportunities, and resources into your life. 3. Empowerment in Every Aspect: "The One Percent Mindset" is not solely about monetary wealth; it's about empowering every facet of your being. From nurturing enriching relationships to achieving personal and professional excellence, this book offers a holistic approach to living a rich and fulfilling life. 4. Mindfulness and Abundance: Explore the profound connection between mindfulness and abundance. Gain insights into how being present in the moment can supercharge your ability to create, innovate, and manifest your desires. 5. The Habits of High Achievers: Delve into the daily practices of high achievers and visionaries who have mastered the art of the rich mindset. Learn how to integrate these habits into your routine to create a life that mirrors your most audacious dreams. 6. Overcoming Limiting Beliefs: "The One Percent Mindset" equips you with powerful tools to identify and conquer self-limiting beliefs that sabotage your progress. Rewrite the script of your life and pave the way for unparalleled success. 7. Building a Legacy: This book isn't just about amassing wealth; it's about creating a lasting legacy. Discover how your newfound mindset can shape a better future for yourself, your loved ones, and generations to come. 8. Actionable Strategies: With each chapter, "The Rich Mindset" delivers actionable strategies and exercises that empower you to immediately apply its teachings. Experience firsthand how these principles transform your thoughts, actions, and outcomes. 9. Inspiring Success Stories: Immerse yourself in real-life stories of individuals who embarked on their rich mindset journey and achieved remarkable feats against all odds. Be inspired by their triumphs and draw motivation from their unwavering determination. "The One Percent Mindset" is your definitive guide to transcending limitations, embracing abundance, and sculpting a life that reflects your true potential. Whether you're seeking financial prosperity, personal empowerment, or a holistic approach to success, this book is a timeless companion that will revolutionize your perception of what's possible. Embrace the teachings of "The One Percent Mindset" and unlock the doors to a world where your aspirations are not only realized but exceeded. Your journey towards a life of opulence and fulfillment begins here. Are you ready to embrace the rich mindset and redefine your destiny? The choice is yours.
Book Synopsis Silence Fear and Win the Mental Game by : Anirban Banerjee
Download or read book Silence Fear and Win the Mental Game written by Anirban Banerjee and published by SRISTI PUBLICATION. This book was released on 2024-06-12 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world inundated with noise, where fear can paralyze even the bravest souls, mastering the mental game becomes paramount. Welcome to a journey where silence isn't just the absence of sound but the presence of strength, and fear is not a hindrance but a stepping stone toward victory. In these Book, you'll embark on a transformative expedition, delving into the depths of your psyche to uncover the tools necessary for triumph. Drawing from psychology, neuroscience, and the wisdom of ancient philosophies, this book serves as your guide to harnessing the power of your mind. Whether you're aiming to conquer personal demons, excel in your career, or thrive in the face of adversity, the principles outlined here offer a roadmap to success. Prepare to silence the cacophony of doubt and emerge victorious in the ultimate game—the game of your mind.
Book Synopsis Mastering the Mindset: A Trilogy for Personal Empowerment [The Path Of Prosperity/ The Power Of Silence/ Your Invisible Power] by : James Allen
Download or read book Mastering the Mindset: A Trilogy for Personal Empowerment [The Path Of Prosperity/ The Power Of Silence/ Your Invisible Power] written by James Allen and published by Prabhat Prakashan. This book was released on 2024-04-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey of personal transformation with our enlightening 3 Ebook combo: “Mastering the Mindset: A Trilogy for Personal Empowerment.” Book 1: The Path Of Prosperity by James Allen: Transform your mindset with Allen's timeless wisdom and practical principles. Learn to cultivate a mindset of abundance and success, guiding you towards prosperity in all areas of your life. Book 2: The Power Of Silence by Horatio Dresser: Harness the power of silence with Dresser's illuminating exploration. Discover the transformative potential of silence, guiding you to find inner peace and spiritual growth amidst the noise of daily life. Book 3: Your Invisible Power by Genevieve Behrend: Unlock your invisible power with Behrend's profound insights into the law of attraction. Empower yourself to harness the hidden forces of the universe and manifest your dreams and desires with clarity and intention. Are you ready to master your mindset and unlock your full potential?