Quick Weight Loss Diet: Slow Cooker Recipes and Tasty Green Smoothies

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Author :
Publisher : Editorial Imagen LLC
ISBN 13 : 1630228206
Total Pages : 156 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Quick Weight Loss Diet: Slow Cooker Recipes and Tasty Green Smoothies by : Kellie Steffen

Download or read book Quick Weight Loss Diet: Slow Cooker Recipes and Tasty Green Smoothies written by Kellie Steffen and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick Weight Loss Diet: Slow Cooker Recipes and Tasty Green Smoothies The Quick Weight Loss Diet book is about two distinctive diets - the Green Juice Diet and the Slow Cooker Cookbook. Each of these weight loss plans offers diet meal plans to help you plan the menu for a couple of weeks without repeating a recipe. You can use the juicing diet in conjunction with the slow cooker section to have a big selection in weight loss food. The best weight loss program is simple because it helps you to have a healthy weight loss. If you do it right it can be a fast weight loss diet as well. This weight loss plan incorporates the two diets to help you get a good jump start with juicing then advancing on to slow cooker meals and juicing in between.

Quick Weight Loss Diet

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Author :
Publisher : CreateSpace
ISBN 13 : 9781494899868
Total Pages : 188 pages
Book Rating : 4.8/5 (998 download)

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Book Synopsis Quick Weight Loss Diet by : Kellie Steffen

Download or read book Quick Weight Loss Diet written by Kellie Steffen and published by CreateSpace. This book was released on 2014-01-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick Weight Loss Diet: Slow Cooker Recipes and Tasty Green Smoothies The Quick Weight Loss Diet book is about two distinctive diets - the Green Juice Diet and the Slow Cooker Cookbook. Each of these weight loss plans offers diet meal plans to help you plan the menu for a couple of weeks without repeating a recipe. You can use the juicing diet in conjunction with the slow cooker section to have a big selection in weight loss food. The best weight loss program is simple because it helps you to have a healthy weight loss. If you do it right it can be a fast weight loss diet as well. This weight loss plan incorporates the two diets to help you get a good jump start with juicing then advancing on to slow cooker meals and juicing in between. The first section of the Quick Weight Loss Diet book covers the Slow Cooker Cookbook with these chapters: What is the Difference Between a Slow Cooker and a Crock Pot, Slow Cookers and Food Safety, The Advantages to Cooking with a Slow Cooker, Tips for Making the Most of Your Slow Cooker, You Can Even Make Meatloaf in the Slow Cooker, Breakfast Recipes, Snack, Dessert, and Appetizer Recipes, Soup and Stew Recipes, Main Dish and One Dish Meals, and a 5 Day Meal Plan. The second section of the Quick Weight Loss Diet book covers the Green Juice Diet with these chapters: Benefits of the Green Juice Diet, Helpful Tips for Dieting Success, Delicious and Nutritious Green Juice Recipes, and Your 7 day Green Juicing Diet Meal Plan. A sampling of the included recipes are: Dandelion Green and Basil Green Juice Recipe, Tangerine Broccoli Green Juice with Ginger Recipe, Zucchini Cucumber Green Juice Recipe, Kale and Cucumber Green Juice Recipe, Spaghetti, Famous Beef Pot Roast, Mexican Tortilla Soup, Split Pea Soup, Peach Cheesecake, Quick Chocolate Nut Clusters, Hash Brown Casserole, Cranberry Oatmeal, Chocolate Mocha Bread Pudding, Italian Turkey Sausage Stew, Carrot Cake, Chicken Noodle Cream Soup, Shrimp Creole Casserole, Vitamin Rich Green Juice Recipe, Romaine Lime Green Juice Recipe, Cabbage Broccoli Green Juice Recipe for Better Digestion, Easy Apple Wheatgrass Green Juice Recipe, Beet and Cilantro Green Juice Recipe, and Sweet Mint Infused Green Juice Recipe.

Green Smoothies: The 50 Best Green Smoothie Recipes for Weight Loss

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1634281993
Total Pages : 68 pages
Book Rating : 4.6/5 (342 download)

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Book Synopsis Green Smoothies: The 50 Best Green Smoothie Recipes for Weight Loss by : Daisy Williams

Download or read book Green Smoothies: The 50 Best Green Smoothie Recipes for Weight Loss written by Daisy Williams and published by Speedy Publishing LLC. This book was released on 2014-07-08 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies can be very nutritious and they taste delicious but not all smoothies are low in calories or easy to integrate into a wealth loss program. Because "rabbit food" fatigue can sabotage your diet, chef Daisy Williams collected the 50 best recipes for smoothies that are lean, "clean" low-calorie, and very satisfying to create this low-calorie smoothie recipe book. Daisy knows that if you don't like it, you won't drink it, so she selected recipes that are as great tasting as they are nutritious. Starting with the basics, Daisy explains why smoothies are an important part of a healthy diet and then teaches readers how to create the perfect smoothie. Of course, the recipes are the main feature of this book and there's plenty of variety here. If you love kelp, spinach, and other veggies you will swear you've died and gone to veggie heaven but there's also plenty of temping recipes for picky eaters who shun vegetables. Many of the smoothies taste like refreshing juice drinks while others taste as thick and creamy as a fattening milkshake. Doesn't a raspberry banana smoothie made with raspberries, banana, and almonds sound dreamy? Veggie haters won't even taste the cup of spinach that's blended in--but it's in there, keeping them healthy and trim. For high-protein diet fans, there are 10 protein-packed recipes with delectable names like Figgy Green Monster Smoothie. Plus, there's a must-have chapter containing 10 green low-calorie lunch recipes for dieters seeking a quick and easy, nutritious lunch. Problem solved! With 50 low-calorie recipes to choose from, you can enjoy a different smoothie recipe every single day of the month, with 20 recipes to spare.

Green Smoothies

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Publisher :
ISBN 13 : 9781634282918
Total Pages : 72 pages
Book Rating : 4.2/5 (829 download)

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Book Synopsis Green Smoothies by : Daisy Williams

Download or read book Green Smoothies written by Daisy Williams and published by . This book was released on 2014-09-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies can be very nutritious and they taste delicious but not all smoothies are low in calories or easy to integrate into a wealth loss program. Because "rabbit food" fatigue can sabotage your diet, chef Daisy Williams collected the 50 best recipes for smoothies that are lean, "clean" low-calorie, and very satisfying to create this low-calorie smoothie recipe book. Daisy knows that if you don't like it, you won't drink it, so she selected recipes that are as great tasting as they are nutritious. Starting with the basics, Daisy explains why smoothies are an important part of a healthy diet and then teaches readers how to create the perfect smoothie. Of course, the recipes are the main feature of this book and there's plenty of variety here. If you love kelp, spinach, and other veggies you will swear you've died and gone to veggie heaven but there's also plenty of temping recipes for picky eaters who shun vegetables. Many of the smoothies taste like refreshing juice drinks while others taste as thick and creamy as a fattening milkshake. Doesn't a raspberry banana smoothie made with raspberries, banana, and almonds sound dreamy? Veggie haters won't even taste the cup of spinach that's blended in--but it's in there, keeping them healthy and trim. For high-protein diet fans, there are 10 protein-packed recipes with delectable names like Figgy Green Monster Smoothie. Plus, there's a must-have chapter containing 10 green low-calorie lunch recipes for dieters seeking a quick and easy, nutritious lunch. Problem solved! With 50 low-calorie recipes to choose from, you can enjoy a different smoothie recipe every single day of the month, with 20 recipes to spare.

10 Day Green Smoothie Cleanse

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523834204
Total Pages : 92 pages
Book Rating : 4.8/5 (342 download)

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Book Synopsis 10 Day Green Smoothie Cleanse by : Jenny Brock

Download or read book 10 Day Green Smoothie Cleanse written by Jenny Brock and published by Createspace Independent Publishing Platform. This book was released on 2016-03-05 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 Day Green Smoothie Cleanse Sale price. You will save 66% with this offer. Please hurry up! A Simple Guide to 10 Day Green Smoothie Cleanse and Low Carb Cookbook (green smoothie, smoothie recipes, low carb, low carb recipes) Ten-Day Green Smoothie Cleanse How to Detox Your Body, Lose Weight and Increase Your Energy with Delicious Green Smoothies(Best Smoothie Recipes) The ten-day green smoothie weight loss and cleanse included in this book is an easy to read and understand version of one of the more popular diet regimens to hit North America in a decade. Practical and easy to follow, the nutritional plan enclosed with give you: Important nutritional information about the ingredients that you will be using How detoxification helps in better health and weight loss Tips for making the green smoothies as tasty as they can be How to move on with your diet after the ten-day cleanse is done We have even included how you can modify the plan to suit your needs, if you find it too hard to commit to the full cleanse. And as always, we recommend that you talk to your doctor before beginning any nutritional plan. Low Carb Cookbook Delicious Snack Recipes for Weight Loss Do you want to add some new recipes added to your cooking repertoire? Would you like to learn some unique ways of cooking low carb foods? Would you also like to know which foods are high in carbs and which ones are not? Well, you have come to the right place! This book will give you a brief synopsis of what carbohydrates are and how they affect the body.You will learn what kinds of foods are high in them and which ones are not.You will also learn what carbs can do to your body if they are consumed too much. This is an easy to read guide that is fun to evaluate for cooking fanatics. You will learn about new recipes that you never heard before and recognize old ones from your own mental kitchen. Once you hear some of these recipe ideas you will be pleasantly surprised at what can accomplished in the kitchen! Download your copy of "10 Day Green Smoothie Cleanse" by scrolling up and clicking "Buy Now With 1-Click" button. Tags: 10 days green smoothie cleansing, detox smoothies, cleanse, detoxing, smoothies, best cookbook, Smoothie, Green Smoothies, Green Smoothie Recipes, Green Smoothie Cleanse, lose weight, detox body, lose pounds, smothie diet, fruity green smoothie, healthy smoothie, increase energy, reduce cholesterol, The Truth about Sugar, Sugar Addiction, Understanding Sugar Detox and its Benefits, Start the 21-Days Sugar Detox, Healthy Sugar-Free Recipes, beginners, easy guide, Low carb, cookbook, low carb cookbook, low carb diet, low carb snacks, low carb recipes, low carbohydrate, low carb cooking, weight loss, snacks, recipes, snack recipes, low carbs, low carb snacks, low carb cooking, salads, side-dish, super easy, sure-to-please, easy recipe, low carb diet, live healthy, boost metabolism, low carb slow cooking, breakfast recipe, lunch recipe, dinner recipe, optimize your health, diabetes diet, low carbohydrate, low carb cooking, weight loss. snacks, recipes, cookbook, low carb desserts, low carb meals, low carb diet books, low carb diet plan, low carb diet cookbook, low carb breakfast, low carb recipe, low carb books, healthy eating, healthy cooking, healthy cookbook, healthy recipes, healthy diet, healthy meals, Low Carb Slow Cooker, Low Carb Slow Cooker Recipes, Low Carb Living, Low Carb Diet For Beginners, Low Carb Diet for Beginners, Low Carb Diet Plan, Low Carb Food, Low Carb Cookbook, Low Carb Diet, Fat Loss, Lose Weight, family dinner recipes, easy dinner recipes.

Quick Healthy Cooking Recipes: The Grain Free Way with Delicious Green Smoothies

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Author :
Publisher : Editorial Imagen LLC
ISBN 13 : 1630228184
Total Pages : 167 pages
Book Rating : 4.6/5 (32 download)

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Book Synopsis Quick Healthy Cooking Recipes: The Grain Free Way with Delicious Green Smoothies by : Kenyatta Mcdonalds

Download or read book Quick Healthy Cooking Recipes: The Grain Free Way with Delicious Green Smoothies written by Kenyatta Mcdonalds and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick Healthy Cooking Recipes: The Grain Free Way with Delicious Green Smoothies The Quick Healthy Cooking Recipes book covers two diet plans the Grain Free Diet and the Green Smoothie Diet. Both of these diets offer quick healthy meals through quick healthy recipes that will work together to give you nutritious choices in your menu. You will find both healthy cooking recipes with the super fast green smoothie recipes to help you come up with healthy meal ideas for today's fast-paced lifestyle. These healthy food recipes offer you a variety of flavors and textures to satisfy the entire family. Start now by preparing the easy food recipes for your meal plan.

Paleo Smoothies and 50 Healthy Chicken Recipes for Your Slow Cooker - 2 in 1 Box

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Publisher :
ISBN 13 : 9781505458909
Total Pages : 142 pages
Book Rating : 4.4/5 (589 download)

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Book Synopsis Paleo Smoothies and 50 Healthy Chicken Recipes for Your Slow Cooker - 2 in 1 Box by : Angelina Dylon

Download or read book Paleo Smoothies and 50 Healthy Chicken Recipes for Your Slow Cooker - 2 in 1 Box written by Angelina Dylon and published by . This book was released on 2014-12-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET 2 BOOKS FOR THE PRICE OF 1! Paleo Smoothies: Recipes to Energize And For Weight Loss! Delicious smoothie recipe book which is quick & easy to make for weight loss and Healthy! The Paleo diet may seem restricting but with this cook book, the reader can find a variety of smoothie recipes that are acceptable meals or snacks in the paleo diet. Recipes for the following smoothies are included: Vegetable and green smoothies, fruit smoothies including strawberry, banana, rhubarb, coconut, and pineapple, detox smoothies. Also included in the book are: Nutritional facts for each recipe and some fun and interesting facts on ingredients used in the recipes. Book helpful for those following the Paleo diet, but it also provides variety for anyone who is interested in eating healthy. Ingredients used in these smoothies are not uncommon, but are easily obtained ingredientS. this makes creating these smoothies enjoyable, easy and delicious. 50 Healthy Chicken Recipes for Your Slow Cooker: Simple and Scrumptious Recipes to Make Your Life Simpler and Yummier "Your Fast Track to Acing Slow Cooker Chicken Recipes for All Ages, Occasions and Taste Buds" This book is your complete guide to slow cooker chicken recipes. Chicken is easily the ultimate crowd pleaser. Whether you are looking for a quick snack or a gourmet meal, chicken is always there to satiate your taste buds. Slow cookers have become the go-to solution for working individuals. This book contains the following: Tips for cooking in a slow cooker Complete lunch and dinner meals that will instantly become family favorites Quick slow cooker chicken recipes Recipes for special occasions Designated chicken recipes to win your kids' hearts over with If slow cooker is your favorite appliance and chicken your favorite ingredient, then this book is for you. And even in case they aren't then this book will definitely convert you. So let's get cookin'! SCROLL UP AND GRAB YOU COPY NOW!

Simple Green Smoothies

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Author :
Publisher : Rodale
ISBN 13 : 1623366410
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Simple Green Smoothies by : Jen Hansard

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

Slow Cooker

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Publisher :
ISBN 13 : 9781999283247
Total Pages : 252 pages
Book Rating : 4.2/5 (832 download)

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Book Synopsis Slow Cooker by : Natasha Patch

Download or read book Slow Cooker written by Natasha Patch and published by . This book was released on 2019-10-21 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This recipe book was created for people like you that want to live the healthy lifestyle but also want to eat amazing food. Eating healthy doesn't have to be hard or boring anymore. Use your slow cooker to help you lose weight and eat great. If you are into the healthy lifestyle that is all the rage then you will appreciate these wonderful recipes as well. Inside you will find Caribbean Dump Chicken Hoisin Chicken Marinara Chicken and Vegetables Slow Cooker Salsa Chicken Honey Teriyaki Chicken Mexican Meatball Stew Slow cooked Tilapia Crockpot Pesto Chicken Thighs Sesame and Honey Wings Tuscan Soup Chicken Cacciatore Chicken Ginger and Sesame Lunch Special Spinach Stuffed Chicken Breasts and many more recipes It's a great book to have in a house for both beginners and experts at slow cooking! Because it doesn't take superhuman cooking skills to cook in a crock pot! That simple and fun it is! For no more than 20 minutes of prepping, you get to enjoy the smell and taste of freshly cooked food at home! Wait no more and download this book today! In this cookbook, we simply connect a healthy, slow cooked, unprocessed food and the right cooking method. The result is stunning - healthy, delicious and easy family meals. If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!

Simplified Weight Watchers Freestyle Crockpot Cookbook

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Author :
Publisher : Dhimant N Parekh
ISBN 13 :
Total Pages : 193 pages
Book Rating : 4./5 ( download)

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Book Synopsis Simplified Weight Watchers Freestyle Crockpot Cookbook by : Sommer Valley

Download or read book Simplified Weight Watchers Freestyle Crockpot Cookbook written by Sommer Valley and published by Dhimant N Parekh. This book was released on 2018-04-24 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: WEIGHT WATCHERS CROCKPOT RECIPES WITH FREESTYLE POINTS the easiest way to stay on track with your healthy lifestyle goals! There’s nothing better than throwing everything into the SLOW COOKER and walking away to finish up your other daily tasks! These WEIGHT WATCHERS CROCKPOT RECIPES have the added bonus of being ADAPTED to the NEWEST CALCULATIONS, FREESTYLE SMART POINTS. There’s no guess work so you’ll know exactly what you need to track for your daily and weekly WEIGHT WATCHERS FREESTYLE SMART POINTS. If you are new to the program these WEIGHT WATCHERS CROCKPOT RECIPES WITH FREESTYLE POINTS are excellent for NO STRESS MEALS. You can whip up any of these recipes and have leftovers for several days. These WEIGHT WATCHERS CROCKPOT RECIPES can help you both kick-start and maintain a healthy lifestyle! Combining the ease of the CROCKPOT with the smart tracking abilities on the NEW WEIGHT WATCHERS PROGRAM, you can’t go wrong!

Paleo Slow Cooker Recipes

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1634280873
Total Pages : 45 pages
Book Rating : 4.6/5 (342 download)

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Book Synopsis Paleo Slow Cooker Recipes by : Daisy Williams

Download or read book Paleo Slow Cooker Recipes written by Daisy Williams and published by Speedy Publishing LLC. This book was released on 2014-07-04 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow because it is based on the food groups of natural and unprocessed foods that our ancestors ate all of the time. If you can hunt, fish or gather it, it's very likely included in the Paleo Diet plan. What you won't find is dairy, refined sugar, grains or heavily processed, prepared foods. Using a slow cooker to create the recipes in this book will save you time and dollars because slow cooking makes it easier to utilize less expensive cuts of meat. You'll basically be shopping around the perimeter of the supermarket, selecting lots of delicious fruits, vegetables, meats, poultry, nuts, and fish. You'll notice that weight management gets easier because you've eliminated the empty calories found in addictive, heavily processed foods that are not only damaging to your health, but to your wallet as well. o Delicious slow cooker breakfast recipes o 10 no-fuss slow cooker lunch or dinner recipes o Slow cooked desserts to naturally satisfy your sweet tooth As you start to experiment with these recipes you will quickly notice that you're not missing the dairy or grain products you thought were indispensable. Simple substitutions, such as using olive oil in place or butter or filling up on fiber-rich sweet potatoes instead of refined starches will leave you feeling satisfied and less likely to binge on empty-calorie snacks. Before long, it will become second nature to reach for fruit instead of a rich dessert when you hunger for something sweet. The delicious recipes in the Paleo Slow Cooker Recipes: The Best Paleo Diet for Your Slow Cooker will effortlessly tempt you away from the heavily processed foods currently dominating the modern family's menu.

Slow Cooker Recipes Complete Boxed Set - Best Tasting Slow Cooker Recipes: 3 Books In 1 Boxed Set Slow Cooking Recipes

Download Slow Cooker Recipes Complete Boxed Set - Best Tasting Slow Cooker Recipes: 3 Books In 1 Boxed Set Slow Cooking Recipes PDF Online Free

Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1633833011
Total Pages : 464 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Slow Cooker Recipes Complete Boxed Set - Best Tasting Slow Cooker Recipes: 3 Books In 1 Boxed Set Slow Cooking Recipes by : Speedy Publishing

Download or read book Slow Cooker Recipes Complete Boxed Set - Best Tasting Slow Cooker Recipes: 3 Books In 1 Boxed Set Slow Cooking Recipes written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes when you’re too busy, you would just want to throw everything into a slow cooker and let the heat and the ingredients blend together perfectly. We know that’s why we have create a boxed set of three books with awesome slow cooking recipes. Never again settle on fast food. With these slow cooking recipes, a hearty meal should be just within reach.

Green Smoothie Recipes for a Flat Belly and Slow Cooker Recipes for a Flat Belly

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Author :
Publisher : CreateSpace
ISBN 13 : 9781511612067
Total Pages : 128 pages
Book Rating : 4.6/5 (12 download)

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Book Synopsis Green Smoothie Recipes for a Flat Belly and Slow Cooker Recipes for a Flat Belly by : Mary Atkins

Download or read book Green Smoothie Recipes for a Flat Belly and Slow Cooker Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

The 17 Day Diet

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0857207040
Total Pages : 323 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis The 17 Day Diet by : Dr Mike Moreno

Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

Green Smoothies for Weight Loss

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Author :
Publisher :
ISBN 13 : 9781519014436
Total Pages : 45 pages
Book Rating : 4.0/5 (144 download)

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Book Synopsis Green Smoothies for Weight Loss by : Amanda Rice

Download or read book Green Smoothies for Weight Loss written by Amanda Rice and published by . This book was released on 2016-01-17 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How to Lose Weight, Gain Energy and Become a Healthier Person with Simple Green Smoothies! Download at this low price for a limited time only! Kindle Unlimited subscribers can read this book for FREE. You want health, energy, and perhaps you'd even like to lose a few pounds, but you really don't want to labor over complicated recipes for hours on end. I get it. I completely understand your desire to get out there and live, instead of hovering around the kitchen making food. But you can't compromise your health. So I've got the perfect solution. The Green Smoothies for Weight Loss with Simple and Easy to Find Ingredients book has been designed to include everything you are looking for and more.This gem of a book will help you drop that excess weight and also cleanse your body by eliminating harmful toxins. Before you know it, you'll be refreshed and feeling like your natural vibrant, energetic self again. All thanks to your amazing new green smoothies diet! Here is What You`ll Get After Reading This Book! By incorporating green smoothies for weight loss into your diet you will start to drop that weight quickly and easily. You will begin to feel more energy and an overall lightness within just days of using these delicious simple green smoothies. Adding these green smoothie recipes to your diet means you will have a lot more time to do other things in life. You can be healthy and live! It's easy to get on this plan with easy to find ingredients that won't break the bank. You'll get 30 delicious green smoothie recipes that you can enjoy for breakfast, lunch, dinner and even sinful dessert. The recipes are calibrated to ensure you get essential proteins, fats, and carbohydrates to smash the weight. . If you're new to green smoothies diet, you're going to be amazed at the results you'll see within a week of going green. This book will truly transform your life. Are you ready? It's time to glow again! Pick up your copy today and watch the results take over your own life. You'll be just as amazed!

Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1632878798
Total Pages : 224 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss by : Teresa White

Download or read book Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss written by Teresa White and published by Speedy Publishing LLC. This book was released on 2013-10-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss It can be hard to find a healthy diet to lose weight when you're fighting with belly flab. Sometimes it seems like just about every plan designed for weight loss discourages healthy eating and encourages you to cut out whole food groups. That's not the key to healthy nutrition. In fact, it can even end up making you a lot fatter in the end. If you feel trapped by the weight loss plans you've tried, it might be time for a change. Healthy weight loss is possible if you know what you're doing. The key is to make sure that you produce healthy meals made from fresh, wholesome ingredients. The healthy recipes in this book rely on high quality foods that are close to their natural state. They use monounsaturated fats and a sensible calorie limit to help you maintain healthy nutrition without the risk of muscle loss or other unpleasant dieting side effects. There's no reason that you need to hurt your health in order to get rid of that belly flab! This book contains plenty of delicious foods that you can prepare easily and inexpensively. Consider trying out an easy whole wheat veggie pizza or a chicken salad with rainbow veggies and soba noodles. You'll be able to cut your calories without feeling deprived. You'll also be able to provide plenty of great nutrition without needing to worry about deficiencies. You don't have to be a great chef to enjoy these recipes. In fact, you don't even need to have much time to spend in the kitchen. This volume contains a huge number of wonderful slow cooker recipes designed to help you make the most of the time you have available. Simply add the ingredients and get cooking. When you come back, you'll be able to enjoy delicious belly busting slow cooker chili or a homemade chocolate mocha bread pudding. The truth is, it doesn't get easier than this if you want to lose weight healthily.

Beginners Low Carb Slow Cooker

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Author :
Publisher : Dhimant N Parekh
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4./5 ( download)

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Book Synopsis Beginners Low Carb Slow Cooker by : Stephanie Matthews

Download or read book Beginners Low Carb Slow Cooker written by Stephanie Matthews and published by Dhimant N Parekh. This book was released on 2019-02-24 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The SLOW COOKER is an incredible kitchen tool that will not only help you to eat healthy, but also adhere to a LOW CARBOHYDRATE Eating Plan. The LOW CARB EATING has been a revelation for millions of people. Its BENEFITS ARE well-known and ACTIONABLE for almost ANYONE and the results speak for themselves. So, if you started on the LOW CARB DIET to LOSE WEIGHT and want to use or already using YOUR SLOW COOKER to save you time, you are at right place. Prepare some amazingly DELICIOUS MEALS with your slow cooker that are ALSO LOW CARB and HEALTHY with “BEGINNERS LOW CARB SLOW COOKER” cookbook. The RECIPES are SIMPLE, but bursting with FLAVOR and the preparations are easy enough for even the BEGINNING SLOW COOKER user. Also, included NUTRITIONAL INFORMATION with EACH RECIPE. LOSING WEIGHT and watching YOUR DIET just got a little easier. With 105 EASY & DELICIOUS affordable RECIPES, you can start EATING CLEANER and LIVING HEALTHIER today. Save your busy weeknights and get a quick start on EATING LOW CARB. Get a copy today and ENJOY GREAT FOOD. It’s really that simple!