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Author : Gareth Moore
Publisher : Michael O'Mara
ISBN 13 : 9781789292121
Total Pages : 0 pages
Book Rating : 4.2/5 (921 download)
Download or read book Mindfulness Sudoku written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472141521
Total Pages : 192 pages
Book Rating : 4.1/5 (415 download)
Download or read book Mindfulness written by Gareth Moore and published by Robinson. This book was released on 2017-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arcturus Publishing
Publisher : Mindful Puzzles
ISBN 13 : 9781788287418
Total Pages : 160 pages
Book Rating : 4.2/5 (874 download)
Download or read book Puzzles for Mindfulness Sudoku written by Arcturus Publishing and published by Mindful Puzzles. This book was released on 2018-10-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gareth Moore
Publisher : Michael O'Mara
ISBN 13 : 9781789292145
Total Pages : 0 pages
Book Rating : 4.2/5 (921 download)
Download or read book Mindfulness Word Searches written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful wordsearches.
Author : Publications International Ltd.
Publisher :
ISBN 13 : 9781645581123
Total Pages : 192 pages
Book Rating : 4.5/5 (811 download)
Download or read book Brain Games - Mindfulness Sudoku written by Publications International Ltd. and published by . This book was released on 2019-11-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness Sudoku contains 162 sudoku puzzles to help you relax and unwind. Give your brain a break with sudoku! Let your everyday worries go and focus your attention on this puzzle collection. With one puzzle per page, puzzles are easy to see but will keep your attention. Spiral binding and complete answer key make this book easy to carry, solve, and check your answers. 192 pages
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 1472145623
Total Pages : 179 pages
Book Rating : 4.4/5 (721 download)
Download or read book Mindfulness Puzzles for Your Kindle written by Gareth Moore and published by Robinson. This book was released on 2020-04-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life. This is first ebook in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book due to be published later in 2020.
Author : Sarah Steckler
Publisher :
ISBN 13 : 9781082308154
Total Pages : 106 pages
Book Rating : 4.3/5 (81 download)
Download or read book Sudoku Mindful Puzzle Book written by Sarah Steckler and published by . This book was released on 2019-07-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pocket-sized sudoku puzzle book contains 200 easy sudoku puzzles to help you ease into the moment and activate your brain! Book Details: 5 x 8" Size 200 Easy Sudoku Puzzles 105 Pages About the Author Sarah Steckler is a Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on iTunes and anywhere podcasts are found. Learn more about her work and find additional resources by visiting MindfulProductivityBlog.com
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472145444
Total Pages : 192 pages
Book Rating : 4.1/5 (454 download)
Download or read book The Mindfulness Puzzle Book 4 written by Gareth Moore and published by Robinson. This book was released on 2020-11-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr. Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472142313
Total Pages : 0 pages
Book Rating : 4.1/5 (423 download)
Download or read book The Mindfulness Puzzle Book 3 written by Dr. Gareth Moore and published by Robinson. This book was released on 2019-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.
Author : Eric Saunders
Publisher : Sirius Entertainment
ISBN 13 : 9781398802803
Total Pages : 160 pages
Book Rating : 4.8/5 (28 download)
Download or read book Puzzles for Mindfulness Sudoku written by Eric Saunders and published by Sirius Entertainment. This book was released on 2021-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. Set over five difficulty levels the more than 120 sudoku puzzles in this collection, interspersed with inspirational quotes, will keep your mind truly engaged and in the now, and are specially designed to help you on your mindfulness journey. * EXERCISE YOUR BRAIN: Give your mind a great workout as you find each missing number. * REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles. * POCKET-SIZED: This handy layout is perfect for your travels, pocket or bag, or just to keep by your bedside.
Author : Frank Longo
Publisher : Puzzlewright
ISBN 13 : 9781454950288
Total Pages : 0 pages
Book Rating : 4.9/5 (52 download)
Download or read book Pause for Puzzles: Sudoku for Mindfulness written by Frank Longo and published by Puzzlewright. This book was released on 2023-11-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 105 easy to hard sudoku puzzles that will provide a perfect (and perfectly portable) break at any time of the day.
Author : Ali Shelton
Publisher : Independently Published
ISBN 13 : 9781096328162
Total Pages : 181 pages
Book Rating : 4.3/5 (281 download)
Download or read book Mindful Moments Sudoku Puzzle Series | Book One written by Ali Shelton and published by Independently Published. This book was released on 2019-04-30 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Moments series of puzzle books was created to bring a bit of mindfulness to your life. Mindfulness--with puzzles? You bet! In its purist form, mindfulness is the act of being in the moment. Being mindful means you put aside the past, stop worrying about the future, and stay present in the now. While you work through the puzzles, enjoy the solitude it provides and allow yourself to appreciate the simple act of doing something you enjoy. You'll find four sections in this book; all include a set of easy-peasy Sudoku puzzles for a total of 140 easy-peasy Sudoku puzzles! You'll also find the answer key after each section. But no cheating! As an added bonus, you'll find a list of 20 additional suggestions for bringing a bit more mindfulness into your everyday life. Enjoy!
Author : Ali Michelle Shelton
Publisher : Independently Published
ISBN 13 : 9781097648313
Total Pages : 132 pages
Book Rating : 4.6/5 (483 download)
Download or read book Mindful Moments Sudoku Puzzle Series Book Three written by Ali Michelle Shelton and published by Independently Published. This book was released on 2019-05-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Moments series of puzzle books was created to help you bring a bit more mindfulness to your life. Mindfulness--with puzzles? You bet! In its purist form, mindfulness is the act of being in the moment. Being mindful means, you put aside the past, stop worrying about the future, and stay present in the now. While you work through the puzzles, enjoy the solitude it provides and allow yourself to appreciate the simple act of doing something you enjoy. You'll find one section with a set of 100 not-too-hard, not-too-easy Sudoku puzzles (aka. medium-level puzzles) You'll also find the answer key in the back of the book. But no cheating! As an added bonus, you'll find a short action guide entitled Finding Happiness Through Mindfulness to help you better understand and implement mindfulness into your life..
Author : Eric Saunders
Publisher :
ISBN 13 : 9781398816008
Total Pages : 0 pages
Book Rating : 4.8/5 (16 download)
Download or read book Puzzles for Mindfulness Sudoku written by Eric Saunders and published by . This book was released on 2022-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ali Shelton
Publisher : Independently Published
ISBN 13 : 9781096425076
Total Pages : 151 pages
Book Rating : 4.4/5 (25 download)
Download or read book Mindful Moments Sudoku Puzzle Series | Book Two written by Ali Shelton and published by Independently Published. This book was released on 2019-04-30 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Moments series of puzzle books was created to help you bring a bit more mindfulness to your life. Mindfulness--with puzzles? You bet! In its purist form, mindfulness is the act of being in the moment. Being mindful means, you put aside the past, stop worrying about the future, and stay present in the now. While you work through the puzzles, enjoy the solitude it provides and allow yourself to appreciate the simple act of doing something you enjoy. You'll find three sections in this book; all include a set of super-hard Sudoku puzzles for a total of 100 super-hard Sudoku puzzles! You'll also find the answer key after each section. But no cheating! As an added bonus you'll find a nine-chapter guide about using the power of mindfulness to enhance your life. Enjoy!
Author : Funafter Books
Publisher :
ISBN 13 :
Total Pages : 84 pages
Book Rating : 4.7/5 (41 download)
Download or read book Puzzles For Mindfulness Sudoku written by Funafter Books and published by . This book was released on 2021-02-03 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Sudoku book for A fitter and happier brain is the first step to regard the world and your life with a healthier and more positive mindse.Features of the book: 100+ Puzzles With Solutions Level: Medium Large print: Do not tire your eyes Perfect gift for adults
Author : Princeton Architectural Press
Publisher :
ISBN 13 : 9781648961212
Total Pages : 144 pages
Book Rating : 4.9/5 (612 download)
Download or read book Vintage Sudoku written by Princeton Architectural Press and published by . This book was released on 2022-01-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal Sudoku gift for puzzle lovers, this beautiful, vintage Sudoku collection is packed with 150 classic brain-bending logic puzzles. Sudoku has never been more beautiful! A refreshing change from typical logic puzzle collections, this gifty Sudoku book features a stylish, ornate theme in a stunning yet portable package, inspired by vintage French signage. With a variety of levels and colorful numbered squares for contrast, this book is both an intellectual and visual pleasure to solve your way through. Whether you pack your puzzles to take on your commute or display this gorgeous collection on your coffee table to enjoy from the comfort of your own couch, this puzzle book will beat screen fatigue and keep your mind sharp.
