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Instant Loss Cookbook

Author : Brittany Williams
Publisher : Harmony
ISBN 13 : 0525577246
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

In Search of The Color Purple

Author : Salamishah Tillet
Publisher : Abrams
ISBN 13 : 1683356853
Total Pages : 224 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis In Search of The Color Purple by : Salamishah Tillet

Download or read book In Search of The Color Purple written by Salamishah Tillet and published by Abrams. This book was released on 2021-01-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixing cultural criticism, literary history, biography, and memoir, an exploration of Alice Walker’s critically acclaimed and controversial novel, The Color Purple Alice Walker made history in 1983 when she became the ï¬?rst black woman to win the Pulitzer Prize and the National Book Award for The Color Purple. Published in the Reagan era amid a severe backlash to civil rights, the Jazz Age novel tells the story of racial and gender inequality through the life of a 14-year-old girl from Georgia who is haunted by domestic and sexual violence. Prominent academic and activist Salamishah Tillet combines cultural criticism, history, and memoir to explore Walker’s epistolary novel and shows how it has inï¬‚uenced and been informed by the zeitgeist. The Color Purple received both praise and criticism upon publication, and the conversation it sparked around race and gender still continues today. It has been adapted for an Oscar-nominated ï¬?lm and a hit Broadway musical. Through archival research and interviews with Walker, Oprah Winfrey, and Quincy Jones (among others), Tillet studies Walker’s life and how themes of violence emerged in her earlier work. Reading The Color Purple at age 15 was a groundbreaking experience for Tillet. It continues to resonate with her—as a sexual violence survivor, as a teacher of the novel, and as an accomplished academic. Provocative and personal, In Search of The Color Purple is a bold work from an important public intellectual, and captures Alice Walker’s seminal role in rethinking sexuality, intersectional feminism, and racial and gender politics.

Flipped

Author : Greg Bluestein
Publisher : Penguin
ISBN 13 : 0593489152
Total Pages : 353 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Flipped by : Greg Bluestein

Download or read book Flipped written by Greg Bluestein and published by Penguin. This book was released on 2022-03-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The untold story of the unlikely heroes, the cutthroat politics, and the cultural forces that turned a Deep South state purple—by a top reporter at The Atlanta Journal-Constitution Flipped is the definitive account of how the election of Reverend Raphael Warnock and Jon Ossoff transformed Georgia from one of the staunchest Republican strongholds to the nation’s most watched battleground state—and ground zero for the disinformation wars certain to plague statewide and national elections in the future. The Atlanta Journal-Constitution reporter Greg Bluestein charts how progressive activists and organizers worked to mobilize hundreds of thousands of new voters and how Joe Biden’s victory in Georgia may shape Democratic strategy for years to come. He also chronicles how Georgia’s Republicans countered with a move to the far right that culminated in state leaders defying Donald Trump’s demands to overturn his defeat. Bluestein tells the story of all the key figures in this election, including Stacey Abrams, Brian Kemp, David Perdue, Jon Ossoff, Raphael Warnock, and Kelly Loeffler, through hundreds of interviews with the people closest to the election. Flipped also features such fascinating characters as political activist turned U.S. congresswoman Nikema Williams; perma-tanned baseball star turned lieutenant governor Geoff Duncan; and the volunteers and voters who laid the groundwork for Biden’s triumphant Georgia campaign. Flipped tells a story that will resonate through the rest of the decade and beyond, as most political experts see Georgia headed toward years of close elections, and Democrats have developed a deep bench of strong candidates to challenge a still deeply entrenched GOP. Interest in the state only figures to increase if and when Stacey Abrams mounts a rematch against Governor Brian Kemp in the fall of 2022 and Trump promotes his own slate of candidates against Republicans who stood against his efforts to overturn Georgia’s election.

Pure Magic

Author : Judika Illes
Publisher : Weiser Books
ISBN 13 : 1633412407
Total Pages : 322 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis Pure Magic by : Judika Illes

Download or read book Pure Magic written by Judika Illes and published by Weiser Books. This book was released on 2022-04-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Brims with magic that is accessible to everyone; magic that works regardless of one’s level of experience or background.”—Mat Auryn, author of Psychic Witch Pure Magic is one of those rare works of modern-day witchcraft that has already become a classic. First published twenty-years ago, the book has become an essential resource for beginners and experienced devotees of the magical arts. Written by one of today’s most trusted and beloved teachers and writers on magic and witchcraft, Pure Magic offers: an introduction to the essentials of magic, a complete glossary of psychic and magical terminology, a primer on the four elements, a survey of magical supplies (including minerals and botanicals), and a compendium of spells for any situation. Also included is guidance on how and where to practice magic; how to rightly use words of power; and how to cleanse, protect, and enhance your magical self. This new Weiser Classics edition includes a foreword by Mat Auryn, author of Psychic Witch and a new preface by the author. This book was previously published as The Big Book of Practical Spells.

If It's Purple, Someone's Gonna Die: The Power of Color in Visual Storytelling

Author : Patti Bellantoni
Publisher : Taylor & Francis
ISBN 13 : 1136068457
Total Pages : 264 pages
Book Rating : 4.1/5 (36 download)

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Book Synopsis If It's Purple, Someone's Gonna Die: The Power of Color in Visual Storytelling by : Patti Bellantoni

Download or read book If It's Purple, Someone's Gonna Die: The Power of Color in Visual Storytelling written by Patti Bellantoni and published by Taylor & Francis. This book was released on 2012-10-02 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: If it's Purple, Someone's Gonna Die is a must-read book for all film students, film professionals, and others interested in filmmaking. This enlightening book guides filmmakers toward making the right color selections for their films, and helps movie buffs understand why they feel the way they do while watching movies that incorporate certain colors. Guided by her twenty-five years of research on the effects of color on behavior, Bellantoni has grouped more than 60 films under the spheres of influence of six major colors, each of which triggers very specific emotional states. For example, the author explains that films with a dominant red influence have themes and characters that are powerful, lusty, defiant, anxious, angry, or romantic and discusses specific films as examples. She explores each film, describing how, why, and where a color influences emotions, both in the characters on screen and in the audience. Each color section begins with an illustrated Home Page that includes examples, anecdotes, and tips for using or avoiding that particular color. Conversations with the author's colleagues-- including award-winning production designers Henry Bumstead (Unforgiven) and Wynn Thomas (Malcolm X) and renowned cinematographers Roger Deakins (The Shawshank Redemption) and Edward Lachman (Far From Heaven)--reveal how color is often used to communicate what is not said. Bellantoni uses her research and experience to demonstrate how powerful color can be and to increase readers awareness of the colors around us and how they make us feel, act, and react. *Learn how your choice of color can influence an audience's moods, attitudes, reactions, and interpretations of your movie's plot *See your favorite films in a new light as the author points out important uses of color, both instinctive and intentional *Learn how to make good color choices, in your film and in your world.

Crushing

Author : T. D. Jakes
Publisher : FaithWords
ISBN 13 : 9781455595372
Total Pages : 272 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Crushing by : T. D. Jakes

Download or read book Crushing written by T. D. Jakes and published by FaithWords. This book was released on 2019-04-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow God's process for growth and learn how you can benefit from life's challenging experiences with this book by bestselling inspirational author T.D. Jakes. In this insightful book, #1 New York Times bestselling author T.D. Jakes wrestles with the age-old questions: Why do the righteous suffer? Where is God in all the injustice? In his most personal offering yet, Bishop Jakes tells crushing stories from his own journey-the painful experience of learning his young teenage daughter was pregnant, the agony of watching his mother succumb to Alzheimer's, and the shock and helplessness he felt when his son had a heart attack. Bishop Jakes wants to encourage you that God uses difficult, crushing experiences to prepare you for unexpected blessings. If you are faithful through suffering, you will be surprised by God's joy, comforted by His peace, and fulfilled with His purpose. Crushing will inspire you to have hope, even in your most difficult moments. If you trust in God and lean on Him during setbacks, He will lead you through.

SuperSlaw

Author : Jill Greenwood
Publisher : Random House
ISBN 13 : 1473550998
Total Pages : 268 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis SuperSlaw by : Jill Greenwood

Download or read book SuperSlaw written by Jill Greenwood and published by Random House. This book was released on 2017-06-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superfood for busy people SuperSlaw contains highly nutritious, convenient recipes for busy people wishing to increase their vegetable intake. The book contains 60 main recipes, with two additional variations for each, which show how to create different combinations of micro-chopped vegetables to add a rainbow-coloured nutritional boost to your day and deliver specific benefits, whether you’re looking to improve your immunity, boost your energy, fortify yourself before a run or simply eat more healthily. Chapters are structured by benefit: Hydrolize (Hydrate + Alkalize), Energy, Revitalise, Immunity, Metabolic Warmers, Recover. All of the recipes can be whizzed up in an ordinary food processor (or with a knife and chopping board) making it simple and fun to prepare even for those with the busiest of lifestyles. Recipes include Red Cabbage Purple Power Slaw which can be topped with mixed berries or transformed into a stir-fry with bean sprouts; Pesto Punch Slaw which can be served with roasted garlic quinoa or reinvented as Sweet potato and steak pesto burgers and Mediterranean Slaw which can be topped with cooked seafood or morphed into a tomato bake.

Purple and Black

Author : K. J. Parker
Publisher :
ISBN 13 : 9781596062412
Total Pages : 0 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Purple and Black by : K. J. Parker

Download or read book Purple and Black written by K. J. Parker and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As enemies become stalwart allies, heartbreak lurks within victory and a forgotten moment of youth threatens everything, Parker sends the brief (but never terse) story flying to a wrenching and all too realistic conclusion."Publishers Weekly" (starred review)

The Cannabible 3

Author : Jason King
Publisher : Ten Speed Press
ISBN 13 : 1607741733
Total Pages : 928 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Cannabible 3 by : Jason King

Download or read book The Cannabible 3 written by Jason King and published by Ten Speed Press. This book was released on 2011-04-20 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jason King blew our minds with the first two CANNABIBLE books, we never imagined that the best was still to come. In CANNABIBLE 3, he's back with a whole new crop of marijuana strains, accompanied by informative and entertaining notes on their flavors, aromas, and effects. King heralds the latest achievements in overseas breeding, recommends the best bud for winding down after a stressful day, and discovers a nug that tastes uncannily like tropical Lifesavers candy. Packed with enough mouth-watering photos to induce a contact high, CANNABIBLE 3 is the perfect gift for pot aficionados and a must-have for fans of the first two volumes.

The Favorable Wild Master

Author : Dong Fangshaoshuai
Publisher : Funstory
ISBN 13 : 1647816750
Total Pages : 902 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis The Favorable Wild Master by : Dong Fangshaoshuai

Download or read book The Favorable Wild Master written by Dong Fangshaoshuai and published by Funstory. This book was released on 2019-12-18 with total page 902 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crazy! The one who caught him was his fiancée, and the one who called him a beauty was his old classmate. Even the beautiful landlady who was with him everyday was a pawn planted by someone else! Humph! Playing tricks? It's my forte to play dumb and play the pig to eat the tiger. Competing on courage and insight? Fighting, saving the beauty, that is my specialty! It was a combination of handsome and strong, tyrannical and rogue. This was the most qualified prince consort in the modern city ... [Previous Chapter] [Table of Contents] [Next Chapter]

The Shred Power Cleanse

Author : Ian K. Smith, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1466866861
Total Pages : 227 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis The Shred Power Cleanse by : Ian K. Smith, M.D.

Download or read book The Shred Power Cleanse written by Ian K. Smith, M.D. and published by St. Martin's Press. This book was released on 2015-12-29 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change: - More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian's signature Purple Power Cleanse smoothie - Fresh salads and other clean foods to fill you up and keep your energy level high - Detoxifying exercise regiments for beginner, intermediate, and advanced levels - A Weekend Power Tune-up bonus, designed to keep you on track long after the two weeks of the cleanse are up and all some Shred Cleansers will need. The SHRED Power Cleanse will keep you satisfied, clear your mind, and leave you several pounds lighter.

WineSpeak

Author : Bernard Klem
Publisher : Board and Bench Publishing
ISBN 13 : 0980064805
Total Pages : 369 pages
Book Rating : 4.9/5 (8 download)

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Book Synopsis WineSpeak by : Bernard Klem

Download or read book WineSpeak written by Bernard Klem and published by Board and Bench Publishing. This book was released on 2009-07-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you read wine reviews, you're already either amused or confused by the soaring language wine writers often use to describe what they're smelling and tasting. But do you always know what they mean? Have you ever sipped a complex white and sensed what's so colorfully described as a peacock's tail? Have you ever savored a full-bodied red only to detect the ripe acrid smell of a horse stall? If not, you're in for a treat, because these terms and thousands more are all here to amuse, dismay, enlighten, inspire, puzzle, and utterly shock you . Welcome to the rich linguistic universe of wine speak: a world where words and wine intersect in an uncontrolled riot of language guaranteed to keep you entertained for hours. The author, a lifelong lover of both wine and words, has compiled and organized this unique thesaurus of 36,975 wine tasting descriptors into 20 special collections extracted from 27 categories so you can locate exactly the right term or phrase to express yourself clearly or to understand others. May your path across the galaxy of wine be paved only with labels from the very best bottles on earth. Or, much more cautiously, with wines that could introduce you to angel pee, citronella, eastern European fruit soup, Godzilla, iodine, ladies' underwear, mustard gas, old running shoes, rawhide, hot tar roads, bubblegum, sweaty saddles, crushed ants, kitchen drains, or even turpentine.

The Big Book of Buds

Author : Ed Rosenthal
Publisher : Ed Rosenthal
ISBN 13 : 1936807106
Total Pages : 230 pages
Book Rating : 4.9/5 (368 download)

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Book Synopsis The Big Book of Buds by : Ed Rosenthal

Download or read book The Big Book of Buds written by Ed Rosenthal and published by Ed Rosenthal. This book was released on 2011-11-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This full-color guide showcases the diversity of cannabis varieties. Stunning close-ups from the world’s great breeders are accompanied by concise information about growing characteristics and bud quality. Engaging essays offer insights into marijuana’s special botany and the culture that surrounds this controversial plant.

Why I Write

Author : George Orwell
Publisher : Renard Press Ltd
ISBN 13 : 1913724263
Total Pages : 15 pages
Book Rating : 4.9/5 (137 download)

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Book Synopsis Why I Write by : George Orwell

Download or read book Why I Write written by George Orwell and published by Renard Press Ltd. This book was released on 2021-01-01 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times

The Purple Book, Updated Edition

Author : Rice Broocks
Publisher : HarperChristian Resources
ISBN 13 : 0310087309
Total Pages : 144 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis The Purple Book, Updated Edition by : Rice Broocks

Download or read book The Purple Book, Updated Edition written by Rice Broocks and published by HarperChristian Resources. This book was released on 2017-08-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's uncertain world, storms will arise that test your faith in a loving heavenly Father. At times, the winds and waves of the world's deceptions will roll in and seek to erode your confidence in God. Without a firm foundation in the truth of God's Word, you may be tempted to go off course and accept less than God's best for you. However, when you hear Jesus' words, receive them, and put them into practice, you will construct a life the torrents cannot shake, "because it was well built" (Luke 6:48). The Purple Book will help you understand foundational truths that God wants you to hear on topics such as sin, salvation, spiritual gifts, prayer, worship, generosity, and evangelism. It will show you how the Bible is "God-breathed and is useful for teaching, rebuking, correcting and training in righteousness" (2 Timothy 3:16). It will help you understand that the faith you hold has true power to change lives and transform nations. It will give you a solid foundation the enemy cannot dismantle—and a heart shaped by knowledge of God's Word.

United States Plant Patents

Author : United States. Patent and Trademark Office
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.:/5 (891 download)

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Book Synopsis United States Plant Patents by : United States. Patent and Trademark Office

Download or read book United States Plant Patents written by United States. Patent and Trademark Office and published by . This book was released on 2011-07 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eminent Mage

Author : Kaaren Sutcliffe
Publisher : Australian Self Publishing Group
ISBN 13 : 1922792713
Total Pages : 426 pages
Book Rating : 4.9/5 (227 download)

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Book Synopsis Eminent Mage by : Kaaren Sutcliffe

Download or read book Eminent Mage written by Kaaren Sutcliffe and published by Australian Self Publishing Group. This book was released on 2023-12-01 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple mission … with twists and meanders that capture his heart and divert his destiny. The stunning conclusion to Mage Everand’s mission — the fast-paced twists will have readers gasping at every turn. All Everand wants to do is finish the mission so he can be left in peace with the delectable Lamiya. How hard can it be? But Everand and Lamiya face the rampant half-mage Malach, the might of the Mages’ Guild, a ruthless Mage Pelamis seeking power and, the biggest threat of all, the ancient and furious red dragon Akachi. Bound to an epic and fraught new task, Everand must recover the magnificent stone of power, the Staropal, from his Mages’ Guild and return it to the fearsome red dragon. A past wrong would be righted, but to do so he must betray the Guild and his beloved master, the ailing Mage Mantiss. With her province and people threatened, Lamiya’s determination and mystical abilities magnify until she is a force even mages should not reckon with. With the feisty, sassy Lamiya beside him every step of the way, Everand tackles the impossible. Supported by a team of loyal paddlers, they set out to make paddling history and lay the foundation for a new Ossilis. Paddles up for some choppy water!