Psychotherapy Without The Self

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Psychotherapy Without the Self

Author : Mark Epstein
Publisher :
ISBN 13 : 9780300123418
Total Pages : 261 pages
Book Rating : 4.1/5 (234 download)

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Book Synopsis Psychotherapy Without the Self by : Mark Epstein

Download or read book Psychotherapy Without the Self written by Mark Epstein and published by . This book was released on 2007 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom is the notion of no-self, while the central focus of Western psychotherapy is the self. This book, which includes writings from the past twenty-five years, wrestles with the complex relationship between Buddhism and psychotherapy and offers nuanced reflections on therapy, meditation, and psychological and spiritual development. A best-selling author and popular speaker, Epstein has long been at the forefront of the effort to introduce Buddhist psychology to the West. His unique background enables him to serve as a bridge between the two traditions, which he has found to be more compatible than at first thought. Engaging with the teachings of the Buddha as well as those of Freud and Winnicott, he offers a compelling look at desire, anger, and insight and helps reinterpret the Buddha's Four Noble Truths and central concepts such as egolessness and emptiness in the psychoanalytic language of our time.

Thoughts Without A Thinker

Author : Mark Epstein
Publisher : Basic Books
ISBN 13 : 0465063926
Total Pages : 178 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Thoughts Without A Thinker by : Mark Epstein

Download or read book Thoughts Without A Thinker written by Mark Epstein and published by Basic Books. This book was released on 2013-07-30 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.

The Zen of Therapy

Author : Mark Epstein, M.D.
Publisher : Penguin
ISBN 13 : 0593296621
Total Pages : 321 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Zen of Therapy by : Mark Epstein, M.D.

Download or read book The Zen of Therapy written by Mark Epstein, M.D. and published by Penguin. This book was released on 2022-01-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

Self and No-Self

Author : Dale Mathers
Publisher : Routledge
ISBN 13 : 1317723864
Total Pages : 256 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Self and No-Self by : Dale Mathers

Download or read book Self and No-Self written by Dale Mathers and published by Routledge. This book was released on 2013-12-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection explores the growing interface between Eastern and Western concepts of what it is to be human from analytical psychology, psychoanalytic and Buddhist perspectives. The relationship between these different approaches has been discussed for decades, with each discipline inviting its followers to explore the depths of the psyche and confront the sometimes difficult psychological experiences that can emerge during any in-depth exploration of mental processes. Self and No-Self considers topics discussed at the Self and No-Self conference in Kyoto, Japan in 2006. International experts from practical and theoretical backgrounds compare and contrast Buddhist and psychological traditions, providing a fresh insight on the relationship between the two. Areas covered include: the concept of self Buddhist theory and practice psychotherapeutic theory and practice mysticism and spirituality myth and fairy tale. This book explains how a Buddhist approach can be integrated into the clinical setting and will interest seasoned practitioners and theoreticians from analytical psychology, psychoanalytic and Buddhist backgrounds, as well as novices in these fields.

Psychotherapy After Kohut

Author : Ronald R. Lee
Publisher : Routledge
ISBN 13 : 1134884451
Total Pages : 282 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis Psychotherapy After Kohut by : Ronald R. Lee

Download or read book Psychotherapy After Kohut written by Ronald R. Lee and published by Routledge. This book was released on 2013-05-13 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed as "a superb textbook aimed at introducing psychoanalytic self psychology to students of psychotherapy" (Robert D. Stolorow), Psychotherapy After Kohut is unique in its grasp of the theoretical, clinical, and historical grounds of the emergence of this new psychotherapy paradigm. Lee and Martin acknowledge self psychology's roots in Freud's pioneering clinical discoveries and go on to document its specific indebtedness to the work of Sandor Ferenczi and British object relations theory. Proceeding to readable, scholarly expositions of the principal concepts introduced by Heinz Kohut, the founder of self psychology, they skillfully explore the further blossoming of the paradigm in the decade following Kohut's death. In tracing the trajectory of self psychology after Kohut, Lee and Martin pay special attention to the impact of contemporary infancy research, intersubjectivity theory, and recent empirical and clinical findings about affect development and the meaning and treatment of trauma.

Self-disclosure in Psychotherapy

Author : Barry Alan Farber
Publisher : Guilford Press
ISBN 13 : 1593853238
Total Pages : 257 pages
Book Rating : 4.5/5 (938 download)

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Book Synopsis Self-disclosure in Psychotherapy by : Barry Alan Farber

Download or read book Self-disclosure in Psychotherapy written by Barry Alan Farber and published by Guilford Press. This book was released on 2006-07-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concise, clear, and featuring numerous clinical examples, this is the first book to include empirical studies of supervisor/supervisee disclosure, plus extensive research on patient/therapist disclosure. Other unique topics include disclosure issues in child therapy.

Wisdom and Compassion in Psychotherapy

Author : Christopher K. Germer
Publisher : Guilford Press
ISBN 13 : 1462503764
Total Pages : 434 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Wisdom and Compassion in Psychotherapy by : Christopher K. Germer

Download or read book Wisdom and Compassion in Psychotherapy written by Christopher K. Germer and published by Guilford Press. This book was released on 2012-03-07 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together leading scholars, scientists, and clinicians, this compelling volume explores how therapists can cultivate wisdom and compassion in themselves and their clients. Chapters describe how combining insights from ancient contemplative practices and modern research can enhance the treatment of anxiety, depression, trauma, substance abuse, suicidal behavior, couple conflict, and parenting stress. Seamlessly edited, the book features numerous practical exercises and rich clinical examples. It examines whether wisdom and compassion can be measured objectively, what they look like in the therapy relationship, their role in therapeutic change, and how to integrate them into treatment planning and goal setting. The book includes a foreword by His Holiness the Dalai Lama.

Psychotherapy and Buddhism

Author : Jeffrey B. Rubin
Publisher : Springer Science & Business Media
ISBN 13 : 1489972803
Total Pages : 213 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis Psychotherapy and Buddhism by : Jeffrey B. Rubin

Download or read book Psychotherapy and Buddhism written by Jeffrey B. Rubin and published by Springer Science & Business Media. This book was released on 2013-12-11 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is currently a burgeoning interest in the relationship between the Western psychotherapeutic and Buddhist meditative traditions among therapists, researchers, and spiritual seekers. Psychotherapy and Buddhism initiates a conversation between these two modern methods of achieving greater self-understanding and peace of mind. Dr. Jeffrey B. Rubin explores how they might be combined to better serve patients in therapy and adherents to a spiritual way of life. He examines the strengths and limitations of each tradition through three contexts: the nature of self, conception of ideal health, and process of achieving optimal health. The volume features the first two cases of Buddhists in psychoanalytic treatment.

Going to Pieces Without Falling Apart

Author : Mark Epstein, M.D.
Publisher : Harmony
ISBN 13 : 0307830098
Total Pages : 226 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Going to Pieces Without Falling Apart by : Mark Epstein, M.D.

Download or read book Going to Pieces Without Falling Apart written by Mark Epstein, M.D. and published by Harmony. This book was released on 2013-04-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy—Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.

Buddhism and Psychotherapy Across Cultures

Author : Mark Unno
Publisher : Simon and Schuster
ISBN 13 : 0861715071
Total Pages : 388 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Buddhism and Psychotherapy Across Cultures by : Mark Unno

Download or read book Buddhism and Psychotherapy Across Cultures written by Mark Unno and published by Simon and Schuster. This book was released on 2006-07-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Buddhism and psychotherapy have grown and diversified in Asia and the West, so too has the literature dealing with their intersection. In this collection of essays, leading voices explore many surprising connections between psychotherapy and Buddhism. Contributors include Jack Engler on "Promises and Perils of the Spiritual Path," Taitetsu Unno on "Naikan Therapy and Shin Buddhism," and Anne Carolyn Klein on "Psychology, the Sacred, and Energetic Sensing."

Using Self Psychology in Psychotherapy

Author : Helene Jackson
Publisher : Jason Aronson, Incorporated
ISBN 13 : 1461632447
Total Pages : 298 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Using Self Psychology in Psychotherapy by : Helene Jackson

Download or read book Using Self Psychology in Psychotherapy written by Helene Jackson and published by Jason Aronson, Incorporated. This book was released on 1994-03-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self psychology offers a new perception of how pathology develops. It emerges, not from intrapsychic conflict, but from the pervasive absence of empathically responsive selfobject in the child's inner and outer world. The goal of this book is to familiarize mental health professionals with this new approach to human behavior and demonstrate its implications for treatment in various stages of development and in a broad range of situations. Mental health professionals who are familiar with the concepts of self psychology will find this book useful in expanding their treatment ideas. For those who are unfamiliar with self psychology, this material will provide new, different, exciting, and effective ways of thinking about patients and intervening in the treatment relationship.

Self-Therapy

Author : Jay Earley
Publisher : Hillcrest Publishing Group
ISBN 13 : 1936107082
Total Pages : 331 pages
Book Rating : 4.9/5 (361 download)

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Book Synopsis Self-Therapy by : Jay Earley

Download or read book Self-Therapy written by Jay Earley and published by Hillcrest Publishing Group. This book was released on 2009 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.

Heinz Kohut and the Psychology of the Self

Author : Allen M. Siegel
Publisher : Routledge
ISBN 13 : 1134883927
Total Pages : 244 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis Heinz Kohut and the Psychology of the Self by : Allen M. Siegel

Download or read book Heinz Kohut and the Psychology of the Self written by Allen M. Siegel and published by Routledge. This book was released on 2008-02-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heinz Kohut's work represents an important departure from the Freudian tradition of psychoanalysis. A founder of the Self Psychology movement in America, he based his practice on the belief that narcissistic vulnerabilities play a significant part in the suffering that brings people for treatment. Written predominantly for a psychoanalytic audience Kohut's work is often difficult to interpret. Siegel uses examples from his own practice to show how Kohut's innovative theories can be applied to other forms of treatment.

Advice Not Given

Author : Mark Epstein, M.D.
Publisher : Penguin
ISBN 13 : 0399564349
Total Pages : 226 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Advice Not Given by : Mark Epstein, M.D.

Download or read book Advice Not Given written by Mark Epstein, M.D. and published by Penguin. This book was released on 2019-01-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of Commonwealth Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. But while our ego is at once our biggest obstacle, it can also be our greatest hope. We can be at its mercy or we can learn to work with it. With great insight, and in a deeply personal style, renowned psychiatrist and author Dr. Mark Epstein offers a how-to guide that refuses a quick fix. In Advice Not Given, he reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free.

How to Survive Without Psychotherapy

Author : David Smail
Publisher : Routledge
ISBN 13 : 0429914644
Total Pages : 162 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis How to Survive Without Psychotherapy by : David Smail

Download or read book How to Survive Without Psychotherapy written by David Smail and published by Routledge. This book was released on 2018-05-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is directly aimed at sufferers of mental distress. The book's aim is to remove from sufferers the burden of 'fault' for their pain and to demystify some of the practices that surround the 'treatment' of mental illness. It is not exactly a self-help book because it is a false claim of any 'treatment' of mental illness that 'cure' can be brought about by exercise of will. Much of what causes mental distress is lack of power and resource, outside the control of the sufferer. Surviving without psychotherapy involves the appreciation of several things. First, the limited nature of therapeutic assistance - whilst clarification and support may help the sufferer understand his/her predicament and encourage the use of what resources the sufferer has, therapy cannot change the distal root causes of distress. Second, that only socio-political solutions can address some of the most powerful causes of distress, e.g., redundancy, housing and poverty. In sounding a cautionary note about psychoanalysis, Smail observes that mental distress is far more about money than sex.

Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation

Author : Tim Desmond
Publisher : W. W. Norton & Company
ISBN 13 : 0393711013
Total Pages : 206 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation by : Tim Desmond

Download or read book Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation written by Tim Desmond and published by W. W. Norton & Company. This book was released on 2015-11-16 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying the art and science of self-compassion to day-to-day therapy work. This lucidly written guide integrates traditional Buddhist teachings and mindfulness with cutting-edge science from several distinct fields—including neurobiology, cognitive neuroscience, psychotherapy outcome research, and positive psychology—to explain how clinicians can help clients develop a more loving, kind, and forgiving attitude through self-compassion. The practice of self-compassion supports effective therapy in two vital ways: (1) It helps clients become a source of compassion for themselves; and (2) it helps therapists be happier and generate more compassion for their clients. Researchers now understand that self-compassion is a skill that can be strengthened through deliberate practice, and that it is one of the strongest predictors of mental health and wellness. The brain’s compassion center, which neuroscientists call the Care Circuit, can be targeted and fortified using specific techniques. Filled with illuminating case examples, Self-Compassion in Psychotherapy shows readers how to apply self-compassion practices in treatment. The first two chapters illuminate what self-compassion is, the science behind it, and why it is so beneficial in therapy. The rest of the book unpacks practical clinical applications, covering not only basic clinical principles but also specific, evidence-based techniques for building affect tolerance, affect regulation, and mindful thinking, working with self-criticism, self-sabotage, trauma, addiction, relationship problems, psychosis, and more, and overcoming common roadblocks. Readers do not need to have any background in mindfulness in order to benefit from this book. However, those that do will find that self-compassion practices have the capacity to add new layers of depth to mindfulness-based therapies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), and Mindfulness-Based Cognitive Therapy (MBCT).

The Therapeutic Use of Self in Counselling and Psychotherapy

Author : Linda Finlay
Publisher : SAGE
ISBN 13 : 1529764602
Total Pages : 148 pages
Book Rating : 4.5/5 (297 download)

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Book Synopsis The Therapeutic Use of Self in Counselling and Psychotherapy by : Linda Finlay

Download or read book The Therapeutic Use of Self in Counselling and Psychotherapy written by Linda Finlay and published by SAGE. This book was released on 2021-10-13 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the ‘therapeutic use of self’, and the intertwining of the therapist’s professional self and their personal self. Combining practical illustrations and case studies with theory and research, the book explores a number of questions, such as: · What are our personal values and attitudes and how do these manifest in our work with clients? · How do we interact with and impact others, and in what ways might this help or hinder our therapeutic work? · What might we represent to the client as a result of our particular social background, and how might this impact on the power dynamics within client relationships? Learning features include Practical Applications, Research boxes, Case Examples, Critical Reflections, Discussion Questions and Further Reading. This is a must-read for any students studying professional practice, counselling process, ethics, skills, working online/remotely, the therapeutic relationship, and more.