Successful Aging

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Author :
Publisher : Penguin
ISBN 13 : 1524744190
Total Pages : 363 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Successful Aging by : Daniel J. Levitin

Download or read book Successful Aging written by Daniel J. Levitin and published by Penguin. This book was released on 2020-01-07 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times “Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.

Positive Aging Workbook

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 9780393705232
Total Pages : 188 pages
Book Rating : 4.7/5 (52 download)

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Book Synopsis Positive Aging Workbook by : Robert D Hill

Download or read book Positive Aging Workbook written by Robert D Hill and published by W. W. Norton & Company. This book was released on 2008-06-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical exercises and information in a workbook complement to Positive Aging. A companion to Robert D. Hill's highly regarded Positive Aging, this practical workbook offers effective, useful strategies to promote well-being and successful aging. Filled with skill-building tips and advice based on the most recent research on the psychology of aging, Hill demonstrates how people can help themselves age productively and positively.

Successful Aging

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Author :
Publisher : Pantheon
ISBN 13 : 9780375400452
Total Pages : 0 pages
Book Rating : 4.4/5 (4 download)

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Book Synopsis Successful Aging by : John Wallis Rowe

Download or read book Successful Aging written by John Wallis Rowe and published by Pantheon. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The results of the MacArthur Foundation Study of Aging in America, which show how to maintain optimum physical and mental strength throughout later life."--Dust jacket.

Better with Age

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Publisher : Oxford University Press
ISBN 13 : 0190279990
Total Pages : 256 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Better with Age by : Dr. Alan D. Castel

Download or read book Better with Age written by Dr. Alan D. Castel and published by Oxford University Press. This book was released on 2018-08-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Age is an important number, but it can also be deceiving. After 40, most people say they feel younger than their years, some lie about their age, and many attempt to hide the signs of growing old. Better with Age addresses the many myths and paradoxes about the aging process. Although most people think of their later years in terms of decline, they can be one of the best times in life. This book presents the latest scientific research about the psychology of aging, coupled with insights from those who have succeeded in doing it well, such as Maya Angelou, Bob Newhart, Jared Diamond, John Glenn, and John Wooden. We are all aging, and many people are concerned about what to expect with advancing years. Retirement, happiness, and brain health are some of the many topics covered in this book. Better with Age shows what we can do now, at any stage in life, to make sure we enjoy old age.

Psychology of Positive Aging

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.7/5 (812 download)

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Book Synopsis Psychology of Positive Aging by : Ellen Heuven

Download or read book Psychology of Positive Aging written by Ellen Heuven and published by Independently Published. This book was released on 2021-12-09 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 'Psychology of Positive Aging' researcher, trainer and author Ellen Heuven links the individual life stories of twenty women around the globe with scientific insights from, among others, positive psychology. The book focuses not so much on how lives become easier or more comfortable with aging, but rather on the expanding set of life skills that helps women to deal with the challenges and joys of life. Positive aging does not mean achieving wealth, being in shape or flourishing in an inspiring marriage. While these conditions can certainly contribute to a sense of well-being in aging, the emphasis of this book is on inner qualities, talents, attitudes, and the art of living all of which can be developed and cultivated regardless of circumstances. While it is undeniable that certain physical functions start to decline from a certain age, both the life stories of the interviewees and scientific literature show that psychological functioning can become more robust into old age. The women in this book are inspiring role models who show how you can grow, live a fulfilling live and achieve goals, not so much DESPITE but WITH or THANKS to aging.

International Handbook of Positive Aging

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Author :
Publisher : Routledge
ISBN 13 : 1317392124
Total Pages : 260 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis International Handbook of Positive Aging by : Rachael E. Docking

Download or read book International Handbook of Positive Aging written by Rachael E. Docking and published by Routledge. This book was released on 2017-07-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: As our global demographic shifts towards an increasingly aging population, we have an opportunity to transform how we experience and think about getting older and embrace the diversity and contribution that this population can bring to society. The International Handbook of Positive Aging showcases the latest research and theory into aging, examining the various challenges faced by older adults and the ways in which we can bring a much-needed positive focus towards dealing with these. The handbook brings together disparate research from medical, academic, economic and social community fields, with contributions from NHS partners, service users, universities across the United Kingdom and collaborations with international research leaders in the field of aging. Divided into sections, the first part of the book focuses on introducing the concept of positive aging before going on to cover the body over the life course, well-being and care delivery. All contributors recognise the fact that we are living longer, which is providing us with a tremendous opportunity to enjoy and flourish in healthy and fulfilling later lives, and this focus on the importance of patient empowerment is integral to the book. This is a valuable reference source for those working in developmental psychology, clinical psychology, mental health, health sciences, medicine, neuropsychological rehabilitation, sociology, anthropology, social policy and social work. It will help encourage researchers, professionals and policymakers to make the most of opportunities and innovations to promote a person’s sense of independence, dignity, well-being, good health and participation in society as they get older.

Lighter As We Go

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Publisher : Oxford University Press
ISBN 13 : 0190693797
Total Pages : 313 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Lighter As We Go by : Mindy Greenstein

Download or read book Lighter As We Go written by Mindy Greenstein and published by Oxford University Press. This book was released on 2017-12-12 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Twenty-year-olds dread thirty; forty-year-olds fear fifty; sixty-year-olds worry about seventy, and so it goes. There is something to worry about, though it isn't what you'd expect: research shows that having a bad attitude toward aging when we're young is associated with poorer health when we're older. These worries tend to peak in midlife; but in Lighter as We Go, Mindy Greenstein and Jimmie Holland show us that, contrary to common widsom, our sense of well-being actually increases with our age--often even in the presence of illness or disability. Greenstein and Holland--on a joint venture between an eighty-five-year-old and a fifty-year-old--draw from their own intergenerational friendships, as well as a broad array of research from many different areas, to unveil how and why, over the course of a lifetime, we learn who we are as we go."--Back cover

Positive Aging

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Author :
Publisher : National Geographic Books
ISBN 13 : 039370453X
Total Pages : 0 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Positive Aging by : Robert D Hill

Download or read book Positive Aging written by Robert D Hill and published by National Geographic Books. This book was released on 2006-01-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human aging has been transformed in the 21st century. Retirement, senility, disability, and death were all notions previously associated with growing old. Today, with the average life span of men and women in the United States exceeding 76 years, the words successful, optimal, and positive dominate the lexicon of scientists and, increasingly, the general public. We not only plan to live longer, but expect to enjoy a superior standard of physical and emotional health for longer than any previous generation. Leading an active and purposeful life no longer stops at the outdated 65-year mark of retirement, but continues well into what was once termed "old age." With these changing attitudes comes the need for new conceptualizations of what it means to grow old. In a groundbreaking book, Robert Hill, a psychologist, professor, and leading researcher in geriatric care, rethinks the traditional ideas we have of aging by offering us a new framework from which to understand the nature of growing old. Positive Aging offers a more innovative model of old age that focuses on achieving and fostering a positive mindset. In doing so, Hill not only explores the social and psychological trends of aging in the 21st century, but offers an illuminating examination of how advances in the science of gerontology influence the phenomenology of growing old. Written for all those concerned about their own course of aging as well as the practitioner who provides mental health services to older adults, Positive Aging begins with a review of the term "aging" itself, its history and its changing meaning. Hill then delves into the many lifestyle choices we can make to improve our happiness as we grow older. Traditional theories of adult development and how Positive Aging plays into them are examined; successful, normal, impaired, and diseased trajectories of age-related decline are defined and explored; and useful strategies are provided for coping with common old-age issues—including cognitive deficits, depression, anxiety, and psychological barriers to happiness. Hill also covers important late-life concerns such as the role Positive Aging plays in physical disability, caregiving, grief, bereavement, death, and spirituality and meaning-based counseling. Along the way, poignant case studies help elucidate and contextualize the arguments, and keep the discussion rooted in very tangible, human terms. Ushering in an era of new understanding of what it means to grow older, Positive Aging is an enlightening guidebook for consumers navigating such uncertain, and often worrisome terrain, as well as an invaluable resource for clinicians working with this growing population. By combining a novel approach to human aging in the contemporary world with specific suggestions and ideas to optimize that process, this book promises to help all of us cope with the vicissitudes of growing older to continue to get the most out of living.

Psychology of Aging 101

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826130135
Total Pages : 260 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Psychology of Aging 101 by : Robert Youdin, PhD, LCSW

Download or read book Psychology of Aging 101 written by Robert Youdin, PhD, LCSW and published by Springer Publishing Company. This book was released on 2016-02-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reader-friendly overview of geropsychology based on a wealth of evidence-based research Written by a renowned scholar and practitioner of gerontology and aging, this is a concise, reader-friendly overview of key concepts of geropsychology, the psychology of aging. Grounded in positive psychology, the text dispels common myths about the aging population with a wealth of evidence-based research. It encompasses a foundational knowledge base regarding issues unique to older adults, information that is essential for mental health providers, who already see an unprecedented growth in the number of older adults in their practices--a trend that is expected to continue for years to come. The text discusses theoretical models underlying geropsychology, and examines common difficulties that affect older adults along with the most effective treatment approaches for this population. With a focus on the strengths and functions of older adults, the text examines the unique psychological problems of later life and conflicts caused by retirement, living longer, financial stressors, and chronic illness. It discusses the complications of changing family systems, coping with cognitive impairments, how psychologists understand and treat Alzheimer’s and dementia patients, older adult sexuality including the unique sexual problems confronting LGBT individuals, elder abuse, ageism, substance abuse, and issues surrounding death and dying. A chapter on future directions for psychological research and practice highlights the many opportunities available in this field. The text will be of value for upper-level undergraduate courses on the psychology of aging, as a supplement to developmental and clinical psychology courses, and as a resource for interdisciplinary studies with a focus on gerontology. . Key Features: Provides a concise overview of one of the largest growing segments of our population Written by a prominent expert in gerontology and psychology Offers a wealth of evidence-based research that informs clinical issues Grounded in a positive psychology approach Integrates theory with human rights and social justice

Women and Positive Aging

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Author :
Publisher : Academic Press
ISBN 13 : 0128004576
Total Pages : 352 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Women and Positive Aging by : Lisa Hollis-Sawyer

Download or read book Women and Positive Aging written by Lisa Hollis-Sawyer and published by Academic Press. This book was released on 2016-03-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women and Positive Aging: An International Perspective presents the noted research in the fields of psychology, gerontology, and gender studies, reflecting the increasingly popular and pervasive positive aging issues of women in today’s society from different cohorts, backgrounds, and life situations. Each section describes a bridge between the theoretical aspects and practical applications of the theory that is consistent with the scientist-practitioner training model in psychology, including case studies and associated intervention strategies with older women in each chapter. In addition to incorporating current research on aging women’s issues, each section provides the reader with background about the topic to give context and perspective. Examines a comprehensive range of issues for aging women Details current research trends Encompasses a holistic model of women’s aging Ranges from physical and mental health in response to aging changes, to social relationships and sexuality Presents a "how to put research into practice" section in each chapter Focuses on topical issues that are relevant to women wanting to optimize their life outcomes as they live, on average, longer than ever before

Positive Ageing and Learning from Centenarians

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1000451909
Total Pages : 193 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Positive Ageing and Learning from Centenarians by : Michel Poulain

Download or read book Positive Ageing and Learning from Centenarians written by Michel Poulain and published by Taylor & Francis. This book was released on 2021-09-28 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Ageing and Learning from Centenarians evaluates the mechanisms of positive ageing in a uniquely interdisciplinary way to explore the question of how we age and how some people age successfully. Drawing together the findings of recognised longevity researchers from around the world, the book applies an integrated vision to educational and social aspects of human ageing. It examines research into centenarians, and considers most of the disciplines related to longevity and healthy aging and aspects such as education, psychology, philosophy, anthropology, demography, sociology, economics as well as those related to nutrition and biological factors of longevity. The book examines how the results of these scientific investigations could improve the well-being of the oldest olds in the future, especially in the context of ageing societies. It provides an answer to the question of what we can learn from centenarians and what lessons we can from their lifestyle, which can contribute to live longer, better and happier. Based on cutting-edge research, the book will be highly relevant reading for researchers, academics and students in the field of ageing and longevity, mental health research, health science, gerontology and psychology.

The Ten Steps of Positive Ageing

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472972791
Total Pages : 225 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Ten Steps of Positive Ageing by : Guy Robertson

Download or read book The Ten Steps of Positive Ageing written by Guy Robertson and published by Bloomsbury Publishing. This book was released on 2020-03-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process. Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life. This is the book for those of us who want to do ageing differently.

Research Anthology on Rehabilitation Practices and Therapy

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Author :
Publisher : IGI Global
ISBN 13 : 1799834336
Total Pages : 1973 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Research Anthology on Rehabilitation Practices and Therapy by : Management Association, Information Resources

Download or read book Research Anthology on Rehabilitation Practices and Therapy written by Management Association, Information Resources and published by IGI Global. This book was released on 2020-08-21 with total page 1973 pages. Available in PDF, EPUB and Kindle. Book excerpt: The availability of practical applications, techniques, and case studies by international therapists is limited despite expansions to the fields of clinical psychology, rehabilitation, and counseling. As dialogues surrounding mental health grow, it is important to maintain therapeutic modalities that ensure the highest level of patient-centered rehabilitation and care are met across global networks. Research Anthology on Rehabilitation Practices and Therapy is a vital reference source that examines the latest scholarly material on trends and techniques in counseling and therapy and provides innovative insights into contemporary and future issues within the field. Highlighting a range of topics such as psychotherapy, anger management, and psychodynamics, this multi-volume book is ideally designed for mental health professionals, counselors, therapists, clinical psychologists, sociologists, social workers, researchers, students, and social science academicians seeking coverage on significant advances in rehabilitation and therapy.

The Cambridge Handbook of Successful Aging

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Publisher : Cambridge University Press
ISBN 13 : 1108641431
Total Pages : 969 pages
Book Rating : 4.1/5 (86 download)

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Book Synopsis The Cambridge Handbook of Successful Aging by : Rocío Fernández-Ballesteros

Download or read book The Cambridge Handbook of Successful Aging written by Rocío Fernández-Ballesteros and published by Cambridge University Press. This book was released on 2019-01-24 with total page 969 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent studies show that more people than ever before are reaching old age in better health and enjoying that health for a longer time. This Handbook outlines the latest discoveries in the study of aging from bio-medicine, psychology, and socio-demography. It treats the study of aging as a multidisciplinary scientific subject, since it requires the interplay of broad disciplines, while offering high motivation, positive attitudes, and behaviors for aging well, and lifestyle changes that will help people to stay healthier across life span and in old age. Written by leading scholars from various academic disciplines, the chapters delve into the most topical aspects of aging today - including biological mechanisms of aging, aging with health, active and productive aging, aging with satisfaction, aging with respect, and aging with dignity. Aimed at health professionals as well as general readers, this Cambridge Handbook offers a new, positive approach to later life.

Positive Ageing

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Author :
Publisher : Taylor & Francis
ISBN 13 : 100029918X
Total Pages : 170 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Positive Ageing by : Nilanjana Sanyal

Download or read book Positive Ageing written by Nilanjana Sanyal and published by Taylor & Francis. This book was released on 2020-12-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a kaleidoscopic view of the positive layers of ageing as well as key interventions that can help generate and maintain positivity and well-being among the elderly. It explores the connections of ageing with spirituality, nature and existentialism, and leisure to encourage creativity, individuation, happiness, and emotional detachment. It further examines various interventions such as end-of-life care, mindfulness and yoga, retrospection, life review, and so on, which may improve the overall quality of life by promoting the health of the elderly individual. The book focuses on authentic ageing, transpersonal gerontology, the concept of the elder child, geriatric interventions, and caregiving, and suggests practical improvements in health and facilities for the elderly. It also covers aspects of the inner life of the prolonged ailing or dying person from a mental health perspective and emphasizes the value of positive ageing. A guide to applied geriatrics and geriatric psychology, with its simple style and clear methods in end-to-end praxis, the book shows how mental well-being can be fostered in the elderly to help them find meaning and purpose in old age. This book will interest students, teachers, and researchers of psychology, positive psychology, geropsychology and gerontological studies, sociology and social work, public health, medical education, and geriatric nursing. It will also be useful to practitioners including psychologists, counsellors, gerontologists, mental health professionals and NGOs working with the elderly, and the interested reader.

Positive Aging and Precarity

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Author :
Publisher : Springer
ISBN 13 : 9783030142575
Total Pages : 210 pages
Book Rating : 4.1/5 (425 download)

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Book Synopsis Positive Aging and Precarity by : Irina Catrinel Crăciun

Download or read book Positive Aging and Precarity written by Irina Catrinel Crăciun and published by Springer. This book was released on 2019-06-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Research on Geriatric Health, Treatment, and Care

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Author :
Publisher : IGI Global
ISBN 13 : 1522534814
Total Pages : 604 pages
Book Rating : 4.5/5 (225 download)

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Book Synopsis Handbook of Research on Geriatric Health, Treatment, and Care by : Prasad, Barre Vijaya

Download or read book Handbook of Research on Geriatric Health, Treatment, and Care written by Prasad, Barre Vijaya and published by IGI Global. This book was released on 2018-03-30 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental and physical disorders are common in old age but frequently remain undetected and untreated. Managing treatment and controlling symptoms of these disorders is imperative to the longevity and quality of life of patients. The Handbook of Research on Geriatric Health, Treatment, and Care provides emerging research on promoting health in older adults by preventing and treating diseases and disabilities. By highlighting topics such as alternative treatment, clinical diagnosis, and positive psychology, this publication explores the methods and approaches of identifying and diagnosing epidemiological factors that contribute to geriatric health issues. This book is an important resource for healthcare professionals, academicians, medical practitioners, researchers, and students seeking current research on the methods and strategies for maintaining healthy and successful care for the elderly.