Author : Alexander T Latinjak
Publisher : Taylor & Francis
ISBN 13 : 1040203469
Total Pages : 347 pages
Book Rating : 4.0/5 (42 download)
Book Synopsis PsychMapping in Sport, Exercise, and Performance by : Alexander T Latinjak
Download or read book PsychMapping in Sport, Exercise, and Performance written by Alexander T Latinjak and published by Taylor & Francis. This book was released on 2024-11-12 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding why we act the way we do is key to fostering success. This book introduces PsychMapping, a unique model that visually and philosophically guides readers through the complexities of human behaviour. The holistic approach reveals how different psychological aspects interact and influence each other. The chapters follow the logic of the PsychMapping model, a map of all the key aspects in sport, exercise, and performance psychology. Each chapter is an opportunity for self-reflection and a perfect introduction for anyone interested in exploring the psychological aspects of human behaviour. Packed with practical experiences and real-world case studies, the book applies theories to life, making complex concepts accessible and actionable. A standout feature for professionals is the detailed self-reflection exercise, designed to enhance applied practice. PsychMapping in Sport, Exercise, and Performance is enriching for students, practitioners, and anyone eager to explore the psychological aspects of human behaviour.