DIY Protein Bars Cookbook [3rd Edition]

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Author :
Publisher : Desserts with Benefits, Incorporated
ISBN 13 : 9781732047600
Total Pages : 138 pages
Book Rating : 4.0/5 (476 download)

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Book Synopsis DIY Protein Bars Cookbook [3rd Edition] by : Desserts With Benefits

Download or read book DIY Protein Bars Cookbook [3rd Edition] written by Desserts With Benefits and published by Desserts with Benefits, Incorporated. This book was released on 2018-06-25 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're tired of shelling out cash for protein bars and energy bars at the store, make 'em at home! The DIY Protein Bars Cookbook is a collection of 48 healthy no-bake protein bars recipes to satisfy your sweet tooth! They're so tasty and good for you, you'll never go back to the store-bought stuff again. The recipes are (or can easily be made) gluten-free, dairy-free, soy-free, and vegan. Every recipe is all-natural (unlike most store-bought protein bars) and comes with a nutrition label so you can see the macros (calories, fat, carbs, protein, etc.) of each serving. Even with sugar-free, cholesterol-free, low-calorie, low-carb, and high-fiber options, no need to worry... these bars might be "free" of some stuff, but they sure aren't free of flavor! This fun cookbook is a godsend for the health-conscious protein bar lovers out there (aka, YOU)!

DIY Protein Bar Cookbook

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Author :
Publisher : Independently Published
ISBN 13 : 9781796337754
Total Pages : 72 pages
Book Rating : 4.3/5 (377 download)

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Book Synopsis DIY Protein Bar Cookbook by : Gordon Rock

Download or read book DIY Protein Bar Cookbook written by Gordon Rock and published by Independently Published. This book was released on 2019-02-07 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The synonym for a protein bar is convenience. These colorful and nutritional treats are a brilliant replacement for your protein requirement. You can easily carry them around at work or on any adventurous trip and boost your energy levels from time to time. The existence of protein bars have made life easier for professionals on the run or those striving to lose weight but cannot control their brimming hunger pangs. This DIY protein bar cookbook is designed to provide you with super easy DIY protein bar recipes that you can store in airtight containers and they will last up to weeks and in a few cases maybe even months. These homemade protein bars are a great way to stay healthy and keep a tight check on your weight, all the while keeping you full.

The Oh She Glows Cookbook

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Author :
Publisher : Penguin
ISBN 13 : 1101612738
Total Pages : 463 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Energy Bar Recipes

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Author :
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.5/5 (817 download)

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Book Synopsis Energy Bar Recipes by : Celeste Jarabese

Download or read book Energy Bar Recipes written by Celeste Jarabese and published by . This book was released on 2020-12-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BEST ENERGY BAR, PROTEIN BAR, AND GRANOLA BAR RECIPES FOR BEGINNERS! If you are looking for something that you could make ahead on weekends for a quick weekday breakfast or grab and go snack. Here is the perfect book for you! Energy bars are also known as Granola bars, Protein bars, Snack bars, or Cereal bars. With this book, you can always customize each recipe to suit your taste or health requirement. Simply wrap the bars individually and refrigerate or freeze. Take them out, thaw, and enjoy a delicious energy bar anywhere you go. So, there will be no more reason for you to skip an important meal of the day. Here are the featured Energy Bar Recipes in this book: Amaranth Quinoa and Walnut Energy Bar Muesli Bar with Chocolate Chips and Almonds Raw Vegan Energy Bar with Cacao Gluten-Free Carrot and Raisin Power Bar Energy Bar with Chia Sesame and Dates Blueberry Cereal Bar with Yogurt Glaze Cardamom-Spiced Quinoa and Coconut Bars Granola Bar with Walnut and Raisin Pumpkin Bars with Pecans Fruit and Nut Cereal Bar Chocolate Macadamia Power Bar No-Bake Apricot and Sultana Protein Bars This recipe book will give you lots of ideas on how to make your own Energy Bars at home. These bars will provide you with a more stable source of energy that can last up to your next meal. Don't hesitate. Grab your copy NOW!

50 Protein Bars for the Special Diet

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Author :
Publisher :
ISBN 13 : 9781686962097
Total Pages : 132 pages
Book Rating : 4.9/5 (62 download)

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Book Synopsis 50 Protein Bars for the Special Diet by : Julia Chiles

Download or read book 50 Protein Bars for the Special Diet written by Julia Chiles and published by . This book was released on 2019-08-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of the expense of healthy protein bars while the ones with mystery ingredients are so cheap? You should start making your own protein bars specific to your needs and wallet. Every situation is different, so why be compartmentalized by absurd nutritional practices. Gluten free, Keto, plant based, anti-inflammatory recipes are all in this unique cookbook. These recipes are also easily tailored to a specific diet, contain easily pronounceable ingredients, and are affordable an easy to find.

Superfood Protein Bars On-The-Go

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Author :
Publisher : CreateSpace
ISBN 13 : 9781512067163
Total Pages : 98 pages
Book Rating : 4.0/5 (671 download)

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Book Synopsis Superfood Protein Bars On-The-Go by : Kasia Roberts

Download or read book Superfood Protein Bars On-The-Go written by Kasia Roberts and published by CreateSpace. This book was released on 2015-05-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save Money and Lose Weight With Easy and Delicious DIY Protein Bar Recipes for Energy and Vibrant Health Today Superfood Protein Bars On-The-Go is a book designed specifically to rev your metabolism with 25 mouth watering 'bake' and 'no-bake' protein recipes to lead you on a path toward greater health and a slimmer waistline. If you ever purchased protein bars at your local grocery store, you know how expensive they are! Protein bars can be a great way to energize before or after a work out, as snacks or even as meal replacements, however, most store bought varieties contain massive amounts of artificial ingredients, which do more harm than good. Luckily, these protein bars have none of the junk and all of the protein, thanks to the all-natural, energy boosting ingredients like nuts, seeds, nut butters and protein powder. Can't have whey? No problem. Just swap in a plant-based protein powder instead. Each recipe outlined in this book delivers nutritional information (calorie count, protein count, carb count, and fat count) and high-quality ingredients, including many Superfoods that are evolutionarily designed to deliver you the greatest "bang for your buck" with regards to nutrition and protein intake. In addition, many ingredients in this book are organic allowing you to take steps toward eliminating toxins from both your body and the greater environment. Beyond anything else, each protein bar is fun, vibrant, easy to make, and incredibly delicious-perfect for meal replacements and after-school snacks. Make your bars ahead of time and enjoy them all week whether you're at the gym or snacking on the go. Create a different lifestyle for yourself: one with all essential amino acids to help you grow muscles, trim your waistline, and fuel yourself with bountiful nutrition. Just to say Thank you for checking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss. Go to weightloss-tips.ca to grab your free copy now! SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY

Whey Proteins

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Author :
Publisher : Academic Press
ISBN 13 : 0128121254
Total Pages : 748 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Whey Proteins by : Hilton C Deeth

Download or read book Whey Proteins written by Hilton C Deeth and published by Academic Press. This book was released on 2018-09-12 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whey Proteins: From Milk to Medicine addresses the basic properties of whey proteins including chemistry, analysis, heat sensitivity, interactions with other proteins and carbohydrates, modifications (hydrolysis, aggregation, conjugation), their industrial preparation, processing and applications, quality aspects including flavour and effects of storage, as well as their role in nutrition, sports and exercise, and health and wellness. Readers of Whey Proteins will gain a better understanding of the chemical nature of the various whey proteins in cow's milk and the milk of other species. This includes their unique physical and functional properties; the industrial processes used to extract them from milk, to process them into various forms, and to modify them to enhance their functionality; and their nutritive value and application in the fields of sports and exercise science, infant nutrition and medicine. This book is an essential resource for food and nutrition researchers, dairy and food companies, pharmaceutical organizations, and graduate students. - Presents up-to-date coverage of whey proteins from milk to medicine - Contains a description of the production and properties of whey protein products - Offers an overview of the effects of thermal and non-thermal processes on whey protein characteristics - Describes the rationale for, and benefits of, using whey proteins in health and wellness preparations

DIY Protein Bars Cookbook [2nd Edition]

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535564984
Total Pages : 0 pages
Book Rating : 4.5/5 (649 download)

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Book Synopsis DIY Protein Bars Cookbook [2nd Edition] by : Jessica Stier

Download or read book DIY Protein Bars Cookbook [2nd Edition] written by Jessica Stier and published by Createspace Independent Publishing Platform. This book was released on 2016-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***This is the OLD edition. The THIRD edition (with an all new, restyled interior design, upgraded photography, and updated recipes) is now available!***

DIY Protein Bars

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978349940
Total Pages : 58 pages
Book Rating : 4.3/5 (499 download)

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Book Synopsis DIY Protein Bars by : Brent Greymore

Download or read book DIY Protein Bars written by Brent Greymore and published by Createspace Independent Publishing Platform. This book was released on 2017-10-17 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best, Healthy, Nutritious Protein Bars You Can Make Tonight! You're about to discover some of the most amazing, delicious DIY protein bars that anyone could make! They really are that easy. Protein is something we all need and is one of the most important parts of our dietary intake. Since everyone leads busy lives these days it can sometimes be hard to find a healthy, high protein meal to have on the go. This is where protein bars come in and not just any protein bars, DIY protein bars! In this book; "DIY Protein Bars," you'll find an amazing array of beautiful, tasty protein bar recipes that are easy to make and great for an on-the-go lifestyle. No matter what your taste preference you will find a protein bar recipe in this book that will cater to you! Making your own "DIY Protein Bars" is a great way to save money and make sure that your protein bars are as healthy as they can possibly be. If you want some of the tastiest protein bar recipes to make, then download; "DIY Protein Bars" now! If you have trouble getting enough protein into your diet then grab "DIY Protein Bars" now for all the delicious, healthy protein bar recipes you could ever want!

DIY Protein Bar Cookbook - 25 Fantastic Protein Bar Recipes

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523933211
Total Pages : 60 pages
Book Rating : 4.9/5 (332 download)

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Book Synopsis DIY Protein Bar Cookbook - 25 Fantastic Protein Bar Recipes by : Martha Stephenson

Download or read book DIY Protein Bar Cookbook - 25 Fantastic Protein Bar Recipes written by Martha Stephenson and published by Createspace Independent Publishing Platform. This book was released on 2016-02-07 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food stores always propose you such a choice of different protein bars with more and more amazing tastes but can we really trust them that they will do the job you expect them to do for your diet and your health! The advantage of the protein bar is that it is convenient to slip into your gym bag or pocket. It is you who decides whether the protein bar is a simple snack for you or a replacement for your meal. So it is very important to know what exactly you are eating and whether what you chose for your meal will do exactly what your body needs. So, be careful not to fall into the trap of some brands who bet everything on the marketing rather than on the composition of their bars. It is important to read the nutritional values of protein bars because they don't always seem to be what they are. Even with a healthy and varied list of ingredients, the sugar content should not be more than 30gr, which is the equivalent of two tablespoons, especially if there are other ingredients like dried fruits that add more sugar without being noticed. Similarly, a very long list of ingredients is unnecessary and is more deceitful than anything else. So, if you are careful and read nutrition labels and ingredients lists, it is possible that you will discover that actually you are not consuming what you think you do. The best in this case is to make your own homemade protein bars. For the purpose to avoid all confusions with ingredients and trust you are really following your protein diet get this DIY Protein Bar Cookbook and start having fun with your training sessions without fear of not having the right balance of protein.

Energy Bar Recipes

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Author :
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.5/5 (817 download)

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Book Synopsis Energy Bar Recipes by : Celeste Jarabese

Download or read book Energy Bar Recipes written by Celeste Jarabese and published by . This book was released on 2020-12-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE BEST ENERGY BAR, PROTEIN BAR, AND GRANOLA BAR RECIPES FOR BEGINNERS! If you are looking for something that you could make ahead on weekends for a quick weekday breakfast or grab and go snack. Here is the perfect book for you! Energy bars are also known as Granola bars, Protein bars, Snack bars, or Cereal bars. With this book, you can always customize each recipe to suit your taste or health requirement. Simply wrap the bars individually and refrigerate or freeze. Take them out, thaw, and enjoy a delicious energy bar anywhere you go. So, there will be no more reason for you to skip an important meal of the day. Here are the featured Energy Bar Recipes in this book: Amaranth Quinoa and Walnut Energy Bar Muesli Bar with Chocolate Chips and Almonds Raw Vegan Energy Bar with Cacao Gluten-Free Carrot and Raisin Power Bar Energy Bar with Chia Sesame and Dates Blueberry Cereal Bar with Yogurt Glaze Cardamom-Spiced Quinoa and Coconut Bars Granola Bar with Walnut and Raisin Pumpkin Bars with Pecans Fruit and Nut Cereal Bar Chocolate Macadamia Power Bar No-Bake Apricot and Sultana Protein Bars This recipe book will give you lots of ideas on how to make your own Energy Bars at home. These bars will provide you with a more stable source of energy that can last up to your next meal. Don't hesitate. Grab your copy NOW!

No Meat Athlete

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Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Protein Bar Cookbook That You Will Find Helpful

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Author :
Publisher :
ISBN 13 : 9781686488160
Total Pages : 76 pages
Book Rating : 4.4/5 (881 download)

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Book Synopsis Protein Bar Cookbook That You Will Find Helpful by : Allie Allen

Download or read book Protein Bar Cookbook That You Will Find Helpful written by Allie Allen and published by . This book was released on 2019-08-15 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for some delicious Homemade Protein Bars Recipes? You are in the right place because this cookbook will show you the easiest ways to make these tasty treats. Protein bars are very convenient. You can make a whole batch, that can be easily stored for use. Whether you like them as a snack that will keep you full until dinner or a quick healthy dessert to satisfy your cravings, you will have them ready. Or, you can pack some for work or school as well. The best thing is that you can make them ahead, and enjoy the taste in the next weeks or months. If you want to enjoy some delicious treats that are high on protein, make sure that you grab your copy now!

DIY Protein Bars

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Author :
Publisher :
ISBN 13 : 9781540490476
Total Pages : 82 pages
Book Rating : 4.4/5 (94 download)

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Book Synopsis DIY Protein Bars by : Judith Foster

Download or read book DIY Protein Bars written by Judith Foster and published by . This book was released on 2016-11-18 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're tired of spending too much for glorified candy bars at the health food store, this is the book for you! Even if you're not a professional in the kitchen, you can feel like one with these great DIY protein bar recipes. We'll show you: Bake and NO bake recipes Protein bars with just a few ingredients, so they're FAST Protein bars you'll think you could never make yourself - but you can! From tasty peanut butter and chocolate flavors to granola and pumpkin cheesecake, there are so many flavors here that it'll take you awhile to try them all! With our recipes, you'll be able to create DIY protein bars that you can tinker with and find so many new favorites. You'll never have to eat the same flavor protein bar twice for a LONG time with the variety we offer. Download your copy of DIY Protein Bars by scrolling up and clicking "Buy Now With 1-Click" button.

DIY Vegan Protein Bars

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515291596
Total Pages : 40 pages
Book Rating : 4.2/5 (915 download)

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Book Synopsis DIY Vegan Protein Bars by : Project Vegan

Download or read book DIY Vegan Protein Bars written by Project Vegan and published by Createspace Independent Publishing Platform. This book was released on 2015-07-29 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a change from traditional Vegan foods with lots of Carbs and little Protein? Trying to build some Muscle while at the same time following an ethical and healthy Vegan diet? The DIY Vegan protein Bar cookbook is a must read! Containing over 20 delicious high protein Vegan recipes that will help you build healthy lean muscle in no time! This collection provides creative and delicious ways to make traditional Protein bars that happen to be homemade and 100% vegan. Most importantly, you can enjoy all of these protein packed treats without feeling guilty, because they're purely vegan and made of the healthiest, low fat ingredients. Discover the amazing world of of DIY Vegan Protein Bars Today!

Protein Bars

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Author :
Publisher : CreateSpace
ISBN 13 : 9781511785068
Total Pages : 38 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Protein Bars by : Joseph Copeland

Download or read book Protein Bars written by Joseph Copeland and published by CreateSpace. This book was released on 2015-04-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate Guide to Making Healthy Homemade Protein Bar Recipes in 30 Minutes or Less" You will learn the basic techniques of making your own protein bars in the pages of this book. Learning this very simple trick will help ensure that what you put in your body is truly healthy. Furthermore, making your own protein bars will help you save money in the long run. There are numerous benefits associated with this new kitchen skill. By the time you finish reading this book, you will have the basic idea on what are the basics of choosing ingredients for a healthy protein bar. You will no longer be fooled by "health" items that are full of junk. You will be able to follow easy protein bar recipes which will allow you to eat delicious and nutritious food. Why You Must Have This Book! > In this book you will learn why grocery-bought protein bars are bad. > This book will teach you to identify the harmful ingredients in commercially-made protein bars. > In this book you will learn how to choose the best ingredients for your homemade protein bar. > This book will guide you in making your own protein bar. > This book will teach you how to make your protein bars healthier and tastier. > In this book you will learn about the benefits of making your own protein bars. What You'll Discover from the Book "The Ultimate Guide to Making Healthy Homemade Protein Bar Recipes in 30 Minutes or Less" ** Why you need to learn how to make your own protein bars. ** How to choose ingredients for a healthy protein bar. ** Step by step instructions on making the best protein bar. **The importance of understanding what goes inside your body. **What to buy in order to make your protein bars cheap and healthy. **How to Enjoy Your Protein Bars Let's Learn Together! Hurry! For a limited time you can download "The Ultimate Guide to Making Healthy Homemade Protein Bar Recipes in 30 Minutes or Less!" for a special discounted price of only $2.99 Download Your Copy Right Now Before It's Too Late! Just Scroll to the top of the page and select the Buy Button. ----- TAGS: Protein Bars - Protein Bar Recipes - Protein Bars for Beginners - DIY Protein Bars - Homemade Protein Bars, Cake Decorating, Protein bar, Cake Recipes, Cookie Recipes, Desert Recipes, Healthy Snack Recipes

DIY Protein Bars

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535065245
Total Pages : 68 pages
Book Rating : 4.0/5 (652 download)

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Book Synopsis DIY Protein Bars by : Kelly R.

Download or read book DIY Protein Bars written by Kelly R. and published by Createspace Independent Publishing Platform. This book was released on 2016-07-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIY Protein bars The Best Homemade Protein Bars Recipes Protein bars can either be bought from stores or made at home. Most people prefer making them at home, since they will use the ingredients of their choice, and as well as ensure a healthy living by avoiding artificial ingredients and sticking to the natural ingredients. They also provide you with much convenience, since they can be eaten at any time and at any place.You will learn how to prepare your own protein bar of choice step-by-step until you are done in a very simple manner. The following recipes are presented in this book: Granola bars Candy bars Chocolate pumpkin Chocolate Star crunch Bars Protein Brownies Muesli Protein Bars Rice Krispy Treats Quinoa Protein Bars And much more! Download your copy of "DIY Protein bars " by scrolling up and clicking "Buy Now With 1-Click" button.