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Author : Thomas L. DeLorme
Publisher :
ISBN 13 :
Total Pages : 266 pages
Book Rating : 4.:/5 (43 download)
Download or read book Progressive Resistance Exercise written by Thomas L. DeLorme and published by . This book was released on 1951 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James E. Graves
Publisher : Human Kinetics
ISBN 13 : 9780736001786
Total Pages : 448 pages
Book Rating : 4.0/5 (17 download)
Download or read book Resistance Training for Health and Rehabilitation written by James E. Graves and published by Human Kinetics. This book was released on 2001 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text addresses the expanding role of resistance training for health, disease prevention and rehabilitation. It presents a clear and sound rationale for including resistance training as a health benefit, pointing out the areas in which it helps.
Author : Murray Richard Hames
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.:/5 (153 download)
Download or read book Exploring Progressive Resistance Exercise written by Murray Richard Hames and published by . This book was released on 1979 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thomas L. DELORME (and WATKINS (Arthur Lancaster))
Publisher :
ISBN 13 :
Total Pages : 245 pages
Book Rating : 4.:/5 (557 download)
Download or read book Progressive Resistance Exercise. Technic and Medical Application, Etc written by Thomas L. DELORME (and WATKINS (Arthur Lancaster)) and published by . This book was released on 1951 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : J. Murray
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.3/5 (121 download)
Download or read book Weight Lifting and Progressive Resistance Exercise written by J. Murray and published by . This book was released on 1954-05-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Zadia Cary Herrold
Publisher :
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4.3/5 ( download)
Download or read book A Comparison of Methods for Augmenting Strength Through Progressive Resistance Exercise written by Zadia Cary Herrold and published by . This book was released on 1956 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Alan Poel
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.:/5 (72 download)
Download or read book Nutrition and Recipes for Progressive Resistance Exercise written by Richard Alan Poel and published by . This book was released on 1956 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Don R. Potter
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.3/5 (129 download)
Download or read book The Effects of 10, 20 and 30 RM Progressive Resistance Exercise Programs on Strength and Hypertrophy written by Don R. Potter and published by . This book was released on 1957 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John William Jones
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.:/5 (327 download)
Download or read book The Effect of Repetitions on Strength Increases Produced by Progressive Resistance Exercise written by John William Jones and published by . This book was released on 1965 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Larry Allen Hilderman
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.:/5 (417 download)
Download or read book The Effects of a Progressive Resistance Exercise Program on Movement Time written by Larry Allen Hilderman and published by . This book was released on 1971 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paul Albert Overlie
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.:/5 (88 download)
Download or read book A Comparison of Two Different Systems of Progressive Resistance Exercise on the Development of Muscular Strength written by Paul Albert Overlie and published by . This book was released on 1967 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard A. Berger
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.:/5 (196 download)
Download or read book The Effects of Selected Progressive Resistance Exercise Programs on Strength, Hypertrophy and Strength Decrement written by Richard A. Berger and published by . This book was released on 1956 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Warner Atherton
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (246 download)
Download or read book Progressive Resistance Exercise and the Knee written by John Warner Atherton and published by . This book was released on 1969 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jim Murray
Publisher :
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4.:/5 (528 download)
Download or read book Weight Lifting and Progressive Resistance Exercise written by Jim Murray and published by . This book was released on 1954 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kenneth Edward Mobily
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.:/5 (855 download)
Download or read book Progressive Resistance Training written by Kenneth Edward Mobily and published by . This book was released on 1998 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jason P. Shurley
Publisher : University of Texas Press
ISBN 13 : 1477319794
Total Pages : 339 pages
Book Rating : 4.4/5 (773 download)
Download or read book Strength Coaching in America written by Jason P. Shurley and published by University of Texas Press. This book was released on 2019-12-13 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s hard to imagine, but as late as the 1950s, athletes could get kicked off a team if they were caught lifting weights. Coaches had long believed that strength training would slow down a player. Muscle was perceived as a bulky burden; training emphasized speed and strategy, not “brute” strength. Fast forward to today: the highest-paid strength and conditioning coaches can now earn $700,000 a year. Strength Coaching in America delivers the fascinating history behind this revolutionary shift. College football represents a key turning point in this story, and the authors provide vivid details of strength training’s impact on the gridiron, most significantly when University of Nebraska football coach Bob Devaney hired Boyd Epley as a strength coach in 1969. National championships for the Huskers soon followed, leading Epley to launch the game-changing National Strength Coaches Association. Dozens of other influences are explored with equal verve, from the iconic Milo Barbell Company to the wildly popular fitness magazines that challenged physicians’ warnings against strenuous exercise. Charting the rise of a new athletic profession, Strength Coaching in America captures an important transformation in the culture of American sport.
Author : Moritz Schumann
Publisher : Springer
ISBN 13 : 3319755471
Total Pages : 416 pages
Book Rating : 4.3/5 (197 download)
Download or read book Concurrent Aerobic and Strength Training written by Moritz Schumann and published by Springer. This book was released on 2018-10-31 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.
