Productivity Secrets For Students

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Personal Productivity Secrets

Author : Maura Nevel Thomas
Publisher : John Wiley & Sons
ISBN 13 : 1118240243
Total Pages : 314 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Personal Productivity Secrets by : Maura Nevel Thomas

Download or read book Personal Productivity Secrets written by Maura Nevel Thomas and published by John Wiley & Sons. This book was released on 2012-03-30 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn tried-and-tested methods for optimal personal productivity! Ever find yourself more than a bit overwhelmed by the constant influx of e-mail and reminders as well as the ever-present calendars, to-do lists, miscellaneous paper, and sticky notes? Add to that, myriad devices that were originally intended to make us more efficient, but in reality, only end up forcing us to juggle even more. Our brains aren't wired for all this, but we can learn to be productive. Personal Productivity Secrets gives you everything you need to know to be organized, in control, and to get things done: Understand how your brain absorbs, organizes, and filters the daily deluge of information, and learn to trick your brain into being more productive Appreciate the difference between "Time Management" and "Attention Management" and create workflow processes that help you defend your attention Create a plan for navigating endless technology options, and implement tools that will keep you productive, focused and in control Personal Productivity Secrets reveals updated and vital information for achieving your significant results, and being as productive as you can be in a fast-paced, technology-driven society.

Productivity Secrets for Students

Author : Lucy Love
Publisher : Independently Published
ISBN 13 : 9781520357492
Total Pages : 56 pages
Book Rating : 4.3/5 (574 download)

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Book Synopsis Productivity Secrets for Students by : Lucy Love

Download or read book Productivity Secrets for Students written by Lucy Love and published by Independently Published. This book was released on 2017-01-11 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Maximize Productivity in Study! Do you want to study less by studying more efficiently? Do you want to discover how to study efficiently and effectively? Do you want to improve your mental concentration, kill procrastination, boost memory and take your study productivity to the next level? If your answer is "yes" to these above questions, then this book is great for you. LIMITED TIME OFFER ONLY $2.99 Remember that the key to productivity is within you, not from anything else. It all depends on how much you are willing to do or how far you are willing to push yourself to get to where you ultimately want to be. As the author of this book, I believe that this book will be an indispensable reference and trusted guide for all students who want to maximize productivity in their study. In this book you will learn: The 4 Most Popular Types of Learners 3 Creative Ways Organizing and Managing Your Studying 6 Techniques for Excelling Every Student Should Know 6 Simple Steps to Get Good Marks/Grades in School The Top 8 Study Habits To Maximize Productivity The Top 5 Benefits of Positive Emotions 4 Proven Academic Success Tips How to Remember Anything Speed Reading For Success: Read To Absorb More Information Than Ever Before! Study Less by Studying More Efficiently The 80/20 Rule And Much, Much More! Don't delay any more seconds, scroll back up, DOWNLOAD your copy TODAY for only $2.99 and start improving your mental concentration, killing procrastination, boosting memory and maximizing productivity in study tomorrow! Tag: time management strategies, effective time management, time management techniques, time management activities, time management for students, memory tips, how to improve memory, memory improvement, memory exercises, how to increase memory, memory techniques, memory improvement techniques, tips to improve memory, boost memory, improve memory, enhance memory, productivity improvement, productivity formula, productivity management, how to improve productivity, how to increase productivity, time management, time management skills, time management tips.

Healthier Together

Author : Liz Moody
Publisher : Clarkson Potter
ISBN 13 : 0525573275
Total Pages : 242 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Healthier Together by : Liz Moody

Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio

15 Secrets Successful People Know About Time Management

Author : Kevin Kruse
Publisher :
ISBN 13 : 9780985056438
Total Pages : 0 pages
Book Rating : 4.0/5 (564 download)

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Book Synopsis 15 Secrets Successful People Know About Time Management by : Kevin Kruse

Download or read book 15 Secrets Successful People Know About Time Management written by Kevin Kruse and published by . This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print version of the book, 15 Secrets Successful People Know About Time Management, by Kevin Kruse.

The Secret to Peak Productivity

Author : Tamara Myles
Publisher : AMACOM
ISBN 13 : 0814433863
Total Pages : 237 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis The Secret to Peak Productivity by : Tamara Myles

Download or read book The Secret to Peak Productivity written by Tamara Myles and published by AMACOM. This book was released on 2014-02-06 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified Professional Organizer (CPO®) and productivity expert Tamara Myles has developed a simple model--the Productivity Pyramid--that provides an actionable framework for anyone to achieve better results. Increasing productivity is a nonnegotiable for any business that wants to survive, let alone thrive, in today’s climate. The problem is, there is no simple, single, plug-and-play solution that will work for anyone. The industries are too varied, technology is updating too rapidly, and customers are too inconsistent. Based on a sequence of steps leading to peak performance, the author’s easily adaptable system consists of five levels: Physical Organization: from decluttering to filing-fool-proof strategies for handling incoming papers and ensuring information remains accessible Electronic Organization: from dealing with email to electronic file management options such as cloud computing Time Management: mastering the three P’s-Plan, Prioritize, and Perform Activity-Goal Alignment: breaking objectives into specific, relevant, and measurable daily tasks Possibility: identifying new life and business goals that will help you reach your greatest potential After a quick assessment to determine your strengths and weaknesses and to pinpoint where to focus most for immediate results, the framework will then provide a range of potential strategies, allowing you to discover your own individualized Secret to Peak Productivity!

Summary of 15 Secrets Successful People Know About Time Management by Kevin Kruse

Author : QuickRead
Publisher : QuickRead.com
ISBN 13 :
Total Pages : 21 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of 15 Secrets Successful People Know About Time Management by Kevin Kruse by : QuickRead

Download or read book Summary of 15 Secrets Successful People Know About Time Management by Kevin Kruse written by QuickRead and published by QuickRead.com. This book was released on 2019-12-18 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the 15 secrets of highly successful people and how you can use their secrets to boost your productivity, feel less stressed, and leave work on time each day. Our lives are filled with distractions. As you go about your day, your phone constantly buzzes with important emails, text messages, phone calls, and news alerts. These constant interruptions steal your most valuable resource: time. The danger of losing time is that you never get it back. You have 1,440 minutes in a day, the same as everybody else, but it’s up to you to use them wisely. Luckily, Kevin Kruse has done the hard work for you by researching and interviewing hundreds of highly successful people. Now, you can learn the 15 secrets for success as laid out by billionaires like Mark Cuban, Richard Branson, and Jack Dorsey. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected]

Work Clean

Author : Dan Charnas
Publisher : Penguin UK
ISBN 13 : 0241200385
Total Pages : 352 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis Work Clean by : Dan Charnas

Download or read book Work Clean written by Dan Charnas and published by Penguin UK. This book was released on 2016-05-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Night after night, chefs and their crews are able to multitask and produce in a way that puts deskbound workers to shame. In Work Clean, Dan Charnas uncovers their secret: mise-en-place - the organizational system that transforms the lives of its practitioners through focus and self-discipline. Through interviews with top chefs working in professional kitchens all over the world, culinary students, line cooks and restaurant employees, Charnas reveals the ten major principles of mise-en-place -- including 'Arranging spaces', 'Finishing actions' and 'Slowing Down to Speed Up' -- and demonstrates how they can be used to boost productivity in all aspects of life.

Student Success Secrets Productivity Planner

Author : Rahz Slaughter
Publisher :
ISBN 13 : 9781736704028
Total Pages : pages
Book Rating : 4.7/5 (4 download)

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Book Synopsis Student Success Secrets Productivity Planner by : Rahz Slaughter

Download or read book Student Success Secrets Productivity Planner written by Rahz Slaughter and published by . This book was released on 2021-04-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Success leave clues a wise man once said. The Student Success Secrets Productivity Planner is not a clue, it is the entire roadmap for setting and achieving any goal a student can dream of. This productivity planner straightforwardly lays out step by step how to eliminate procrastination, fear of failure, and instantly boost any student productivity. Rahz and Michele Slaughter are the authors of Student Success Secrets - Unlock The 7 Secrets For Developing Inspired, Motivated and Success-Driven Teens. This productivity planner is the accompanying guide, which teaches each of the seven secrets and how to install them into action. If your daughter or son is struggling with staying on track with homework assignments, projects, and setting goals? This is the planner for them. The productivity planner is divided into 7 simple selections and was designed to help students and teens chuck 90 days goals into monthly targets, weekly outcomes, and daily actions. This is the very same goal-setting system explain in detail inside the pages of Student Success Secrets the book. Each week there is a weekly report card to assessment how the student using the planner is doing and weekly action sheet to help them setup the upcoming weeks tasks, and priorities. Rahz and Michele knew from personal experience parenting two boys through the teen years that creating a clear plan each week would help eliminate confusion, frustration, and procrastination. The planner focuses on three critical phases for creating a productive student. 1. Accountability - The student is accountable to their goals and self because they are clearly written and organized. 2. Clarity - The 90-day system is simple and clearly outlined step by step. 3. Positivity - Developing a positive attitude is the first step to having a powerful mindset. The planner has specific designed mindset processes to guide reader through building themselves into a more positive, confidence, success-driven student. Any teen student that reads the Student Success Secrets book and implements the 90 days production planner system will begin to immediately see an improvement in their grades, reduction of stress, and a boost in free time.

Secrets of Productive People

Author : Mark Forster
Publisher : Hachette UK
ISBN 13 : 1473608864
Total Pages : 256 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Secrets of Productive People by : Mark Forster

Download or read book Secrets of Productive People written by Mark Forster and published by Hachette UK. This book was released on 2015-08-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the 50 secrets that productive people know - complete with strategies for putting them into practice. What do productive people know that the rest of us don't? Do they have a secret recipe for success? Is there a special alchemy to being productive? The Secrets of Productive People reveals the 50 things you need to know to get things done. Each chapter outlines one of the 50 ideas and gives three strategies for putting it into practice. Some ideas will surprise you, all will inspire you. Put these simple strategies together and you have a recipe for a better life, a formula that will unlock a more productive you. Whether you want to improve your efficiency, clear your desk, or be on top of your work, this book provides the tools and techniques you need to be more productive. With dedicated sections on having a productive attitude, managing specific projects, aids to productivity and productivity in action, it gives you everything you need to know.

Faster Than Normal

Author : Peter Shankman
Publisher : Penguin
ISBN 13 : 0143131222
Total Pages : 258 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Faster Than Normal by : Peter Shankman

Download or read book Faster Than Normal written by Peter Shankman and published by Penguin. This book was released on 2017-10-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The Ultimate Stress-Free Productivity Secrets

Author : Manikanta Belde
Publisher : Notion Press
ISBN 13 : 1946390623
Total Pages : 228 pages
Book Rating : 4.9/5 (463 download)

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Book Synopsis The Ultimate Stress-Free Productivity Secrets by : Manikanta Belde

Download or read book The Ultimate Stress-Free Productivity Secrets written by Manikanta Belde and published by Notion Press. This book was released on 2016-12-17 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have come across several productivity guides, what is different about this one? The Ultimate Stress-Free Productivity Secrets will guide you through innovative productivity strategies that would enhance your time management abilities. It will also transform your regular life into an exciting life full of hopes, success and good relations. The major objectives of this handbook are to: 1. Help you accomplish your dreams and goals on time 2. Help you live a stress-free life 3. Help you get better at utilizing time effectively 4. Help you make proper and efficient plans 5. Help you Accomplish more in less time 6. Help you have more control over life 7. Teach you new and innovative methods to become productive

Extreme Productivity

Author : Robert C. Pozen
Publisher : Harper Collins
ISBN 13 : 0062188542
Total Pages : 231 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Extreme Productivity by : Robert C. Pozen

Download or read book Extreme Productivity written by Robert C. Pozen and published by Harper Collins. This book was released on 2012-10-02 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Required reading for professionals—and aspiring professionals—of all levels.” —Shirley Ann Jackson, President of Rensselaer Polytechnic Institute and Former Chairman of U.S. Nuclear Regulatory Commission Robert C. Pozen, one of the business world’s most successful—and productive—executives, reveals the surprising secrets to workplace productivity and high performance. It's far too easy for working professionals to become overwhelmed by a pile of time-sensitive projects, a backlog of emails, and endless meetings. In order to be truly productive, they must make a critical shift in mindset from hours worked to results produced. With Extreme Productivity, Pozen explains how individuals can maximize their time and energy by determining and focusing on their highest priorities. He also provides a toolkit of practical tips and techniques to help professionals at all stages of their careers maximize their time at work. This essential handbook empowers every person with proven methods for prioritizing their time to achieve high-impact results and refine their career goals for long-term success, all while leading a full and meaningful personal life as well.

From To-Do to Done

Author : Maura Thomas
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728234840
Total Pages : 57 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis From To-Do to Done by : Maura Thomas

Download or read book From To-Do to Done written by Maura Thomas and published by Sourcebooks, Inc.. This book was released on 2021-06-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling overwhelmed by never-ending to-do lists? Do you struggle to prioritize tasks and accomplish your goals efficiently? Productivity expert Maura Thomas unveils her proven system to transform your chaotic to-do list into a powerful tool of organizational success. By harnessing the power of optimal productivity strategies, Thomas equips you with the techniques necessary to skyrocket your efficiency and time management to achieve personal and professional success. Inside these pages, you'll discover: Personalized Roadmap: Develop a personalized productivity blueprint tailored to your unique needs, ensuring maximum focus and motivation. Streamlined Workflow: Learn how to optimize your work processes and leverage technology to enhance efficiency and reduce stress. Actionable Insights: Gain practical tips and techniques to overcome procrastination, boost concentration, and sustain long-term productivity gains. Work-Life Integration: Discover the secrets to achieving work-life balance by incorporating self-care, mindfulness, and boundary-setting practices into your daily routine. With From To-Do to Done as your guide, you'll finally conquer stress, eliminate distractions, and reclaim control over your time. Don't settle for a life of busyness. Transform your to-do list into a powerful productivity tool and experience the satisfaction of true accomplishment.

High Achiever Productivity Secrets

Author : Dr Raman K Attri
Publisher : Speed To Proficiency Research: S2Pro©
ISBN 13 : 9811868441
Total Pages : 276 pages
Book Rating : 4.8/5 (118 download)

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Book Synopsis High Achiever Productivity Secrets by : Dr Raman K Attri

Download or read book High Achiever Productivity Secrets written by Dr Raman K Attri and published by Speed To Proficiency Research: S2Pro©. This book was released on 2023-03-21 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a high achiever who refuses to settle for less? Do you constantly strive to attain pure excellence in your pursuits? Traditional productivity methods like time management, priority, and focus management cannot take you beyond the ability to efficiently and effectively trade off your time, resources, quantity, and quality. You need something more, something revolutionary. Introducing HighAchieverProductivityTM, a revolutionary framework designed to take your performance and productivity several notches above at an accelerated rate than what you can achieve with traditional productivity techniques. This rare primer, based on six productivity pillars, teaches you proven strategies from the science of accelerated achievements, helping you become a high achiever with an unmatchable ability to scale high achievements and high productivity in your space effortlessly. This book is for those who strive for exceptional performance and are always hungry to attain much higher achievements, seeking outstanding results. By using the techniques in this book, not only will you be able to achieve higher and better achievements, but you will be able to accomplish them faster. Named one of the Brainz Global 500 leaders, Dr. Raman K Attri has made incredible achievements in business, leadership, training, and coaching, despite being lifelong disabled. An award-winning performance scientist and author of 50 books, he shares his time-tested system to help you achieve your career success, life goals, projects, awards, credentials, and recognitions at an accelerated rate. With a trove of inspiring insights, eye-opening tips, breakthrough strategies, and untold secrets, this book will equip you to shine as an exceptionally high performer, a highly productive employee, and a high-achieving leader in today's achievement-savvy world. Discover how to put yourself on an accelerated path to becoming a highly productive achiever and grab the success you deserve in your personal and professional life.

Do Less

Author : Kate Northrup
Publisher : Hay House, Inc
ISBN 13 : 1401955002
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Do Less by : Kate Northrup

Download or read book Do Less written by Kate Northrup and published by Hay House, Inc. This book was released on 2019-04-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!

Rest

Author : Alex Soojung-Kim Pang
Publisher : Basic Books
ISBN 13 : 046509659X
Total Pages : 322 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Rest by : Alex Soojung-Kim Pang

Download or read book Rest written by Alex Soojung-Kim Pang and published by Basic Books. This book was released on 2016-12-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.