Author : Malvika Sai Malvika Sai
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532797606
Total Pages : 24 pages
Book Rating : 4.7/5 (976 download)
Book Synopsis Probiotics: How to Start Using Probiotics to End Health Problems and Common Sicknesses by : Malvika Sai Malvika Sai
Download or read book Probiotics: How to Start Using Probiotics to End Health Problems and Common Sicknesses written by Malvika Sai Malvika Sai and published by Createspace Independent Publishing Platform. This book was released on 2016-04-17 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics: How to Start Using Probiotics to End Health Problems and Common Sicknesses Probiotics are live bacteria and yeasts which are good for your health, especially your gut. Our body is full of good and bad bacteria and it is important that we maintain this balance for good health. Probiotics are the "good" bacteria which keeps our gut healthy. Certain foods, especially the fermented ones contain probiotic bacteria and are good to keep the gut balanced and healthy. This eBook will introduce you to probiotics, what they are, how they can improve out health, how to start using them, what foods are rich in probiotics etc.