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Author :
Publisher :
ISBN 13 :
Total Pages : 79 pages
Book Rating : 4.:/5 (911 download)
Download or read book Prevention's Book of Home Remedies and Super Healing Foods written by and published by . This book was released on 1990 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Selene Yeager
Publisher : Rodale
ISBN 13 : 1594866635
Total Pages : 722 pages
Book Rating : 4.5/5 (948 download)
Download or read book The Doctors Book of Food Remedies written by Selene Yeager and published by Rodale. This book was released on 2008-05-27 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.
Author : Peg Moline
Publisher : Galvanized Books
ISBN 13 : 0989594092
Total Pages : 508 pages
Book Rating : 4.9/5 (895 download)
Download or read book The Doctor's Book of Natural Health Remedies written by Peg Moline and published by Galvanized Books. This book was released on 2014-04-01 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.
Author : Editors of Prevention
Publisher : Rodale
ISBN 13 : 1605298662
Total Pages : 707 pages
Book Rating : 4.6/5 (52 download)
Download or read book The Doctors Book of Home Remedies written by Editors of Prevention and published by Rodale. This book was released on 2010-03-02 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised edition of a classic health reference shares up-to-date advice on a variety of everyday ailments from allergies and colds to insomnia and jet lag, recommending corresponding home treatments for conditions that do not require hands-on professional care. Original.
Author :
Publisher :
ISBN 13 : 9781579542566
Total Pages : 0 pages
Book Rating : 4.5/5 (425 download)
Download or read book Prevention Natural Healing Guide, 2000 written by and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James L. D'Adamo
Publisher :
ISBN 13 : 1401927203
Total Pages : 337 pages
Book Rating : 4.4/5 (19 download)
Download or read book Just an Ounce of Prevention... Is Worth a Pound of Cure written by James L. D'Adamo and published by . This book was released on 2011-10-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. James D'Adamo burst onto the world of natural medicine in the 1970s with his revolutionary discovery of, and approach to, healing based on a person's blood type.Written in the infancy of America's modern natural-healing movement, his first book, One Man's Food . . . is someone else's poison, detailed his unique, individual treatment method that correlated a person's type of blood with diet, exercise, and spiritual practice.Just an Ounce of Prevention . . . Is Worth a Pound of Cure comes almost 30 years later, as people around the world have increasingly awakened to the efficacy of natural remedies . . . and at a time when the American health-care system is increasingly failing the public.In this fascinating book, Dr. D'Adamo exhorts us to take responsibility for our own health and prevent chronic degenerative diseases using his newest discoveries, which have given him the opportunity to treat more than 50,000 patients. He explains which foods and exercises are right for each of us, what assets and liabilities we're born with, and how our minds can work to better process information. This book contains Dr. D'Adamo's most up-to-date and comprehensive teachings; and includes recipes, exercise regimens, and a panoply of natural therapies he recommends to the patients at his institute.Just an Ounce of Prevention . . . is the consummate statement on natural healing from this generation's most original naturopath. As Dr. D'Adamo writes: "We are all here for a purpose, and we can only aspire to our physical and spiritual fulfillment when the body is healthy and the mind clear. Blood types are a Truth of nature and, if followed, will provide the physical and spiritual health that nature has intended for us."
Author : Annemarie Colbin
Publisher : Ballantine Books
ISBN 13 : 0307833135
Total Pages : 385 pages
Book Rating : 4.3/5 (78 download)
Download or read book Food and Healing written by Annemarie Colbin and published by Ballantine Books. This book was released on 2013-01-30 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit
Author : Dr. Bernard Jensen
Publisher : Penguin
ISBN 13 : 1101662557
Total Pages : 353 pages
Book Rating : 4.1/5 (16 download)
Download or read book Foods That Heal written by Dr. Bernard Jensen and published by Penguin. This book was released on 1988-08-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.
Author : James A. Duke
Publisher : Rodale Books
ISBN 13 : 1605295019
Total Pages : 419 pages
Book Rating : 4.6/5 (52 download)
Download or read book The Green Pharmacy Guide to Healing Foods written by James A. Duke and published by Rodale Books. This book was released on 2009-06-23 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).
Author : Bill Gottlieb
Publisher : Ballantine Books
ISBN 13 : 0345505395
Total Pages : 818 pages
Book Rating : 4.3/5 (455 download)
Download or read book Alternative Cures written by Bill Gottlieb and published by Ballantine Books. This book was released on 2008-08-26 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your health is at risk, you want to consider every option. In Alternative Cures, three hundred of America’s top doctors and natural healers–herbalists, nutritionists, homeopaths, and naturopaths–share more than one thousand safe and effective remedies for many health concerns. Inside you’ll discover • a nutrient that blocks the side effects of arthritis drugs • a two-nutrient combo that can help cure chronic fatigue • an herbal “cocktail” that stops common flu symptoms in twenty-four hours • an amino acid that works as well as Viagra • a group of remedies that rein in high blood pressure • a natural hormone cream that rebuilds bones • a home remedy that stops sugar cravings immediately Plus, there are easy-to-follow illustrations of healing exercises and pain-relieving pressure points–along with guidance on when to seek a professional. Alternative Cures provides not only health advice but peace of mind. “A valuable resource of alternative and integrated medicines.” –Elson M. Haas, M.D., author of The False Fat Diet
Author : Pamela Young
Publisher : CAVU Publishing
ISBN 13 : 9780984080427
Total Pages : 463 pages
Book Rating : 4.0/5 (84 download)
Download or read book Natural Healing Foods written by Pamela Young and published by CAVU Publishing. This book was released on 2011 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young presents a user-friendly guide to natural healing foods that is cross-referenced with common diseases they may help prevent. 496 pp.
Author : Prevention Magazine Editors
Publisher : Bantam
ISBN 13 : 9780553569841
Total Pages : 696 pages
Book Rating : 4.5/5 (698 download)
Download or read book The Doctors Book of Home Remedies II written by Prevention Magazine Editors and published by Bantam. This book was released on 1995-01-01 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next best thing to having a doctor in the house... From the editors of Prevention Magazine Health Books comes the most complete, practical, and easy-to-follow guide to good health ever written. Here, in one volume, nearly 700 of America's top health-care professionals offer their better doctor-tested remedies for hundreds of the most common health complaints, from angina to varicose veins, asthma to warts. these are the remedies that doctors themselves use at home and in their offices. The Doctors Book Of Home Remedies II is an indispensable resource that can save time, money, and maybe even your life by putting professional medical advice at your fingerprints. No home should be without this important and invaluable book.
Author : Prevention Magazine Health Books
Publisher :
ISBN 13 : 9780875961903
Total Pages : 654 pages
Book Rating : 4.9/5 (619 download)
Download or read book The Complete Book of Natural & Medicinal Cures written by Prevention Magazine Health Books and published by . This book was released on 1994 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists the curative qualities of specific foods, vitamins, minerals, and herbal remedies, and suggests the best natural treatments for specific ailments
Author : Travis Cameron-Lucas
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (951 download)
Download or read book The Home Remedy Guidebook written by Travis Cameron-Lucas and published by Independently Published. This book was released on 2023-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Home Remedy Guidebook: The Healing Power of Nature's Food and Herbs is the ultimate guide to harnessing the healing power of nature. This comprehensive book is perfect for anyone looking to improve their health and wellness naturally without relying on expensive medications or invasive medical treatments. This guidebook is packed with practical tips and natural remedies that you can start using today. From common ailments like headaches and colds to more serious conditions like high blood pressure and diabetes, this book covers it all. Inside, you'll discover: Step-by-step instructions for making your own natural remedies at home Simple dietary changes you can make to improve your health and prevent disease Expert advice on how to use herbs and spices to boost your immune system, fight inflammation, and much more! Whether you're looking to improve your overall health and wellness or you're dealing with a specific health concern, The Home Remedy Guidebook has everything you need to get started on the path to natural healing. This book is easy to read and understand, with clear explanations and helpful tips throughout. Also, because it's available as a digital download, you can start reading and using the natural remedies right away. So if you're ready to take control of your health and start living a more natural, healthy life, order The Home Remedy Guidebook today!
Author : Dharma Singh Khalsa
Publisher : Simon and Schuster
ISBN 13 : 1439107599
Total Pages : 300 pages
Book Rating : 4.4/5 (391 download)
Download or read book Food as Medicine written by Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2010-05-08 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.
Author : Prevention Magazine
Publisher : Bantam Books
ISBN 13 : 9780553582338
Total Pages : 868 pages
Book Rating : 4.5/5 (823 download)
Download or read book The Doctors' Book of Home Remedies for Preventing Disease written by Prevention Magazine and published by Bantam Books. This book was released on 2000 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Steps That Safeguard Your Good Health This invaluable guide to preventive medicine puts the keys to good health where they belong: in your own hands. From interviews with hundreds of experts and the most recent research, here are more than 2,000 tips to help block pain, discomfort, sickness, and infections, ranging from minor annoyances to life-threatening conditions. These simple strategies use common foods, healing herbs, easy stretches, mind-body exercises, and over-the-counter medications and supplements to ward off future health problems-before they start. This complete and practical guide covers more than 140 conditions in all, sharing simple techniques that help ensure lasting health and cut the risk of: ALZHEIMER'S DISEASE ALLERGIC REACTIONS ARTHRITIS BACK PAIN BLISTERS CATARACTS COLDS AND FLU EARACHES GALLSTONES HEART DISEASE HEARING LOSS HIGH BLOOD PRESSURE INCONTINENCE INSOMNIA MENOPAUSE PROBLEMS OSTEOPOROSIS RASHES SCIATICA SINUSITIS TMD ULCERS AND MUCH MORE!
Author : Stacey Chillemi
Publisher : Lulu Press
ISBN 13 :
Total Pages : 446 pages
Book Rating : 4./5 ( download)
Download or read book The Complete Guide to Natural Healing written by Stacey Chillemi and published by Lulu Press. This book was released on 2015-11-14 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is packed with informative information on how to naturally prevent, treat and overcome hundreds of common conditions that affect our society on a daily basis. Stacey Chillemi and Dr. Michael Chillemi the authors enlighten the readers by giving a clear understanding on how to get started. The author’s purpose is to teach how alternative medicine, herbals, foods, fruits, and vitamins do not just to keep us alive, but they are used as a medicine too. Natural Remedies for Common Conditions provides you with the stepping-stones and techniques to prevent, treat, and overcome conditions the natural way. The authors provide the reader with extraordinary tools and techniques that help you obtain and reach optimum health. This is an excellent book to help prevent, treat and overcome conditions. It is packed with phenomenal advice. Natural Remedies for Common Conditions is the perfect guide to help anyone who has a quest to stay healthy and maintain optimum health.
