Prevention Magazine's Complete Book of Vitamins and Minerals

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Author :
Publisher : Gramercy
ISBN 13 : 9780517081327
Total Pages : 758 pages
Book Rating : 4.0/5 (813 download)

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Book Synopsis Prevention Magazine's Complete Book of Vitamins and Minerals by : Prevention Magazine

Download or read book Prevention Magazine's Complete Book of Vitamins and Minerals written by Prevention Magazine and published by Gramercy. This book was released on 1992 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the best way to use vitamins and minerals to enhance your health and to help in healing. Selecting multiple vitamins and minerals, how to customize your dietary needs, shopping tips, and recipes are just a few items discussed.

The Complete Book of Vitamins and Minerals for Health

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Author :
Publisher : Rodale Books
ISBN 13 :
Total Pages : 760 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Complete Book of Vitamins and Minerals for Health by :

Download or read book The Complete Book of Vitamins and Minerals for Health written by and published by Rodale Books. This book was released on 1988 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamins, minerals for a healthy life.

The Complete Book of Vitamins and Minerals

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Author :
Publisher : Consumer Guide Books
ISBN 13 : 9780451182135
Total Pages : 580 pages
Book Rating : 4.1/5 (821 download)

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Book Synopsis The Complete Book of Vitamins and Minerals by : Arline McDonald

Download or read book The Complete Book of Vitamins and Minerals written by Arline McDonald and published by Consumer Guide Books. This book was released on 1994 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-use guide contains the latest information on vitamins and minerals. It includes up-to-date information on the role of vitamins and minerals in health and disease and a special section on the antioxidants--vitamins C and E and beta-carotene. Also lists the contents of common vitamin/mineral supplements.

Prevention's Healing with Vitamins

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Author :
Publisher : Rodale
ISBN 13 : 9780875962924
Total Pages : 616 pages
Book Rating : 4.9/5 (629 download)

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Book Synopsis Prevention's Healing with Vitamins by : Alice Feinstein

Download or read book Prevention's Healing with Vitamins written by Alice Feinstein and published by Rodale. This book was released on 1996 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: The current explosion in research about vitamins and minerals makes all previous books on the subject obsolete. This single volume presents in pratical, use-it-now form, the best of what doctors currently know about using vitamins and minerals to cure diseases. Highlights include vitamins to take to prevent heart disease; those recommended by cancer specialists; and the various uses for the B vitamins.

The Complete Book of Vitamins

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Author :
Publisher : Rodale Books
ISBN 13 :
Total Pages : 856 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis The Complete Book of Vitamins by : Prevention Magazine Editors

Download or read book The Complete Book of Vitamins written by Prevention Magazine Editors and published by Rodale Books. This book was released on 1984 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A total of 138 short chapters discuss a wide variety of topics associated with the role and use of vitamins in nutritional health and therapy for the general public. The chapters are organized under 5 major headings: vitamins in daily living; the role of specific vitamins in specific health and body functions; specific vitamin therapies for specific diseases; tips from 2 dozen health specialists in 14 professional health fields (e.g.: nutrition, pediatrics, ophthalmology, osteopathy, internal medicine, etc.); and a compilation of vitamin-rich foods and recipes. Tables listing the best food sources for each of 15 vitamins are included. (wz).

Complete Book of Vitamins & Minerals

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Author :
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Complete Book of Vitamins & Minerals by : Annette Natow

Download or read book Complete Book of Vitamins & Minerals written by Annette Natow and published by . This book was released on 1988 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vitamins and Minerals in Health and Nutrition

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Author :
Publisher : Elsevier
ISBN 13 : 1845698460
Total Pages : 232 pages
Book Rating : 4.8/5 (456 download)

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Book Synopsis Vitamins and Minerals in Health and Nutrition by : M Tolonen

Download or read book Vitamins and Minerals in Health and Nutrition written by M Tolonen and published by Elsevier. This book was released on 1990-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an excellent introduction to the increasingly complex field of nutrition and health for food technologists and health professionals. It includes individual entries for all major vitamins, minerals and trace elements. Information is provided on nutritional medicine and cell protective mechanisms, together with the role of vitamins, minerals, trace elements and essential fatty acids in treating and preventing disorders.

Complete Book of Vitamins & Minerals

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Author :
Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Complete Book of Vitamins & Minerals by : Susan Male Smith

Download or read book Complete Book of Vitamins & Minerals written by Susan Male Smith and published by . This book was released on 1996 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Prevention's Food & Nutrition

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Author :
Publisher :
ISBN 13 : 9780425155202
Total Pages : 790 pages
Book Rating : 4.1/5 (552 download)

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Book Synopsis Prevention's Food & Nutrition by : John Feltman

Download or read book Prevention's Food & Nutrition written by John Feltman and published by . This book was released on 1996 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Book of Vitamins and Minerals for Health

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Author :
Publisher : Rodale Press
ISBN 13 : 9780517080221
Total Pages : pages
Book Rating : 4.0/5 (82 download)

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Book Synopsis The Complete Book of Vitamins and Minerals for Health by : Prevention Magazine

Download or read book The Complete Book of Vitamins and Minerals for Health written by Prevention Magazine and published by Rodale Press. This book was released on 1992-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the roles of vitamins and minerals in the human body, recommends the most healthful foods, and looks at nutritional solutions to common health problems

Foods and Dietary Supplements in the Prevention and Treatment of Disease in Older Adults

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Author :
Publisher : Academic Press
ISBN 13 : 0124186866
Total Pages : 400 pages
Book Rating : 4.1/5 (241 download)

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Book Synopsis Foods and Dietary Supplements in the Prevention and Treatment of Disease in Older Adults by : Ronald Ross Watson

Download or read book Foods and Dietary Supplements in the Prevention and Treatment of Disease in Older Adults written by Ronald Ross Watson and published by Academic Press. This book was released on 2015-01-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foods and Dietary Supplements in the Prevention and Treatment of Disease in Older Adults focuses on the ways in which food and dietary supplements affect the major health problems of aging adults. Researchers in nutrition, diet, epidemiology, and aging studies, as well as healthcare providers who work with elderly patients will use this comprehensive resource as a tool in their long-term goal of preventing and treating chronic disease within the elderly. This book brings together a broad range of experts working on the different aspects of foods and dietary supplements (vitamins, herbs, plant extracts, etc.) in health promotion and disease prevention. They have contributed chapters which define a range of ways in which foods, nutriceuticals, and dietary supplements prevent disease and promote health in older adults. They begin by reviewing the medicinal role of foods, herbal, and dietary supplements in health promotion in older adults, as well as some of the most commonly used supplements in elder "self-medication." They review the most recent studies of how foods, herbal, and dietary supplements are effective in the prevention and treatment of cancer, cardiovascular disease, diabetes, and other obesity associated diseases in older adults. Then they consider alcohol, other drugs, and plant based drugs of abuse which can adversely affect the health of older adults. Lastly, they consider foods and dietary supplements in gene regulation in older adults. Investigates the important nutritional requirements of the aging population in health and in relation to various acute and chronic diseases Explores the nutritional effects of botanical extracts and components that can have important health promotion benefits, and risks, to ensure safe consumption Reviews studies of common diseases within the aging population including cancer, cardiovascular, metabolic, and infectious diseases that can alter the intake of foods, supplements, and/or requirements for various nutrients Investigates the mechanisms of action of components of foods and dietary supplements, in particular gene activation and epigenetics

Eat Your Vitamins

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Author :
Publisher : Adams Media
ISBN 13 : 150721135X
Total Pages : 208 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Eat Your Vitamins by : Mascha Davis

Download or read book Eat Your Vitamins written by Mascha Davis and published by Adams Media. This book was released on 2020-01-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods. Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today’s modern diet are stripped of these nutrients, leaving many people nutrient deficient despite meeting (or exceeding) their daily calorie needs. The accepted solution is to take supplements created in a lab, but the dosage and interactions can be confusing, and supplements are loosely regulated and not always foolproof, especially since our bodies are designed to receive nutrients from natural, whole foods. Eat Your Vitamins features fifty key vitamins, minerals, and other nutrients essential to your health. You will find clear definitions of each nutrient along with the role it plays in the body, how it is best consumed and absorbed, recommended daily doses, and detailed lists of foods and natural sources that contain the vitamin along with a recipe for a nutrient-rich meal. Ditch the synthetic supplements and make the right choice about how to properly feed and fuel your body.

Eat for Life

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Author :
Publisher : National Academies Press
ISBN 13 : 0309040493
Total Pages : 190 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Eat for Life by : National Academy of Sciences

Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club

The NutriBase Nutrition Facts Desk Reference

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Author :
Publisher : Penguin
ISBN 13 : 9781583330012
Total Pages : 980 pages
Book Rating : 4.3/5 (3 download)

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Book Synopsis The NutriBase Nutrition Facts Desk Reference by :

Download or read book The NutriBase Nutrition Facts Desk Reference written by and published by Penguin. This book was released on 2001 with total page 980 pages. Available in PDF, EPUB and Kindle. Book excerpt: From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.

The Doctors Book of Food Remedies

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Author :
Publisher : Rodale
ISBN 13 : 1594866635
Total Pages : 722 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis The Doctors Book of Food Remedies by : Selene Yeager

Download or read book The Doctors Book of Food Remedies written by Selene Yeager and published by Rodale. This book was released on 2008-05-27 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.

Complete Book of Vitamins and Minerals

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Author :
Publisher :
ISBN 13 : 9780785325758
Total Pages : 384 pages
Book Rating : 4.3/5 (257 download)

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Book Synopsis Complete Book of Vitamins and Minerals by : Arline McDonald

Download or read book Complete Book of Vitamins and Minerals written by Arline McDonald and published by . This book was released on 1997-01-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Antioxidants in Food, Vitamins and Supplements

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Author :
Publisher : Academic Press
ISBN 13 : 0124059171
Total Pages : 359 pages
Book Rating : 4.1/5 (24 download)

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Book Synopsis Antioxidants in Food, Vitamins and Supplements by : Amitava Dasgupta

Download or read book Antioxidants in Food, Vitamins and Supplements written by Amitava Dasgupta and published by Academic Press. This book was released on 2014-02-11 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antioxidants in Food, Vitamins and Supplements bridges the gap between books aimed at consumers and technical volumes written for investigators in antioxidant research. It explores the role of oxidative stress in the pathophysiology of various diseases as well as antioxidant foods, vitamins, and all antioxidant supplements, including herbal supplements. It offers healthcare professionals a rich resource of key clinical information and basic scientific explanations relevant to the development and prevention of specific diseases. The book is written at an intermediate level, and can be easily understood by readers with a college level chemistry and biology background. Covers both oxidative stress-induced diseases as well as antioxidant-rich foods (not the chemistry of antioxidants) Contains easy-to-read tables and figures for quick reference information on antioxidant foods and vitamins Includes a glycemic index and a table of ORAC values of various fruits and vegetables for clinicians to easily make recommendations to patients