Pressure Cooker Recipes for a Flat Belly and Thai Recipes for a Flat Belly

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Author :
Publisher : CreateSpace
ISBN 13 : 9781511655798
Total Pages : 132 pages
Book Rating : 4.6/5 (557 download)

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Book Synopsis Pressure Cooker Recipes for a Flat Belly and Thai Recipes for a Flat Belly by : Mary Atkins

Download or read book Pressure Cooker Recipes for a Flat Belly and Thai Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Pressure Cooking Recipes and Thai Recipes for a Flat Belly

Download Pressure Cooking Recipes and Thai Recipes for a Flat Belly PDF Online Free

Author :
Publisher : CreateSpace
ISBN 13 : 9781511848152
Total Pages : 132 pages
Book Rating : 4.8/5 (481 download)

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Book Synopsis Pressure Cooking Recipes and Thai Recipes for a Flat Belly by : Mary Atkins

Download or read book Pressure Cooking Recipes and Thai Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Thai Recipes for a Flat Belly and Slow Cooker Recipes for a Flat Belly

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Author :
Publisher : CreateSpace
ISBN 13 : 9781511862448
Total Pages : 126 pages
Book Rating : 4.8/5 (624 download)

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Book Synopsis Thai Recipes for a Flat Belly and Slow Cooker Recipes for a Flat Belly by : Mary Atkins

Download or read book Thai Recipes for a Flat Belly and Slow Cooker Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-24 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Auto-Immune Disease Recipes and Thai Recipes for a Flat Belly

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Author :
Publisher : CreateSpace
ISBN 13 : 9781511685863
Total Pages : 128 pages
Book Rating : 4.6/5 (858 download)

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Book Synopsis Auto-Immune Disease Recipes and Thai Recipes for a Flat Belly by : Mary Atkins

Download or read book Auto-Immune Disease Recipes and Thai Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Auto-Immune Disease Recipes for a Flat Belly and Thai Recipes for a Flat Belly

Download Auto-Immune Disease Recipes for a Flat Belly and Thai Recipes for a Flat Belly PDF Online Free

Author :
Publisher : CreateSpace
ISBN 13 : 9781511565363
Total Pages : 126 pages
Book Rating : 4.5/5 (653 download)

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Book Synopsis Auto-Immune Disease Recipes for a Flat Belly and Thai Recipes for a Flat Belly by : Mary Atkins

Download or read book Auto-Immune Disease Recipes for a Flat Belly and Thai Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-02 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Amazing Thai Instant Pot Recipes Cookbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Amazing Thai Instant Pot Recipes Cookbook by : Kylie MacLeod

Download or read book Amazing Thai Instant Pot Recipes Cookbook written by Kylie MacLeod and published by . This book was released on 2020-10-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing Thai Instant Pot Recipes Cookbook Get your copy of the best and most unique recipes from Kylie MacLeod ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Amazing Thai Instant Pot Recipes Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

The Ultimate Ninja Foodi Pressure Cooker Cookbook

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0593136012
Total Pages : 274 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Ultimate Ninja Foodi Pressure Cooker Cookbook by : Justin Warner

Download or read book The Ultimate Ninja Foodi Pressure Cooker Cookbook written by Justin Warner and published by Clarkson Potter. This book was released on 2019-11-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a multicooker--it's an air fryer--it even has a built-in crisping element! Welcome to your newest all-in-one cooking appliance obsession, the Ninja Foodi. This officially licensed book is the ultimate guide to cooking with the Foodi--with 125 recipes from Food Network celebrity chef Justin Warner who helped test and design the appliance along with full color photos. Finally, a one-step countertop cooking appliance that truly does it all. The 125 recipes in the Foodi cookbook offer air-frying, pressure-cooking, and slow-cook recipes from breakfast through dinner. Approachable and friendly, you'll find guidance for making air-fried French toast sticks as well as perfect Japanese-style omelets; golden-brown and crisp-topped macaroni and cheese; miso-glazed cod; Singapore-style mei fun; crispy-fried chicken wings; taquitos; and even crème brûlée! Eclectic, worldly, and easy enough for every day, The Ultimate Ninja Foodi Cookbook offers something for everyone.

Instant Pot ® Instant Flat Belly

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Author :
Publisher :
ISBN 13 : 9781635653854
Total Pages : 109 pages
Book Rating : 4.6/5 (538 download)

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Book Synopsis Instant Pot ® Instant Flat Belly by :

Download or read book Instant Pot ® Instant Flat Belly written by and published by . This book was released on 2018 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Flat Belly Diet! Cookbook

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Author :
Publisher : Rodale Books
ISBN 13 : 1605295035
Total Pages : 370 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Flat Belly Diet! Cookbook by : Liz Vaccariello

Download or read book Flat Belly Diet! Cookbook written by Liz Vaccariello and published by Rodale Books. This book was released on 2009-08-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. Prevention's Flat Belly Diet, a revolutionary plan that's already helped more than one million people lose weight around their middles, may help target dangerous belly fat with monounsaturated fats (better known as MUFAs)—found in delicious foods like nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. On the Flat Belly Diet, it's important to enjoy these foods, in the right amounts, with every meal. The Flat Belly Diet! Cookbook makes that easy. All of the recipes were carefully developed to make sure every meal includes just the right amount of MUFAs and meets the plan's 400-calorie guideline, so you can mix and match meals to suit your taste. And there's no need to count calories. All the work has already been done! Packed with 200 dishes that feature these scrumptious fat-fighting MUFA-rich foods, as well as more than 50 lush photographs, this book gives you plenty to whet your appetite: - Great-to-wake-up-to dishes like Banana Pancakes with Walnut Honey and Eggs Florentine with Sun-Dried Tomato Pesto - International favorites like Thai Corn and Crab Soup and Caribbean Chicken Salad - Cozy comfort food like Spaghetti with Roasted Cauliflower and Olives and Turkey Meat Loaf with Walnuts and Sage - Quick, satisfying snacks like Tex-Mex Snack Mix, Peanut Butter Spirals, and Nutty Chicken Nuggets - Sweet treats like Super-Rich Chocolate Cake with Maple Frosting and Peach and Blueberry Tart with Pecan Crust

Flat Belly Diet!

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Author :
Publisher : Rodale Books
ISBN 13 : 1605297798
Total Pages : 354 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Flat Belly Diet! by : Liz Vaccariello

Download or read book Flat Belly Diet! written by Liz Vaccariello and published by Rodale Books. This book was released on 2009-12-22 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can: - Lose inches in just 4 days - Drop up to 15 pounds in 32 days - Boost your energy as the weight falls off! Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in paperback--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.

Grilling Recipes for a Flat Belly and Slow Cooker Recipes for a Flat Belly

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Author :
Publisher : CreateSpace
ISBN 13 : 9781511613200
Total Pages : 144 pages
Book Rating : 4.6/5 (132 download)

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Book Synopsis Grilling Recipes for a Flat Belly and Slow Cooker Recipes for a Flat Belly by : Mary Atkins

Download or read book Grilling Recipes for a Flat Belly and Slow Cooker Recipes for a Flat Belly written by Mary Atkins and published by CreateSpace. This book was released on 2015-04-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hate that tire around your waist? Can't stand the sight of those love handles every time you look in the mirror? Are you totally embarrassed to put on your bathing suit, and reveal what you've been hiding under that loose-fitted clothing? The Flat Belly Diet Series was designed to provide you with recipes to cut the fat, and keep it off with food that you actually love to eat. Most diets are difficult to maintain. They're expensive, they're hard to follow when you're eating out, or going to events, and they require a lot of time to prep, cook, and shop for, and the food is almost never something to look forward to. This series is a set of easy recipes, that are aimed to provide busy parents, with great-tasting recipes your whole family will crave. These recipes are specially designed to shred the fat, even if you're not exercising. The recipes are all healthy, so you don't have to worry about any damage to your body. While You're On This Diet, You'll Experience: - Weight loss - Tighter, and clearer skin - More energy - Increased metabolism - Increased libido How To Use This Series: Choose the books that appeal to your lifestyle, and go! Don't exceed more than one serving of dessert per day and watch your belly shrink as the days go by. If you don't see a significant improvement in your physique after being on the diet for at least 30 days, return the book for a full refund. Make sure to check out the entire series, and look for the 2 combo books, so you save money by purchasing more books at the same time. Purchase your copies now and get started losing your fat today!

Chinese Instant Pot Cookbook

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638077444
Total Pages : 236 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Chinese Instant Pot Cookbook by : Sharon Wong

Download or read book Chinese Instant Pot Cookbook written by Sharon Wong and published by Sourcebooks, Inc.. This book was released on 2022-02-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create authentic Chinese dishes in your Instant Pot There's nothing quite like the taste of authentic Chinese food, but making it at home can feel intimidating. Enter the Instant Pot. This cookbook features the most comprehensive collection of Chinese recipes adapted to this magnificent multi-cooker so you can say goodbye to takeout and hello to delicious Chinese meals made at home with the push of a button. What sets this Asian cookbook apart from other Instant Pot cookbooks: Chinese kitchen 101—Build out your Chinese pantry, and learn how to use your Instant Pot to steam, braise, pressure cook, simmer, and stew. Time-saving recipes—Cook flavorful Chinese dishes that traditionally take hours in a fraction of the time using your Instant Pot. These simplified recipes also feature minimal, easy-to-find ingredients. Precise pressure cooking—Whip up tasty Chinese meals that are never over or undercooked with info on how long it will take to build and release pressure. Make mouthwatering Chinese meals that don't take a lot of effort using the Instant Pot Chinese Cookbook.

Justin's Hearty Recipes

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Author :
Publisher :
ISBN 13 : 9780464607540
Total Pages : pages
Book Rating : 4.6/5 (75 download)

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Book Synopsis Justin's Hearty Recipes by : Justin Wang

Download or read book Justin's Hearty Recipes written by Justin Wang and published by . This book was released on 2019-11-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After his heart transplant on April 27, 2018, youth Justin Wang used his wish from Make-A-Wish to create a heart-healthy cookbook. Designed to keep him on track for a healthy second chance at life, the cookbook has grown and extended to give back. As the print version of Justin's Hearty Recipes, the PDF version is completely free online on Justin's blog: My Heart Transplant Journal.

Vietnamese Home Cooking

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607740532
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Vietnamese Home Cooking by : Charles Phan

Download or read book Vietnamese Home Cooking written by Charles Phan and published by Ten Speed Press. This book was released on 2012-09-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his eagerly awaited first cookbook, award-winning chef Charles Phan from San Francisco's Slanted Door restaurant introduces traditional Vietnamese cooking to home cooks by focusing on fundamental techniques and ingredients. When Charles Phan opened his now-legendary restaurant, The Slanted Door, in 1995, he introduced American diners to a new world of Vietnamese food: robustly flavored, subtly nuanced, authentic yet influenced by local ingredients, and, ultimately, entirely approachable. In this same spirit of tradition and innovation, Phan presents a landmark collection based on the premise that with an understanding of its central techniques and fundamental ingredients, Vietnamese home cooking can be as attainable and understandable as American, French, or Italian. With solid instruction and encouraging guidance, perfectly crispy imperial rolls, tender steamed dumplings, delicately flavored whole fish, and meaty lemongrass beef stew are all deliciously close at hand. Abundant photography detailing techniques and equipment, and vibrant shots taken on location in Vietnam, make for equal parts elucidation and inspiration. And with master recipes for stocks and sauces, a photographic guide to ingredients, and tips on choosing a wok and seasoning a clay pot, this definitive reference will finally secure Vietnamese food in the home cook’s repertoire. Infused with the author’s stories and experiences, from his early days as a refugee to his current culinary success, Vietnamese Home Cooking is a personal and accessible guide to real Vietnamese cuisine from one of its leading voices.

Damn Delicious

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Author :
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Well Fed 2

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Author :
Publisher : Greenleaf Book Group
ISBN 13 : 0989487504
Total Pages : 88 pages
Book Rating : 4.9/5 (894 download)

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Book Synopsis Well Fed 2 by : Melissa Joulwan

Download or read book Well Fed 2 written by Melissa Joulwan and published by Greenleaf Book Group. This book was released on 2013-10-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

Hey There, Dumpling!

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Author :
Publisher : Abrams
ISBN 13 : 1613128673
Total Pages : 426 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Hey There, Dumpling! by : Kenny Lao

Download or read book Hey There, Dumpling! written by Kenny Lao and published by Abrams. This book was released on 2015-09-08 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With its culinary precision, ultra-tasty/ultra-hip recipes, and spicy humor, [it] pulls together every element that makes a dumpling irresistible.” —Sara Kate Gillingham, James Beard Award-winning author and founding editor, The Kitchn Kenny Lao loves dumplings. Growing up, his fondest memories were the dumpling parties that filled his house with friends and family. Everyone gathered in the kitchen and took a place in line to create the dumplings: making fillings, stuffing and wrapping, and all the way down to the stove for pan-frying and steaming. In Hey There, Dumpling!, Lao brings the party to you, showing you how easy it is to make delicious dumplings. With more than 100 recipes, there is no shortage of dishes. Lao embraces all flavors in his succulent dumpling creations: Classic Pork and Napa Cabbage, Szechuan Chicken, Barbecued Pork and Collards, Chicken and Thai Basil, Vegetarian Edamame, and more. The book is also filled with recipes for noodles, salads, soups, sweets, and drinks—all the necessary ingredients to complement the main event. Hey There, Dumpling! is the go-to guide for throwing a killer party with flavorful dumplings. “Consider Kenny Lao a personal trainer for your hot Asian buns. His flavorful recipes work brilliantly and his optimism, enthusiasm, and encouragement keep you completely entertained along the way.” —Jeni Britton Bauer, owner of Jeni’s Splendid Ice Creams “Kenny, this book, and the recipes within it are just like a dumpling—fun, satisfying, and full of good stuff.” —Justin Warner, Food Network celebrity chef